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Dr. Tara Mehta

Psychiatrist, Faridabad

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Dr. Tara Mehta Psychiatrist, Faridabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Tara Mehta
Dr. Tara Mehta is a renowned Psychiatrist in Fortis Hospital, Faridabad. You can consult Dr. Tara Mehta at Fortis Escorts Hospital in Fortis Hospital, Faridabad. Save your time and book an appointment online with Dr. Tara Mehta on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Escorts Hospital

Neelam Bata Road, Landmark : Neelam Chowk u0026 Opposite Neelam Cinema, FaridabadFaridabad Get Directions
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I want to quit smoking but due to weak will power and work load I am not able to quit it. Can you help me by any medicine or course.

MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user Smoking is and addiction and all addictions are psychological and they will not go away until and unless the root cause (s) are resolved and thats why many people again get back with their addiction even after returning from deaddiction centers. We offer a special course for smoking. There are no medicines or products or supplements there. Its mind training so that the way you start smoking the same way you quit it and that too with ease. And you can do all this online just like many other people have done. When the psychological causes and reasons will get resolved you will automatically quit smoking and as well as the cravings. For more information contact me. Good luck. Take care.
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Hi, I try to explain my state, dono whether could convey correct, but hope you will understand my situation and help me, what next step I should take, Past 1 month I am suffering from mind disturbance and some kind of fear over future, one month before I had malaria fever, during those fever days I couldn't sleep at all whole day and night negative thoughts and a fear was thr and already I am quite obsessed becoz of without sleep BP got raised, I recovered from fever but they giving me BP medication, but for past 1 month full of negative thoughts and a fear abt future, imaging over abt future, uncontrollable thoughts going all over day and sweating comes more while thinking, can't be relax a single minute, I am now in home and some fear is thr that I couldn't work something will happen, I understand people are thr more complex situation, I am so collapsed done What to do next afraid something will go kind of mental issues, I couldn't sit in home and also afraid in working, help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi, I try to explain my state, dono whether could convey correct, but hope you will understand my situation and help ...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I am 26 years old I have mentally stressed due to my job how do I recover my health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 26 years old I have mentally stressed due to my job
how do I recover my health?
Dear , mental stress during work is quite common a problem with almost all youngsters and middle aged people. This happens because, at the initial stages of their job, they don't feel satisfied with their job and their salary. The second problem is their passion towards their job. They do not have enough knowledge and if they try to excel in their job, they will be disappointed. First few years should be dedicated to gain more knowledge and to be passionate. There should be a change in attitude and perception. I think one or two telephone counseling sessions with me should provide you with insight to your problem and tips to overcome it. Please let me know if you are willing for online counseling session. Take care.
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Anorexia And Bulimia: How to Deal With Them?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Anorexia And Bulimia: How to Deal With Them?

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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My wife deceased due to delivery complication (brain stroke) and she died by giving birth to a baby girl, from that time and At present my daughter (1 year) was staying near my in-laws and they are not giving my child back to my house, where my mother can look after my daughter. I want the suggestion that should I bring back my child or leave at my in-laws place, please suggest the Right decision to take and help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife deceased due to delivery complication (brain stroke) and she died by giving birth to a baby girl, from that t...
If that child is happy there I would not want to disturb this arrangement. But your daughter must have a lot of contact with you and that should never be curbed for any reason. Meeting with your mother is also okay but not to force any compliance from your in-laws. If they ever make these difficult, then you could approach the courts for a ruling. In all this try your best never to make your child into a ping-pong ball but make your contact with ehr memorable and plenty.
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I have problem of anxiety and sleep. I get immediate panic on small small things. I forgot things, name,events which I am actually knowing at many of times. Past medical history: I had suffered from kind of depression due to failures in my career. Please guide me in this case.

B.A.M.S
Ayurveda, Noida
I have problem of anxiety and sleep. I get immediate panic on small small things. I forgot things, name,events which ...
Keep yourself cool and be patience. Your basic problem is insomnia, organise your day and fix time to sleep and meal, you feel well and do not forget to go morning walkif possible take meditation 10 mnt daily.
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I want go quit smoking. What should I do? more than 8 years i, smoke. Is any recovery option for that. future any problem in my life?

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I take serta 150 mg for the last 4 years. It has induced sleepless nights suggest.

MBBS, DPM
Psychiatrist, Bangalore
I take serta 150 mg for the last 4 years. It has induced sleepless nights suggest.
Dear lybrate-user, Serta is not a sleep inducing antidepressant. Your sleep will improve if your depression is lifted. Even after 4 years, if you have a sleeping problem, please consult your psychiatrist again. Please try taking serta in the morning.
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I am not feeling well, feeling tired, feeling pain in whole body specially in legs please suggest some medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am not feeling well, feeling tired, feeling pain in whole body specially in legs please suggest some medicines.
Hello lybrate user, - more than medications you need some physical exercise or adopt yogasanas that will keep your body active always - look at what exactly causing this tiredness to you - try to sleep within 12am daily and not to cross that time. - do apply mahanarayana taila to thelegs and even to full body daily once before bath - take triphala ras 20 ml with 20ml water daily twice this will make you feel better. Thank you.
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