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Dr. Soniah Deep Karpal - Ayurveda, Faridabad

Dr. Soniah Deep Karpal

88 (229 ratings)
BAMS

Ayurveda, Faridabad

11 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Soniah Deep Karpal 88% (229 ratings) BAMS Ayurveda, Faridabad
11 Years Experience  ·  200 at clinic  ·  ₹300 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soniah Deep Karpal
Dr. Soniah holds a degree in BAMS and has over 9 years of experience in Ayurveda. She is the consulting Ayurveda specialist in AtreyaThe healing touch located in Faridabad, Haryana. She has completed her BAMS degree from MSM Ayurveda College, Khanpur road, Sonipat in 2007. She holds a professional membership of NIMA-faridabad. Dr. Soniah worked as a assistant doctor at center of holistic medicine. She also gave online consultation to patients at Jiva Ayurveda. She was also an ayurvedic diet consultation at DrshikhasNutrihealthand Systems. Dr. Soniah specialties includes Asthma, Siddha, Ayurveda, Panchkarma, Obesity specialist, Dietician, nutritionist, pediatric and adult gynecologist and yoga therapist. Services and treatment which her Atreya clinic offered includes Hair restoration techniques, Ayurvedic Massage Treatment, Psoriasis treatment, Skin tag treatment, Sleep medicine, management for slimming, treatment of blockage, atherosclerosis and heart attack, dermatitis treatment, skin rash, hyperthyroid treatment etc. Dr. Soniah at het center also provides Phychoneurobic healing which is transmitting energy into the basic chakras which are located in our body near spinal cord. It involves hand gestures, breathing exercises and visualization of different colors. Dr. Soniah charges Rs. 200 as her consultation fees per visit at her Atreyacentre. Appointment ca be taken online for which Rs. 300 is the fees. Patients find her answers and treatment very effective in managing their illness and diseases. She has the expertise in dealing with complicated health areas and disorders. She can speak both English and Hindi. Weblink for her center is http://www.atreyathehealingtouch.com/index.php which can be used for taking doctor’s appointment. Clinic address is 193, sector -21 D, Faridabad, Haryana- 121001 where doctor is available from Monday- Tuesday , Thursday – Saturday.

Info

Education
BAMS - MSM Ayurvedic College, Khanpur Road, Sonipat - 2007
Past Experience
Assistant Doctor at Centre For Holistic Medicine
Online Consultation to Patients at Jiva Ayurveda
Ayurvedic Diet Consultation at Dr Shikhas Nutrihealth and Systems
Languages spoken
English
Hindi
Punjabi
Professional Memberships
NIMA - Faridabad

Location

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Atreya The Healing Touch

193, Sector 21-DFaridabad Get Directions
  4.4  (229 ratings)
200 at clinic
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"Very helpful" 26 reviews "Well-reasoned" 7 reviews "Caring" 5 reviews "Practical" 3 reviews "knowledgeable" 9 reviews "Prompt" 2 reviews "Professional" 3 reviews "Helped me impr..." 3 reviews "Thorough" 1 review "Nurturing" 1 review

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Ayurvedic Remedies For Reducing Hair Fall!

BAMS
Ayurveda, Faridabad
Ayurvedic Remedies For Reducing Hair Fall!

Hairfall is a common concern of both men and women, especially after they reach their thirties. Receding hairline in men and thinning hair in women are common traits, and this happens due to multiple reasons like hormones, lifestyle, diet, stress, other health conditions, etc. In Ayurveda, there are some great remedies for this problem, which are side-effect free. They are as follows:

  1. According to Ayurveda, aloe vera has deep use preventing for hair fall. It helps in hair regrowth and also in reducing hair fall. Aloe vera juice is widely available in pharmacies and other general stores. Make a mixture of one-third cup aloe vera juice and some cumin. Apply it 2 to 3 times in a day for 90 days to see the results.
  2. One of the most potent herbs, which helps highly in hair fall control is Bhringaraaj. It can be taken internally as well as applied externally. Bhringaraaja oil can be applied on the scalp. A paste of the tree’s leaves can also be applied and left over for some time before rinsing it off. Another mix made with 5 tsps. of dried Bhringaraaja and some warm water is cooled and applied on the scalp for strengthening the hair follicles.
  3. Indian gooseberry, also referred to as amla, forms a key ingredient in Ayurvedic hair fall treatments. It’s rich in minerals, antioxidants and vitamin C hence, it is used in hair tonics to fight dandruff and reduce hair fall. A pack made of amla powder, henna powder, brahmi powder and yoghurt, when applied on hair, helps to strengthen follicles. Keep the mixture for 1 or 2 hours and then wash it off. After 20 minutes of using the pack, another mix of amla juice and lemon juice can be applied, kept for a few minutes and rinsed off.
  4. Brahmi has many uses in Ayurveda for memory boosting, concentration improvement and hair fall reduction. You can massage your scalp with Brahmi oil every day for strengthening hair roots. A pack of the oil with curd can be used for the same reason. Also a mix of this oil and lemon juice can be regularly applied and rinsed off.
  5. Ritha is a small and round fruit, which has a nut inside and is great for hair strengthening, shine and reducing hair fall. It offers a chemical-free hair cleansing method, and has no side effects. Remove the outer cover of the fruit to take out nuts, crush them, and then dip about 10 nuts in half a litre of water. Keep this overnight. Next day strain the water and use it to wash your hair.

By following these five remedies, you may get brilliant results in reducing hair fall.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3014 people found this helpful

I am problem of 2 months in period mera period time se aa jata ha but bohat bohat kam bleeding hoti hai ma isi baat se boht parshan hu kya aap kuch solution de sakta hai.

BAMS
Ayurveda, Faridabad
I am problem of 2 months in period mera period time se aa jata ha but bohat bohat kam bleeding hoti hai ma isi baat s...
Ye Bilkul normal baat hai. Aap apna haemoglobin check Karwao. Agar Kam hai to iron k capsules start kare
1 person found this helpful
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Which food is needed for pregnant lady. What are exercises needed for pregnant lady.

BAMS
Ayurveda, Faridabad
Which food is needed for pregnant lady. What are exercises needed for pregnant lady.
Hello Deepika! During Pregnancy you must take freshly prepared warm and easily digestible food. Increase intake of milk, pulses and egg/chicken/fish if you are a no vegetarian. For exercise there are many videos available online or CD's for Pregnancy exercise. But for one month so it with a trainer who is specialised in training Pregnant females.
1 person found this helpful
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I am suffering from cough and child around for a week and also feeling tired. Give me solution how to cure from this disease.

BAMS
Ayurveda, Faridabad
Hello lybrate-user! The best remedy for you will be to take a decoction prepared from 1/2 tsp Ginger, 1/4 tsp Mulethi, pinch of Kali Mitch and 10-12 Tulsi leaves. Boil them in a glass of water till it is half. After that strain it and add sugar. Drink as a tea twice a day.
1 person found this helpful
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Hello sir my wife is pregnant running 8 month but hemoglobin level is 8 n baby weight is 1 kg so please give me suggestions.

BAMS
Ayurveda, Faridabad
Hello sir my wife is pregnant running 8 month but hemoglobin level is 8 n baby weight is 1 kg so please give me sugge...
Hello Sumit! You should start giving her Nutrilite All Plant Protein 30gm per day and Nutrilite Tri-Iron Folic 1 tab a day with meals. Kindly get the products from a registered distributor only or you can also order it from us. No need to buy online. Was she taking Iron supplement initially also. If yes then check for type of Anaemia and consult a nearest doctor.
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Hypothyroidism - Easy Ayurvedic Remedies For It!!

BAMS
Ayurveda, Faridabad
Hypothyroidism - Easy Ayurvedic Remedies For It!!

Almost all the metabolic processes in a person's body are influenced by the hormones produced by the thyroid gland. The most common types of thyroid diseases caused due to dysfunctional thyroid glands are- Thyroid nodules, Hypothyroidism, Hyperthyroidism, Goiter, Thyroiditis, and Thyroid Cancer. 

Hypothyroidism is when the thyroid gland is underactive and the amount of hormones produced is insufficient. Hypothyroidism can be caused due to multiple reasons such as iodine deficiency, radiation or surgery on the thyroid gland, and drugs such as lithium and phenylbutazone. 

You should note that treating thyroid is not a speedy process and a reoccurrence of symptoms might also take place. However with the appropriate remedies and proper diet control, one can make sure that these symptoms are less pronounced. 

Ayurveda:

According to Ayurveda, imbalance or disequilibrium in the doshas is the main cause of hypothyroidism. The Kapha dosha i.e. the dosha responsible for body fluids and lubrication, and Pitta dosha i.e. the dosha responsible for fire and water body humors, are vitiated. Lifestyle and diet discrepancies further promote imbalances in the doshas. 

Treatments:

  1. It is essential to consume adequate quantities of milk. 
  2. Apart from that, coconut oil is one of the best remedies for a hypothyroid patient, since it increases slow and sluggish metabolism. Coconut contains MCFAs i.e. medium chain fatty acids and MTCs i.e. Medium chain triglycerides in abundance which help the metabolism be revved up. 
  3. Ayurvedic herbs useful for treating hypothyroidism are- kanchanara, Bauhinia variegata i.e. purple mountain ebony, Jatamansi, brahmi, guggulu, shilajita, gokshura, and punarnava. 

Remedies:

  1. Consume a mixture of Indian gooseberry i.e. amla and churnam with honey, daily before breakfast. 
  2. One of the main causes of Hypothyroidism is insufficient amount of iodine. Drinking the juice acquired from jalakumbhi i.e. Pistia Stratiotes everyday in dozes amounting from 11gm to 22gm increases the iodine content and helps treat hypothyroidism. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3247 people found this helpful

Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he would ejaculate inside me (inside the vagina. Will it lead to abortion? One of your doctor replied tat it will lead to infection leading to leaking etc. What s the meaning fr tat?

BAMS
Ayurveda, Faridabad
Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he woul...
Hello Preeti! Intercourse can be continued during pregnancy with some precautions. 1. Avoid any pressure in stomach. 2. Use condoms to avoid any infection due to intercourse as many medicines are restricted during pregnancy. 3. Try to reduce the frequency of intercourse. 4. Wash vagina before and after intercourse.
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How Ayurveda Can Help You Sleep Soundly?

BAMS
Ayurveda, Faridabad
How Ayurveda Can Help You Sleep Soundly?

Sleeping disorders have become a prominent problem these days. A combination of diet and lifestyle practices is responsible for it. A good night's sleep is necessary for the body in order to nourish the mind and the overall health. Ayurveda identifies sleep problems as a resultant cause of pitta and vata. Loss of sound sleep can cause lethargy, tiredness, and depression. Here is a list of Ayurvedic tips that can effectively tackle the sleep problem and help a person sleep like a baby at night:

  1. Meditation: Meditation is a very effective way of dealing with anxiety and stress. It relaxes the body and calms the mind. In order to do this, a person is required to sit firmly rooted in a quite ambiance and focus on the crown of the head. The focus should be on the rhythm of exhalation and inhalation. While maintaining the breath, the inhalation and exhalation should be continued till 15 minutes. If the mind wanders, slowly counting 1 to 100 and counting back to 0 can help to focus. It should be ensured that a person is concentrating on the breath and refraining from sleeping. Meditating regularly can dramatically help to get proper sleep during the night.
  2. Yoga: Yoga is an age old practice that effectively helps a person in relaxing his/her mind and does away with all the stress. Some of the effective yoga poses that assist in sleeping better include savasana and corpse. They help to relax the nervous system, cut down emotional stress and help to reduce fatigue. Each pose should be practiced for 5-10 seconds in a set of 4. Yoga has notably helped millions of people in sleeping well at night.
  3. Pranayama: Pranayama is part of yoga which focuses on breathing techniques. As per yoga techniques, there are three stages of breathing. The first part involves the diaphragm moving backward into the abdomen that helps the lungs to draw oxygen for its lower portion. The next is the turn of the intercostal muscle to expand in order to get oxygen for the middle portion of the lungs. The upper portion of the lungs gets oxygen, at last, causing the clavicles to rise a little. A slow inhale and exhale for a stretch of 15 minutes is what pranayama is all about. It is known to be mighty effective for relaxing the nervous system and getting a good sleep at night.
  4. Herbs: Certain herbs such as passionflower, skullcap and chamomile are known to be extremely effective to soothe the nerves and assist in sound sleep. They can be consumed by making a paste on a daily basis. Even oil massage with Brahmi oil is very helpful for a sound sleep at night. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3517 people found this helpful

Hii. My hair is very thin and rough nd dry and my scalp is dry nd my problem is hair loss I am very upset for this I do not know what can I do?

BAMS
Ayurveda, Faridabad
Hii. My hair is very thin and rough nd dry and my scalp is dry nd my problem is hair loss I am very upset for this I ...
Hello Nirali! Increase intake of Proteins in your diet. You can include milk and milk products like dahi, paneer etc. Include sprouts, kalachana, and egg if you are non vegetarian. For cleaning scalp use mild shampoos and conditioner that doesn't cause dryness in the scalp. You can also order shampoo and conditioner from us.
1 person found this helpful
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