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Dr. Shilpa Gulati

Gynaecologist, Faridabad

Dr. Shilpa Gulati Gynaecologist, Faridabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shilpa Gulati
Dr. Shilpa Gulati is a popular Gynaecologist in Sector 21 A, Faridabad. You can visit her at Dr Shilpa Gulati's Clinic in Sector 21 A, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Shilpa Gulati on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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7 Tips for Healthy Pregnancy

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
7 Tips for Healthy Pregnancy

The most challenging part of pregnancy is to ensure safety and health, of both the baby and yourself. Here is how you can overcome this challenging phase of life.

  1. Call on your doctor regularly: Consult a doctor when you get to know of your pregnancy. Book an appointment for checkups and prenatal care. Get yourself treated for any sort of infection such as abnormal vaginal discharge or fever.

  2. Have a balanced diet: Incorporate elements from every food group in your daily meal, for instance, meat, milk, fruits, vegetables and grains; to meet the nutritional requirements during pregnancy. Also try to get adequate folic acids in the form of vitamin supplements and foods such as broccoli, spinach, orange juice and cereals.

  3. Be physically active: Engage in a few safe and simple exercises, such as walking or very light swimming. Do not work out in case you are unwell or exposed to hot and uncomfortable weather conditions.

  4. Get sufficient rest: Have a good night’s rest. Though sleeping for about 7-8 hours is considered optimal, there’s no harm in overdoing it a bit when you are pregnant. You can take naps in between as well. Ask your partner to share your household chores whenever possible.

  5. Be careful with medicines: Consult your doctor regarding the usage of non-prescribed medicines (as few of them may cause birth defects). You should also be extra cautious with your daily medicines if you happen to suffer from chronic illnesses such as thyroid or diabetes.

  6. Refrain from substance abuse: Quit smoking as it dangerously aggravates the chances of fetal death and risks of low weight of the baby at birth. Abstain from alcohol or try to cut down on alcohol intake as much as possible. Being in proximity to other chemicals such as glues, hair dyes, varnishes or paints is also not considered safe during pregnancy.

  7. Tread carefully: Your bulged out belly and unstable joints make you utterly misbalanced on your toes, increasing chances of you tripping over and falling. Be extremely cautious with your steps to avoid any sort of mishaps during a delicate phase as this.

4 people found this helpful

My last period is on 28 may and still not came. I get my ultrasound also the report is normal. I missed it because of excess of weight loss. So I took sysron and 3 tab for 3 days buy after having it I am feeling so uneasy, anxiety insomnia so is it the side effects or it's normal what should I do to get rid of these problem. Or after period this will be normal? Please suggest.

Homeopath, Vadodara
My last period is on 28 may and still not came. I get my ultrasound also the report is normal. I missed it because of...
It could be the side effects of the entire phenomenon of weight loss and pills. Also you are thinking too much. Just relax and indulge in your daily activities and follow up after 1 cycle of your periods if complaint persists.
1 person found this helpful
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Hello sir please tell me. I want to have sex without a condom. So sir, what period I Shall sex.

Gynaecologist, Faridabad
If you don't want pregnancy then seven days before and seven days after menses is comparatively safer for sex.
15 people found this helpful
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My wife is 57 years old. Her periods have stopped about 4 years ago. Can we have unprotected sex or is there a risk of pregnancy even now? Is there any test to confirm when it is safe to have unprotected sex?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Yes, now you can safely do unprotected sex regarding pregnancy. For infection there is no safety. Do under hygenic conditions.
1 person found this helpful
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Hi doctor, I am newly married and I have a query wherein me and my wife are trying very hard to do proper sex, but some how are not able to do the same. We are trying hard that the penis gets in the vagina. But somehow it's not going in. Can you please guide as it seems like a worry for us know. Also is using condom safe or any other precautions needs to be taken care of. Many thanks.

Hi doctor, 
I am newly married and I have a query wherein me and my wife are trying very hard to do proper sex, but s...
She has tight vagina or vaginismus- the muscles of vagina go into spasm. Give more time to foreplay. Change the position to she on top or she on knees and enter vagina from back. You/ she can put one finger inside vagina with some gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This way vagina will relax.
18 people found this helpful
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Ear hygiene and cleanig

ENT Specialist, Ahmedabad
Ear hygiene and cleanig

There is a tradition in a lot of families to clean ears regularly with ear buds or q tips and those who don't do it are many times considered unhygienic. But it may risk hearing ability. Inside ear is a very delicate structure and is likely to be damaged easily even with trivial trauma.


First, we must understand that wax has a useful role to play in the ear, it lubricates protects and renders antiseptic property. Ears without wax feel dry and itchy. Wax is self-cleaned from our ear canal propagated by movements of the jaw. So most of the times there is never any need to clean wax from inside the ears. The only external surface of the ear should be cleaned with a cloth.


Many times attempts to clean ears with ear buds results in injury to the delicate skin of ear canal and even worse it may injure the eardrum or if there is a wax chunk it may push deep into the eardrums.


Earwax needs to cleaned only when it obstructs the sound pathway to ear drum. When there is a feeling of fullness or blockage or plugged, there is a partial hearing loss there is ringing in the ears or tinnitus or noise in the ear or there is itching or odour in the ear.


Many times home remedies are useful to remove ear wax like instilling drops of mineral oil glycerine or commercially available drops. If not successful then it should be removed by ent surgeon. Ent surgeon may wash earwax out with warm water or saline. Sometimes ent surgeon may remove wax by suction or microinstruments under a microscope. There is no proven remedy for frequent wax impaction but it is very important to avoid inserting any object inside the ear to clean wax. Those who get frequent wax impaction or using hearing aids may need to see ent surgeon every 6 to 12 months to clean wax regularly.

I was feeling very irritated during my sex with my life partner please get me out of this.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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The True Cause Of Pain: How The Spine Is Connected To Internal Organs

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The True Cause Of Pain: How The Spine Is Connected To Internal Organs

Spine problems often cause pain in the most random body parts. Then you start treating other diseases, but, of course, there is no effect.

This is why it is highly important to pay attention to the spine.

If you feel back pain, you can tell which part of the spine is affected by noticing anomalies, thus pointing problems related to a certain organ.

This infographic will help you learn how organs are skillfully linked the spine:

70% of headache occur from the spine.

Tinnitus, difficulty when swallowing, vision problems – all this can be a consequence of intervertebral disc dysfunction.

If you feel tingling or pain in your hands, check your spine in the neck area.

Problems with chest part of the spine can cause pain in the area of the heart, stomach and intestines.

Problems with the lumbar spine can be manifested as pain in the hips, thighs, reducing sensitivity in the legs, as well as walking.

Accordingly, treatment and strengthening the spine can help you get rid of the problems with other organs.

Sir/madam My wife (age 23) is getting more pain during sexual intercourse. Please suggest me how to decrease pain. Thank u.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/madam My wife (age 23) is getting more pain during sexual intercourse. Please suggest me how to decrease pain. Th...
Dear user. Pain during intercourse (dyspareunia) is pain or discomfort in a woman's labial, vaginal, or pelvic areas during or immediately following sexual intercourse. Treatment depends on the cause of dyspareunia: If vaginal dryness is the problem, you can ease penetration and sexual intercourse with increased clitoral stimulation before intercourse or lubrication with an over-the-counter lubricant such as K-Y jelly, Replens or Astroglide. Do consult a gynecologist for diagnosis and treatment. Take care.
1 person found this helpful
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Hi Dr. I am 6 weeks pregnant lady. Yesterday I took scanning doctor said baby position is up side .and since yesterday morning I got spotting and abnormal pain .Dr saying dat baby have regular heart beat so they suggested me tablet for bleeding. But dey have told me to take 1 week tablet if bleeding is heavy abortion may occur and there s less chance. Wat shall I do now. I am worried.

Gynaecologist, Jalandhar
Hi Dr. I am 6 weeks pregnant lady. Yesterday I took scanning doctor said baby position is up side .and since yesterda...
Firstly, at 6 wks pregnancy position of baby doesn't matter. You ars having spotting and pain also, these are signs of threatened abortion but as baby's heartbeat is normal, take medicines as prescribed to you by your doctor, take rest also, there are good chances that you will be ok.
1 person found this helpful
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I am 24 years old and I have a small doubt i. E I involved in sex with my girlfriend on 25 of this month with condoms and her periods date is january 14. Is there any chance of pregnancy and suggest safety days to have sex without protection.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 24 years old and I have a small doubt i. E I involved in sex with my girlfriend on 25 of this month with condoms...
The time period when you had unprotected sex with your girlfriend was unsafe period. There is chance of pregnancy. Safe period is calculated on the basis of cycle duration. Day 1 is first day of the period start. If monthly cycle is regular each month and of 30 days, then day 8 to 18 is unsafe for sex and of them day 11-16 is most unsafe. Other days are usually safe for sex. Thanks.
6 people found this helpful
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Introduction to Prenatal, Intranatal and Postnatal Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Introduction to Prenatal, Intranatal and Postnatal Care

There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labour and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.

Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduces the risks in your pregnancy and at the time of labour. But even before planning a pregnancy, it is important that couples should consult with the doctor, in order to avoid any complications in future. Thus, you should ensure that regular check up not just during the pregnancy, but also before the pregnancy is equally important, so that your doctor can rule out complications arising due to factors, such as Thalassemia, Thyroid, Blood Sugar and PCOS, etc.

The main objectives of prenatal care are:

  • To maintain the health of the mother
  • Detect high risk cases
  • Foresee complications and find ways to prevent them
  • Reduce anxiety associated with delivery

Thus, an important part of prenatal care is to visit your gynaecologist regularly. These visits will be scheduled according to your age and stage of pregnancy. A few other points to keep in mind are:

  • Stop smoking and stay away from passive smoking as well
  • Stop drinking alcohol
  • Avoid contact with toxic chemicals like insecticides etc.
  • Ensure your vaccination is up to date
  • Avoid x-rays
  • Do not start or stop any medication without informing your doctor first
  • Eat healthy food and drink plenty of water
  • Exercise regularly for half an hour daily
  • Get plenty of rest
  • Avoid stress
  • Educate yourself about childbirth

Intranatal care refers to care given to the mother and baby at the time of delivery. The main objectives here are:

  • Cleanliness
  • Smooth delivery without injuring mother or baby
  • Preventing complications
  • Delivery resuscitation for the baby

There are a number of ways to deliver a baby and whatever you choose, you must ensure the presence of a doctor at your side, while delivering a baby. Your doctor will determine the position of the fetus and help you through your delivery.

Postnatal care is essential for 6-8 weeks after the baby is born. During this period, the mother goes through a number of physical and emotional changes and thus requires rest, nutrition and vaginal care. The main objectives here are:

  • Prevent postpartum complications
  • Restore mother to optimal health
  • Ensure problem free breastfeeding

Sharing responsibility is essential for the health of the mother, after delivery. Get as much sleep as possible and pay attention to what you eat. Do not try and lose your pregnancy weight instantly. Schedule a checkup with your doctor six weeks after delivery to ensure your vagina has healed properly. Additionally abstain from intercourse at this time. With proper care, every stage of your pregnancy can be a beautiful experience.

4662 people found this helpful

Hello, I have vaginal itching problem probably because of change of soap Can I apply clotrimazole. Please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you not to use any soap locally as it disturbs the vaginal pH. Instead use lactacyd vaginal wash daily before bath. You can use clotrimazole and see if it helps as well
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Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

MD - Anaesthesiology
Anesthesiologist, Delhi
Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

When is your pain chronic?

Your pain is chronic if it last for more than a period of six months. Chronic pain is a long-term pain whose nature can vary from mild to excruciating, and it may trouble you either continuously or at short and regular intervals. Chronic pain is so dangerous that it does not only cause discomfort and inconvenience but also robs you entirely of your capacity to work for a long time.

Chronic pain can occur in a number of organs of the human body like head, joints, back, shoulders, neck etc. In fact, pain in any part of your body can turn into chronic pain. Here are a few symptoms that can help you identify if what you are going through is, in fact, chronic pain:

- persistent and severe body pain

- burning sensation accompanied by the body pain

- fatigue and sleeplessness

- weak immune system

- stiff and sore joints

The 4 types of chronic pain disorders that you should be aware of are:

1. Nociceptive pain

The pain that affects the soft tissues of the body such as the skin and the muscles or the organs that have sensory nerves present in them is called nociceptive pain. The sensory nerves, known as nociceptors can detect the stimuli of pain and send information to the brain and the spinal cord for interpretation. The pain could be either somatic (originating in the outer body) or visceral (originating in the internal organs).

2. Neuropathic pain

This pain is caused when the nerves stop functioning normally. It is caused due to nerve disturbances that result in pain stimuli being spontaneously transmitted to the brain and spinal cord. If you are suffering from this type of chronic pain disorder, you will feel a sharp, shooting and stabbing pain. Neuropathic pain can also be caused due to the formation of neuroma (abnormal growth of the nerve tissue).

3. Psychogenic pain

The pain that is caused by psychological disorders like depression and anxiety is known as psychogenic pain. Sometimes this pain can be accompanied by physical complications like fatigue, body pain and muscle weakness.

4. Idiopathic pain

The pain that exists even though there is no physical or psychological cause for it is known as idiopathic pain. This pain is more common in people who have suffered from a pre-existing painful disorder. Some common examples of idiopathic pain are fibromyalgia (intense pain all over the body) and tmj disorders (pain in the jaw area).


Related Tip: Why does PAIN occur? Understand the Mechanism of Pain

4833 people found this helpful

I am 22 years old. My mc is irregular. It has came on 25th january, 2015 and have not came till today 23, april 2015. When I have done sonography in january the result is pcos. Not other things like mass formulation, ovari size and all are normal. Only result darkened is pcos. What should I do? I am afraid of taking alopathy treatment so taking homeopathy. Please suggest me what to do. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Aartav shodhan is the technique in ayurveda which is very successful to counter this problem. Different vaidyas have different approach but target is aartav shodhan. You may see some local ayurveda doctor in your area who may assess your body nature and advise. Alternatively may visit us. Or some more details required for consultation.
3 people found this helpful
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My wife age is 40. There is a irregular period.We have a one female child born in 05/02/2007.Her stomach is expanding.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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How Hoarseness Can be Treated

ENT Specialist, Gurgaon
How Hoarseness Can be Treated

Hoarseness in the simplest sense means, 'hoarse voice'. It may be defined as an abnormal voice change. It is experienced in the form of strained, rough, thick, harsh and grating voice. Variations can be felt even in the loudness and pitch of the voice.

Hoarseness is a temporary infection associated with the larynx, which is also known as the voice box in animals as well as humans. Vocal cords are present inside the voice box. Depending on the vibration of the vocal cord, different sounds are produced.

What are the general causes of hoarseness?

Hoarseness may be caused by common cold, viral infection, cough, irritation due to screaming, smoking, allergy, thyroid problem, acute laryngitis and benign tumor. In adults, the stomach asset comes up to the throat causing hoarseness. Heartburn can also be one of the causes.

When hoarseness arises due to common cold and cough, it will last for 2 to 3 days and will subside using cough suppressant and home remedies like salt water gargling, drinking hot milk with turmeric and pepper powder. As cough or cold suppress, hoarseness will also reduce.

When to see an Otolaryngologist (ENT specialist)?

Serious infections in ear nose and throat are treated by an otolaryngologist. It is very essential to consult this specialist if hoarseness lasts for more than 2 to 3 weeks; pain in ENT is not due to cold or flu, coughing up blood, lump in the neck.

Evaluation: The medical specialist starts his diagnosis by physically examining the vocal cord. Flexible light weight fiber optic tube scope is also used to visually examine the larynx area. Videotaping, acoustic analysis is also done to study voice irregularities, airflow to guide treatment.

How can hoarseness be treated?

The mode of treatments depends on underlying the cause of the problem. The patient may be advised:

  1. In most cases, hoarseness can be treated just by resting your throat or modifying the use of your voice.
  2. To avoid smoking or passive smoking
  3. Referred to a speech therapist to improve sound of voice.
  4. In case of benign tumor the nodule or polyp is removed by surgery.

How can you prevent hoarseness?

We've all heard the phrase, 'prevention is better than cure'. Alas, it is. Preventing hoarse voice and throat is a much better option than treating it. Here are some tips on how to prevent hoarseness:

  • Avoid smoking
  • Avoid overconsumption of caffeine and alcohol.
  • Consume plenty of water
  • Avoid eating spicy food.
  • Avoid speaking loudly for long intervals of time.
3194 people found this helpful

If a woman have cyst in her ovary. How can she recover from it. Nd what are the methods to remove the cyst from ovary.

Homeopath, Faridabad
Hello, If it's the starting of formation of ovarian cysts, then can be well treated with Homoeopathy without any side effects! (In Allopathy, they do have hormonal therapy for the same). But if it is in later or advanced stages, then need surgical intervention.
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I have bubbles in my stomach. Due to this problem I am not getting pregnant. Is there any possible chances to get pregnant without any treatment and medicine.

Gynaecologist, Mumbai
I have bubbles in my stomach. Due to this problem I am not getting pregnant. Is there any possible chances to get pre...
If you have not conceived within one year of regular unprotected sex, you need to visit your gynecologist. You and your husband will need to undergo tests to understand the cause of subfertility.
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