Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shiva
Dr. Shiva is a renowned Ayurveda in Sector 2, Faridabad. He has helped numerous patients in his 11 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy . You can consult Dr. Shiva at Shiva Ayush Care in Sector 2, Faridabad. Book an appointment online with Dr. Shiva and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2006
MS - Counselling and Psychotherapy - Kuempu University - 2012
English
Hindi
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Services
Gastrointestinal Disorders
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Acne Treatment
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Panchakarma Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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Asked for male, 27 years old from Mumbai
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
Asked for female, 25 years old from Delhi
Hi,
Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!
Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone.
In case you do have tanning, apply honey with a dash of lime on your face.
Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle!
Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker!
(Hormonal imbalances also plays a major role).
If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter.
Diet:
-Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas).
- Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A.
Medicine:
You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
Home remedies:
Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes
and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day.
Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
Shared 1 year ago • Featured Tip
Here’s another reason as to why sitting for longer hours can be injurious to your health. You stand to lose out on 2 years of your life expectancy if you sit for over 3 hours a day.
Would you like to share this interesting fact with family or friends? Go ahead and Share!
Would you like to share this interesting fact with family or friends? Go ahead and Share!
Shared 8 months ago • Featured Tip
Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Tips to Get Rid of Insomnia
Asked for male, 21 years
These are the cause of whitening of hair:
• Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions :
• Take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself .
• You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo .
• Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein .
• Eat fruits and green leafy vegetables daily.
• you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs .
•In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
Health Query
Maintain good hydration (drink 10-12 glasses of water) Eat healthy food (and avoid junk, processed and packaged food ). Take lemon water with salt. Slowly increase your exercise duration. Do yoga everyday. Keep regular health check up. If there is not much improvement then you can try Homeopathy. Contact me when required.
Asked for male, 20 years old from Mumbai
Crack in the tooth is not normal. So get a xray done and make sure that you get it treated so that it shouldn't get worst. I think dentist will advice for root canal therapy and a cap for that tooth. So get it done and avoid bone loss in that tooth region.
Asked for male, 47 years old from Ahmedabad
Mr. Lybrate-user
you should avoid exposure with sunlight, perhaps you could n't avoid it. So you not recovered. Use sun screen alovera cream, umbrella, fare coloured skin more effect with sun light.
Shared 10 months ago • Featured Tip
B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
You must have heard of the far reaching advantages of having green tea. Green tea is in trend for its vast number of benefits. People, conscious about fitness and overall health, are sure to include this drink in their daily diet. A cup of green tea every morning can ward off too many health problems. Having green tea as the first thing in the morning can help a person lose weight effectively. Having this drink twice a day will better your chances of losing weight.
Weight loss is a persistent concern among many. You may exercise, make increased efforts in changing your lifestyle and yet fail to experience significant weight loss. Try out green tea for the ways in which it helps you cut down on those extra kilos.
Green tea leads to weight loss in the following ways:
- It increases the mobility of fat in fat cells: Fat can be burnt into energy only when it has been broken down and moved into the bloodstream. Fat might remain concentrated in the fat cells. Green tea contains a potent antioxidant, EGCG that can lead to an increase of the hormone norepinephrine. This hormone triggers the breaking down of fat in the fat cells further making it move into the bloodstream.
- It can regulate metabolism: Green tea is highly sought after because it helps in increasing a person's metabolic activity. Once a person has heightened metabolism he or she will inevitably lose the redundant calories.
- It prevents you from consuming additional calories: Green tea can kill your appetite in a healthy way. With repeated consumption of this tea, you will feel hungry after regular intervals, but your body will grow averse to junk food and processed food items. So, with a daily cup of this energizing drink, you keep the extra calories at bay.
How Much Green Tea?
4-5 cups of unsweetened green tea in a day is enough to promote weight loss. It can provide an optimal dosage of metabolism boosting minerals like manganese, chromium and zinc.
So, do not rely on green tea alone to lose weight. It can only bolster your weight loss efforts. You need to complement it with a calorie deficit diet and proper exercises.
Before you take to drinking green tea on a regular basis, you may want read these tips:
- If you are sensitive to caffeine or suffer from insomnia, more than four cups of green tea will be too much for your system, regardless of the benefits.
- If you are trying to get pregnant or are pregnant, you should definitely limit your green tea consumption to two cups a day. You can also skip it altogether.
- Avoid drinking green tea if you suffer from kidney and liver problems, or glaucoma problem.
- Do not sip green tea with meals as it may interfere with absorption of iron in your body.
- Do not have it empty stomach.
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Asked for male, 33 years old from Ludhiana
Medication is life saving. Reduce sugar and salt. Keep walking. Plenty of vegetables. & fruits. It is not safe to stop. Medicines. They are your security guards protecting your heart from further heat attack.
Asked for male, 22 years old from Vapi
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste.
Place the paste on the surface of the mole.
Leave the paste on the mole for a few hours.
The paste will dry after a few hours.
This can be done about twice every day.
Asked for male, 34 years old from Mumbai
Actually fatty liver is accumulation of excess fat around liver. It's a proved reversible condition. But I suggest depending on a drug lifetime is not a solution. Also liver has an immense self regeneration capacity. It in simpler words means it heals on its own. Even without any drug support. For fatty liver I would suggest to change your lifestyle. Exercise regularly. Stop consuming fried/oily/sugar rich food. Avoid alcohol consumption. And it will improve I wish you good luck. Take care.
Asked for female, 23 years old from Hyderabad
Iirregular periods can be due to stress, hormonal imbalance, thyroid problem, PCOS. So please go to a gynaecologist for check up and take the medicine according to that.
Asked for male, 26 years old from Hyderabad
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
Asked for male, 27 years old from Kolkata
I have to work 8 to 10 hrs work on computer so I got back pain. Please suggest how to get rid of it?
Take Lactic Acid 200C one dose whenever you get such muscular pain.
It will be relieved within 10-15 mins.
Still if you ahve any queries, please let me know.
Take care :)
Asked for male, 48 years old from dispur
Please Continue your current medicine No problem Please Wake up early go for morning walk in greenery daily with relaxed mind Do meditation regularly Do pranayam and yoga daily Avoid oily spicy and fast, processed food Take plenty of water daily Take salads and fruits more Take walnut, almonds daily.
Health Query
One of reputed journal says after headache. Backache is most common problem in india and world also. As per the journal every person suffers backache at least once in life time. Knee pain can be mostly due to indian squating method and sitting cross legged.
Asked for male, 36 years
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia.
*Make a habit of 8-10 glasses of water daily.
*Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc.
*Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount.
*Add more vitamin rich food to your diet.
*Avoid stress and anger.
*Cut down the use of hair spray, hair gel.
*Take a sound sleep.
Take homoeopathic medicine Folliplus tablets (3 tabs) thrice a day for 15 days and update with the feedback.
Use Arnica hair oil and Arnica shampoo.
Asked for Female, 78 years old from Faridabad
Please give her following medicines:-
medo. 1m / 5 drops in little water thrice a day for one day only.
Next day Dr. Reckeweg's r - 34 / 10 drops in little water thrice a day for one month.
Syz. Jambol. Q / 10 drops in little water thrice a day for one month
cholestrinum - 3x / 4 tabs thrice a day for one month.
Revert back after one month with feedback.
Health Query
Try the following remedy it will surely help you
Natural home remedy using cardamom seeds:
1. Crush 3-4 cardamom seeds to powder
2. Take ½ tsp of this cardamom powder
3. Add to 1 glass of water
4. Mix well
5. Sieve the mixture
6. Drink 1 glass every day
This will help with your concern.
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