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Dr. Sonal Gupta

Gynaecologist, Faridabad

250 at clinic
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Dr. Sonal Gupta Gynaecologist, Faridabad
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sonal Gupta
Dr. Sonal Gupta is a popular Gynaecologist in Sector 14, Faridabad. She is currently associated with Apex Polyclinic in Sector 14, Faridabad. You can book an instant appointment online with Dr. Sonal Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Apex Polyclinic

#SCF-141, Market, Sector 14. Landmark: Near To HDFC Bank, FaridabadFaridabad Get Directions
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I am 51 years old, and also got removed uterus at the age of 34 years. There is no mensuration periods since then, pl. Tell me why I am getting fatty for the last one year, as my belly has flattened / increase. Is it the effect of not working of menusaration periods?

BAMS, YIC, DEC
Ayurveda,
Hi , due to lack of physical exercise and more of unhealthy food there will be increase of weight and yes due to menstruation there will hormonal changes and will also lead to weight gain.
7 people found this helpful
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Nipple Discharge - 4 Common Causes

MBBS, DGO
Gynaecologist, Delhi
Nipple Discharge - 4 Common Causes

Nipple discharge is a common part of breast functioning, which normally occurs during breast-feeding or pregnancy. It is often associated with the changes of menstrual hormone. The milky discharge post breast-feeding usually continues for up to two years after stopping nursing. The condition normally gets resolved on its own but if the situation persists for a long time resort to medical assistance.

The following are some of the causes of normal nipple discharge:
- Stimulation: Normal nipple discharge can arise due to stimulation; chafing of your breast skin due to tight bras or vigorous exercises.
- Pregnancy: Most women tend to witness clear nipple discharge in the early stages of their pregnancy. Towards the later stages, this discharge usually turns watery and becomes milky in color
- Stopped Breast-feeding: In some cases, nipple discharge continues for some time after the mother has stopped breast-feeding her newborn
- Hormonal Imbalance: Some women notice tenderness in breasts and nipple discharge during their menstrual cycle

What is an abnormal nipple discharge?
An abnormal nipple discharge is usually bloody in color and is accompanied with tenderness of the breast. Papilloma is a non-cancerous tumor that is often responsible for bloody nipple discharge. Continuous nipple discharge from one of the breasts or nipple discharge that arises without any stimulation or external irritation is abnormal in nature.

The possible causes of abnormal nipple discharge include:

1. Abscess- It is an assortment of pus that get accumulated within the tissues of your body. It is usually accompanied by redness, pain and swelling. Boils and carbuncles are types of abscess. Formation of abscess in breasts may result in nipple discharge.

2. Breast cancer- Breast cancer often results in bloody nipple discharge and is often found with a presence of lump in one of the breasts.

3. Mastitis- It is a breast infection that affects the tissues of the breast and is usually prominent during breastfeeding. Fatigue, fever and body aches are common in this situation.

4. Ductal carcinoma in situ (DCIS)- Normally characterized by the growth of cancerous cells in the milk ducts of your breasts, it is generally identified through mammography screening.

5. Fibroadenoma- In this situation most young women witness an appearance of solid, tumor like structure

6.Galactorrhea- Galactorrhea is nipple discharge of milk when not pregnant or breastfeeding. The discharge can vary in color and can be expressed from either or both breasts.

What Causes Galactorrhea?
Galactorrhea is commonly caused by hyperprolactinemia, especially when it is associated with amenorrhea. Hyperprolactinemia is most often induced by medication or associated with pituitary adenomas or other sellar or suprasellar lesions.

The release of prolactin from the pituitary is held in check by dopamine from the hypothalamus. Prolactin release is encouraged by serotonin and thyrotropin-releasing hormone. This balance can be disrupted by medication (ie. antipsychotics), underactive thyroid function, pituitary tumors, hypothalamic tumors, damage to the pituitary stalk, nipple stimulation, chest trauma, herpes zoster, and emotional stress as well as a variety of other factors. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4702 people found this helpful

Multi grains and recipes developed by me

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Multi grains and recipes developed by me
Multigrains.

Health benefits

Multigrain foods will be high in complex carbohydratesand protein. Complex carbs are great for energy production, and this can help with exercise and losing weight.

They break down slower so they can provide energy over a longer period of time.

The levels of protein will aid the body in tissue repair and production of antibodies that will help fight sickness or infection.

In addition, they will contain nutrients, fiber and essential minerals like magnesium, copper and iron.

Multigrains that contain whole grains will be filled with essential fatty acids, b-vitamins, starch and fiber. Magnesium will help build strong bones and teeth. It will also help with metabolism. Fiber is great in helping the body stay regular and maintaining a healthy colon.

Adding multigrains to a diet

Now that you see some of the benefits, it is now time to see how you can fit in these healthy foods to your diet.

Multigrains can be added to any meal throughout the day. At breakfast you could start with a multigrain gruel or idli or dosa with sprouts or egg whites mixed in. At lunch you could have multigrain roti, veggies, dal. And then at dinner you could have a healthy portion of multigrains porridge or kichidi right next to a chicken breast or paneer.

When he rubbed his penis to my vagina I think the was a kinda fluid present but he didn't touch it from the top part of his penis he just placed his penis not inside on top like he rubbed it to my vagina is this dangerous.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When he rubbed his penis to my vagina I think the was a kinda fluid present but he didn't touch it from the top part ...
Hello, dry sex is not going to lead to pregnancy unless there has been any pre- cum over the penile head. But chances of pregnancy are minimal if there was no penetration.
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I am 25 year old and suddenly noticed that I am missing on my periods. I had periods in sep but missed in oct and then had in nov but missed in dec again. Can you please suggest the reason and some cure to it.

BAMS
Ayurveda, Bangalore
I am 25 year old and suddenly noticed that I am missing on my periods. I had periods in sep but missed in oct and the...
Hi, This irregular cycles may be due to PCOD. Do an U/S scan of pelvis for confirmation and revert back with the reports. If it is confirmed, then you may have to be treated for 3-6 cycles to regularise your periods, for which you can consult me personally.
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MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
Wellness series in hindu Metro

Breathe Well Sleep Well

Total wellness is not possible without good sleep. Sleep is a de-learning process. It relaxes and rejuvenates the body and makes our body ready for a
new day. We spend one third of our life in sleep and this one third decides the two third of our life. For every two hours of alertness we need one of sleep. Ever since society has become 24x7, our sleep quality has become poor. A healthy body needs a regular refreshing seven to eight hours of sleep.

Sleep debt creates a mortgaged mind. If we are sleeping one hour less per day then we have to pay back in the day. Sleeplessness is equivalent to drunken driving. Anger, agitation, personality disorders, road rage, substance abuse are indirectly related to poor sleep. Sleep disorders are rising in society and more over sedentary behaviour, obesity is responsible for the rising number of sleep apnoea and related sleep disorders.

There are two types of sleep disorders one primarily because of defects in sleep regulatory mechanisms and others are secondary due to lifestyle causing insomnia and sleep disordered breathing like sleep apnoea. A tired and spent person gets relief and is able to retrieve his liveliness and energy only after taking sound sleep. Sleep is a law of nature which is applicable not only to human beings but also to the botanical world.

A good night sleep is a good regular sleep practice. Always be happy while sleeping. Concentrate on your breathing and feel you are totally relaxed. Keep in mind that the pranayama practice is very important. Pranayama and yoga are the key to good activation of our biological clock.

Our hypothalamic area in the brain is our internal clock. If we do not nurture our biological clock we will face sleep delay and fragmented sleep.

A good sleep involves right pre-sleep practices. It’s like a right alap before a classical music performance. Yoga and Pranayama are an important measure to improve sleep and reduce work place negativity, tension, anxiety and so many other problems. Following yoga and pranayama – Bhastrika pranayam, Kapalbhati pranayam and Anulom Vilom pranayam – have been found to be beneficial.

Besides this, Shavasan and Yognidra are very much useful for sound sleep. Listening to light music like mantras before sleep is beneficial. Yoga increases blood circulation and stimulates the nervous system. Following few practices improves oxygenation to the brain and improves sleep quality and cures insomnia. Halasana and Sarvangasana are the asana to cure insomnia naturally by yoga.

Good pre-sleep habits are called sleep hygiene. A good sleep hygiene improves sleep quality by reducing the onset of sleep and maintenance of rhythm of sleep. We all enter sleep through NREM sleep it’s like slow uncoiling of a curtain wire. We enter sleep with high alfa waves and slowly go to delta or slow wave sleep.

Initial sleep is all NREM sleep and subsequently we enter REM sleep or rapid eye movement sleep. REM sleep constitutes one third of total sleep and in this time of sleep muscles reach to zero tone and it's a dream sleep.

This is about a 50-year-old man, a heavy smoker with sedentary corporate life with disturbed sleep, snoring, day time sluggishness, irritability and poor corporate performance.

He was subjected to a quit tobacco programme, weight loss and good nutrition and lifestyle modification programme with following sleep rules.

He improved on all fronts and started enjoying wellness in his life.

Stick to your sleep time and get up exactly 7 to 8 hours after sleep. You will feel oven fresh.

Follow this sleep rules one hour before going to your sleep clock.

1. A relaxing warm shower an hour before sleep.

2. Anulom vilom for five minutes

3. Kapalbhati for five minutes, avoid doing if you had dinner an hour before.

4. Bhastrika for five minutes.

5. Eye exercises for five minutes in all quadrants

6. Cervical flexion, extension and rotation exercises for two minutes.

7. Sharvanasana or corpse pose for 5 minutes and focus on your breath.

8. Now listen to some slow music. Music induces Alfa activity and helps in sleep initiation for 10 minutes.

9. Do visual imagery. Make memorable twenty images on your iPad or phone or album and slowly brush though.

This helps in release of endorphins and gives feel good feeling for 5 minutes.

10. Take a hot cup of milk. Milk has serotonin and serotonin induces sleep. These steps will de-stress you and help you to get a sound sleep.

Avoid thinking too much while sleeping. Just relax while sleeping.

Always be happy while sleeping. Concentrate on your breathing and feel totally relaxed.

Keep in mind pranayama practice is very important, as important as pre-sleep habit.

Keywords: sleeplessness, pranayama, sleep habits, wellness
9 people found this helpful

Hello doctor, I am 31 years old and I am facing endometriosis problem from the last six years and till now I am not pregnant. I am to going to ivf and doctor did my IUI on 7th March 2017 and gave me susten 200 mg capsule to put in vagina for 15 days. Today is my 15 day and I checked my urine and negative result. My last period came 23rd feb 2017. please clear my doubt that I can be pregnant or not and may I stop susten 200 mg capsule or continue. Any chances of pregnancy or not. If I stop these medicine then when will my period start. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If you are not pregnant, you should be getting your periods somewhere around in next few days, as regards pregnancy, you would need to wait atleast a week to 10 days before the urine pregnancy test can confirm on this. You may continue susten until then. Yes till the time you don't get your periods chances of being pregnant remains.
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Can a girl of 23 years age take a ipill. Will she get pregnant if a boy cums on her vagina without penetrating her? She is having pains during periods and is on medication.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Can a girl of 23 years age take a ipill.
Will she get pregnant if a boy cums on her vagina without penetrating her?
S...
A 23 year girl can take ipill. Even contact with vagina may allow the sperm penitrate if semen has been ejaculatd at the mouth of the vagina without penitartion. Pain during period may be simply spasmodic dysmenorrhoea which can be releaved by antispasmodic medicines. However she must have gynaecological check up to exclude other causes.
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IVF: Side Effects and Risks

Advanced Infertility, Diploma in Obstetrics & Gynaecology, MBBS
IVF Specialist, Delhi
IVF: Side Effects and Risks

Giving birth to a baby is undoubtedly one of the most beautiful experience in a woman's life. It makes them feel complete as an individual and also strengthens their relationship with their spouse. But unfortunately, all couples cannot conceive in a natural way. But there is nothing to feel sad about as with the advancement in medical technology, one can avail the high-tech fertility treatments to fulfill their dream of holding their baby in their lap. In vitro fertilization often shortened as IVF is one of the most popular artificial reproductive techniques that help to conceive. Basically, in this process eggs and ovary are combined in the laboratory.

How is IVF helpful?
IVF has emerged as a hope for all those couples who have been trying to have a baby for years. It helps the woman to get pregnant if she is suffering from a problem associated with egg quality, ovulation, endometriosis or blockage of fallopian tube. It is also helpful in case your partner has a problem with sperm mortality or sperm count.

Side effects and risks associated with IVF Treatment: According to the current evidence, there are no serious side effects associated with in vitro fertility treatment. The medicines which are used for inducing the process of superovulation involved in IVF and other fertility treatments are also used in various other forms of fertility treatments. IVF was discovered some 30 years back. It has proven itself as one of the safest processes that come up with no long-term risk to the mother or the baby. Ovulation Hyperstimulation Syndrome happens to one percent of women out of all who opt for this treatment for conceiving a baby.

The specialists who are experienced are better at predicting that which woman is at a risk of OHSS. The expert medical professionals are trained for recognizing and managing symptoms.

This treatment might also cause potential complications to the baby like premature delivery or low birth weight, which increases the risk of birth defects or even death of the neonate. It is always recommended to consult an expert physician to get a better idea about the treatment and its associated pros and cons. If you wish to discuss about any specific problem, you can consult an IVF Specialist.

3300 people found this helpful

Hello . Me and my gf had unprotected sex. Still she not having her periods, her usual dates wer 26-28 and now its 30, we both are so much tensed please suggest me what to do and any pills available in india to stop pregnancy at early stage.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hello . Me and my gf had unprotected sex. Still she not having her periods, her usual dates wer 26-28 and now its 30,...
Yes, if she misses her period, you can give her unwanted 72 pill, which is available easily in india, to stop pregnency.
1 person found this helpful
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Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any suggestion for these issues?

BUMS
Sexologist, Aligarh
Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any ...
Your menses cycle is disturbed you require proper treatment of this problem. Use protien rich diet and avoid fastfood achar khataae. Early. 1. Majoon supari paak b. D.
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International Women's Day 8th March

MD- Homoeopathy
Homeopath,
International Women's Day 8th March

A woman is the primary health care taker in a family. She is the first person a child consults when he or she is sick; she looks after the nutrition of the entire family, she is the one who dresses your wounds at home. According to a study conducted on 500 mumbai families the monitoring of a disease, the nutrition and proper intake of medicines is monitored by the lady of the house. This women’s day let us look into the health problem she faces. Let us take care of our daughters, sisters, wives, mothers and grandmothers.

 

A woman faces many changes in her life, firstly at puberty, during pregnancy and child birth and menopause. During each of this change her body goes through many changes physically, mentally and emotionally which can cause a deviation in her state of health. It is here that homoeopathy comes to be of great aid for her.


Let us look at few homoeopathic medicines that can give the woman in your family a disease free life:


1) Dysmenorrhoea that is painful menses: every woman has faced this problem in her life. This pain can incapacitate her from her work. Mag phos is an excellent remedy for dysmenorrhoea. Severe cramping pain in lower abdomen relieved by warm fomentation is relieved when mag phos is taken in 6x potency.

 

2) Remedies such as calc carb, bovista etc are of good use in leucorrhoea that is white discharge from vagina but these remedies are best taken on prescription of registered homoeopathic practitioner.


3) A common complaint a woman faces during pregnancy is vomiting during pregnancy. Medicines such as nux vomica and sepia will help a great deal in this complaint. A pregnant lady must take care that if she is vomiting more than 3 times a day and cannot retain slightest solid or liquid then she must consult the practitioner immediately.


4) Another change that comes in a woman’s life is at menopause. As the name it self suggests that it means the end of her fertility cycle. During this period a woman complaints of palpitations, weakness, irritability, hot flashes etc. The medicine belladonna will help you against the hot flashes and palpitation. Women rapidly lose bone density after menopause increasing their risk of osteoporosis. Calc phos taken in 6x potency will help in such case.


The health authorities all over the world are trying to educate and inform people regarding the woman’s health. It is time that we wake up to the reality of healthy women being the harbingers of a healthy nation and work individually and collectively in this regard.

8 people found this helpful

I have itching in my lower abdomen and vagina area, taking various medicine and suggestion, but no result came, now what should I do? please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to get vaginal swabs done to confirm the nature of examination. Also I would advice a Gynaecological examination as occasionally itching can occur due causes other than infection.
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I am 20 years old female and its 53 days that I am not getting my period last period occuref after 50 days. I had safe sex last month and also after 1 month of my last period I did hcg urine test with help of test card 2 times & both the times it showed negative result. If it is negative then why my period is so late? what should I do now? please suggest me something. Even I always use to get late period but it never exceed like this. Please help me! thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi ma, 1]go for usg if your not pregnant than, 2] take oopho. 12c 4 times day for 5 days 3] take sulph 1m single dose. 4] inform me progress after 7 days. 5] if possible give me detail case so I can better treat you. Take care thnks.
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My mom 37 year old female web to general check up gynecologist while checking my mom noticed a white color patches in the mouth of the uterus Dr. did colposcopy and the result came by seeing that Dr. said that its a infection no cancer symptoms eventhough we need remove that patches by conbiopsy and come for routine check up or hysterectomy can be done I need to know that which method is safe and no problem will occur in future.

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Cervical cancer screening is most effective screening programme of any cancer disease resulting in significant decrease in mortality from carcinoma cervix united state preventive services task force (uspstf) recommend cervical cancer scrrening starting at age 21 yrs. - between age 21-30 years cytology recommended at 3 year interval and hpv testing is not recommended. - between 30-65 years cytology every 3 year or cytology +hpv testing every 5 year. - if previously adequately screened screening can be discontinued after 65 years. - women with prior total hysterectomy and no cin can discontinue screening.
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My partner has a miscarriage last year at sept. Now we r trying but could not concieve. We have done AMH Plus test then after that we have gone through SHG then we trying now. What are chances of havinng baby.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My partner has a miscarriage last year at sept.
Now we r trying but could not concieve.
We have done AMH Plus test th...
If your AMH, HSG are normal, nothing to worry, just don't take too much stress, wait patiently for some, Chances of pregnancy are good
1 person found this helpful
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I am 25 years old female, recently married. From 3 months my period is coming within 12-15 days. Feeling tired. Is there anything serious about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 25 years old female, recently married. From 3 months my period is coming within 12-15 days. Feeling tired. Is th...
Hello lybrate user if your periods are coming with gap of 12-15 days it is serious as you may suffer from low hb, weakness etc.
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Hello, I have used morning after pill in my previous menstrual cycle. Im planning to use one again tomorrow. Do the use of these pills that much affect my hormones or health in a bad way? I also want to know whether It is reliable or not to conduct a pregnancy test at home after the day after the intimacy? My pharmacies claims that It gives right results even the following day after the intimacy but I could not be sure. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello, I have used morning after pill in my previous menstrual cycle. Im planning to use one again tomorrow. Do the u...
These pills contain almost 10 times more hormones than a contraceptive pill. This results in hormonal imbalance in your body. Insist your partener yo use condom for tge sake of your health. Best time to do pregnancy test is after uou miss your periods. All the best.
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I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is completely ok but I have been consult to specialist Dr. he gave me advised to check your semen analysis test and I was test my semen and my test in sperm count very low like this 30 percent so what am I do please give me a suggestion.

MBBS
General Physician, Faridabad
I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is comp...
eat 5 foodRed peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm,Expect Before You’re Expecting. To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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I am Married women trying for kids from 2 yrs. My LMH is 0.5 and FSH is 10.08 So doc suggested for ovaries-SR 75 mg and folvite MB. Using these medicines from 4 months. Recently gone through IUI. Can I get pregnant with these values in this process?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am Married women trying for kids from 2 yrs. My LMH is 0.5 and FSH is 10.08 So doc suggested for ovaries-SR 75 mg a...
Hi lybrate-user, please share your follicular study report with images, blood reports, if everything is normal like fallopian tubes sperm count and ovarian reserve then chances of iui can be anything between 10-15%. I guess amh is 0.5 which is preety low so you should not wait and plan fertility treatment fast without any break wish you good luck, have a baby soon.
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