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Dr. Soonrita Taneja  - Ayurveda, Faridabad

Dr. Soonrita Taneja

85 (134 ratings)
MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

18 Years Experience  ·  300 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Soonrita Taneja 85% (134 ratings) MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Sur... Ayurveda, Faridabad
18 Years Experience  ·  300 at clinic  ·  ₹300 online
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Sinusitis is the swelling or inflammation of the tissues that layer the sinuses. Typically, sinus...

Sinusitis is the swelling or inflammation of the tissues that layer the sinuses. Typically, sinuses are filled with air. However, when mucus fills up and blocks the sinuses, it can cause viruses, bacteria, and fungi to grow and cause infection. Ayurveda plays a vital role in treating the same.

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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Soonrita Taneja
Dr. Soonrita Taneja is a popular Ayurveda in Faridabad. She has over 17 years of experience as a Ayurveda. She is a MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS). She is currently practising at Arogya Ayurveda & Panchkarma Clinic in Sector 18 A Faridabad. Book an appointment online with Dr. Soonrita Taneja on 9891782210 OR 9891791455

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Specialties
Education
MD - Kayachikitsa - Govt. Dhanwantri Ayurvedic College, Ujjain - 2005
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashtang Ayurvedic College, Indore - 2000
Languages spoken
English
Hindi
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Arogya Ayurveda & Panchkarma Clinic

108/18A, Opp. QRG Hospital, Sec-18AFaridabad Get Directions
  4.3  (134 ratings)
300 at clinic
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"Very helpful" 4 reviews "knowledgeable" 2 reviews "Sensible" 3 reviews "Practical" 3 reviews "Well-reasoned" 1 review "Nurturing" 1 review "Thorough" 1 review "Caring" 1 review

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Ayurvedic Treatment Of Sinusitis

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
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Sinusitis is the swelling or inflammation of the tissues that layer the sinuses. Typically, sinuses are filled with air. However, when mucus fills up and blocks the sinuses, it can cause viruses, bacteria, and fungi to grow and cause infection. Ayurveda plays a vital role in treating the same.

4483 people found this helpful

Psoriasis And Skin Diseases Treatment Through Ayurveda!

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Psoriasis And Skin Diseases Treatment Through Ayurveda!

Psoriasis is the situation where the people face the problem of huge growth of skin cells which creates troubles. These skin cells will lead it to the plaque-like deposits on the skin. Ayurveda is one of the best and effective ways to treat Psoriasis along with the skin diseases.

What is Psoriasis?
Ayurveda terms Psoriasis as one of the dreadful diseases and is known as “Kustha. It stated that this disease is the result of an imbalance in two types of energies that are ‘vata’ and ‘kapha.’

  1. Vata – The main function of it is control of body functions along with the dryness as well as scaling of the skin.
  2. Kapha – The main function of this is to grow the body, which also leads to itching along with rapid skin cell growth.

Treating Psoriasis in Ayurvedic process

The main Ayurveda treatment used to treat psoriasis is Panchakarma therapy. Panchakarma treatments use plant-based remedies and dietary changes. These are meant to detox and purify the body. A vegetarian diet is often recommended.

The Panchakarma treatments include:

  • consuming medicated ghee, a form of clarified butter
  • dripping medicated buttermilk on a person’s head
  • purging and vomiting
  • covering the entire body in a paste of medicines and mud
  • performing medicated enemas

The length and success of your treatment depends on the severity of your psoriasis and your commitment to the treatment.

Psoriasis is possible to treat by application of special preparations in Ayurveda on the skin. Other Ayurvedic remedies used in treatment are as follows:

  1. Turmeric root helps in to treat the disease when applied to the areas where there is a problem.
  2. Application of fresh banana leaves also solves the problem.
  3. Aloe vera is another best tropical treatment used for Psoriasis.
  4. Garlic also helps in healing the disease when applied to the necessary places.
  5. Guggal is another herb that helps in treating Psoriasis when applied to the affected areas.
  6. Neem is one of the best solutions for solving the problem and to get rid of it.
  7. Jasmine flowers needed to be made into the fine paste and applied wherever the problem exists.

Apart from the above treatments, the other things to treat the disease are as follows:

  1. Meditation is one of the best things for all the diseases or disorders.
  2. Dietary changes are also important to treat Psoriasis condition.
  3. Persons with Psoriasis need to be clean and take a regular bath along with the application of moisturizers.

The above are the best ways of Ayurveda to treat the Psoriasis along with the skin diseases.

4098 people found this helpful

Sinusitis - How Panchkarma Can Help Cure It?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sinusitis - How Panchkarma Can Help Cure It?

Sinusitis, also known as a sinus infection, is defined as an inflammation of the mucous membrane that lines the paranasal sinuses. Sinusitis can be caused by infection, allergies, air pollution, or structural problems in the nose.

Signs & Symptoms 

  • Headache/facial pain or pressure of a dull, constant, or aching sort over the affected sinuses is common with both acute and chronic stages of sinusitis. This pain is typically localized to the involved sinus and may worsen when the affected person bends over or when lying down. Pain often starts on one side of the head and progresses to both sides.

  • Acute sinusitis may be accompanied by thick nasal discharge that is usually green in color and may contain pus (purulent) and/or blood.

  •  Often a localized headache or toothache is present.

  • Fever may be accompanied.

  • Sore throat and cough may be there.

  • Halitosis (bad breath) may be there in certain cases.

  • Poor sense of smell in certain cases or there may be complete loss of smell.

According to Ayurveda ,the disesase has kapha vata dosha dominance.The treatment principle incorporates increasing the immunity of the paient and treat the underying pathology with medicines and panchakarma.

  • Avoid the cause ie dust,allergens,sour and cold food items,damp conditions.

  • Oral medicines to balance the aggravated doshas.

  • Panchakarma procedures-Primarily nasyam has wonderful role in treating the disease. Nasyam is a process wherein herbal oils and medicated ghrits are administered in the nostrils. Since nose is the gateway to the head, it is believed that this therapy is highly effective in curing a number of diseases related to the head. The therapy cleanses and opens the channels of the head, thereby improving the process of oxygenation which has a direct influence on the functioning of the brain. In this process, the imbalanced doshas are removed through the nasal openings.In certain cases vamana and basti karma are also given.

  • Rasayana for improving the immunity of the patient so that the disease doesn’t reccur.

All these procedures act in totality and in maximum cases patient gets good relief and can maintain themselves without medicine after the course.

Some Home Remedies 

  • Roast one teaspoon cumin seeds and crush them. Add one tablespoon honey to it and mix well. Consume this every day.

  • Add one teaspoon fenugreek seeds in four cups of water. Boil the mixture till the water level reduces to half. Strain the liquid. Drink four cups of this liquid every day. This helps in relieving fever and eliminating toxins.

  • Boil one glass of water with 8-10 basil leaves, 8-10 crushed powder of pepper, 15-20 grams of sugar candy, small piece of crushed ginger. Boil this till it reduces to half. Strain the mixture through a sieve and consume this warm two times a day.

  • Take the fumes of turmeric, clove and carom (ajwain).

3407 people found this helpful

Good afternoon. I am 28 years old. I have psoriasis since last five years. All body involved. Please suggest some helpful medicine.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Good afternoon. I am 28 years old. I have psoriasis since last five years. All body involved. Please suggest some hel...
This requires extensive cleaning through detoxifying processes with oral medication. The results r very good with Ayurveda.
1 person found this helpful
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How Ayurveda Helps In Weight Loss?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda Helps In Weight Loss?

Is your partner pestering you to lose weight? Is constant fatigue and weakness a common complaint of yours? If yes, then it is time to knock those extra pounds off. Besides raising your self-esteem up by a few notches, it will also keep you fitter and healthier. Ayurveda is an age-old system of medicine that is holistic, natural and free from side-effects, unlike conventional treatment methods. Here are some tips that you may employ to keep your waist slick: 

  1. Eat Healthy: Eating healthy does not only mean avoiding junk food; it also includes picking the right kind of healthy foods. So eat a well-balanced diet comprising of a mix of carbohydrates, fats and protein. Include plenty of vegetables in your diet as they contain little calories and are filled with antioxidants, which prevent free radical damage. Stay away from junk food as they contain hidden sugar and fats that could wreak havoc on your waistline. 
  2. Get Moving: If you think exercise could be the last thing, prepare a new list wherein exercise enjoys the utmost priority. Aim for 30-40 minutes of light exercise every day to burn the extra calories. If you have a sedentary job, then take frequent breaks to move about. 
  3. Limit Liquor Consumption: Excessive consumption of alcoholic drinks, such as beer takes a toll on your waistline. It contains empty calories that are easily converted into fats by the body. So if you are going drinking with your friends, remember not to drink like a fish. 
  4. Combat Stress: Stress can add to your weight as it can induce binge eating in some people. Practice relaxation techniques, such as meditation to bring down stress levels. You can also practice simple breathing techniques (pranayama and other breathing asanas) to help you relax. 

Types of Ayurvedic Massages For Losing Weight 

Ayurveda is a vast field and there are several techniques that are followed for Ayurvedic massage. It helps to burn excess fat and removes cellulite from under the layers of the skin. 

Udvartana - It is the most widely used technique for toning and weight loss. This technique involves the combination of certain prescribed herbal powders along with oil and it is applied to the body. This technique helps build body strength along with accelerating fat loss. The trademark of this massage technique involves some specific movements and each session is recommended to continue for a span of about 45 minutes every day for visible results. 

Advantages of Udvartana: 

  1. Improves complexion and makes the skin look fairer 
  2. Helps to burn unwanted excess fat and breaks down cellulite 
  3. You will see reduction in body odour 
  4. If you get a general feeling of heaviness, then this massage technique is recommended for you 
  5. Circulation in the skin is improved 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3210 people found this helpful

PCOS - How Ayurveda Can Help Manage This Problem ?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
PCOS - How Ayurveda Can Help Manage This Problem ?

PCOS is the most common endocrine disorder among women between the ages of 18 and 44. It affects approximately 2% to 20% of this age group. It is one of the leading causes of poor fertility.

This condition affects the ovaries and is one of the leading causes of infertilityPolycystic ovary syndrome (PCOS) is a set of symptoms due to elevated androgens (male hormones) in biological females. Signs and symptoms of PCOS include irregular or no menstrual periods, heavy periods, excess body and facial hair, acne, pelvic pain, difficulty getting pregnant, and patches of thick, darker, velvety skin. Associated conditions include type 2 diabetes, obesityobstructive sleep apneaheart diseasemood disorders, and endometrial cancer.

 Diagnosis is based on two of the following three findings: no ovulation, high androgen levels, and ovarian cystsCysts are detected by ultrasound.

Ayurveda considers PCOS as Kaphaja Vyadhi. Excess agantuka kapha does not allow the proper formation and transformation of further dhatus.Result is weight gain,diabetes,acne,hair growth on face and other parts etc.PCOS is one of the biggest causes of infertility.The treatment incorporates combination of factors. Step by step plan is given to each patient that involves scientific dietery regimen, ayurveda medicines as well as panchakarma procedures to detoxify the body.

  • Strict scientific diet and lifestyle changes are required. Daily walk of half an hour minimum,mild exercise especially cycling, stripping etc.Avoid sleep in daytime. Artificial sweetners,milk products,bakery products are not to be used.A balanced diet in proper time ,following dinacharya procedures as per ayurveda further help in reducing weight and hence mitigating the disease.

  • Panchakarma procedures like udwartanam,snehan svedana,lekhana vasti further help in detoxifying the body. These procedures balance the three doshas,do srotosodhana(clears the channels) and pacify the aggravated kapha.

  • The ayurveda medications additionally work in balancing hormones.

These combination work wonders in PCOS.So instead of further harming your body by taking artificial hormones or contraceptives ,rely on natural procedures and natural herbs which pacify the root cause of the disease.Hence within one to three months patient gets wonderful relief from her symptoms.Infertility due to PCOS gets corrected with above procedures.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

3480 people found this helpful

I've got my last period on 15th June. I had a home pregnancy test and it shows positive. Later I went to my doctor she gave me some medicines and told me there will a internal check up. After 15 days. Internal check up is safe? N day by day m not feeling well. Due to vomiting. Can you please tell me what home remedy I can do to avoid vomiting.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I've got my last period on 15th June. I had a home pregnancy test and it shows positive. Later I went to my doctor sh...
Early morning eat something e.g. Chapatis, fruit,Channa etc before stepping out from bed. Eat light and nutritious food.
1 person found this helpful
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Management Of Diabetes Through Ayurveda!!

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Management Of Diabetes Through Ayurveda!!

Diabetes mellitus type 2 (also known as type 2 diabetes) is a long term metabolic disorder that is characterized by high blood sugarinsulin resistance, and relative lack of insulin.In Ayurveda, it is compared with madhumeha.The causes of madhumeha are:

  1. Enjoying sedentary life habits and love to sleep always.
  2. Consuming curd, milk products, jaggery preparations in ample quantity without physical activity.

The best way to combat any disease is to reverse the cause. Hence to reverse diabetes:

  1. Reverse the sedentary life that is leading an active life.If living in urban areas, take a strict regime for a walk and yoga asanas like mandukasana.
  2. Always remember,”Walk is as important as medicine".
  3. Avoid food items with preservatives, artificial sweeteners, jaggery, fruits of high glycemic index{sapota,banana}.
  4. Use only mustard oil for cooking(say complete no to refined oils).
  5. Barley should constitute the principal ingredient of food of the patient suffering from Diabetes.Use barley in ample quantity-as porridge,as flour or use barley water.Consider barley as main millet rather than wheat or rice.
  6. Take heavy breakfast before 10 a.m and light dinner before 7 p.m.
  7. Take fruits and small meals in between.
  8. Lead a stress-free life. Regular medication and pranayam is mandatory.

The role of lifestyle and diet is crucial in diabetics.Diabetes has many serious complications on all organs of the body.Maintaining HbA1c level between 6 and 7 is very important for diabetics.

The rest part of managing diabetes is done by ayurvedic drugs like bitter gourd juice(karela), methi seeds, cinnamom, gooseberry(amla), vijaysar, triphla, etc.

3219 people found this helpful

I am suffering from psoriasis from last 10 years it is start from hair and head and some small little spots in my legs, I was started treatment from ayurveda specialists in jaipur but I found no effects. Ulta a spots or spread ho gaye hamne 2 sal tak treatment lene k bad abhi band kar di or homeopathy treatment shuru ki hai. Ayurved me psoriasis ke liye medicine hai ya nahi jo iese jad se khata kare pl. Suggest kare.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from psoriasis from last 10 years it is start from hair and head and some small little spots in my leg...
Treatment of psoriasis require complete cleansing of body through vaman, virechana. It has wonderful results. Some external treatments with medicines r also given. Come and visit my centre because psoriasis require deep cleansing of the body.
5 people found this helpful
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I am 57 years old male having problem of piles due to constipation since 3 years and gastric . What can I do ?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 57 years old male having problem of piles due to constipation since 3 years and gastric . What can I do ?
Take 2 glasses of warm water morning empty stomach. Piles is absolutely curable. Take 3 meals in time. For the medicines consult privately.
3 people found this helpful
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