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Dr. Virender Kumar

Md

Orthopedist, Faridabad

21 Years Experience
Dr. Virender Kumar Md Orthopedist, Faridabad
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Virender Kumar
Dr. Virender Kumar is a popular Orthopedist in Gandhi Colony, Faridabad. He has over 21 years of experience as a Orthopedist. He studied and completed Md . You can consult Dr. Virender Kumar at surya ortho & truma centre in Gandhi Colony, Faridabad. Book an appointment online with Dr. Virender Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Md - Mangalore University - 1996
Languages spoken
English
Hindi

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5r5 NIT Faridabad City Faridabad - 121002Faridabad Get Directions
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I filled down six month ago. At that time take medicine and relif from pain. But recently I feel so much pain entire my back even I can, t sit down for a little bit time though I take pain killer. Please suggest my medicine.

BPTh/BPT
Physiotherapist, Kota
I filled down six month ago. At that time take medicine and relif from pain. But recently I feel so much pain entire ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give mee answer?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I have back pain from last 2 years, lower, upper and middle back is paining, m tired to them, but What should I do, pls suggest low cost treatment to me,

BPTh/BPT
Physiotherapist, Delhi
I have back pain from last 2 years, lower, upper and middle back is paining, m tired to them, but What should I do, p...
Start with physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium; multivitlybrate-userand vitamin d 3 for 2 month.
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I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the ball of the thigh. Except of master scan all tests were done and found that the liver function, kidneys function, lungs, heart everything good. But spinal was not checked. They told to take one month bed rest and gave numerous medicines, but the problem was not rectified. In ayurveda, one doctor advised to use yogaraja guggulu rheumatic (AURA MAKE, TRAYODASANGA GUGGULUbut no result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am aged 61 years, I am badly suffering with backache in the spinal bottom and side nerves are pulling up to the bal...
You should do consult a good ayurvedic doctor. T need to dignosed what shoulfd dignosis so we need to take ct scan of lumbo-sacral joint in ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am over 50 male, in my right leg at the top of Ankle the skin has dotted black spots and in some parts of ankle it covers the ankle, it is not harmful or gives pain but it look odd and dirty, on my left lg ankle it is not so black spotted. I have no B>P or Sugar or any heart disease. I want to get rid of this black spotted right ankle, kindly give some lotion or pills to get rid of this black spot spread on my right ankle.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am over 50 male, in my right leg at the top of Ankle the skin has dotted black spots and in some parts of ankle it ...
Blend one tablespoon of lemon juice and yogurt with two tablespoons of gram flour powder. Add a pinch of turmeric to this mixture and blend them well into a paste. Apply this pack on the affected area and massage it for 3 minutes. Allow it to dry for 20 minutes and wash the area using lukewarm water.
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I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look like all is fine little bit in all bone but in middle always stable. I can play every game but I m not satisfied. This problem began since 2013 when one night night fall came since that time it has began my xray is fine.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look lik...
You need to get MRI of your lumbar spine done Meanwhile take pain killers, vitamin D supplememt and go to some physio center and do heat therapy and back exercises
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Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Mechanical loading is good for your back. The spine is capable of adapting to physical exercises by becoming stronger and this makes it less vulnerable to injuries and prevent back pains.
Go for regular exercises for your back and get rid of from back pain.
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I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.

DRCH, BHMS
Homeopath, Bareilly
I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what s...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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I was ill and unhealthy for last 3 months. At starting it was fever, abdominal pain and weakness. At the same I worried a lot about my health as I feet several muscle pain, numbness on hand and feet. Along with professional and some personal stress were there. Sometimes I felt palpitations and light headed. Once it was severe. I have tested all sort of blood test, thyroid, urine and ECG. All are normal. Doc said it is a kind of anxiety disorder. All I worry for my health till now as I feel numbness, neck pain, and sometimes indigestion and sleeping problem. I was taking metpure xl for last 20 days. But the things are not changed. Now another doctor prescribe panazep 12.5. Please suggest something to improve my sleep and mild neck pain. Now a friend suggest me to take supragya plus (from athayurdhama, ayurvedic medicine. Dear sir /ma'am anyone ayurvedic specialist, pls suggest about the product looking at my symptoms.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I was ill and unhealthy for last 3 months. At starting it was fever, abdominal pain and weakness. At the same I worri...
You may try ayurvedic medicines. But let me tell you a fact, that when you have too many negative suppressed emotions like, anger, guilt, hatred, shame, sorrow etc. It gets internalised and starts affecting your body. This is known as" psychosomatic condition" where there are head, stomach, neck, back or general body aches without any physical reason. That is why is it very much necessary to give healthy outlet to your feelings. Please talk to someone who you trust. Talking to a counsellor also will help you a lot. It appears that you are taking medication, but along with that, therapy will help you a lot. The counsellor will not judge you or blame you for your feelings. But the counsellor will help you to identify your negative thought patterns and how it is affecting your body adversely, and will help you to come out of it. All the best.
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I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is still there (left leg. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is stil...
Plaster should not be removed by patient himself with out permission from treating doctor. Kindly show me your x rays for final opinion. for pain , you may take: Paracetamol 250 mg 1 tab SOS.
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Sir my self ashok kumar pradhan my wife was suffering from joint and muscle pain 2 years ago the pain origin is foot knee palm and elbow she is continuing alopathic medicine nut don't relive the pain I ask you what shall I do her blood esr 85 ,esr 10.1.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Sir my self ashok kumar pradhan my wife was suffering from joint and muscle pain 2 years ago the pain origin is foot ...
lybrate-user it seems from your description of symtomes and medicines she is taking, she is suffering from Rheumatoid arthritis, R A disease is autoimune disorder, sometime our body fails to recognise its own protein. It start producing antibody resulting in immune complex production which destroythe own joints .here the normal defence mechanism is hampered. Only Homeopathy can cause immunomodulation. Thus it cure R A. Homeopath should not abruptly stopped the allopathic medicine. After selecting proper remedy and giving it for few days or month. Homeopathy can stimulate defence mechanism and then doctor can gradually tapper the allopathy drugs. One more investigation you can carry out that ANTI C CP ANTIBODY. It is specific test.
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I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my legs, l. Today I wasn't feeling good so I went to our local doctor (anti-biotic). He said that I have 101.3 viral and I also told him I've been feeling weak and there is pain in my head and a bit in chest. I don't have any cough or cold just simple viral and pain. Then I told him I've had serious pain in my legs for the past day so I asked him "is it because I've done leg exercises in gym or does it come with the viral? I've been having leg pain before I caught viral so he told me that I might be having chikungunya, or just a normal viral. He just mentioned that chikungunya is also happening to people these days, and lastly he said that since I have leg pain before the viral then I would be having normal viral. So he gave me some medicine and for viral and headaches and some painkillers for my leg. My question to anyone who reads this is :- * what are the symptoms of chikungunya? * is my leg pain is because of chikungunya? Or just regular pain that happens to everyone who does leg exercises? * how much time does it take to get rid of leg pain after painkillers? * if I have only viral and not chikungunya then how much time will it take for my legs to get normal. (because I raised 140 kgs of weight on my legs 15 times a set and in total 4 sets. And same in leg extension) Any response would be highly appreciated. Thank You.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in...
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will take 48-72 hours for the pain to go automatically. Keep taking simple crocin for fever. And return to gym once you settle down.
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Hi I have pain in my neck from last 6 to 7 days. Actually I used to work on laptop for hours. Suggest me some exercise and diet to get recover from this.

PDDM, MHA, MBBS
General Physician, Nashik
Simple exercises can help to keep your circulation moving, but do them gently. A counter stretch (‘open like a flower’) will reverse the hunched position provoked by using a laptop; reach your arms out to the side, palms up, then open your fingers and turn your palms down to the floor; look gently up to the ceiling, push your shoulder blades together and hold for ten seconds. No specific diet is required.
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Hi doctor, so i'm only 25 years old and my back is killing me after every commercial fishing trip. So how long can a mans body last while taking a beating of hard labor and overworking the body. Before you permanently injure your self?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor, so i'm only 25 years old and my back is killing me after every commercial fishing trip. So how long can a ...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have more back bone pains and I feel more tiredness. So what can I do and what kind of food I can take?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have more back bone pains and I feel more tiredness. So what can I do and what kind of food I can take?
Give yourself about 2 to 3 weeks to make some lifestyle changes: get more sleep, trim your social calendar, eat more wholesome foods, drink more fluids, take a multivitamin, and cut back on caffeine. If you're still feeling the symptoms of tiredness after those changes, then you need professional help. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.
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I have desk job, I will be working 9 hrs per day, usually I get back pain. Tell me some tips to not to get pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have desk job, I will be working 9 hrs per day, usually I get back pain.
Tell me some tips to not to get pain.
Stretching the body for few minutes every hr or two and walking for two three minutes minutes every hr in office itself will help you. Try to drink Nycanthes leaves boiled in water 1 glass every day. If can't get, pl drink other herbal combos at least once a day at home.
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I have swelling on my wrist with pain from six months in both hand. I am 23 yrs old.

BHMS
Homeopath, Sindhudurg
I have swelling on my wrist with pain from six months in both hand. I am 23 yrs old.
Ferrum phos 6x + calc fluor 6x - 4 pills 3 times, apply rhus tox cream. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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I am 21 years old female. I am suffering from neck cervical for past 2 years. Now it has increased by that I feel dizzy and severe pain in back of the neck. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old female. I am suffering from neck cervical for past 2 years. Now it has increased by that I feel diz...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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