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Dr. Sudha

MBBS

Gynaecologist, Faridabad

36 Years Experience  ·  at clinic
Dr. Sudha MBBS Gynaecologist, Faridabad
36 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudha
Dr. Sudha is a renowned Gynaecologist in New Industrial Township, Faridabad. She has helped numerous patients in her 36 years of experience as a Gynaecologist. She has completed MBBS. She is currently associated with Sudha Nursing Home in New Industrial Township, Faridabad. Book an appointment online with Dr. Sudha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kanpur University - 1980
Languages spoken
English
Hindi

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937, Sector-15/A, Landmark:-Near Vidya Mandir School Faridabad Get Directions
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I am 53 year old female. I have thyroid problem & I am in menopause stage from last 2 years. My body is becoming fatter & fatter day by day. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 53 year old female. I have thyroid problem & I am in menopause stage from last 2 years. My body is becoming fatt...
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

How to clear dry less, in vaginal insertion, Name the lubricant which have, or dies not have side effects.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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The dryness in vagina can be due to infection. You can use any water based lubricant jelly like ky jelly or v-jelly. Normally water based lubricant jelly does not have side effects.

I am 40 years old women. My periods are usually for 3 to 4 daysbut this time prolonged to 7 days. I am feeling very tired. What to do.

MBBS
General Physician
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I am 40 years old women. My periods are usually for 3 to 4 daysbut this time prolonged to 7 days. I am feeling very t...
Tiredness can be due to low haemoglobin level because of prolonged period , improve your iron and haemoglobin , To improve iron levels , "Please consider taking multivitamin cap "BECOZINC" which contains nutrients.You may take BECOZINC one capsule a day after a good breakfast for a week, then one capsule every alternate day for 14 days. ( Total three weeks ) Take foods rich in iron. For example, 1) Green leafy vegetables like Spinach (paalak ) , Cabbage (pata gobi) , Broccoli and others. 2) Dates (Khajoor) containing seeds and of dark brown color and soft texture. Not artificially processed. So seed containing Dates are correct choice. 5) Kellogg's flakes of Muesli dry fruit flavor , containing iron. 6) Energy bars which contain Iron , for example a) Greens Natural energy bar and b) Odwalla Nourishing food bar. Verify ingredients for iron on the outer package paper before buying. 7) Put sesame seeds on salads , fruits and vegetables to improve iron consumption."

6 Foods That You Must Have to Stay Fit and Healthy Always

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist
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Are you concerned about your current diet and want to shift to a healthier diet, which will keep you fit? In that case, you have to make several modifications in your regular eating habits. You need to stay away from fried foods and foods containing too much of carbohydrates and fats. There are several food items, which are very beneficial for the body and help you to stay fit and healthy all the time. They are as follows:

Milk: Milk is very important for people who perform rigorous activities in their daily lives. Milk contains muscle healing proteins and calcium, which are good for the bones and refuelling sugar; all essential for the body to keep fit and healthy. Milk contains serotonin and melatonin, which enable you to get enhanced sleep.
Dried fruit: Dried fruits contain natural sugars and concentrated carbohydrates, which re very good for boosting your energy levels. You should consume dried fruits like raisins, apricots and mango. They are also rich in fibre, potassium, vitamins, minerals and phytonutrients, all of which enhance your overall health.
Broccoli: Broccoli and several other green vegetables contain free radical antioxidants, fiber, which promotes digestion. It also has several minerals and vitamins. You should consume broccoli, kale, green cabbage and spinach. They contain folate, which is essential for pregnant women. They also contain calcium, which is good for making the bones strong.
Tomatoes: Tomatoes contain vitamin C and an antioxidant known as lycopene. Lycopene is considered to be a very powerful nutrient, which helps in the prevention of prostate cancer in men. Tomatoes also help when you are undergoing a weight-loss program as they contain weight loss hormones like leptin. This hormone helps in maintaining our body s metabolism rate.
Curd: Curd has a number of health and nutritional benefits, and eating curd every day helps your system stay cool, improves your digestive system, and helps get rid of stomach problems. The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create.
Salmon: Salmon contains Omega 3 acid, which helps in keeping the heart healthy. The effects of memory loss are slowed down. The protein-rich fish helps in muscle repair and gives energy.
There are several other foods, which you should include in your daily diet in order to maintain a fit and healthy lifestyle. You may consume Brazil nuts, blueberries and cocoa as well. It is advisable to consult a dietician to get an ideal food chart.
6 Foods That You Must Have to Stay Fit and Healthy Always

BHMS
Allergist/Immunologist
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Wheat is known as king of cereals. It makes the body stout and keeps the mind calm. This helps in increasing oncentration, reducing insomnia, anxiety, irritation and restlessness, thereby , balancing ones behavior. Wheat contains iron, calcium, iacin, thiamin and fiber. But you will be surprised to know that some people are allergic to wheat. Let us know more about it.

Samiksha started remaining sick when she was about four years old. She was constantly suffering from cough, cold, omiting, diarrhea, gastro, swelling on the body, suddenly crying in the night and always wishing to lye idle, etc. She did not gain any weight and height during this period. She became very weak. Lots of pathology tests were done but the ailment could not be diagnosed. She was then taken to Bombay where a biopsy through endoscopy was done and it was found that the villi of her small intestine was slowly deteriorating. She was suffering from celiac , i.E. Allergy from wheat. She must eat other things than wheat. Her relatives were puzzled and wondered that what she will eat now? How her body will work without eating wheat? In fact, when a person suffers from celiac, his body can not digest Gluten protein
found in the wheat and the villi of small intestines starts getting damaged. Effected person suffers from Diarrhea, gastritis, cough, cold, anemia, and absence of growth in the body.

April 2014 Science News | Elafin, a human protein, plays a key role against the inflammatory reaction typical of celiac disease (gluten intolerance), research has shown. The researchers have also developed a probiotic bacterium able to deliver Elafin in the gut of mice. This innovation paves the way to new strategies to treat gluten intolerance.

Wheat can create three types of problems: Allergy, gluten intolerance, and wheat imbalance.
Allergy from wheat:

Wheat contains Protein, Albumin. Globulin, Gleadin, and Gluten. When I G E (immunoglobulin E) reacts against them in the form of Anti-bodies, people become allergic to wheat. Normal symptoms are : skin diseases (articaria, Eczema, engiodima); Gastritis, nausea, vomiting, asthma and allergic rheumatics.

Gluten intolerance:
Celiac is also known as Gluten antropathy. So far it was known as gluten intolerance. In Celiac disease (CD) ,Gluten protein found in the wheat acts as a villain to the immune system of the body. When Gluten goes into the body through food, it starts damaging the villi of mucosa of small intestine. Function of the villi of small intestine is to extract nutritious elements from the food and inject them into the blood circulation. Food contains vitamins, calcium, protein, carbohydrates, fats and other nutrition. If the villi is damaged, the function of extracting nutrition from the food will seriously be effected and the person will suffer from malnutrition. Celiac is the result of the reaction of IG-A and IG-B antibodies against Gluten. Celiac can be diagnosed early in the children compared to elder persons, because the symptoms in elderly people are not serious. Doctors often take it as instable bowl syndrome (IBS), food allergy,
chronic fattening, anorexia, or malnutrition.

According to University of Maryland, centre for celiac research, Baltimore , one among 133 Americans are suffering from celiac. According to international eating disorder clinic, celiac is one of the main hereditary disease. According to Jaipur JK Lone hospital data, in and around Jaipur around 1500 children are suffering from celiac.

The Gluten Summit and Celiac Disease

Wheat intolerance:
Immune system of the body is not included in it. In fact, so far it is not known that why some people are effected by wheat intolerance. But some specialists are of the opinion that some persons can not digest wheat because in there body enough enzymes are not present.

General Symptoms:
Diarrhea, constipation, stoteria(presence of fat in the stool), Fits, excessive gas in the stomach, stomach ache, weakness, loss of weight, pain in joints and bones, easy fracture in the body, muscle-cramps ,swelling,Peripheral neuropathy , restlessness, depression, apathy in the mouth, skin rashes, spots on the teeth, white spots on the nails,burning in the throat, cold, asthma, allergic rhinitis.

Treatment
There is no specific medicine. As it is caused on account of allergy from wheat, the patient has to stop eating wheat, barley, oats, as they contain gluten. Instead, he has to eat alternative food. This will start curing villi of the damaged parts of body and within 24months celiac is cured and the person becomes normal. To cure the weakness in the body, medicines for vitamins, protein, calcium is given to the patient.

What should NOT be eaten:
Wheat, wheat flour, fine flour, Puri, semolina, barley, oats, samosa, mathari, patties, bread, porridge, millet, chocolate, Jalebi, Burfi, born vita, custard powder, toffee, sauce, curry powder, boost, gulab jamun, protein powder, biscuit, readymade corn flakes.

What to eat:
Rice, chiwda, murmura, arrowroot, sago, maize, jawar, millet, flour of water chestnut, flour of kuttu, flour of potato, milk and milk made products, (butter, ghee, ); fresh meat, fish, eggs, all kinds of pulses, fruits, and vegetables, tea , coffee, honey , rosgulla, home made gram flour things, idli, dosa, sambhar, pop-corn, roasted gram,
rice noodles, petha etc.

Investigation of celiac disease: blood test, TTG, biopsy of small intestine. IGA anti body.

What the specialists say:

Dr. Jagdish Singh, Senior child specialist, JK Lon Hospital, Jaipur: Diet without Gluten is the only remedy. One should not think that without eating wheat, one can not survive. In our country, people living in west Bengal and south India live healthy life without eating wheat, and taking alternative foods available .

Dr. DS Pokharna, Ex-head of Department and Professor, Gastro entrestology Department, SMS Medical college and hospital Jaipur :

Celiac is mostly found in Europe and America, but now in India also people suffering from celiac are increasing. This is a hereditary and auto immune disease. As son as person suffering from celiac eats food containg Gluten, his immune system reacts sharply and villai of small intestine gets effected. To remove weakness in the body, one should take medicine with the advise of a doctor

Dr. Rajiv Nagar, Homeopathy research hospital, Jaipur:
Before 3 years ago, Divya was under our treatment of her symptoms of cold, cough, vomiting and diarrhea. She is now better. Swelling on the body is gone. Her height is now increasing and she is taking wheat since 2 years without any medication. We believe that if the family history of the patient suffering from celiac is studied properly before homeopathic treatment, it is possible to improve. Afterwards, children can start eating wheat. 57 celiac patients are under my care from which 18 have improved and continue care.

Success Story

A patient Honey reported on 07/05/2012 from Sahnjahpur (Alwar) complains are heaviness abdomen ,loose motion frequently and every action was getting like talk walk and he was suffered from Pneumonia since last one year old

At the time of birth he had jaundice that time symptoms were weakness, yellowish face eyes

Family History :-

Father: Allergic Asthma

Mother: She did not take any food .She had recurrent colic pain during pregnancy .She took Allopathic medicines like Iron, Calcium, Pain killers, etc.

After one year of treatment On07/04/2013 TTG level -168 u/ml

Now after having 2 year regular course of Homeopathic treatment patient is on gluten diet. And experiencing sound life.

I am suffering from too much stomach pain during my period. so, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from too much stomach pain during my period. so, what should I do?
Hi, this is called dysmenorrhea medically, if its unbearable then it needs to be treated. Homeopathy has curative treatment for it, so you can send detailed symptoms so that we can cure it completely.

I m 28yr unmarried girl, my periods were always regular but this time its not come on due date and after passing 10 days from due date it still not come. No sexual relation ship, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m 28yr unmarried girl, my periods were always regular but this time its not come on due date and after passing 10 d...
Hi, if your periods comes regularly, no need to worry about it. Some times periods will get missed by external factors like stress, strain, sleeplessness, whether change, infections etc. So watch out next cycles. If you felt anything wrong, then consult a doctor.

Recently I got married and we planned that not to have child right now. What is the process to mate with my partner with safely way. Can you help me regarding this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Recently I got married and we planned that not to have child right now. What is the process to mate with my partner w...
If you use safe period for coitus there is a high failure rate .. For a better safe contraception use oral contraceptive pills regularly and carefully

M 29 years old female n weight us 60 kg. My due date of period was 9 n last period was 8 april. I went fir the hcg test n result was positive. How many days of pregnancy is going on and what kind of precaution should I take? Plz suggest me.

MD Gynaecology, MBBS
Gynaecologist
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M 29 years old female n weight us 60 kg. My due date of period was 9 n last period was 8 april. I went fir the hcg te...
If you have had regular cycles, then according to your last menses you are today 1 month and 4 days pregnant. You need to take a lot of care in the first 3 months--- no intercourse, no exertion, no travelling, no self medications, no weight lifting, no severe heat exposure etc.

I am 28 years old and had unprotected sex with my husband few hours back. I am already a lactating mother and I do not want to get pregnant under any circumstances. Kindly suggest a medicine which is most effective in this situation to avoid pregnancy without affecting breastfeeding and my five month old baby.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist
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As you have lactating mother there are chances to have pregnancy in this period do sex by using condom this time you take iPill as per guidance.

I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unmarried. Im having pcod problem, thyroid level is 4.2 & haemoglobin is 14.2 consulting Dr. Sirisha fernandis hospital Hyd in month f jan 2015 she proscribed me yasmin pils for 6 months. Aftr dat too I nt get period normally. Again I visited to her she proscribed me continuously same pils fr my entire lif if you nt getting periods. I did fr 6: months more still the same problem then I stopped fr 1 month then I got periods but aftr thar same problem arisen again. I took period tab fr 5 dys dn I got my periods and the blood is only fr hardly 3 dys having not flow during night tme aftr dat frm past 2 months no periods so im started again taking same yasmin pils. So I hve to continue further same pills or suggest me sme good remedies or tablets or diet which helpful fr my continues periods and no problem getting pregnant aftr my marriage too. Hope Dr. Solves my problem.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unm...
Dear lybrate-user I understand that you are tired of taking pills. Pcos is such a disease for which lfetime diest n lifestyle modification is the best treatment. You need to get peroods at least every 3 months. Which you can get by pills. Do exercise, take calcium, follow diet. Marry early n paln pregnancy early. Diet is like 3 small mesls n 3 major meals per day. Satrta with lemon water sugar free tea with marie buiscuit breakfast. Idli upma, brown bread with boiled egg white buttermilk, coconut water lunch with one or 2 chapati, no rice. Daal can be taken in ample. One serving veggies, curd n salad fruits light night meal with one chapati, or khichdi of sprouts. Protein shakes. Hope this was helpful to you regards thanks

Hye, I had an miscarriage before 3 months in month February. Now again I am pregnant. I want to carry on with this pregnancy. What kind of precautions I need to take.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Hye, I had an miscarriage before 3 months in month February. Now again I am pregnant. I want to carry on with this pr...
Dear lybrate-user, one miscarriage usually has no effect on next pregnancy. But your doctor would like to add some medicines and injections in the begining. From your side, eat well so you do not have fever or fall sick. Avoid any activity which makes you uncomfortable physically.

A spider has bitten me. It is very itching and a small swelling is there. I am feeding my 3 month old baby. Will this affect my baby? What is treatment for this spider poison?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, This should not affect the baby through breast milk , however you should reprot to a medical center for a hydrocortisone and a antihistaminic injection. After the injection , avoid breast feeding for 6 hrs as antihistaminic is secreted in milk and can cause sleepiness in the child. Regards

I am planning for a baby. I do not know how much time I should lying on bed after sex and how much time I should not go to bathroom for urinate. Please help.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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I am planning for a baby. I do not know how much time I should lying on bed after sex and how much time I should not ...
There is no real need for delaying urination or keep lying on bed after intercourse. These are all myths and have no scientific standing. You need to avoid anxiety and try regularly for at least one full year before you start thinking of any advice.

Arthritis(Joint Pain) ? Ayurvedic View

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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According to ayurveda there are three doshas- vata, pitta, kapha. When these are in a balanced state we are healthy. Any imbalance in these three doshas leads to diseases in the body.

Vata resides in the colon and colon is therefore primarily responsible for all the vata disorders.

Vata imbalance in the skeletal system (asthi dhatu) causes osteoarthritis.
Vata imbalance with toxins (ama) causes rheumatoid arthritis.
Vata imbalance in blood (rakta dhatu) entering into bony tissue causes gout.

Massage with sesame oil to reduce the vata.

Digestion must be improved so that no further ama is produced. Fasting is very beneficial for digesting the ama. Duration of fasting depends upon the strength of the person, place and season.

Diet-
Consume the foods which are easily digestible and do not make wind or gas.
Vegetable juices and juice of carrot, beetroot and cucumber mixed together is also beneficial.
Green salad, fruits like apples, oranges, grapes and papaya can be taken.
Use of cumin, coriander, ginger, asfoetida, garlic, fennel and turmeric is also helpful.

Dont's-
Avoid eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, cauliflower, spinach and potatoes should be prohibited.
Avoid taking too much tea, coffee, alcohol, white sugar, yogurt, chocolate and cocoa, excessive smoking.
Sleeping during day time, staying up late in the night and mental tensions like worry, anxiety, fear, stress and grief etc, should be given up.
Arthritis(Joint Pain) ? Ayurvedic View

Can the Colour of Your Urine Determine Your Health?

BHMS
Homeopath
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The passing of urine has very important functions in your body as it clears out many of the toxins filtered by the kidneys. Urine primarily contains urea and uric acid, which are the results of the toxins being flushed out of the body. Urine color can be a good indicator of either what is in your system and in certain cases what may be wrong in your system.

Urine color and what it signifies:
Normal urine doesn't have a single color as it varies from clear to pale yellowish. There are certain foods, which may also leave a tinge of color, such as red or green in you urine. However, there are certain conditions, which can result in the same. Let's looks at some examples of these situations.

I. Orange - Certain medications tends to have a side effect of making your urine of an orange colour. Medications, which have high doses of vitamin B2, the drug phenazopyridine and other such medicines are used to treat urinary tract infections. Moreover, certain antibiotics are known to have side effects of changing the urine color into a citrus drink like color. However, it could also mean problems with your liver or bile duct and you should consult a doctor in such cases.

II. Red or Pink Urine-Phenazopyridine also causes red or pink urine in certain individuals. However, the major cause for urine of this hue is due to certain foods, such as beets, blackberries, rhubarbs, carrots and others. However, in the absence of such foods and medication, it could mean blood in your urine, urinary tract infections, tumors or even prostate problems.

III. Blue or green - Certain conditions within the body are known to cause blue or green hues in urine. If you are having blue or green urine consistently then it is advisable to go to your doctor to get it checked out. Some medications, such as propofol or promethazine can also have the side effect of turning pee blue or green. However, in most cases it is the harmless food dye, which is filtered out of your system.

IV. Cola colored or dark brown urine- Although this can also be caused by certain medications or foods, it could be a marker for kidney disorders or internal injuries. It is advised that you go to your doctor urgently to get it checked.

V. Dark yellow to amber or honey colored - This is the classic sign that your body is quite dehydrated and you need to drink more water. Dehydration may lead to more serious problems and thus this shouldn't be ignored and must be taken care of urgently.
Can the Colour of Your Urine Determine Your Health?

Dear sir/mam A white thick and long liquids are coming out from my vagina. When it comes it pains alot around pelvic ad stomach region. Why it is so?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear sir/mam
A white thick and long liquids are coming out from my vagina. When it comes it pains alot around pelvic ...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea.

My wife is 48 years old ,menopause period is on now , last one year no periods,is it safe to have sex now without contraception

MD-Homeopathy, BHMS
Homeopath
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You can enjoy sex without contraception. It is better to do USG & consult with gynecologist for precaution.

2 moths passed I got married. We r using not any precaution bt still there is no conceive in my wife. I am 33 yrs. Wife is 25. What sud I do.

MD Gynaecology, MBBS
Gynaecologist
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2 moths passed I got married. We r using not any precaution bt still there is no conceive in my wife. I am 33 yrs. Wi...
If you r trying to concieve you need to be well informed about the'hot' dates around ovulation. This can be easily calculated and if you still fail, you should go for targetted intercourse after ovulaiton sonography. There are several factors which might lead to infertility and they need to be ruled out step by step. I do not see much reason to panic as it is only 2 months.
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