Dr. Shiva

First of all control over your obesity and do exercises regularly. Better you consult a doctor for diagnosis and treatment.

Hello. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits to gain weight.

Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.

Most viral infections are spread by the intake of contaminated water or food, or by direct contact. The infection then spreads locally and, thereafter, enters into the blood stream or lymph channels. Symptoms include- Fatigue muscle pain body pain Inflammation of the throat running nose nasal congestion headache cough skin rash Sometimes pneumonia, vomiting and diarrhea, jaundice or arthritis may complicate the initial viral fever Do a complete blood check up Bed rest and adequate fluid intake is needed.

These are the causes of hair fall: • Stress • Due to acute illness (such as fever, typhoid) • Due to malnutrition (lack of nutrition) • Use of chemical products such as excess use of hair colours, hair dyes, hair gels. • Due to pollution For prevention from hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams {BHRAMARI & ANULOM-VILOM PRANAYAM} for 10 minutes daily to destress yourself. Do sarvangasan daily for 5 minutes, I am sending the pictures of asans below. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. Eat a bowl of soyabean cereal (protein contain in this food help in growing of hairs). •Eat green leafy vegetables and fruits. • Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night. • you can use MAHABHRINGRAJ TAIL of baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair fall.

Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma, stress,hormonal imbalance ,dandruff. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.

Most likely it is not pregnancy. You said you had your periods on 16th april. You also mentioned that endometriosis has recurred. Have you undergone ultrasound? your back ache and lower abdominal pain may be suggestive of endometriosis. Yes, it can recurr if you have not taken hormone like gnrh analogue following your surgery. Consult gynaecologist to exclude the probability. Do not ignore it as it may cause problem for conception.

In your case if cleaning is not done during or before treatment then get a professional cleaning done. Use soft or ultra soft toothbrush with light strokes, only to clean the teeth and in between teeth areas. Learn proper brushing technique. If cleaning is done recently and thoroughly, get a complete blood count report. You may have deficient vitamins minerals etc. Specially vitamin C. Thank You.

Take physiotherapy treatment. Muscle stimulator will help you in regaining strength in muscles. It takes some time to recover but you can do all you want after the treatment.

At young age appearance of pimples is common due to hormonal imbalance, not to bother much. 1-take masoor dal (red lentil) aata powder 100gm add tankan bhasma 10gm mix thoroughly, take 5gm prepare a paste in warm water and apply on face in night at bedtime, do this daily for one month. 2- panchsakar churna 5gm at bed time in night with warm water is to be taken for one month, report after one month.