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Dr. Vandana Babber

Gynaecologist, Faridabad

Dr. Vandana Babber Gynaecologist, Faridabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vandana Babber
Dr. Vandana Babber is one of the best Gynaecologists in Ajronda Chowk, Faridabad. She is currently practising at Dr Vandana Babber's Clinic in Ajronda Chowk, Faridabad. You can book an instant appointment online with Dr. Vandana Babber on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 26 years married lady. I have irregular periods and my FSH annd LH values are 3 and 4. What is the ideal ratio of these values? is it pcod?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years married lady. I have irregular periods and my FSH annd LH values are 3 and 4. What is the ideal ratio o...
Ideal ratio is 1: 18th at is if fsh is 3 then lo should also be 3 if lo is more than fsh than pod is starting.
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I have completed my marriage 4 years. I am trying to conceive but no results. I have done all tests nd laparoscopy too. Everything is normal. My husband test is also fine. So please let us know what should we do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have completed my marriage 4 years. I am trying to conceive but no results. I have done all tests nd laparoscopy to...
Hi lybrate-user, it would be better if you share images of ultrasound and laparocsopy. If evetything is normal you need to plan for baby with ovulation induction first with follicular study. Wish you good luck.
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My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a mother now. What should she do?

BHMS
Homeopath, Faridabad
My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a moth...
Hello, In a female with a normal menstrual cycle of 28days, the ovulation would take place on 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. What is the normal menstrual cycle in her case? And is this happening for the first time? So, get her pregnancy test done. Ideal time for pregnancy test to be done is 1 week after the expected date of next date of menses. Share the report with me for proper guidance.
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I am pregnant I have breathing problem at night time please help me.

CCH, CGO, BUMS
Unani,
I am pregnant  I have breathing problem  at night time please help me.
Take iron calcium and some multivitamin avoid cold beverages at night. Do light yogas it will help u.
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Doctor, Now period started with pain, Dr. is it matter of concern, because I am feeling lower abdomen pain since last two weeks just as feel one day before of my period. And usually increase when I do work more than one hour. Also my period starts before 3 days of affected schedule.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor,
Now period started with pain, Dr. is it matter of concern, because I am feeling lower abdomen pain since last...
hi Afroz if pain is persistent and increased severity, you should get pelvic ultrasound done to understand cause of the pain.
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I am pregnant, I am in 35th week. I am getting green liquid omittings, I s there any problem with that?

MBBS, DGO (cal)
General Physician,
What you wanted to mean by" omittings? did you wanted to mean vomiting? if you are vomiting at 35th week of pregnancy why don't you consult your doctor who is taking care of your pregnancy? however if you are vomiting, you may take pyridoxine 25mg and doxylamine 12.5mg combination tab available in the market, 1 tab at morning and if required in the evening. It is safe in pregnancy. Yet I am advising you to consult your doctor and take his/her advice.
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How to avoid pregnancy after 1 month? is there any pills available for it. Plz give me name of it ?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
There are no pills to prevent pregnancy after one month. However, pills are available to terminate pregnancy upto 49 days from the last period. Please see a Gynaecologist rather than trying something on your own.
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Is pain of get periods , is a symptom of pregnancy. Or its just a pain.Please tell.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Is pain of get periods , is a symptom of pregnancy. Or its just a pain.Please tell.
Hi if you have missed your period than possibility of pregnancy otherwise it will not. Please do urine pregnancy test if you have missed period thanks.
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I am 40 years old female and suffering from leakage of white fluid from vagina and which smells bad as well and creating weakness. What should be the remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine kreosote 200 --once daily in the morning. Tell me about improvement after one week.
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I can't get pregnancy. What should I do?

Fellowship in Minimal Access Surgery, Diploma in Obgyn Ultrasound, Member of Indian College of Obstetrics , MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello, how long have you been trying for pregnancy. If it is less than a year, its nothing to worry. Infertility is said to occur when there is no conception after trying for one year. If you have been trying for more than a year, you along with your husband should get in touch with a local gynaecologist, but there is nothing to panic.
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I'm 25 years old, june 2014 I got married, still we don't have a baby, what we should do?

MBBS
General Physician, Faridabad
I'm 25 years old, june 2014 I got married, still we don't have a baby, what we should do?
Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
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Health Quote of the Week

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Health Quote of the Week

Bigger snacks, bigger slacks.

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No TitleCaring for Toddlers(1-3)

BDS
Dentist, Bangalore
No TitleCaring for Toddlers(1-3)

Caring for Toddlers(1-3)

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Health Benefits of Garlic

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Garlic

Health benefits of garlic:

1. Garlic contains a compound called allicin, which has potent medicinal properties. Garlic is a plant in the allium (onion) family. It is closely related to onions, shallots, and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.

However, throughout ancient history, the main use of garlic was for its health and medicinal properties. Its use was well documented by all the major civilizations including the Egyptians, Babylonians, greeks, Romans and the Chinese.

Garlic bulbs and cloves

The entire “head” is called a garlic bulb while each segment is called a clove. There are about 10-20 cloves in a single bulb, give or take.

We now know that most of the health effects are caused by one of the sulfur compounds formed when a garlic clove is chopped, crushed or chewed.

This compound is known as allicin and is also responsible for the distinct garlic smell. Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects (which we’ll get to in a bit).

Bottom line: garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called allicin, which is believed to bring most of the health benefits.

2. Garlic is highly nutritious but has very few calories. Calorie for calorie, garlic is incredibly nutritious.

A 1 ounce (28 grams) serving of garlic contains (3):

  • Manganese: 23% of the RDA.
  • Vitamin b6: 17% of the RDA.
  • Vitamin c: 15% of the RDA.
  • Selenium: 6% of the RDA.
  • Fiber: 1 gram.
  • Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin b1.
  • Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything we need.

This is coming with 42 calories, with 1.8 grams of protein and 9 grams of carbs.

Bottom line: garlic is low in calories and very rich in vitamin c, vitamin b6 and manganese. It also contains trace amounts of various other nutrients.

3. Garlic can combat sickness, including the common cold. Garlic supplementation is known to boost the function of the immune system. According to a study, the average length of cold symptoms was also reduced by 70%, from 5 days in placebo to just 1.5 days in the garlic group.

Another study found that a high dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 61%.

If you often get colds, then adding garlic to your diet could be incredibly helpful.

Bottom line: garlic supplementation helps to prevent and reduce the severity of common illnesses like the flu and common cold.

4. The active compounds in garlic can reduce blood pressure. Cardiovascular diseases like heart attacks and strokes are the world’s biggest killers. High blood pressure, or hypertension, is one of the most important drivers of these diseases. 

Human studies have found garlic supplementation to have a significant impact on reducing blood pressure in people with high blood pressure. In one study, aged garlic extract at doses of 600-1, 500 mg was just as effective as the drug atenolol at reducing blood pressure over a 24 week period.

Supplement doses must be fairly high to have these desired effects. The amount of allicin needed is equivalent to about four cloves of garlic per day.

Bottom line: high doses of garlic appear to improve blood pressure of those with known high blood pressure (hypertension). In some instances, supplementation can be as effective as regular medications.

5. Garlic improves cholesterol levels, which may lower the risk of heart disease. For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15%. Looking at LDL (the “bad”) and HDL (the “good”) cholesterol specifically, garlic appears to lower LDL but has no reliable effect on HDL. Garlic does not appear to lower triglyceride levels, another known risk factor for heart disease.

Bottom line: garlic supplementation seems to reduce total and ldl cholesterol, particularly in those who have high cholesterol. Hdl cholesterol and triglycerides do not seem to be affected.

6. Garlic contains antioxidants that may help prevent Alzheimer's disease and dementia. Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage. High doses of garlic supplementation have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure

The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may help prevent common brain diseases like Alzheimer's disease and dementia.

Bottom line: garlic contains antioxidants that protect against cell damage and aging. It may reduce the risk of Alzheimer's disease and dementia.

7. Garlic may help you live longer. Effects on longevity are basically impossible to prove in humans. But given the beneficial effects on important risk factors like blood pressure, it makes sense that garlic could help you live longer.

The fact that it can fight infectious disease is also an important factor because these are common causes of death, especially in the elderly or people with dysfunctional immune systems.

Bottom line: garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer.

8. Athletic performance can be improved with garlic supplementation. It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers.

Rodent studies have shown that garlic helps with exercise performance, but very few human studies have been done.

Subjects with heart disease that took garlic oil for 6 weeks had a reduction in peak heart rate of 12% and improved their exercise capacity. Other studies suggest that exercise-induced fatigue may be reduced with garlic.

Bottom line: garlic can improve physical performance in lab animals and people with heart disease. Benefits in healthy people are not yet conclusive.

9. Eating garlic can help detoxify heavy metals in the body. At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity.

A four-week study in employees of a car battery plant (excessive exposure to lead) found that garlic reduced lead levels in the blood by 19%. It also reduced many clinical signs of toxicity, including headaches and blood pressure.

Three doses of garlic each day even outperformed the drug d-penicillamine in symptom reduction.

Bottom line: garlic was shown to significantly reduce lead toxicity and related symptoms in one study.

10. Garlic may improve bone health. No human trials have measured the effects of garlic on bone loss.

Rodent studies have shown that it can minimize bone loss by increasing estrogen in females.

One study in menopausal women found that a daily dose of dry garlic extract (equal to 2 grams of raw garlic) significantly decreased a marker of estrogen deficiency. This suggests that this garlic may have beneficial effects on bone health in women.

Foods like garlic and onions have also been shown to have beneficial effects on osteoarthritis.

Bottom line: garlic appears to have some benefits for bone health by increasing estrogen levels in females, but more human studies are needed.

11. Garlic is easy to include in your diet and tastes absolutely delicious. The last one is not a health benefit, but still important. It is the fact that it is very easy (and delicious) to include garlic in your current diet. It complements most savory dishes, particularly soups and sauces. The strong taste of garlic can also add a punch to otherwise bland recipes.

Garlic comes in several forms, from whole cloves and smooth pastes to powders and supplements like garlic extract and garlic oil. The minimum effective dose for therapeutic effects is one clove eaten with meals, two or three times a day.

However, keep in mind that there are some downsides to garlic, such as bad breath. There are also some people who are allergic to it.

If you have a bleeding disorder or are taking blood-thinning medications, then talk to your doctor before increasing your garlic consumption.

The active compound allicin only forms when garlic is crushed or cleaved when it is raw. If you cook it before crushing it, then it won’t have the same health effects.

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Me and my partner didn't have sex over 1 n half mnth but her periods are not consistent, is there any problem?

BAMS
Ayurveda,
Of course I think she has e-regular mensuration, she needs asoka like ayurvedic medicine. You can get it to me.
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Last year, in April I had a miscarriage in the third month of my pregnancy. Recently I check my pregnancy and it reports positive. But I have a fear because of my last accident. What should I do or not? please suggest me.

MBBS
General Physician, Chandigarh
Last year, in April I had a miscarriage in the third month of my pregnancy. Recently I check my pregnancy and it repo...
Don't worry for any thing one abortion doesn't mean it will happen every time yes you must be careful consult an obstretician immanence get under her regular supervision and guidance.
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My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can we prevent it?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My partner have a doubt that she is pregnant. She is waiting for her periods. If by chance she gets pregnant. How can...
First of all do a urine pregnancy test to confirm the pregnancy, if it turns out to be positive then go for an abortion by pills under the supervision of a registered gynaecologist as there can be complication which only a doctor can handle. So do not try to do anything on your own.
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Doctor my wife is pregnant 3rd month running Dr. pls tell me what kind food she have to eat in vegetables and fruits.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Doctor my wife is pregnant 3rd month running Dr. pls tell me what kind food she have to eat in vegetables and fruits.
More milk and juicy fruits be taken. 3-4 almonds be soaked overnight and taken next day morning. Black kishmish be taken 3-4 daily. Can take juice of fresh tomatoes mixed with little sugar once daily. Dry figs be started from 5 th month. Avoid stress and do regular meditation for 20 min. Sleep for at least 8 hrs a day. Eat all seasonal fresh vegetables. Avoid eating curd at night. Don't use high heals
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How to improve sex desire in a women of 46 yrs having menopause problem from 2 yrs.

MBBS
Sexologist, Panchkula
How to improve sex desire in a women of 46 yrs having menopause problem from 2 yrs.
There is low sex desire. I advise you to tell me your weight, height, eating habits and any medication you are taking, for better treatment.
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