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Dr. Suresh  Arora - Orthopedist, Delhi

Dr. Suresh Arora

85 (10 ratings)
MS

Orthopedist, Delhi

33 Years Experience  ·  350 at clinic
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Dr. Suresh Arora 85% (10 ratings) MS Orthopedist, Delhi
33 Years Experience  ·  350 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suresh Arora
Dr. Suresh Arora is a popular Orthopedist in Vasant Kunj, Delhi. He has helped numerous patients in his 33 years of experience as a Orthopedist. He has done MS . He is currently practising at Surya Orthoedic & Trauma Centre in Vasant Kunj, Delhi. Book an appointment online with Dr. Suresh Arora and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Govt. Dental College, Rohtak - 1986
Languages spoken
English
Hindi

Location

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Surya Orthoedic & Trauma Centre

5R/5, N.I.T, Faridabad, Haryana 121013Delhi Get Directions
350 at clinic
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I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presser, it was two times I had stunts fitted with my arteries I had my gold bladder removed. Now I come to current problem. The main thing is that I keep pain all over my body more on leg palm, knee, the middle portion between leg palm and knee and pain is all the 24 hours. I get cramps also at night. If you can be of help it will be great.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a male age 66 yrs. I am a diabetic since long and it is my family history. I am suffering with high blood presse...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Osteoarthritis is a condition in which there occurs breakdown of the cartilage between our joints including pain and stiffness and it usually begin after age 40. Aging definitely increases the chances of getting osteoarthritis, and if we live long enough, almost everyone develops osteoarthritis to some degree. Heredity can also play a role. However, the degree to which you are affected is more often determined by how much you abused your joints in your younger years ie.any injury /trauma in the younger years and Obesity. Your weight also makes a big difference, particularly for osteoarthritis of the hips and knees. Losing even a little weight can reduce symptoms and slow the progress of osteoarthritis. Building strong leg muscles can also help reduce osteoarthritis of the knee.------------------------- So,Mr Subhendu,as it is clear that after 65-70 years of age almost all people acquire this OA in one part of body or the other and you are alsonot an exception but to avoid this situation for alonger time you willhave to control your weight and start muscle strengthening exercisses witha special emphasis on protein and calcium rich diet.
1 person found this helpful

Which is the better calcium after bone fracture (femur fracture) for healing of bone.

MPT (Sports Medicine)
Physiotherapist, Delhi
Having calcium through natural diet is most beneficial. Apart from this many calcium tablets are available in market but then Vit D tablet/sachet should be taken along with it.

What To Expect During The Recovery Phase Of ACL Surgery?

MS - Orthopaedics, MD - Physician
Orthopedist, Nagpur
What To Expect During The Recovery Phase Of ACL Surgery?

ACL Surgery is basically Anterior Cruciate Ligament reconstruction, which is carried out for patients suffering from damaged ligaments which can lead to stiffness, pain and decreased mobility among a host of other symptoms and ailments. This kind of surgery aims at repairing the ACL with the use of grafts taken from other parts of the patient’s body. These grafts are used to replace the damaged ligaments.

Read on to know what you can expect in the recovery phase following an ACL surgery.

  1. Rehabilitation exercises: The rehabilitation process starts right after the surgery when the patient is given muscle strengthening exercises right after being wheeled back into the room from the operation theatre. These exercises will be given to the patient by the doctor or the physiotherapist who will show the correct way to do them and what all to avoid while doing them. Also, a gradual walking program will be started where the patient will first be helped when it comes to walking indoors, and then taken outdoors to practice walking on more natural terrain. Other motions can also be introduced gradually to exercise.
  2. Crutches: The patient may be asked to use crutches for a while right after the surgery. This is usually done to ensure that the body and the knees are strong enough to support full weight carriage and bearing without putting pressure on the newly operated region. Full weight bearing usually comes about within ten days after the surgery, and until then the patient is asked to take it easy.
  3. Knee extension: In the first few weeks after the procedure, the patient will experience swelling or inflammation in the area as well as some amount of trepidation when it comes to using the knee extension. The patient will be asked to do ninety degree knee flexicons before graduating to full knee extension gradually. In this phase, right after the surgery, the patient will also be encouraged to gain back control of the quadriceps as well as patellar mobility.
  4. Swelling: In the first two to three weeks after the surgery, there will be some amount of swelling. Usually, in the first two weeks after the surgery, the focus is on controlling and preventing any undue swelling and inflammation with elevation and ice.
  5. Strength and confidence: Once the initial three to four weeks are over, the focus will shift towards strengthening the core muscles with running and jogging for short periods. This will also improve the patient’s confidence in the restructured knee.

Ensure that you have a detailed discussion with your caregiver and orthopaedic specialist so that you are mentally prepared for recovery and rehabilitation.
 

2560 people found this helpful

I am 20 year old and my every bone joints are very painful before 3 weeks and please tell me what to do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am 20 year old and my every bone joints are very painful before 3 weeks and please tell me what to do?
Pain in all the joints for 3 weeks could be a sign of arthritis, like Rheumatoid arthritis or Spondyloarthropathy, specially if you have morning stiffness of joints. Observe the following lifestyle changes to get relief. 1. Walking and cardiovascular exercises daily. 2. Swimming is beneficial. 3. Diet rich in Calcium. 4. Take anti inflammatory drugs like Ibuprofen if pain is severe. If your problem persists and is severe, you need to undergo tests for diagnosis and treatment

My medial collateral ligament was injured during football game. It was an avulsion so Doctor plastered my leg which was removed after 17 days. Now doctor introduced a static knee brace on my leg for 3 4 weeks. 2 weeks has been completed but my knee bending is restricted because I feel pain when I bend it more than 40 45° pain is felt in the thigh region on the lateral side.

MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
My medial collateral ligament was injured during football game. It was an avulsion so Doctor plastered my leg which w...
Dear lybrate-user Mcl injury is very common after sports trauma You need not to worry it will get healed (usually takes 10-12 weeks for significant pain relief and healing) The only thing you needs to take care is dedicated and desciplined physiotherapy as adviced Take care.
2 people found this helpful

I am feeling very tired and sleepless all the time ? have pain in my legs, feet and even in my hands , arm ? Without doing anything I feel tired and restlessness . So suggest me sumthng to relief from it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am feeling very tired and sleepless all the time ?
have pain in my legs, feet and even in my hands , arm ?
Without ...
Start doing general aerobic exercises Go for morning & evening walks Take proper diet & have plenty of fluids Do neck, shoulders, hands, legs & feet stretching Apply hot fomentation if pain is felt
3 people found this helpful

I got an accident on july 18, my left leg angle was broken. Doctor placed two screws on the bone and he advice 3 months rest. October 17 the cast will be removed. My question is how long I waiting for riding bike.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
In regard to return to sport, Grade l sprains typically take 2-4 weeks or more to regain full mobility and for swelling to fully resolve, whereas Grade II sprains, being a little more severe, make take more like 6-8 weeks. A grade III sprain or avulsion fraction recovery time depends on several factors.

I am a Lady of 68 years and having problem more with my Left knee. I can not sleep without a small pillow between my knees, Otherwise a touch will be very painful. Not able to bend knees properly. Suggest treatment ,including physiotherapy. I'm in Chennai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I am a Lady of 68 years and having problem more with my Left knee. I can not sleep without a small pillow between my ...
Panchkarma treatment (different vasties) will help you alot. Till then drink lukewarm water boiled with ajwain seeds. Eat light fresh n healthy food. Use triphala, haldi ,dry ginger powder with lukewarm water. Hot fomentation will help u. Syp rhemat90 (nagarjun) - 20 ml+60 ml lukewarm water twice a day before food. Yograj guggulu- 2 tab twice a day before food. Erand tail (dabor)-2 tsf with 1 cup lukewarm cow milk at night.
2 people found this helpful

I have to sit 8-10 hours daily as part of my work sometimes I suffer from back pain at one side of my hip, how can I overcome this health issue, is there any exercise for this.

BPTh/BPT
Physiotherapist, Mumbai
I have to sit 8-10 hours daily as part of my work sometimes I suffer from back pain at one side of my hip, how can I ...
Hi take break every 20 minutes. Do stretching learn spine mobility and strengthening exercise from physio or consult me via lybrate.
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