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Dr. Shiva

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psych...

Ayurveda, Faridabad

12 Years Experience
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Dr. Shiva Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - C... Ayurveda, Faridabad
12 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shiva
Dr. Shiva is a renowned Ayurveda in Sector 2, Faridabad. He has helped numerous patients in his 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy . You can consult Dr. Shiva at Shiva Ayush Care in Sector 2, Faridabad. Book an appointment online with Dr. Shiva and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2006
MS - Counselling and Psychotherapy - Kuempu University - 2012
Languages spoken
English
Hindi

Location

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Shiva Ayush Care

H. No-1723, Sector-23A,N.I.T., Faridabad -121001Faridabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 31 years male I have open pores like holes on my chin is it open pores or something else please advise how to treat it.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 31 years male I have open pores like holes on my chin is it open pores or something else please advise how to tr...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream inform me progres Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine
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My age is about 22 and I am a student. My weight is more and I am maintain my weight. So what type exercise I can do?

BAMS
Ayurveda, Ambala
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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Hello sir/ mam I am 21 years old I want to recover my cheeks naturally how can I recover it please n my weight is 49. Please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Hello sir/ mam I am 21 years old I want to recover my cheeks naturally how can I recover it please n my weight is 49....
helllo sir, take high protein and high calorie diet. take milk and milk products.have small and frequent meals.take whole pulses, shakes,paneer, soy milk, .do stretching exercise alternate days..
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How Physiotherapy Helps Manage Shoulder Impingement?

MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Australia)
Orthopedist, Bangalore
How Physiotherapy Helps Manage Shoulder Impingement?

Shoulder impingement occurs due to bursitis, tendinitis or bony impingement. Repeated overhead exercises or intense physical activity concentrated around your shoulder is a common risk factor for shoulder impingement. The examples of such activity would include playing outdoor sports like tennis, swimming etc. or painting for long hours. 

How it may affect your daily life?
Shoulder impingement pain is severe in many cases and may affect your everyday activities. In fact, any activity, which involves your shoulders can cause intense pain. You should consult a doctor or a professional medical facility to get relief from pain as well as to avoid aggravating the injury.

Symptoms of shoulder impingement:

  1. You will have difficulty in completing tasks which involve your back.
  2. There may be a weakness in your shoulder muscles.
  3. Pain associated with overhead use of your arm. Anytime you lift your arm there would be pain and would make many day to day activities difficult.
  4. Intense injury to the tendons can cause them to tear into two and would result in a rotator cuff injury and would make your arm movements next to impossible.

Diagnosis of shoulder impingement:
Physical exam and review of medical injury previously sustained on some other occasion is the first step of treatment. Your doctor may also diagnose shoulder impingement by X-rays or MRI of shoulder to see changes in the bone that may indicate any injury. Other changes in the normal contour of the bone may also be checked which may help in further diagnosis and treatment.

Treatment of shoulder impingement:

It should not be given in partial or complete tear of the rotator cuff tendon. NSAIDs are anti-inflammatory medicines that are commonly prescribed for shoulder impingement syndrome. These are prescribed for two weeks. Shoulder impingement requires a long time to heal and would require regular consultation with your doctor. If the medications fail to provide any relief in a span of maximum two weeks it may compel your doctor to change the course of treatment. Shoulder impingement is a serious injury and requires proper rest for your shoulder as well as patience as it may take quite some time to come back to normal.

Corticosteroid injection is helpful in relevant pain as it reduces inflammation. It should not be given in partial or complete tear of the rotator cuff tendon.

In the shoulder, they are particularly useful in the management of:

  1. Rotator cuff disease (degenerative tendonosis, impingement, subacromial bursitis)
  2. Adhesive capsulitis (or ‘frozen shoulder’)
  3. Glenohumeral osteoarthritis
  4. Acromioclavicular joint disease (osteoarthritis or osteolysis)

Physiotherapy for Impingement:

Physiotherapy is usually the first line of treatment for subacromial impingement (tendonitis, bursitis) of the shoulder; along with anti-inflammatories and analgesia. It is very successful in treating shoulder impingement syndrome. You will work with your physical therapist to devise a treatment plan that is specific to your condition and goals. Your individual treatment program may include:

  1. Pain Management
  2. Manual techniques, such as gentle joint movements, soft-tissue massage, and shoulder stretches to get your shoulder moving properly.
  3. You will learn exercises and stretches to help your shoulder and shoulder blade move properly.
  4. Strengthening Exercises
  5. The therapist will teach you the proper posture which is an important part of rehabilitation
  6. ultrasound Massage

And in case physiotherapy fails, arthroscopic sub acromial decompression is the best treatment option. 

2694 people found this helpful

Pahle mai Patla tha ab mota ho gyaa Ptla hone ke liye kya kru Kya tablets lu… Kya krna chahiye btaiye….

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
Pahle mai Patla tha ab mota ho gyaa
Ptla hone ke liye kya kru
Kya tablets lu… Kya krna chahiye btaiye….
Hello lybrate-user, There are so many reasons for weight increasing. Not only tablets gives you benefits for weight loss. Bt Ayurveda, yoga and diet plan all are combined helps you. If you have habit for tobacco, tea, coffee etc ,stop it to take. Avoid junk food and processed food. Take home made balanced diet. Avoid excessive use of sugar and salt in cooking. Avoid spice and oily food. Take more fibre in your diet like oats, corn flakes, salads etc. For further details you can online consulting.
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Maximum how many days one can take regestrone 5 mg to delay periods. I'm taking from last 6 days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Maximum how many days one can take regestrone 5 mg to delay periods. I'm taking from last 6 days.
One can try as long as one wants to delay period but more days chance of period starting wit treatment going on.
1 person found this helpful
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I am suffering from diabetes since 5 years .type 2 .its not controlling taking insulin regularly and also drugs please suggest for controlling.

MBBS, MD
Endocrinologist, Delhi
I am suffering from diabetes since 5 years .type 2 .its not controlling taking insulin regularly and also drugs pleas...
It is not easy to suggest ilke this. Keep in touch with your physician who will help you or you can take second openion from another Physician.
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A is for.......AMLA (INDIAN GOOSEBERRY)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
A is for.......AMLA (INDIAN GOOSEBERRY)
Home Remedies of Amla

•Prepare a paste with amla powder (dry amla pieces and make powder) and a teaspoon of honey and lick it twice daily, it is an effective home remedy for cough.

•To get relief from dry cough use chutney of green or dry amla ground with green coriander leaves.

•To reduce the body temperature during summer, mix amla juice with water and also reduces temperature during fever.

•To prepare Amla juice take 3 teaspoons of dry amla fruits wash them thoroughly and soak in water over night. Mash and squeeze the soaked amla in the next morning, filter the juice and preserve in the refrigerator.

•Use pure coconut oil boiled with amla fruits for regular application on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

•Make powder with dry fruits of amla, add rock salt for taste. Consume this mixture with hot cooked rice with a teaspoon of ghee. This reduces indigestion and acidity.

•Take 1 teaspoon of amla powder with 1 cup of hot water and drink it first in the morning, it is the best hair care treatment.

•A mixture of amla fruit juice with sugar is prescribed as a remedy for burning in the vagina.

•To reduce oily in the hair, mix 3 teaspoons of amla water with 3 teaspoons of lemon juice and wash the hair with it.

•Take 4 spoons of amla juice with equal quantity of water in empty stomach in the morning and in the evening to control hyperacidity and mental health.

•Juice of the amla bark combined with honey and turmeric is a remedy for gonorrhea.

•Amla can reduce blood sugar level and helpful in diabetes, for this add 3 spoons of amla water to a glass of regular water and consume regularly 4 times to 5 times a day.

•Take amla juice twice a day it helps in relieving asthma and bronchitis complications.

•Amla increases creation of red blood cell thus improves strength of teeth and nails.

•Amla is popular in prevention and treatment of respiratory disorders and also improves brain functioning.

•Amla contains polyphenol and tannins which reduces oxidative stress in diabetic patient.

•In case of nose bleeding, put 2 drops of amla juice in the nose and apply paste of ground amla on the head. If fresh amla is not available soak dry amla in water for sometime then grind this and apply on the head. This relieves from nose bleeding.

•To get rid from bedwetting problem, mix 1 gram amla, 1 gram caraway seeds and 2 grams candy sugar and take this with cold water.

•Take 30ml of fresh amla juice once in a day for 5 days regularly to kill intestinal worms.

•To improve vision take 250ml of water, soak 6 grams of amla powder at night. Strain this water in the morning and wash the eyes with this water. It relieves all diseased conditions of the eyes.
7 people found this helpful

Can I eat almonds n walnuts for weight loss purpose. If yes then at what time can suggest along with how many pieces in a day.

Diploma in Dietetics, Health and Nutrition (DDHN), B.Sc Home Science
Dietitian/Nutritionist, Gurgaon
Can I eat almonds n walnuts for weight loss purpose. If yes then at what time can suggest along with how many pieces ...
Nuts are the ultimate health food. High in protein, rich in healthy fats, and low in simple carbohydrates, nuts stimulate your body to burn excess fat and shed extra kilos. But Nuts are an incredibly energy dense food. When eating nuts for weight loss, remember to keep calories in mind.  You can eat 5 to 8 soaked and peeled almonds and 1-2 walnut every day. To get complete benefits from almonds it is best to have overnight soaked almonds the next day early morning. The nutrients and vitamins will be doubled when it is soaked overnight in water. Coming to walnuts it is best to eat as it is. After having milk or before breakfast is the best time to get energy for the full day.
4 people found this helpful
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Sir I hav uneven skin tone is there any best cream or serum to repair it pls pls reply sir am waiting for your reply.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Sir I hav uneven skin tone is there any best cream or serum to repair it pls pls reply sir am waiting for your reply.
There are many reasons why your skin would turn dark. Sun tan, overweight, pigmentation disorders like acanthosis or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we cannot know the cause. Unless we find out the cause it is difficult and pointless to treat. Please send photos with detailed history in private chat for proper treatment. Use a good sunscreen and start exercising. Take lots of fruits and green vegetables in your diet.
1 person found this helpful
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