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Dr. Soniah Deep Karpal - Ayurveda, Faridabad

Dr. Soniah Deep Karpal

88 (217 ratings)
BAMS

Ayurveda, Faridabad

10 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Soniah Deep Karpal 88% (217 ratings) BAMS Ayurveda, Faridabad
10 Years Experience  ·  200 at clinic  ·  ₹300 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soniah Deep Karpal
Dr. Soniah holds a degree in BAMS and has over 9 years of experience in Ayurveda. She is the consulting Ayurveda specialist in AtreyaThe healing touch located in Faridabad, Haryana. She has completed her BAMS degree from MSM Ayurveda College, Khanpur road, Sonipat in 2007. She holds a professional membership of NIMA-faridabad. Dr. Soniah worked as a assistant doctor at center of holistic medicine. She also gave online consultation to patients at Jiva Ayurveda. She was also an ayurvedic diet consultation at DrshikhasNutrihealthand Systems. Dr. Soniah specialties includes Asthma, Siddha, Ayurveda, Panchkarma, Obesity specialist, Dietician, nutritionist, pediatric and adult gynecologist and yoga therapist. Services and treatment which her Atreya clinic offered includes Hair restoration techniques, Ayurvedic Massage Treatment, Psoriasis treatment, Skin tag treatment, Sleep medicine, management for slimming, treatment of blockage, atherosclerosis and heart attack, dermatitis treatment, skin rash, hyperthyroid treatment etc. Dr. Soniah at het center also provides Phychoneurobic healing which is transmitting energy into the basic chakras which are located in our body near spinal cord. It involves hand gestures, breathing exercises and visualization of different colors. Dr. Soniah charges Rs. 200 as her consultation fees per visit at her Atreyacentre. Appointment ca be taken online for which Rs. 300 is the fees. Patients find her answers and treatment very effective in managing their illness and diseases. She has the expertise in dealing with complicated health areas and disorders. She can speak both English and Hindi. Weblink for her center is http://www.atreyathehealingtouch.com/index.php which can be used for taking doctor’s appointment. Clinic address is 193, sector -21 D, Faridabad, Haryana- 121001 where doctor is available from Monday- Tuesday , Thursday – Saturday.

Info

Education
BAMS - MSM Ayurvedic College, Khanpur Road, Sonipat - 2007
Past Experience
Assistant Doctor at Centre For Holistic Medicine
Online Consultation to Patients at Jiva Ayurveda
Ayurvedic Diet Consultation at Dr Shikhas Nutrihealth and Systems
Languages spoken
English
Hindi
Punjabi
Professional Memberships
NIMA - Faridabad

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Atreya The Healing Touch

193, Sector 21-DFaridabad Get Directions
  4.4  (217 ratings)
200 at clinic
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Patient Review Highlights

"Very helpful" 26 reviews "Well-reasoned" 7 reviews "Caring" 5 reviews "Practical" 3 reviews "knowledgeable" 7 reviews "Prompt" 2 reviews "Professional" 3 reviews "Helped me impr..." 3 reviews "Thorough" 1 review "Nurturing" 1 review

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I am problem of 2 months in period mera period time se aa jata ha but bohat bohat kam bleeding hoti hai ma isi baat se boht parshan hu kya aap kuch solution de sakta hai.

BAMS
Ayurveda, Faridabad
I am problem of 2 months in period mera period time se aa jata ha but bohat bohat kam bleeding hoti hai ma isi baat s...
Ye Bilkul normal baat hai. Aap apna haemoglobin check Karwao. Agar Kam hai to iron k capsules start kare
1 person found this helpful
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Which food is needed for pregnant lady. What are exercises needed for pregnant lady.

BAMS
Ayurveda, Faridabad
Which food is needed for pregnant lady. What are exercises needed for pregnant lady.
Hello Deepika! During Pregnancy you must take freshly prepared warm and easily digestible food. Increase intake of milk, pulses and egg/chicken/fish if you are a no vegetarian. For exercise there are many videos available online or CD's for Pregnancy exercise. But for one month so it with a trainer who is specialised in training Pregnant females.
1 person found this helpful
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I am suffering from cough and child around for a week and also feeling tired. Give me solution how to cure from this disease.

BAMS
Ayurveda, Faridabad
Hello lybrate-user! The best remedy for you will be to take a decoction prepared from 1/2 tsp Ginger, 1/4 tsp Mulethi, pinch of Kali Mitch and 10-12 Tulsi leaves. Boil them in a glass of water till it is half. After that strain it and add sugar. Drink as a tea twice a day.
1 person found this helpful
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Hello sir my wife is pregnant running 8 month but hemoglobin level is 8 n baby weight is 1 kg so please give me suggestions.

BAMS
Ayurveda, Faridabad
Hello sir my wife is pregnant running 8 month but hemoglobin level is 8 n baby weight is 1 kg so please give me sugge...
Hello Sumit! You should start giving her Nutrilite All Plant Protein 30gm per day and Nutrilite Tri-Iron Folic 1 tab a day with meals. Kindly get the products from a registered distributor only or you can also order it from us. No need to buy online. Was she taking Iron supplement initially also. If yes then check for type of Anaemia and consult a nearest doctor.
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Hypothyroidism - Easy Ayurvedic Remedies For It!!

BAMS
Ayurveda, Faridabad
Hypothyroidism - Easy Ayurvedic Remedies For It!!

Almost all the metabolic processes in a person's body are influenced by the hormones produced by the thyroid gland. The most common types of thyroid diseases caused due to dysfunctional thyroid glands are- Thyroid nodules, Hypothyroidism, Hyperthyroidism, Goiter, Thyroiditis, and Thyroid Cancer. 

Hypothyroidism is when the thyroid gland is underactive and the amount of hormones produced is insufficient. Hypothyroidism can be caused due to multiple reasons such as iodine deficiency, radiation or surgery on the thyroid gland, and drugs such as lithium and phenylbutazone. 

You should note that treating thyroid is not a speedy process and a reoccurrence of symptoms might also take place. However with the appropriate remedies and proper diet control, one can make sure that these symptoms are less pronounced. 

Ayurveda:

According to Ayurveda, imbalance or disequilibrium in the doshas is the main cause of hypothyroidism. The Kapha dosha i.e. the dosha responsible for body fluids and lubrication, and Pitta dosha i.e. the dosha responsible for fire and water body humors, are vitiated. Lifestyle and diet discrepancies further promote imbalances in the doshas. 

Treatments:

  1. It is essential to consume adequate quantities of milk. 
  2. Apart from that, coconut oil is one of the best remedies for a hypothyroid patient, since it increases slow and sluggish metabolism. Coconut contains MCFAs i.e. medium chain fatty acids and MTCs i.e. Medium chain triglycerides in abundance which help the metabolism be revved up. 
  3. Ayurvedic herbs useful for treating hypothyroidism are- kanchanara, Bauhinia variegata i.e. purple mountain ebony, Jatamansi, brahmi, guggulu, shilajita, gokshura, and punarnava. 

Remedies:

  1. Consume a mixture of Indian gooseberry i.e. amla and churnam with honey, daily before breakfast. 
  2. One of the main causes of Hypothyroidism is insufficient amount of iodine. Drinking the juice acquired from jalakumbhi i.e. Pistia Stratiotes everyday in dozes amounting from 11gm to 22gm increases the iodine content and helps treat hypothyroidism. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3247 people found this helpful

Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he would ejaculate inside me (inside the vagina. Will it lead to abortion? One of your doctor replied tat it will lead to infection leading to leaking etc. What s the meaning fr tat?

BAMS
Ayurveda, Faridabad
Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he woul...
Hello Preeti! Intercourse can be continued during pregnancy with some precautions. 1. Avoid any pressure in stomach. 2. Use condoms to avoid any infection due to intercourse as many medicines are restricted during pregnancy. 3. Try to reduce the frequency of intercourse. 4. Wash vagina before and after intercourse.
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How Ayurveda Can Help You Sleep Soundly?

BAMS
Ayurveda, Faridabad
How Ayurveda Can Help You Sleep Soundly?

Sleeping disorders have become a prominent problem these days. A combination of diet and lifestyle practices is responsible for it. A good night's sleep is necessary for the body in order to nourish the mind and the overall health. Ayurveda identifies sleep problems as a resultant cause of pitta and vata. Loss of sound sleep can cause lethargy, tiredness, and depression. Here is a list of Ayurvedic tips that can effectively tackle the sleep problem and help a person sleep like a baby at night:

  1. Meditation: Meditation is a very effective way of dealing with anxiety and stress. It relaxes the body and calms the mind. In order to do this, a person is required to sit firmly rooted in a quite ambiance and focus on the crown of the head. The focus should be on the rhythm of exhalation and inhalation. While maintaining the breath, the inhalation and exhalation should be continued till 15 minutes. If the mind wanders, slowly counting 1 to 100 and counting back to 0 can help to focus. It should be ensured that a person is concentrating on the breath and refraining from sleeping. Meditating regularly can dramatically help to get proper sleep during the night.
  2. Yoga: Yoga is an age old practice that effectively helps a person in relaxing his/her mind and does away with all the stress. Some of the effective yoga poses that assist in sleeping better include savasana and corpse. They help to relax the nervous system, cut down emotional stress and help to reduce fatigue. Each pose should be practiced for 5-10 seconds in a set of 4. Yoga has notably helped millions of people in sleeping well at night.
  3. Pranayama: Pranayama is part of yoga which focuses on breathing techniques. As per yoga techniques, there are three stages of breathing. The first part involves the diaphragm moving backward into the abdomen that helps the lungs to draw oxygen for its lower portion. The next is the turn of the intercostal muscle to expand in order to get oxygen for the middle portion of the lungs. The upper portion of the lungs gets oxygen, at last, causing the clavicles to rise a little. A slow inhale and exhale for a stretch of 15 minutes is what pranayama is all about. It is known to be mighty effective for relaxing the nervous system and getting a good sleep at night.
  4. Herbs: Certain herbs such as passionflower, skullcap and chamomile are known to be extremely effective to soothe the nerves and assist in sound sleep. They can be consumed by making a paste on a daily basis. Even oil massage with Brahmi oil is very helpful for a sound sleep at night. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3517 people found this helpful

Hii. My hair is very thin and rough nd dry and my scalp is dry nd my problem is hair loss I am very upset for this I do not know what can I do?

BAMS
Ayurveda, Faridabad
Hii. My hair is very thin and rough nd dry and my scalp is dry nd my problem is hair loss I am very upset for this I ...
Hello Nirali! Increase intake of Proteins in your diet. You can include milk and milk products like dahi, paneer etc. Include sprouts, kalachana, and egg if you are non vegetarian. For cleaning scalp use mild shampoos and conditioner that doesn't cause dryness in the scalp. You can also order shampoo and conditioner from us.
1 person found this helpful
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Hllo Dr. I am pregnant or muje kon kon sa fruit khana chahiye or kon c vagetable or daal khani chahiye kya imli khane se koe prblm to nhi hoti or yog m kon kon sa aasan krna chahiye please give me ans.

BAMS
Ayurveda, Faridabad
Hllo Dr. I am pregnant or muje kon kon sa fruit khana chahiye or kon c vagetable or daal khani chahiye kya imli khane...
Hello Kamal! You have to take balanced diet. In every meal include a Katori of Daal, One katori vegetable, one katori Dahi and one katori salad. Choose food items which are easily digestible as in pregnancy constipation, gas and acidity are a common problem. Increase intake of Milk, Kassi nd other healthy liquids. You can take Imli there is no harm in that.
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I am 32 weeks 5 days pregnant. I am suffering from uti. Foc give me nitrobact 100 for 5 days. Is it compulsory to do cultural test again.

BAMS
Ayurveda, Faridabad
I am 32 weeks 5 days pregnant. I am suffering from uti. Foc give me nitrobact 100 for 5 days. Is it compulsory to do ...
Hello Noor! Purchase V-Gel of Himalaya Company. You have to apply it in vagina with the help of applicator provided with the medicine. Use Alum (Fitkari) water to wash vagina and avoid having sex. Do this for 4-5 days and see the difference. If you don't get any result then go for culture.
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PCOD - Ayurvedic Herbs & Techniques At Your Rescue!

BAMS
Ayurveda, Faridabad
PCOD - Ayurvedic Herbs & Techniques At Your Rescue!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

3112 people found this helpful

Hello Respected Doctors, I am 46 years old and my wife age 30 years. Today morning we did unprotected sexual intercourse couple of times, and both times discharge sperm inside her vagina. But today afternoon her period start, so I want to know is there any chance of pregnancy?

BAMS
Ayurveda, Faridabad
Hello Respected Doctors, I am 46 years old and my wife age 30 years. Today morning we did unprotected sexual intercou...
NO there are no chance of pregnancy. But she can take ipill as sometimes egg is not discharged with the menstrual blood.
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I am eating food properly a day.In morning 1 apple and 1 glass milk, and afternoon lunch and evening tea and some wafers and at night my dinner but I body is not going fats and I want a strong body. I want to take natural food only. I believe that supplements are not good so I am not taking them. I am slim and this slim body I doesn't like. Please give me a proper diet chart so that I can have a good body shape with proper fats.

BAMS
Ayurveda, Faridabad
I am eating food properly a day.In morning 1 apple and 1 glass milk, and afternoon lunch and evening tea and some waf...
Hello lybrate-user! If your metabolism is strong then you should start adding Protein to your diet (Soy/ egg/ sprouts/ boiled black gram/chicken/fish). All the supplements are not unhealthy for the healthy options you can contact us. You can also start some Ayurvedic medicines that are completely safe like Ashwagandha Rasayan/ Awleh.
3 people found this helpful
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What are dieting food preference as my health is not good. Please advice medicine also

BAMS
Ayurveda, Faridabad
What are dieting food preference as my health is not good. Please advice medicine also
What are the health issues? A healthy diet includes more of Protein, vegetables and fruits as mainly these are lacking in the diet mostly.
1 person found this helpful
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Hello sir/mam. I am doing weight exercise .Now I am not able to do heavy exercise. So is it OK to do high reps exercise instead of heavy weights.

BAMS
Ayurveda, Faridabad
Hello sir/mam. I am doing weight exercise .Now I am not able to do heavy exercise. So is it OK to do high reps exerci...
Hello Ramandeep! In weight training we do increase the intensity and frequency both gradually. But if you are not comfortable with more weights you can continue with more reps. You should supplement your diet with healthy proteins as it will help you to add more weight.
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Hi, I wanted to know what to do to regain the hair loss and thinning of hairs. Hair volume has reduced gradually over last 5 years due to night studies and stress. Thanks!

BAMS
Ayurveda, Faridabad
Hi, I wanted to know what to do to regain the hair loss and thinning of hairs. Hair volume has reduced gradually over...
Increase intake of Protein, fruits and vegetables as they will provide Nutrition as well as antioxidants. We provide special treatment for the hairball and hairless.
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I have acne between in my nose or chicks So, what should I Do to rid it permanently Becoz I tried many home redemis.

BAMS
Ayurveda, Faridabad
I have acne between in my nose or chicks So, what should I Do to rid it permanently Becoz I tried many home redemis.
Hello Mohit! Kindly inform me about your dietary habits. To cure Acne you need to take more of fresh fruits, increase water intake and take lots of vegetables. You have to avoid junk food, deep fried food and also excessive spicy food as that leads to free radical damage. You should also use some good face cleaning solutions to keep the skin clean and hydrated.
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I have 4 months pregnancy. For the last 3 4 days I have cold and cough what should I take in this condition. Please suggest.

BAMS
Ayurveda, Faridabad
I have 4 months pregnancy. For the last 3 4 days I have cold and cough what should I take in this condition. Please s...
You can safely take Sitopaladi powder mixed with honey half teaspoon after every 2-3 hours. Take steam inhalation. And put 1-2 drops of warm almond oil in nostrils.
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I am 26 years old, Male, got myself tested a month ago and found in the report that my thyroid profile is like this T3- Normal range, T4- Normal range but TSH level is HIGH so what would you recommend according to ayurvedic treatment. Please suggest. Ravi.

BAMS
Ayurveda, Faridabad
Hello Ravi! You have been diagnosed with Hypothyroidism. This is completely curable with Ayurvedic medicines. You can get the medicines by courier.
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