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Dr. Vandana Bhandula

Gynaecologist

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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vandana Bhandula
Dr. Vandana Bhandula is one of the best Gynaecologists in Mathura Road, Faridabad. You can meet Dr. Vandana Bhandula personally at Dr Vandana Bhandula's Clinic in Mathura Road, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Bhandula on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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58, Ashoka Enclave Part-III,Sec-35, Delhi Mathura Road, Faridabad. Get Directions
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How much beetroot juice is enough for a two year old kid. A half cup of juice and weekly thrice can treat anaemia.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How much beetroot juice is enough for a two year old kid. A half cup of juice and weekly thrice can treat anaemia.
Hi Saniya ... if he has anemia then don't rely on beetroot juice... first find out the cause of anemia....and treat it... and the anemia will get better on its own...
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I had done a sex with my husband last week for 7 times per 2each day. I had not done sex for 1 week. Now I am having severely paining . I cannot even walk . While I am going to toilet pain is at peaks. Did I got any problem? What I have to do know? I do not need pregnancy please help me

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I had done a sex with my husband last week for 7 times per 2each day. I had not done sex for 1 week. Now I am having ...
Excess and roughness is bad, but nothing to worry just take painkillers, drink ors and also get a good warm oil massage first.
1 person found this helpful
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स्वप्नदोष तथा प्रमेह

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
स्वप्नदोष तथा प्रमेह
स्वप्नदोष तथा प्रमेह
सोते समय स्वप्न में यौन क्रीड़ा संबंधी दृश्य देखने पर जननेन्द्रिय में उत्तेजना आती है और शुक्राशय में एकत्रित हुआ शुक्र निकल जाता है, इसे स्वप्नदोष (नाइट फाल) होना कहते हैं, स्वप्नदोष होने का यह भी एक कारण होता है।
हमेशा दिमाग को अच्छे कामों और विचारों में उलझाए रखें।
कब्ज से बचने के लिए अपच से बचें। ये दोनों उपाय करते रहें तो बिना दवा सेवन किए भी स्वप्नदोष होना सदा के लिए बंद हो जाएगा, यह तो हुआ बगैर दवा का इलाज। इस प्रकार की व्याधि के लिए आयुर्वेदिक तरीके से इलाज का तरीका यहाँ दिया जा रहा है-
(1) पालक के पत्ते लगभग 250 ग्राम पानी से खूब धोकर सिल पर बिना पानी के पीस लें। एक मोटे साफ धुले हुए कपड़े को पानी में भिगोकर खूब अच्छी तरह निचोड़ लें, ताकि कपड़े में पानी न रहे। अब इसमें पिसी हुई पालक रखकर कपड़े को दबा-दबाकर पालक का रस एक कप में टपकाएँ। सुबह खाली पेट यह रस, दन्त मंजन करने के बाद पी लें और आधा घंटे तक कुछ खाएँ-पिएँ नहीं। यह प्रयोग रोजाना 6-7 दिन तक करने से स्वप्नदोष होना बंद हो जाता है। यह एक आयुर्वेदिक परीक्षित नुस्खा है।
(2) नीम गिलोय के अंगुलभर आकार के तीन टुकड़े और तीन काली मिर्च सिल पर रखकर कूट-पीसकर खूब बारीक कर लें। इसे सुबह खाली पेट पानी के साथ पिएं। जब स्वप्नदोष होना बिलकुल बंद हो जाए, तब इसका सेवन करना बंद कर दें।
(3) आँवले का चूर्ण और भिंडी की जड़ का चूर्ण समान मात्रा में लेकर मिला लें और खूब बारीक पीस लें। अब इनके बराबर वजन में पिसी हुई मिश्री मिला लें। यह चूर्ण 1-1 चम्मच सुबह खाली पेट और रात को सोने से पहले, खाना खाने के 1-2 घंटे बाद पानी के साथ 40 दिन तक लेने से स्वप्नदोष होना बिलकुल बंद हो जाता है।
35 people found this helpful

I'm 45 days pregnant and my weight is 67 kg S it normal during pregnancy are should I lose my weight S it good fr my baby please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 45 days pregnant and my weight is 67 kg S it normal during pregnancy are should I lose my weight S it good fr my ...
You should certainly not overeat neither do dieting. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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How To Handle Acute Menstrual Cramps

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
How To Handle Acute Menstrual Cramps

Experiencing menstrual cramps for a few days every month is quite common for every woman. These cramps are commonly accompanied with pain. Menstrual cramps are referred to as dysmenorrhea. This is not a very serious health condition, but still the cramps can cause you pain and distress. You can manage the pain caused by menstrual cramps by making some simple changes and starting some practices. They are as follows:

  1. Dietary Changes: You have to make several dietary modifications to manage menstrual cramps. Reduce fat from your daily diet and consume more vegetables. A low-fat diet helps in reducing the levels of inflammation in your body. These changes will successfully help you to reduce the severity of menstrual cramps. You have to adopt a well-balanced diet.

  2. Medicines: Several painkillers which fall under the non-steroidal and anti-inflammatory groups are prescribed to relieve pain caused by the cramps. These medicines lower the production of prostaglandin that causes menstrual cramps. Inflammation and pain are relieved.

  3. Consume Green Tea: There are certain green teas, which relieve menstrual cramps. Herbal tea has been used since medieval ages for this purpose. Cramp bark is an effective tea used for this reason. Peppermint oil tea is also considered good.

  4. Fish Oil Supplements and Vitamin B1: Fish oil supplements and vitamin B1 help in naturally treating menstrual cramps. You will get quick and long-lasting relief by consuming these.

  5. Acupuncture: Acupuncture can be utilised to treat menstrual cramps. The nervous system gets relaxed, which increases the flow of blood to the internal body organs. Acupuncture assures effective pain relief.

  6. Massage Therapy: You can undergo massage therapy using certain essential oils. This provides great pain relief and is beneficial for menstrual cramps.

  7. Heating Pads: Heating pads provide efficient relief to menstrual cramps. Topically applied heat is also considered to be effective and pain relief is obtained in a short period of time.

  8. Boosting Endorphins: A boost in the endorphins improves your mood and gives relief from menstrual cramps. Endorphins are released when you work out or have an orgasm. Aerobic exercises and stretching techniques should be carried out regularly.

  9. Boosting Magnesium: Boosting the amount of magnesium in your diet helps in relieving pain from menstrual cramps. You can consume food items rich in magnesium or magnesium supplements.

Menstrual cramps usually do not require hospitalisation and you can self-treat it using simple remedies. However, if the pain experienced due to cramps is very severe and does not go away, you must consult a doctor.

2472 people found this helpful
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Cure Obesity with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Cure Obesity with Ayurveda

A drastic change in the life style habits and this modern world people face many health issues in their daily life. Obesity is one of the major health issues that most people are affected with.

Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body's calorie intake exceeds the amount of calories burned, it leads to the storage of excess calories in the form of body fat. Increased body fat puts a person at risk for many critical conditions such as heart disease, liver damage, diabetes, arthritis and kidney problems.

The most common cause of obesity is lack of physical activity, intake of excessive carbohydrates, fatty and junk food items. It might be even due to pathological or hereditary cause. Ayurveda gives many natural home remedy measures to reduces the body weight and get rid of obesity.

Ayurvedic View

In Ayurveda, obesity is known as Medarog, which is caused by the aggravation of Kapha. Kapha is an Ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.

The Ayurvedic line of treatment for obesity begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on cleansing of the Medovahi channels through cleansing herbs so that excess weight can be reduced.

Ginger (Zingiber Officinale), Salacia Reticulata (Kotahla Himbutu),Garcina cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) and Nigella Sativa are the commonly used Ayurvedic medicines to cure obesity.

Natural Ayurvedic home remedies for obesity

  1. Lemon juice and honey: The best and simple way to reduces weight is drinking one cup of warm water mixed with 1 teaspoon of lemon juice and one teaspoon of honey in empty stomach.
  2. Triphala powder: Mixing two teaspoon of triphala powders a natural herb easily available at homes with 500ml of water and allow it to boil for 5mins. Strain the liquid and drink it regularly to burn the excessive fat stored in the body.
  3. Make cabbage as your best friend: Take one cup of cabbage daily. Cabbage contains tartaric acid and this helps to convert the sugar and other carbohydrates into fat.
  4. Vyaayaama: Simple exercises are also much essential to be done alone with other remedial measures to reduce the body weight
  5. Avoid Sugar: Avoid white sugar and starch from diet. Prefer brown rice and other cereals in the diet.
  6. Control your excessive eating habit: excessive eating of junk and fast foods is the most important cause of obesity. This should be avoided and learn to eat healthy and right food at regular interval. Have only three meals per day. Diet controlling does not mean fasting so it is best advised to have small meal at regular interval.
  7. Herbs: Herbs like Bibhitaka (Terminalia belericia), amla (Emblica officinalis), Guggul , Haritaki (Terminalia chebula) are effective for reducing the body weight.

There are many other naturally occurring items that feature prominently in Ayurvedic treatment for obesity. The key aspect to understand here is that Ayurveda stresses on the natural and easy ways in which one can lose weight without having to undergo mental or physical stress and strain.

3331 people found this helpful

I'm 43 years old woman. Since last 1 year i'm having irregular mens. Cycle. At present cycle came on 13th may2015. After that no m. C. I checked for pregnancy test also 1 month ago. It was negative. Please Give me correct suggestion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm 43 years old woman. Since last 1 year i'm having irregular mens. Cycle. At present cycle came on 13th may2015. Af...
You need to get a pelvic usg done and I would also suggest a thyroid function tset and possible endometrial biopsy/ hysteroscopy depending on the results of the scan as you are above 40.
18 people found this helpful
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Bleeding from last 6 months but feels like pregnant, stomach increases. What is this? Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Bleeding from last 6 months but feels like pregnant, stomach increases. What is this? Please suggest.
ultrasound abdomen.you will get to see heart beat and duration of pregnancy. treatment can be suggested later. total bed rest for now and eat a high protein diet like milks and curds.
1 person found this helpful
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How to get conceived with one tube (right flopen tube) means what is the right time of ovulation period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
How to get conceived with one tube (right flopen tube) means what is the right time of ovulation period.
If ovulation happenes from rt ovary then only you have chances of concieving. I'll suggest to have ovulation study from day 10 of menses. 1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day 6) male partner should have milk after intercourse to regain energy.
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I am married for four years but till now never had intercourse as she feels immense pain and I being a soft person don't force her much. She is not so educated and so belief in old ideology like blame others as mine is very thick. I want to know is there any medical procedures available to make it thin or any other alternatives? She is obese while me only 54 kg and she 65 kg. Don't want to use gel also. Is there any other position safe for us. I indulge in sucking as a alternative but it leads to heavy bleeding and pain for many days and she says it happens bcoz of this only is it true? And how safe it is? She curse me for that also. What should I do? One year back she had undergone operation also for heavy bleeding. Thx please suggest.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am married for four years but till now never had intercourse as she feels immense pain and I being a soft person do...
Dear friend, the condition is called vaginismus this is the result of an involuntary vaginal muscle spasm, which makes any kind of vaginal penetration painful or impossible. It has more psychological reasons like 1fear of pain associated with penetration, particularly the popular misconception of" breaking" the hymen upon the first attempt at penetration, or the idea that vaginal penetration will inevitably hurt the first time it occurs 2 knowledge of (or witnessing) sexual or physical abuse of others, without being personally abused 3 also in asian countries there may be some guilt of doing something wrong involved. You must get her counseled by a good gynecologist/psychologist. Also she should do kegel exercise. You can watch it on youtube lastly the bleeding could be from cervix and not vagina, in any case for that gt her checked.
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Me and my husband had an sex one week before. Now we are worry whether I will be pregnant because last time we tried a lot for our first born that's y we did it with out contraception.But now i don't want any baby . please help

MBBS
General Physician, Faridabad
you have to wait for your due date and pregnancy test after 7 to 10 days after missing date. thanks
3 people found this helpful
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Sir muje 9 aug ko period hua tha or 13aug ko khtam hua tha mere bf ne 14 and 15aug ko sex kiya tb maine i-pill le the but muje abi tak period ni hua 9sept ko hona tha, please m kya kru, m bhut dari hui hu kya m a-kare kit use kr skti hu.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Sir muje 9 aug ko period hua tha or 13aug ko khtam hua tha mere bf ne 14 and 15aug ko sex kiya tb maine i-pill le the...
I-pill is not sure shot method to prevent pregnancy, occasionally it may fail. To be sure checkup with sexologist or pregnancy test. In future avoid using i-pill as routine contraceptive method, it may prove dangerous. Please checkup before doing anything if you value your body and life. Stop playing with yourself.
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I have gone physical with my boyfriend last week on Thursday. Now I am feeling very sleepy and stomach pain. We have gone physical with full protection I.e.by using condoms. Shall I check for pregnancy by prega news?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have gone physical with my boyfriend last week on Thursday. Now I am feeling very sleepy and stomach pain. We have ...
Hello, As its been a week, so you should rather get a serum beta hcg test done as urine pregnancy test after a week would not be sensitive at all.
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Hello sir I just want to she has bicornute sub septed uterus. Can she pregnant normally? There was 3 miscarriage with 3 pregnancy. Please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello sir I just want to she has bicornute sub septed uterus. Can she pregnant normally? There was 3 miscarriage with...
A hysteroscopy may be needed to remove septum..any good laparo- hystero gynae surgeon in a good hospital will do this
1 person found this helpful
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Please suggest We have to to Do urine test done in pregnancy in empty stomach or full stomach?

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Please suggest We have to to Do urine test done in pregnancy in empty stomach or full stomach?
Hello, Best result comes if go for morning first urine. Take midstream urine for the test. Thanks.
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Soap Vs Hand Wash- What Should You Wash Your Hands with?

MD - Dermatology, MBBS
Dermatologist, Delhi
Soap Vs Hand Wash- What Should You Wash Your Hands with?

Soap vs hand wash- what should you wash your hands with?

You might be using both - soaps and hand washes, without understanding what is better for your hands. But you may still not be sure as to what to use for washing your hands. Here's a lowdown on these two.

1. Moisturising aspect

Bar soaps not only wash away dirt but also reduce the moisture content of your skin. Soaps that act as deodorants strip away important oils, giving rise to instances of skin irritation. Furthermore, most bar soaps tend to have higher ph levels with very few on the lower side. Liquid soaps or hand washes, on the other hand, come with moisturisers that prevent your skin from becoming very oily or dry.

2. Presence of bacteria

Due to its reusable nature, bar soaps may be home to a number of bacteria. But since the organisms get rinsed off with the suds, it is improbable that bacteria will get transferred to your hands. The pump or squeeze mechanisms of hand washes reduce the chances of you coming in contact with bacteria.

3. Exercise of control in its use

With bar soaps, you tend to waste less as you stop applying soap on your body once you see lather forming. This does not happen with hand washes, the latter gets used a lot as you may not know the right amount of use, and end up squeezing out more than the you need.

Whether you prefer to use soaps or hand washes, it's a matter of personal choice. Depending on your needs, you can opt for either of the two.

'consult'.

Tip: 6 Main Reasons Skin Hyperpigmentation is Very Common in India

4375 people found this helpful

Gudmrng doc. This is Sameera as I'm 20 years old, I'm not getting my periods regularly, I have done my thyroid test also but its negative can you tell me what the problem is. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Gudmrng doc. This is Sameera as I'm 20 years old, I'm not getting my periods regularly, I have done my thyroid test a...
Hi lybrate-user. Welcome to lybrate. Most likely cause of irregular periods in this age group is hormonal disturbance. Please do get an ultrasound scan of pelvis done and let me know the reports. I can then guide you on further medication. All the best.
1 person found this helpful
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