Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Swaraj Batra

Gynaecologist, Faridabad

Dr. Swaraj Batra Gynaecologist, Faridabad
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swaraj Batra
Dr. Swaraj Batra is a trusted Gynaecologist in Sector-94, Faridabad. You can consult Dr. Swaraj Batra at Dr Swaraj Batra's Clinic in Sector-94, Faridabad. You can book an instant appointment online with Dr. Swaraj Batra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

House No.-1355, Sector-28,FaridabadFaridabad Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment of Treatment of Breast Cancer

Get Cost Estimate

Management of Abortion

Get Cost Estimate

Hormonal Replacement Therapy Treatment

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he do I am in severe pain, in my vagina, in abdomen and stomach. Can anybody suggest me some medicine for this.

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he ...
Use lubrication but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
Submit FeedbackFeedback

I missed my periods dates nd I checked with prega news also for pregnancy test but it seems negative please let me knw what shld I do? Any test or medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I missed my periods dates nd I checked with prega news also for pregnancy test but it seems negative please let me kn...
Go for usg. Check pcod. And take proper treatment. Take sy. M2 tone. 2+2+2 tsp. With water. Take kanyalohadi vati. 2+2 after meals.
You found this helpful
Submit FeedbackFeedback

Hi I am 30 years old. I recently got itching in my vagina.in the night it became unbearable so I just checked myself then I found some kind of white round circles around my vaginal lips. Kindly pls help.

BHMS
Homeopath, Bhiwadi
Take homeopathy medicine clacrea carb and kreosote in 30 potency both 3 times a day 15 min after meal without water for 4 week take 6 Globules of each medicine 3 times and maintain a gap of 15 sec bw these two medicine.
You found this helpful
Submit FeedbackFeedback

My wife have glands in breast n hands. She have pain on breast. Please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for mammography test in a diagnostic centre so that we can rule out possibility of cysts in breast.
3 people found this helpful
Submit FeedbackFeedback

10 Tips To Improve Your Memory

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Improve Your Memory

1. Get a goodnight's sleep -" poor sleep takes a toll on everything, from your job performance to your daily chores, and especially your memory, says Dr. Adarsh kumar, internal medicine, national heart institute. Sleep is a key time for the brain to solidify the connections between neurons, thus helping us remember more of our tasks. Rule of thumb: get 7-8 hours of sleep everyday. And yes, naps count. Experts are of the opinion that if you do only one thing to improve your memory, getting more sleep should be it. If you have trouble sleeping fast, drink a warm cup of milk a half hour before hitting the sheets. Yes, this age-old remedy actually works. Now stop staring at the ceiling, and slip into slumber.


2. Jog your memory - literally. Exercise increases your heart rate which gets blood flowing to your brain, thus keeping your memory sharp. Running, swimming, biking - any form of exercise - for at least 30 minutes helps enlarge the hippocampus, which is regarded as the'memory center of the brain. In fact, physical activities that require hand-eye coordination or complex motor skills are particularly beneficial for brain building. If you don't have time for a full workout, squeeze in a 10-minute walk around the block in your schedule or a few jumping jacks. It's enough to reboot your brain.


3. Quit multitasking - can't find your keys? it's probably because you weren't paying attention when you put them down. When you're juggling too many things, you're bound to forget. As it turns out, the brain doesn't actually multitask. Instead, it switches focus from one thing to the other, which is why it is difficult to read a book and hold a conversation at the same time. Multitasking will slow you down, so make it a point to concentrate on the task at hand. It's crucial. Studies suggest to say it out loud" I left my keys on the dresser, etc. So the brain can process it. Your brain actually need about eight seconds to commit a piece of information to your memory, so if you're talking on the phone and carrying groceries when you put down your car keys, you're unlikely to remember where you left them.

4. Go back to your roots - ashwagandha, a go-to choice in ayurvedic medicine, is known for promoting memory since it helps prevent nerve cell damage. Dr. Ashutosh gautam, clinical operations and coordination manager at baidyanath says" ashwagandha can be taken in the form of powder or tablet. It also improves the brain's memory functions like attention and concentration, hence helping with the symptoms of parkinson's, alzheimer's and other neuro degenerative diseases. Fish oil, has also been associated with encouraging the growth of neurons and lowering the risk of dementia. Fish oil contains dha, an omega-3 fatty acid which helps improve your memory power.


5. Use mnemonic devices - mnemonic devices are tools which help you memorize in an easier format - words, lists, concepts.

Acronyms: they are basically abbreviations used a word to help you jog your memory. For example: cart can be carrots, apples, raspberries and tomatoes, which can be used to remember your grocery list.
Rhymes: if you need to remember a name, get creative" mary loves cherry" or" simon is a fireman. 

Acrostics: these are life savers during exams, especially. Whenever you need to mug up a sentence, combine the initial letters and use as a memory cue. For example: how we all remembered the 9 planets during childhood" my very educated mother just showed us nine planets.


6. Get organized - if your house is in a mess, you're more likely to forget things. Jot down tasks, declutter your home and note down appointments. Set aside a particular place at home to keep your keys, and limit distractions. Live by to-do lists, keep them upto date and check off the items you've completed. Physically writing down new information actually helps reinforce it.


7. Meditation is key - according to a 2015 study from the ucla brain mapping center, the brain starts to decline in your 20s and continues to decrease both in size and volume. Meditating regularly delays cognitive decline and prevents neurodegenerative diseases like dementia, alzheimer's and parkinson's. Meditation produces a positive charge in the brain's gray matter overtime, which is important for memory, learning and self-awareness. In addition, meditation has been shown to reduce stress, which can do a number on memory.


8. Stay mentally active - note: crossword puzzles and sudoku are your new best friend. Challenge your brain, take a different route to work, learn a new language, read a section of the newspaper you usually skip, do things out of the ordinary. Stay engaged, because mentally stimulating activities help keep your brain in shape - and might even keep memory loss at bay. People who are cognitively active have better memory as they age, it's true. So quiz yourself, flex your brain and improve your memory power.

9. Balance your stress - chronic stress and depression, both contribute to memory loss and the destruction of brain cells. One of the best things you can do is to laugh. Yes, it's that simple. Laughter engaged multiple regions of the brain and simultaneously reduces stress. Social interaction also helps ward off depression and stress, so look for opportunities to get together with family, loved ones, friends and work colleagues. When you're invited to share a meal or attend an event, go!

10. Food for thought - did you know that the brain is an energy hungry organ? despite comprising only 2% of the body's weight, the brain gobbles up more than 20% of daily energy intake. So a healthy diet might be as good for your brain as it is for your overall health, and eating right may in fact be more important than you think. After all, you are what you eat. The brain demands a constant supply of glucose which is obtained from recently eaten carbohydrates like whole grains, fruits and greens. Because when the glucose level drops, it results in confused thinking. No, this does not give you the license to slurp on sugary drinks. Instead eat throughout the day to optimize brain power- not too much, not too little. Memory superfoods include antioxidant-rich, colorful fruits, green leafy vegetables and whole grains which protect your brain from harmful free radicals. Choose low-fat protein sources such as fish and drink at least 8 glasses of water daily since dehydration can lead to memory loss and confusion.

Vitamin c and b: vitamin c, found in citrus fruits, is associated with mental agility, whereas vitamin b is known to guard against age-related brain shrinkage and cognitive impairment. Load up on blackcurrants, fish, green leafy vegetables, mushrooms, peanuts, sesame seeds and eggs to rev up your brain power.

Nuts and seeds: a handful of seeds and nuts may help improve your memory power significantly. Pumpkin seeds are loaded with zinc that play a great role in sharpening your memory. Brain-shaped walnuts are a good source of omega-3 and other essential nutrients crucial for brain functioning and memory skills. Sunflower seeds are good sources of vitamin e, just sprinkle them on top of your salad to give your brain a boost. Even peanuts are packed with vitamin e, a potent antioxidant. Almonds and hazelnuts also help boost memory.

Berries: blueberries are the top source of substances called anthocyanins which are brain-boosting antioxidants. Eating blueberries daily can help combat against the onset of short term memory loss. Even strawberries, when consumed regularly can help delay age-related memory decline.

Green vegetables: broccoli, kale, collard greens, spinach - all green vegetables are full of iron, vitamin e, k and b9 (folate), and phytonutrients like vitamin c which are extremely important for brain cell development. Vitamin k is known to be helpful in cognitive enhancement and increasing mental alertness.

Avocados: enriched with vitamin e, avocados are loaded with antioxidants which help in keeping the brain healthy and alert. Creamy avocados are also associated with lowering the risk of alzheimer's.

Tomatoes: tomatoes are a good source of lycopene which acts against brain cell degeneration and aids in the maintenance and production of new brain cells.

Whole grains: whole grains are considered to be the powerhouse of energy and help you focus better. On consuming fiber-rich whole grains, energy is released in the body in the form of sugar which assists the brain in functioning properly, keeping us alert.
Fish: omega-3 fatty acids as well as dha and epa are essential for healthy brain functioning as well as for healthy brain neurons. Include salmon, mackerel, tuna and other fish in your diet. Vegetarian? you can substitute with soybean oil and flaxseed oil.

Red wine: resveratrol, a powerful antioxidant, predominantly present in red wine protects against cell damage and alzheimer's disease. So, consuming a glass of red wine a day may actually keep memory loss at bay.

42 people found this helpful

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Urinary tract infection is common in pregnancy. Though it can be avoided by drinking lots of water, keeping the vagina clean, and emptying your bladder before and after having sex.
15 people found this helpful

My period missed two days I have lifted few heavy things right now I am having a bit pain in stomach not in the lower side but the upper side. Kindly advice soon.

BAMS
Ayurveda, Bangalore
My period missed two days I have lifted few heavy things right now I am having a bit pain in stomach not in the lower...
Hi, If the pain is in the upper abdomen, there is no need to worry. Take rest for sometime. It will be OK. But do an urine examination for confirmation of the pregnancy. Do not lift heavy weights in future if the pregnancy is confirmed.
You found this helpful
Submit FeedbackFeedback

Continuously I Am loosing my weight. What effects i am going to face because of this weight loss.

BHMS
Homeopath, Faridabad
Continuously I Am loosing my weight. What effects i am going to face because of this weight loss.
Hello. Get your blood tested for CBC, ESR, sputum examination, Mantoux test, TFT, LFT done first. Share the reports with me, will guide you accordingly.
You found this helpful
Submit FeedbackFeedback

I am 28 years old and i had an abortion in 6 months as baby had major cardiac congenital defect in 2nd month of pregnancy I had cough and cold. Could it be because of the cough and cold that my baby had this defect?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 28 years old and i had an abortion in 6 months as baby had major cardiac congenital defect in 2nd month of pregn...
The only way to link the cough and cold to the defects in the baby is to prove that it was due to rubella infection. You can go for torch igg and igm tests. Usually it also causes a rash starting behind the ears with swelling of glands in the neck. If you remember having those then you must do the test. Otherwise some chromosomal errors can also cause major heart defects in the baby. Fortunately, they are rare and not repeated. In next pregnancy you have to avoid drugs, food additives, toxic fumes and others smoking in the same room. Take folic acid regularly even before you conceive.
4 people found this helpful
Submit FeedbackFeedback

Hi I got married at 41. Can you suggest any tablets to have sex with my wife. Regularly. We are planning to have a baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi I got married at 41. Can you suggest any tablets to have sex with my wife. Regularly. We are planning to have a baby.
there is not necessary to taking medicine for family planning.get sexual intercourse with your wife at 11th to 18th day after period,this is ovulation period when more chances for pregnancy.
4 people found this helpful
Submit FeedbackFeedback

I am 43 years old, female, my throid report indicates 7%, irregular periods, mostly once in 3 months. Current status: my last cycle was in December 10th, in March 31st again my periods started, after 4 days, i am bleeding with clots. Can you advise what to do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Are there any other changes you have noticed lately - I am not ruling out early menopause. How long have you had this condition? In the meanwhile and right away start taking: Lach 30 and Puls 30 in liquid form. Four drops of each in a tablespoon of water four times a day, 20 mins before meals for 15 to 20 days and report. Dr. J Tikari
1 person found this helpful
Submit FeedbackFeedback

I have done sex on 23 July and take unwanted 72 as a precaution after 25 hours of intimation. My lst period comes on 13 july aftr that my period not come. Today I use pregnancy test which is negative .plz help me. Tell me wht I do. I hav unwanted kit .is it right to use it? please tell me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have done sex on 23 July and take unwanted 72 as a precaution after 25 hours of intimation. My lst period comes on ...
Hello, If pregnancy test is negative now then you may undertake a progesterone withdrawal for initiating menses.
You found this helpful
Submit FeedbackFeedback

At first time penetration the hymen breaks and bleeding compulsory or not in all girls? What was the reason for bleeding and non-bleeding it indicates virgin?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, there is nothing compulsory bleeding but usually there is bleeding due to tear of hymen during intercourse.
You found this helpful
Submit FeedbackFeedback

I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina. I have this problem since 15 days. Already I have consulted to doctor. She gave me some tablets after that got some relief but still not recovered fully. Sometime I feel that my skin is stretched. Please help me out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina...
Hello, its likely that you are suffering from vaginitis and hence the bleeding and itching. You need to be placed on antibiotics.
You found this helpful
Submit FeedbackFeedback

What are the symptoms of pcod?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Symptoms of pcod; menstrual problems. These can include few or no menstrual periods or heavy, irregular bleeding. Hair loss from the scalp and hair growth (hirsutism) on the face, chest, back, stomach, thumbs, or toes. Acne and oily skin fertility problems, such as not releasing an egg (not ovulating) or repeat miscarriages. Insulin resistance and too much insulin (hyperinsulinemia), which can cause things like upper body obesity and skin tags. Depression or mood swings. Breathing problems while sleeping (obstructive sleep apnea). This is linked to both obesity and insulin resistance.
1 person found this helpful
Submit FeedbackFeedback

My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of sex. The question is that Is she got pregnant or not Because there is no signs after taking I pill.

MBBS
General Physician, Chandigarh
My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of...
You will have to wait for at least 10 days and if she doesn't get her periods then test her urine for pregnancy.
You found this helpful
Submit FeedbackFeedback

Mental Illness: Myth or fact

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Mental Illness: Myth or fact
Mental Illness: Myth or fact?

Challenging the myths about mental illness can be a good way to get people thinking and talking…

Myth: People with mental illness can’t work.

Fact: Chances are, you probably work with someone with mental illness.

Myth: Mental health problems are very rare.

Fact: Mental health problems affect one in four people.

Myth: People with mental illness never recover.

Fact: People with mental illness can and do recover.

Myth: People with mental health problems are different from normal people.

Fact: We all have mental health, just like we all have physical health.

Myth: After experiencing a mental health problem, people are weaker.

Fact: Many people who have gone through this actually feel stronger.

Myth: People with mental illnesses are violent and unpredictable.

Fact: People with mental illness are more likely to be a victim of violence.

Myth: It’s best to leave people alone if they develop a mental health problem.

Fact: Most people with mental health  problems want to keep in touch with friends, family and colleagues, it can be a great help in their recovery.

Myth: I don’t know anyone with a mental illness.

Fact: Someone you know or love has experienced a mental illness.

Myth: People aren’t discriminated against because of mental health problems.

Fact: Nine out of ten people with mental health problems experience stigma and discrimination.
39 people found this helpful

Hazards Of X-RAY

MD - Homeopathy, Certificate in Gynaecology & Obestric, BHMS
Homeopath, Delhi
Hazards Of X-RAY
Pregnant women should avoid being exposed to X-Ray, especially in the 1-4 months of pregnancy it may cause serious ill effects on the child prolonged exposure to x-ray may cause sterility hair loss is also reported due to prolonged exposure to x-rays.



1 person found this helpful

Hello doctor I want to ask questions about labour pain and delivery Actually am in my seventh month now and I stay alone with my husband and this is my first baby so I do not have any idea regarding this. When should I go to hospital and what will be the symptoms. Due to some personal reasons any elders can not help us. So will I be able to take care of myself and baby after 9 months.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Hello doctor I want to ask questions about labour pain and delivery
Actually am in my seventh month now and I stay al...
U need to visit once in every month now and twice in a month thereafter or as per years docs advice. Be alert abt years baby's movement. Take rest .good food .sleep and iron calcium supplementation. Labour pain starts over a period of 4_7 days in most of the cases. If there is blood discharge. Pain or leaking of water meet years doc .do not stay at home after years date thinking that pain will come in a day or two.
1 person found this helpful
Submit FeedbackFeedback

she gets vaginal pain when she gets aroused. Normally the pain doesn't occur but when we are intimate she gets vaginal pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) place cotton ball soaked with BADAM TAILA in vagina during day time daily and remove it at night. Do all things for 30 days. This is very effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
Submit FeedbackFeedback
View All Feed