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Dr. Stuti Dhingra

Physiotherapist, Faridabad

300 at clinic
Dr. Stuti Dhingra Physiotherapist, Faridabad
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Stuti Dhingra
Dr. Stuti Dhingra is one of the best Physiotherapists in Bhatia Colony, Faridabad. She is currently associated with Healing Hands Physiotherapy & Rejuvination Centre in Bhatia Colony, Faridabad. You can book an instant appointment online with Dr. Stuti Dhingra on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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5R/1 Shop No 6, BK Chowk, Faridabad NIT. Landmark: Next To Hdfc Bank, FaridabadFaridabad Get Directions
300 at clinic
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I am 26 years old, I am having severe back pain for six months. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old, I am having severe back pain for six months. What should i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful
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I am 33 female I want loss weight naturally in a month nearly 15kgs suffering from knee pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Are both the knees paining what is your height and weight reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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My mother had pain in spine to toe from 4 years she used different types of medicine from different doctor but not cure what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother had pain in spine to toe from 4 years she used different types of medicine from different doctor but not cu...
You should take Acupressure therapy and take Biochemic Mag phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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I have pain in my left ankle often.Please do help me.

BPTh/BPT
Physiotherapist,
I have pain in my left ankle often.Please do help me.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.
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I am a 26 year old male and I have backbone problem from last 3 months and I used many types of tablets and tubes. So give me a best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 year old male and I have backbone problem from last 3 months and I used many types of tablets and tubes. So...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 48 years old, I am feeling pain at my left knee to feet for a long period. What should I do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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Hi I have joint pain at 36 years. Pain in the leg, ankle swells if standing for a long time nd bone pains. Feet at bottom hurts also.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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Have pain in back body having problem to walking the pain is very serious what can I do.

BAMS
Ayurveda, Ambala
Have pain in back body having problem to walking the pain is very serious what can I do.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have lower back pain. Any tips?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
1 person found this helpful
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For the symptoms of muscle dystrophy (legs), urine urgency and control, constipation, weakness, Balance, Cilmbing and coming downstairs (Knees) to a 20 year female. need help.

Physiotherapist, Amritsar
Home mangmen is f difficult m if you still want buy a neuro muscle stimulator. Stimulate ur muscles n do exercise
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Causes and Symptoms of Shoulder Pain

FFSEM, MFSEM, DIP - SEM GB & I, MCh - Orthopaedics, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Causes and Symptoms of Shoulder Pain

Your shoulder is one of the most overused joints in the body and thus is at a higher risk of contracting an injury. Shoulder pain may lead to mobility issues where moving your arms may become extremely difficult. The shoulder consists of three parts, viz. the shoulder blade, collarbone and the upper arm bone. Shoulder pain may result from an injury to any of these areas.

The various causes of shoulder pain are:

  1. Impingement: Impingement of the shoulder muscle occurs when the top of the shoulder impinges on the rotator cuff muscles. This condition can lead to severe pain in the shoulder.
  2. Bursitis: Bursa is a fluid filled sac that cushions the bones and help in preventing friction. Bursitis is a disorder that results in inflammation of the bursa, thus resulting in shoulder pain.
  3. Tendinitis: Tendinitis is a condition that is characterized by gradual wear and tear of the tendon. Usually the rotator cuff tendons in the shoulder are affected by this condition.
  4. Instability of the shoulder: Shoulder instability is a disorder of the shoulder wherein the upper arm bone dislocates from its socket. This can cause excessive pain in the shoulder.
  5. Fractures: A fracture in the bones of the shoulder results in excruciating shoulder pain.
  6. Arthritis: Arthritis is a disorder that leads to inflammation in the joints, thus resulting in pain and impaired movement of the joint.

Treatment: The treatment for shoulder pain consists of medications and physiotherapy. You may also be asked to discontinue any strenuous activity that requires shoulder movement. Medications such as NSAIDs are prescribed to help in controlling the pain. Various stretches of the shoulder are also recommended to improve shoulder flexibility and mobility.

Tips: Do exercises such as the overhead press with light weights to improve your shoulder strength. Also make sure to include certain external rotation exercises to strengthen the rotator cuff muscles.

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I am 50 yr old. I have an back back pain what should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I am 50 yr old. I have an back back pain what should I do?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I am 30 years old male my problem is my back pain I am use pain relief ointment but not relief me back pain pls suggestion me.

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
I am 30 years old male my problem is my back pain I am use pain relief ointment but not relief me back pain pls sugge...
Chronic backpain may have underlying cause like disc or facet problem so need to get investigated after consulting with a pain specialist like us. Do not ignore and see a sp soon.
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I feeling back pain and stomach pain. Normally it comes when I masturbate more and pain will continue for 3-4 days. Do I need to consult doctor. Is it a big problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feeling back pain and stomach pain. Normally it comes when I masturbate more and pain will continue for 3-4 days. D...
gastric problem and due to weakness of abdominal muscle. so do core strength exercise. and avoid strain.
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My uncle has shoulder pain after an accident that is persisting till now what to do ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He might have sustained rotator cuff tear. Please get examination done by shoulder specialist. Dr Prashant Parate sports orthocare
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Am suffering from knees pain it always pain I took tablets consulted with good doctors but at last the same problem I took herbs many more so advice me what to do.

MD - Anaesthesiology, Pain medicine
Pain Management Specialist, Bangalore
Am suffering from knees pain it always pain I took tablets consulted with good doctors but at last the same problem I...
Sir, when you have persistent pain in the knees like this which hinders your daily lifestyle I suggest you may be suffering with an arthritic issue. In such cases pain killers will give you only temporary relief. A perfect diagnosis can be made if you get an x-ray done. Once this is done we can work on the further course of management.
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What can i do if leg break when I am playing game. And I realize it after two to three hours of this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Don't take any weight on leg. Apply ice. Go to orthopaedic surgeon immediately and get it evaluated.
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I have lot of back pain I can't walk for more than 5 min. I want to know should I try to walking more?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lot of back pain I can't walk for more than 5 min. I want to know should I try to walking more?
no walking nw do physiotherapy treatment and posture correction must . after this start stretching exercise then u can walk comfortably. avoid toward bending and strain
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I am 28 years old married lady of two lil kids, a eldest is of 7 months I had a lower backache since 1 month what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear this is quite common after pregnancy. Start your back strengthening exercises, walking/swimming for 30-45 min daily. Avoid lifting heavy weights and forward bending for few days. Take care.
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Hello doctor. my age is 32 year old (f) I having two kids I getting back pain very much what is the problem for it and now a days the calcium tablets are getting can I use it.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. my age is 32 year old (f) I having two kids I getting back pain very much what is the problem for it an...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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