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Dr. Shila Sachdeva

Gynaecologist, Faridabad

200 at clinic
Dr. Shila Sachdeva Gynaecologist, Faridabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shila Sachdeva
Dr. Shila Sachdeva is a trusted Gynaecologist in Bhatia Colony, Faridabad. She is currently associated with Sachdeva Nursing Home in Bhatia Colony, Faridabad. You can book an instant appointment online with Dr. Shila Sachdeva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sachdeva Nursing Home

D-5/5, NIT,Landmark: Near Fedral BankFaridabad Get Directions
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The 3 Ayurveda Treatments That Will Change Your Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The 3 Ayurveda Treatments That Will Change Your Life
Alternative Medicinal Treatments, like Ayurveda, have witnessed popularity recently because of their ability to heal the mind, body and soul. In fact, Ayurvedic ways can teach your body to stay healthy. Here we have combined a list of Ayurvedic treatments that will ensure that you become a healthier version of yourself!

1) Drinking Hot Water- Water is the elixir of life. And drinking hot water, particularly in the morning and boost your body. Irregular schedules, living an unhealthy lifestyle and dealing with stresses in general can lead to accumulation of toxins and undigested food juices in the body. Ayurvedic treatment of drinking hot water in the morning can help in elimination of such toxins. Sip it in the morning. And if you want more benefits, go ahead and boil water for ten minutes, add couple of ginger slices to it and sip it about every half an hour throughout the day. Gives better health in general and provides dental benefits.

2) Saluting the Sun- Ayurveda and Yoga combine together to give you healthier body and calmer mind and soul. Staying flexible and moving your body can help in keeping stiffness and ailments away. Therefore, you should ideally perform 12 sets of sun salutations every day (1 set involves movements from each body side). Sun Salutation, with Ayurvedic treatments like drinking hot water can ensure that you are fitter and better.

3) Body Oiling- Massages are considered to be de-stressing. And they find their origination with the Ayurvedic Practice of Body Oiling. Of course, you can?t go and see a masseur every other day, but you can oil your body first thing in the morning before bathing or showering. This will help ensure that your pores open, your skin gets smoother and better.

So, practice these simple treatments to stay healthy!

If you have any further questions on Ayurveda, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1192 people found this helpful

Hi I just want to know if my gf is pregnant she had done test and found negative on pregnancy test meter Please advice.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I just want to know if my gf is pregnant she had done test and found negative on pregnancy test meter
Please advice.
Hello, Since the urine pregnancy test is negative, she is unlikely to be pregnant. Also, you can visit a gynaecologist and get a beta HCG test done for more accurate results.
1 person found this helpful
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I've been reported for teratozoospermia after a semen analysis test. It says morphology defect. How intense is this problem, how long does it take to cure through medicine. please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I've been reported for teratozoospermia after a semen analysis test. It says morphology defect. How intense is this p...
Teratozoospermia is a defect in shape and function of sperms. It causes difficulty in conceiving. However it can be resolved by intracytoplasmic sperm injection into the egg. Since the cause of teratozoopspernia is not exactly known, there is no specific treatment for it. Following are few suggestions - avoid smoking, alcohol, preservatives in food - avoid raw meat, stale food - eat fresh fruits after washing adequately - exercise daily - maintain your weight - avoid stress, have a restful sleep at night.
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Am 23 years old and have irregular periods problem. Last period was on November 2016 .even I have thyroid problem.

PDDM, MHA, MBBS
General Physician, Nashik
Am 23 years old and have irregular periods problem. Last period was on November 2016 .even I have thyroid problem.
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
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Summer - Are Eggs The Right Breakfast Choice?

M.Sc - Dietitics / Nutrition, P.G. Diploma in Nutrition and Dietetics, B.Sc. Home Science
Dietitian/Nutritionist, Chandigarh
Summer - Are Eggs The Right Breakfast Choice?

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduces Risk of StrokeFor many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

7 people found this helpful

Hot Flashes: Is it Due to Menopause or Something Else

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Hot Flashes: Is it Due to Menopause or Something Else

Menopause is the time in a woman's life when the menstruation ceases, bringing an end to a woman's childbearing years. There are a number of symptoms that mark this stage, including hot flashes, which are very commonly experienced in such cases. Hot flashes are like a feeling of a red hot flush that may wash over the body and lead to excessive sweating. It occurs in the blood vessels that are closest to the surface of the skin. Yet, menopause is not the only reason why one may experience these hot flashes.

Here are some of the reasons that may trigger these hot flashes:

1. Carcinoid syndrome: This is a disease that may cause hot flashes as a symptom. In this condition, a tumour will usually release varied chemicals into the body, which can create varied symptoms that seem like hot flashes.

2. Hyperthyroidism: Overheating of the body and the system from within is something that many patients suffering from hyperthyroidism may experience. This usually happens when the thyroid glands end up producing too much of the thyroid hormone that brings about many symptoms ranging from depression to weight loss and even hot flashes. In hyperthyroidism, the body goes into a hyper mode, which usually leads to overheating of the same. This gives rise to frequent and often severe hot flashes.

3. Hormonal changes: There are many hormonal changes that may affect various men and women from time to time. A drop in the level of the estrogen hormone is something that many women go through on a regular basis. This may happen due to pregnancy as well. Also, this condition usually brings about symptoms like hot flashes.

4. Eating disorders: The way we eat and nurture our body is the way the body reacts. When there is a case of an eating disorder like dyslexia or bulimia, it may lead to varied symptoms, including hot flashes. This is due to the fact that the body's hormonal levels as well as the nutritional level plunge to an all-time low. In many such cases, hot flashes are the body's way of demanding better nutrition. These disorders can also give rise to related conditions like the hypothalamus disorder.

5. Hypothalamus disorder: Hypothalamus disorder may also cause hot flashes. This is a condition that is caused due to poor eating habits. This disorder is characterised by a major drop in one's nutrition levels and also leads to many hormonal changes. These changes often lead to symptoms like hot flashes and other related complications.

3780 people found this helpful

I'm 27 years old. I'm getting regular periods since 1 year. We are trying to get a child since 4 months but not getting positive. Could you suggest next steps.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm 27 years old. I'm getting regular periods since 1 year. We are trying to get a child since 4 months but not getti...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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HII I have period irregular issue, always come period within 2 to 3 months please help me.

DHMS (Hons.)
Homeopath, Patna
HII I have period irregular issue, always come period within 2 to 3 months please help me.
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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I'm 27 years old female and since a week my clitoris is itching a lot and little swollen but no discharge.

MBBS
General Physician, Chandigarh
Apply candid b cream on it after washing it soap and water and drying it twice a day for a few days.
1 person found this helpful
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BHMS
Homeopath, Noida
Drink lots of water. Do morning walk daily. Think always positive.
9 people found this helpful

I am 33 years old and my weight is 91 kg. I have pcod problem. I daily go to zym but not able to take the weight below 90 kg. Please give some tips to lower the weight. You can send me a diet chart also. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 33 years old and my weight is 91 kg. I have pcod problem. I daily go to zym but not able to take the weight belo...
With pcod weight loss is very tough, and takes long time, along with gyming or exercise take healthy diet including fruits, dairy products and vegetables, without skipping meals. Drink lots of juices and water. Quit coffee, canned and fried food.
1 person found this helpful
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Namaste sir Ji mera pichale month 25 Oct ko period aaya tha bhi mai be pregnancy test Kiya toh positive aaya hai par white Pani aa rha hai toh uska Matlab kya huwa kya Pani ka aana Sahi hai ki nhi.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Namaste sir Ji mera pichale month 25 Oct ko period aaya tha bhi mai be pregnancy test Kiya toh positive aaya hai par ...
Hello, White discharge per vaginum could be due to fungal infection. please get a vaginal swab culture done.
1 person found this helpful
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After ultrasound, she found that there is stone in her gall bladder. She also came to know that her irregular periods were due to polycystic ovary. Can I know what are their causes and cure ?

MS - General Surgery
General Surgeon, Chennai
After ultrasound, she found that there is stone in her gall bladder. She also came to know that her irregular periods...
The gall stones in the bladder could be asymtomatic that is if there is no paain and was an accidental finding on ultrasound. There is no need to medicate or under go surgery. Stones in gall blader are due to food habits. Or dues to gynaecological reasons too.
1 person found this helpful
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Which sex position is better to get pregnancy. And which food is giving help to sperm creating in men and women. Which time is better for get pregnant.

MBBS
Sexologist, Panchkula
Which sex position is better to get pregnancy. And which food is giving help to sperm creating in men and women. Whic...
Missionary position is best for getting pregnant. Apple, guava, grapes are good for sperms. All time is good to get pregnant.
1 person found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai

I have sex with my wife but not using condom. To kya meri wife pregnant ho jayegi. We do not want to have baby now.

MBBS
General Physician, Chandigarh
I have sex with my wife but not using condom. To kya meri wife pregnant ho jayegi. We do not want to have baby now.
It depends upon what time of her cycle you had sex if it was mid period then give her tab I pill within 72 hrs of the sexual activity
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My wife is about 10 weeks pregnant now. Is it safe to have sexual intercourse? If yes does it cause any effect to inner side baby? Or should we wait until delivery? Please explain the time period when we can have sex and when we shouldn't?

DGO, MBBS
Gynaecologist, Delhi
My wife is about 10 weeks pregnant now. Is it safe to have sexual intercourse? If yes does it cause any effect to inn...
it's advisable to not have sex till first three months as it might lead to pain and subsequently to abortion then onwards sex should always be gentle taking care that no pressure on her stomach.
1 person found this helpful
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I am 30 years old married female and from last 1 month am having white watery discharge (not very thick) coming out of vagina, sometimes it's a bit smelly n sometimes it's not. Also, I have pain inside the left side of the lower abdomen. The discharge is there on every day basis.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
WE TREAT DISCHARGE WHEN ONLY THE BELOW THINGS HAPPEN.... EITHER IT SMELLS BAD, OR IT CAUSES ITCHING OR IT NEEDS CHANGE OF PAD. IF THESE THREE THINGS ARE NOT THERE THAT MEANS YOUR DISCHARGE IS NORMAL. WHITE DISCHARE IS A COMMON THING HAPPENING TO FEMALES. JUST MAINTAIN PROPER HYGIENE AND CLEAN YOUR VAGINA FREQUENTLY. ALTERNATIVELY YOU CAN USE VAGIWASH SOLUTION TO CLEAN VAGINA
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I have small bumps on my forehead which doesn't go away after trying every possible remedy and gets worse during the mensuration cycle. Please suggest me some permanent solution to this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have small bumps on my forehead which doesn't go away after trying every possible remedy and gets worse during the ...
Hello, Regular and proper menstruation flush out toxins every month from the body of the female naturally. If this blood flow is obstructed by some dietary misconducts or digestion upset (constipation) the toxins are absorbed back in the body causes skin disease, pimples,hot flashes etc. For permanent cure you must follow a proper indian menstruation schedule, along with this chew fresh neem leaves in the morning, wash face dour to five times a day, apply coriander powder+Multani mitti paste over bumps and avoid spicy and oily foods. You will feel better. Good luck.
1 person found this helpful
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I had consulted the doctor and took semen test and was successful. My wife had also consulted a gynecologist and all the initial test were successful. But still my wife is not conceived. Please guide us that how my wife conceived.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had consulted the doctor and took semen test and was successful. My wife had also consulted a gynecologist and all ...
Around 10% of infertility cases are unexplained where no obvious cause can be found in either partner. I would advice you to continue trying but if you want to increase the chances you might want to consider IUI.
2 people found this helpful
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