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Dr. Vandna Verma Choudhary

BPTh/BPT, MPTh/MPT

Physiotherapist, Faridabad

9 Years Experience
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Dr. Vandna Verma Choudhary BPTh/BPT, MPTh/MPT Physiotherapist, Faridabad
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vandna Verma Choudhary
Dr. Vandna Verma Choudhary is a popular Physiotherapist in Ajronda Chowk, Faridabad. She has been a successful Physiotherapist for the last 9 years. She studied and completed BPTh/BPT, MPTh/MPT . She is currently practising at Om Sai Physiotherapy Centre in Ajronda Chowk, Faridabad. Book an appointment online with Dr. Vandna Verma Choudhary and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Guru Jambheshwar University of Science & Technology - 2008
MPTh/MPT - Manav Rachna University - 2010
Languages spoken
English
Hindi

Location

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Om Sai Physiotherapy Centre

Deep Medical Center Sec-16 Faridabad Get Directions
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He is a 25 years old female and have backache for past 2 month? What should he do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
He is a 25 years old female and have backache for past 2 month? What should he do?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Hi. I underwent an orif surgery for bimalleolar right ankle fracture in last week of december 2015. After extensive physiotherapy for 2 months, I can walk but with support of a stick. How long will it take to walk like a normal person? also, extensive hair fall started after 3 months from surgery. Will these hair regrow? I can find significant decrease in my hairline.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate As your surgery was done in december 2014, it is now already around 4 months since surgery was done and you should ideally not be using a stick for ambulation. Anyways, I would like to see your latest x ray and clinical picture of ankle so that I can suggest accordingly. I cannot suggest a remedy for hair fall as I am not a specialist in that and in no way is related to your fracture. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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Few days ago I found that when ever I am sitting any where for some time or waking up from bed I'm having pain in my anchors. But after passing few minutes by a walk I find that the pain is gone. I want to know what kind of problem I'm having.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few days ago I found that when ever I am sitting any where for some time or waking up from bed I'm having pain in my ...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have been suffering from my leg pain since I fell from the steps it is paining a lot I want to get out of this pain so please help me it overcome from this problem.

DRCH, BHMS
Homeopath, Bareilly
I have been suffering from my leg pain since I fell from the steps it is paining a lot I want to get out of this pain...
Take homeopathic arnica 200, 4 tablet two times daily and ruta 200, 4 tablet once daily for a week and report me after.
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Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand and legs started to pain after drinking water am getting relief ,I got treatment with neurologist and cardiologist they did test of Hb and EEG of brain report was normal and they gave me medicine but am not getting relief the attack of breathing (huffni) is cautious what should I do please help me mam.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Problem is that I was in depression, anxiety disorder and breathing problem like happen and when it starts my hand an...
Hi lybrate-user, what you are describing sounds like an anxiety attack and since you have already been diagnosed with anxiety I suggest that in addition to medication, you should get to the root of the issue. Try some pranayam and yoga. I would also advise that you seek help from a professional counsellor. Hope you feel better soon.
1 person found this helpful
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Sir, my age is 25 yr. From last 2 years I face backpain problem on lower hip. Sometimes it doesn't affect my day to day activities but suddenly pain increases, mostly morning time. And I am to having a good sleep.

BPTh/BPT
Physiotherapist, Mumbai
Sir, my age is 25 yr. From last 2 years I face backpain problem on lower hip. Sometimes it doesn't affect my day to d...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five years I have problem of hamstrings I try physiology but I can't satisfied give me a solutions.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old I have problem since 5 years, I am sports person I play cricket from childhood but in last five yea...
Hi, tk, homoeo medicines: @ rhus tox 1000-6 pills, thrice a day. Avoid, alcohol, caffeine, nicotine, junk food. Tk plenty of water.
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I am 25 years old I am having leg pain always. I am using daily pain killers to kill the pain. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 25 years old I am having leg pain always. I am using daily pain killers to kill the pain. Please help.
Dear lybrate-user, do not take pain killers too much. Let me know the details about you. There are so many causes if leg pain. May be spinal, constipation, high heels, long standing. It will be better
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Hi, I am 25 year old male and I have back pain since last 1 year below my neck. What should I do?

BHMS
Homeopath, Delhi
Hi, 
I am 25 year old male and I have back pain since last 1 year below my neck.
What should I do?
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I am having severe pain from the ankle till the knee it has swollen and nerves are seen badly please reply me the medicine or any cure immediately plz.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am having severe pain from the ankle till the knee it has swollen and nerves are seen badly please reply me the med...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have a little bit pain in fact not pain just a sensation near my right pelvis from few months what could be the reason?

BPTh/BPT
Physiotherapist, Mumbai
I have a little bit pain in fact not pain just a sensation near my right pelvis from few months what could be the rea...
Hi it can be due to nerve compression at lumber region. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
1 person found this helpful
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All bone joints are paining.Especially toe and finger joints.Blood report revealed negative rheumatoid.What may be the reason ?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
It could still be a seronegative rhematoid arthritis. You need antiinflammatory drugs and the treatment is usually long term. Consult a good orthopaedician.
1 person found this helpful
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What is spondylitis. I have severe pain on my back. My age is 43 year Can I take any multivitamin. Kindly suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is spondylitis.
I have severe pain on my back.
My age is 43 year
Can I take any multivitamin.
Kindly suggest.
Usually any pathology of spine is labelled as spondylitis. It means inflammation around spine. How did your pain start Do you have x Rays You can take any multivitamin as it doesn't usually cause side effects.
1 person found this helpful
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Sir, I have muscles pain in mt legs and 99 fever from approx 2 weeks and when done some tests typhoid comes normal but esr is 56 mm per hour. So what does it mean does this rise in esr and fever is due to pain or something else there are no symptoms except these. Age 19 years male. I am feeling like muscles are torn from inside. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I have muscles pain in mt legs and 99 fever from approx 2 weeks and when done some tests typhoid comes normal bu...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Ferrum phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
2 people found this helpful
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How to reduce joint pain in knee. Wat type of food is helpful in reducing the joint pain.

BPTh/BPT
Physiotherapist, Delhi
How to reduce joint pain in knee. Wat type of food is helpful in reducing the joint pain.
Hello lybrate-user, knee pain occur after 30-35 are due to degenerative changes in bone. It may be due to osteoarthritis or rheumatoid arthritis. So consult a physio and learn some strengthening exercise and start doing it guided by them. From xray images and symptoms of patient we can come into conclusion either it is due to osteoarthritis or rheumatoid arthritis. So in both the condition knee strengthening exercise plays important role. There are also ultrasound, ift, swd modality available in physio setup to get you releive from pain. So it would be better if you visit a nearby physio and start doing exercise guided by them. There isn't particular food to avoid for knee pain, but if you are overweight then you have to take care of your diet. Because as much your weight increases all weight will transfer to knee so it is better to keep maintain your weight. It is better to take calcium rich food such as milk, paneer, curd etc.
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I have back pain. So I feel sober all the day. Wat I have to do to get rid of backpain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
1 person found this helpful
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I am a 28 yr old female and having backache since I have delivery of 2nd boy in 2010, and also I had family planning operation also. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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