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Clenching or night grinding.
If you have ever experienced a strong emotion of either anger or resolve you may realise our body tenses up and our teeth clench. If this is not a frequent occurrence the damage maybe minimal but as sports people or someone with a bad temper you may actually end up wearing down your teeth considerably. Now a large part of this habit is semi voluntary you can remind yourself to control it but a few people suffer from an entirely involuntary condition called night grinding or bruxism.
Unfortunately here you have no awareness of doing the grinding except maybe waking up with a sore jaw or a headache but the person sleeping beside you can even hear you gnashing your teeth. Needless to say the damage this is silent destroyer is causing is significant and rapid. The best solution if diagnosed with this habit is to start wearing a night guard which is a thin plastic appliance that fits snugly on your teeth similar to a sports guard so that it protects your teeth and wears down before your teeth do. Also the jaw separation it creates puts your muscles at ease and they don't get activated or clench anymore.
Many people are unaware of this habit entirely. A very common condition mouth breathing occurs more so when you're sleeping and tend to breathe more through your mouth than your nose.
This condition can be a result of the way your nasal passages and throat are shaped. It commonly occurs in people with a deviated nasal septum as well. The main sign to know if you're mouth breathing or not is if you wake up with an extremely dry mouth, at times bad breathe and tend to have red irritated gums that bleed often on brushing.
Mouth breathing also predisposes you to snoring so if you haven't started yet if you're a mouth breather chances are you will start snoring as well.
It usually can be corrected surgically and if not severe snoring particularly can be corrected by oral appliances or oxygen machines which supplement the air reaching your lungs.
This habit develops at childhood or birth and is also attributed to the tongue shape and the structure of the palate and throat. A person having this habit tends to push the teeth out while swallowing as a result they present with spaced out teeth and a large tongue.
To prevent the need for braces catching this habit early on and wearing an appliance to control it would be best. If spaces have already increased then best form of closing the gaps would be either with braces or by cosmetic fillings.
A surprisingly unnoticeable habit people tend to chew their inner cheek or parts of their lip when under stress or deep thought. While this habit can seem harmless it can create a long term wound in the mouth which can either balloon up with fluids or be subject to infection. Chronic injuries or wounds should never be left unnoticed and habits like these should be discontinued to avoid discomfort and the eventual need for treatment.
Exposure to alternating extremes of temperature.
Another very ignorant but seemingly harmless habit is to eat a hot meal and down it with a glass of ice cold water or have a hot drink and second it with ice cream. While the effects of this habit may only show up in the long term what it does is create an impact on the enamel and slowly cause the teeth to become sensitive.
While our teeth are extremely hardy and don't breakdown until exposed to hundreds of millions of such daily stimuli, the best solution is to keep an intermittent time gap between the extremes of temperature in order not to shock the nerves that rest within your teeth to become hypersensitive.
Dear Sir/Madam, My teeth are light yellow in color since 10 years what should i do to make it as white color ?
I have lot of paon in my bones and also have regular swelling in my teeth. I m suffering alot please suggest me.
I have gum / tooth pain in the extreme left portion of bottom jaw while eating hard food. Please suggest remedy.
I have some dental problem and a black spot is there in between the root teeth what can I do what will be the remedy.
children between 6 to 13 years are more likely to have dental problems, important problem one among them should be noticed is malocclusion (irregular arrangement ) of teeth. if taken care earlier those problems can be solved easily. if kids in your family has irregular teeth, consult with dentist and give your child a good smile. TAKE CARE.
My teeth Will Be Paining When I Drink Cold And I Don't Feel Hungry. I Don't Know Why. Please help me.
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief.
Hi, my teeth are bright enough from front; however there are some black lines on the back side of the tooth. Please advise as I regularly brush twice a day. But still.
I am on dieting due to gym. Suffering from constipation As result in ulcer in my oral cavity. What should i do?
Hello, I am 34 y old male and I have a dry mouth for last 4 months. When I drink water after 30 minut I need to water. What should I do?
Maine last 1 year ago clip dhala tha abhi theeth thoda yellow dikh rahe he uske whitning ke liye kuch batao.
I am facing bad breath for a couple of days? Does it need medical attention? What can it probably be? I brush my teeth twice a day. Thanks in advance.
Sudden tooth pain is usually a sign of cavities or dental caries. This is the most common form of oral disease that affects people across the world. A cavity can affect a person at any age. Caries can be categorized under two headings: pit and fissure caries and surface caries. The former usually affect the horizontal planes of the molars and the back planes of the teeth in front. Surface caries are usually found at the joints between two teeth and the gum line.
Dental caries are formed over a period of time. The earlier they are addressed, the less the damage caused and the less painful it is. Bacteria is the root cause of this problem. This bacteria causes sugar in your food to turn into acid. When the acid and bacteria are combined together, it forms plaque. This plaque dissolves the minerals in the enamel coating of a tooth and creates pits. These get larger with time and gradually the softer dentin layer below the enamel also gets decayed. This is when the patient feels a toothache. If the tooth is not addressed at this stage, the roots of the tooth can also get decayed leading to the tooth needing to be extracted.
Dental caries usually have no symptoms until the damage is done. The only way to diagnose it in its early stages is by a dental examination. Hence, it is essential to schedule dental exams every six months. If you skipped a dental exam, a toothache or increased sensitivity to hot or cold food can be taken as a sign of a cavity.
The treatment for a cavity depends on the extent of the damage caused.
A filling is the most common form of treatment for a cavity. This involves the removal of decayed tooth material and the use of a material such as silver, gold, porcelain or composite resin to replace it.
Your dentist may also choose to fit a crown on the tooth. This is done is there is extensive tooth damage and only a limited tooth structure is left. As with a filling, the decayed part of the tooth is removed and a crown made of gold or porcelain is fitted over the tooth.
If the cavity reaches an advanced stage where the nerve within the tooth dies; your dentist may want to perform a root canal. This involves the removal of the inner part of the tooth along with all the pulp and nerve cells. A sealant is then filled into the emptied areas.