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How to remove pimple from face, also oil from face and dark circle below eye to look beautiful and smart.
Angioplasty not recommended by doctor as heart cell dead. Is it OK to survive without risk on medicines.
I have severe dandruff problem since 2 year what should I do to treat it, does it lead to soariasis, what is soariasis, is it has a cure how? I have already lost my hair so heavily please help me?
I have a skin problem. My skin is so sensitive. Nothing suits to my face whether it is herbal medicine or cosmetic products even home remedies also. And get rashes on my face when it is dry even my skin is oily. What should I do?
The pelvic floor is a group of muscles in your pelvic area. These muscles support the organs in your pelvis like a sling. The organs in this area include the bladder, uterus (women), prostate (men) and rectum (the area at the end of the large intestine where your body stores solid waste). By contracting and relaxing these muscles, you control your bowel and bladder movements.
What is pelvic floor dysfunction?
When you are unable to control the muscles in your pelvic floor to have a bowel movement, it is called pelvic floor dysfunction. People with pelvic floor dysfunction contract these muscles rather than relax them. Because of this, they cannot have a bowel movement or they have an incomplete one.
It is important to be aware of the symptoms of pelvic floor dysfunction as there is no comprehensive list of causes. However, it can be said that traumatic injuries to the pelvic area seems to have a rather higher preponderance among the causes of pelvic floor dysfunction, which is also known as PFD. While giving birth to a child is an experience that is life changing, the potential downside is that it can be one of the causes of pelvic floor dysfunction in women!
Other symptoms include feeling the need to urinate often and then finding the process to be quite painful. Constipation which occurs in spite of a diet, which contains enough roughage is a sign, as well, that it is about time that a person should schedule an appointment with the doctor.
Medication is a possible solution and is usually in the form of a muscle relaxant of a low intensity. However, it is great for a person who has the misfortune of having pelvic floor dysfunction to know that there are solutions which are completely bereft of the need of any form of medication!
Cure for Pelvic Floor Dysfunction
Reducing the effects of pelvic floor dysfunction can be quite simple, really. Warm baths and some kegel exercises are suggested on a subjective basis are quite common. This is a process called biofeedback.
Biofeedback aims to retrain the pelvic floor so that there is far better functioning. The success of this method is well known to a specialist, it has vastly improved the pelvic floor dysfunction conditions of more than 75% of the patients significantly!
The method works by observing the workings of the pelvic floor and then providing feedback regarding its coordination as it expands and contracts. Some of the many things which make this method truly great are that it is non-invasive and non-medical. As a matter of fact, taking into due account its success rate, people should really give it a shot before they try medication or surgery.
Surgery is said to be effective in the case of rectocele. Nevertheless, this is the last resort as it is always better to sort out such problems sans having to resort to surgery. Multidisciplinary approaches which involve fields such as psychology are good options. Pelvic floor dysfunction is something that is a pain to have, but it really need not be!
I have black heads and darkcirle on over the eyes so tell me what I do and in winter days my skin is so dry and dark.
According to recent study 20 to 30 percent of the males experience this disorder, wherein, they do not have any control over the ejaculation of the semen, such a situation is known as premature ejaculation. Premature ejaculation occurs because of increased sensitivity of the penis, might also be due to any psychological disturbance related to the act of sex. A man’s sexual act ends up or reaches climax with the ejaculation of the semen. Semen is a fluid that the reproductive gamete, spermatozoa. This spermatozoon passes the ejaculatory ducts and reaches the seminal vesicles. This seminal vesicles makes the 70 percent of the semen by producing a whitish fluid rich in proteolytic enzymes, phosphates, citric acid and lipids. Spermatozoa mixes with this fluid produced by the seminal vesicles and gets ready for ejaculation.
There are two phases in this ejaculation process emission phase and expulsion phase.
1. Emission phase: The spermatozoa and the seminal fluids travels through the reproductive structures and reaches the posterior urethra in this phase. This is also known as preparatory phase.
2. Expulsion phase: In this phase the contraction of the bladder neck causes the contraction of the urethra and rhythmic contraction of the external sphincters of the urethra which makes the semen to come out of the penis.
Most men ejaculate the semen two minutes after the penetration. If the ejaculation of semen occurs less than this time then it is called as premature ejaculation.
Few self help tips for male with premature ejaculation
Before trying or seeking help of a doctor you can practise few of these tips to overcome premature ejaculation.
- Masturbate one or two hours before attempting sex with your partner as this may increase the latency period during your actual sex with your partner.
- Use thick condoms to reduce the stimuli and increase the ejaculation period.
- Take deep breaths as this helps to withhold the ejaculation for a short period of time.
- Have sex with in some other positions like with your partner on the top and yourself below.
- Be conscious about the sensation or feel before ejaculation and come out of your partner and divert yourself with some sports or some of other favourite topics of you and your partner.
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.