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Dr. Veena Sahpathi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Gynaecologist, Faridabad

29 Years Experience
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Dr. Veena Sahpathi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Gynaecologist, Faridabad
29 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Veena Sahpathi
Dr. Veena Sahpathi is a trusted Gynaecologist in Old Faridabad, Faridabad. She has been a successful Gynaecologist for the last 29 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Veena Sahpathi at Prem Medical Center in Old Faridabad, Faridabad. Book an appointment online with Dr. Veena Sahpathi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rohtak University - 1989
Languages spoken
English
Hindi

Location

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Prem Medical Center

Main Market Near Dehli gate,Agrasen Chowk, Old Faridabad Faridabad Get Directions
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Sleepy at noon? 4 effective ways to beat Daytime Sleepiness

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Sleepy at noon? 4 effective ways to beat Daytime Sleepiness

How to avoid daytime sleepiness

A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night?s sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings.

Few ways to avoid daytime sleepiness are:

1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern.

2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day.

3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep.

4. Get enough sleep: Ensure you sleep enough every night so that it doesn?t ruin your day. Night time sleep is important and adults need seven to nine hours of sleep.

5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness

6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day.

7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug.

8. Consult a Physician or a sleep specialist.

8680 people found this helpful

My wife is 30 years old pregnant lady, suffering from diabetics. Please send me solution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 30 years old pregnant lady, suffering from diabetics. Please send me solution.
Diabetes during pregnancy is always treated with insulin and strict caloric intake as guided by dietician. Normal diabetic medicines usually does not work in pregnancy. I hope her diabetes was confirmed by proper tests anf not be fasting and post-prandial blood sugar (pp2bs).
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Hemorrhage: A Complete Guide

MS - General Surgery, MBBS
General Surgeon, Delhi
Hemorrhage: A Complete Guide

In simple language, Hemorrhage is when the blood escapes from veins or blood vessels. This escape may happen because of various reasons like, for example, injury, low platelet count, threatened abortion, piles (Hemorrhoids), cancer, surgery, liver disease, brain trauma, acute bronchitis, menstrual problem and so on.  

Types of Hemorrhage: 

As a matter of fact, Hemorrhage is grouped into several categories. Hemorrhage can occur post surgery, and such a Hemorrhage is called as postoperative Hemorrhage. Similarly, for various reasons Hemorrhage can occur from the artery (Arterial Hemorrhage), vein (Venous Hemorrhage) or capillary (Capillary Hemorrhage). If Hemorrhage happens because of an injury, it is called primary Hemorrhage.  

Other types of Hemorrhage are delayed bleeding post injury (Reactionary Hemorrhage), bleeding following childbirth (Postpartum Hemorrhage), delay in bleeding following Sepsis popularly called as septic (Secondary Hemorrhage), bleeding from urine (Haematuria), bleeding while coughing (Hemoptysis) and bleeding caused in the stomach (Hematemesis). 

Further, Hemorrhage can be broadly classified into two namely internal and external:

  1. It would be needless to mention that excessive bleeding may lead to several complications. It can result in organ failure and there are instances that excessive bleeding can be fatal. On the other hand, blood loss can be external or visible Hemorrhage like those caused during an injury. There are also instances of blood loss occurring internally in which case the patient may notice blood either in the urine or stools, vagina or while coughing or through the nostrils or even from the mouth. In such cases, the patient should be rushed to a doctor who after careful examination, and tests would be able to identify the causes of the internal bleeding. 
  2. In case of external bleeding or external Hemorrhage like those caused due to an injury, you may provide the necessary first aid. When the bleeding is noticed, do not get alarmed and also try to keep the patient calm. Hemorrhage caused due to external injury would normally stop within one or two minutes. However, if the bleeding persists even after two or three minutes, such cases would require medical attention, and therefore, you should rush the patient to the doctor at the earliest. 

Remedies

There are several remedies to tackle the problem of Hemorrhage. Some of the normal procedures followed are IV fluid, oxygen, administering medicines like vitamin B12 and so on. In complicated cases, the physician may suggest bone marrow surgical procedure, Endogenous EPO or such other procedures. If Hemorrhage is left unattended, it can result in several complications. Therefore, you should rush the patient to the physician urgently. If you wish to discuss about any specific problem, you can consult a General Surgeon.

3215 people found this helpful

HEALTHY WINTER DIET

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HEALTHY WINTER DIET

Winter is the time when your immunity is low. The body's metabolism is also low as the body wants to conserve energy.
It's that one time when you feel lazy to hit the gym and want to reach out for comfort foods like pastries or salty foods.
Try to avoid refined flours and go for whole grains like wheat, bajra, nachni.
Avoid simple sugars in excess.
Include at least 3 to 5 servings of fruits and vegetables in your diet.
Include a protein source in each meals like dal, pulses, dairy, nuts, eggs, lean meats etc.
Drink at least 2 to 3 liters of water per day.
Include healthy fats like ghee, nuts, dairy in your diet.
Include hot soups, kheer, kanjis, dal soup or pani etc in your diet.
Exercise at least 3 times a week.
91 people found this helpful

When Is the Best Time for Working Out?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
When Is the Best Time for Working Out?

Everyone wants to work out but is unable to find time to put in the effort. Exercise, first thing in the day can fresh you up but late afternoon to early evening is the best time to exercise, because our body in general and our muscles and lungs in particular are working at their most optimal performance during this period.

Tips for better workout

Working out at any point in a day is much better than not exercising at all. This is why you should not feel anxious in rescheduling a work out to late evening while ensuring a completion of your daily responsibilities.
In order to provide the body adequate time to cool you should finish working out 3 hours before sleeping.
Body temperature increases after a good work out session and having a bath for only about 3-4 minutes after a session can lower your body temperature significantly.
Abrupt changes in temperature are not good for health therefore, do not jump into your car or head straight to the shower in case you are feeling hot after a workout. Cooling down slowly after the work out can be much more beneficial.
Though you can work out before bed, it would be much better if you do not use your own bedroom for the purpose of exercising.
If you are working out before bed, take a deep and long breath once you have finished. This can help you in sleeping properly. Meditation can also support the same phenomenon because it lowers the level of adrenaline in the body.
2 people found this helpful

While planning for baby, can I eat that dish in which papaya is mixed for marinate and also before 9days of expected period while planning for baby. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
While planning for baby, can I eat that dish in which papaya is mixed for marinate and also before 9days of expected ...
The papaya enzyme that helps soothe indigestion is called papain, or vegetable pepsin. Papain is found in the fruit's latex and leaves.Few studies have suggested that unripe papaya latex acts like prostaglandin and oxytocin, which the body makes to start labour. These Synthetic prostaglandin and oxytocin are commonly used to start or strengthen labour contractions. If you are pregnant or trying to become pregnant, avoid eating papaya or using a papaya product. Papaya is sometimes recommended for soothing indigestion, which is a common ailment during pregnancy. Although a fully ripe papaya is not considered dangerous, a papaya that is at all unripe contains a latex substance that triggers uterine contractions and may cause a miscarriage. So I will recommend you not even to eat a ripe papaya also if you are planning to conceive.
2 people found this helpful
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Meri marriage 11aprill 2016 ko hoi thi muje last priod 4: 04:16 ko aye the .Mai ab kitne month ki pregnant hu?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Meri marriage 11aprill 2016 ko hoi thi muje last priod 4: 04:16 ko aye the .Mai ab kitne month ki pregnant hu?
At least get a urine pregnancy test done .If positive get a ultrasound done it will tell you exactly how many months you are pregnant. Secondly antenatal checkups are very important so please consult your local gynaec.
1 person found this helpful
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Hi, my wife had two miscarriages in last one year. Now, she is pregnant before her first menstrual cycle post miscarriage. We didn't do EPS scan till now, as last two times we had miscarriage immediate day post EPS. Pls suggest what should we do now. She had completed her 6th week and have no complications till now.

BHMS
Homeopath, Vadodara
Hi, my wife had two miscarriages in last one year. Now, she is pregnant before her first menstrual cycle post miscarr...
If there is a past 2 miscarriage in 3rd month of pregnancy then we have a medicine which decrease the chances of miscarriage for further you can consult on Lybrate.
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