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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5 times, when 1st IUI done conceive done but after 1 month passed then abortion takes place, then doctor continuing IUI but there is no value, then I stopped the above procedure. Then I continued ayurvedic medicines but there is no value at that time. Then we meet a gynecology doctor last 3 months, he prescribed me to eat 1. APCOD SACHET 2. CYCLOSET SYRUP FOR 2 MONTHS Then we further visit in the month FEB. 2016 Then prescribed me to eat OVASHIELD DS to start 3rd of mensuration along with two medicines My mensuration cycle is 5 day s before date and I am 35 years lady After continuing the above medicines my period occurs 5 day after my period date. During the past period to last period we are suffering the following symptoms 1. More urine occurs 2. Sleeping disorder at night 3. Worm biting. Today is 5th day of mensuration, in the above medicines, only APCOD SACHET IS RUNNING, BUT Dr. prescribed GESTOFIT-400 SR TO ADD IN THE 18TH DAY OF mensuration TO 25TH DAY OF mensuration. MY QUESTION IS, IN THE ABOVE MEDICINES WHICH MEDICINES ARE APPROPRIATE TO BE USED FROM THE DAY-5TH. PLEASE BRIEFLY DESCRIBED THE MEDICINES AND ITS USES.
NUTRIKALP WEIGHT LOSS CLINIC
Ragi has always been known as a highly nutritious foodgrain, rich in calcium. You might notice the power of ragi when you visit the maharashtrian countryside. Known colloquially as'nachni, a staple diet of these'naachni bhaakris' and'pitla' has been the main reason behind generations of lean yet robust kids.
Finger millet is the english equivalent of ragi. Also, predominantly, used in south india, it is also a rich source of protein, fiber, iron and other minerals.
It is more nutritious than other cereals and has a host of health benefits.
1. Weight loss
Ragi is very high on fiber. Hence, it digests slowly, keeping you full for a longer time and helps you avoid excessive food consumption. This helps you shed kilos and keeps you fit.
The high fiber in ragi helps to clear bowels smoothly everyday and prevents constipation.
Due to its slow digestion rate, ragi helps lower blood sugar levels. Hence, diabetics can enjoy ragi rotis/pancakes without the fear of affecting their sugar levels.
3. Bone strength
Ragi is very rich in calcium. It can be easily substituted for milk (in case of lactose intolerance) to get your daily calcium dose. You can also have ragi flour kanji as a great source of calcium. Ragi porridge can be given to growing children for bone development and to elders to avoid osteoporosis.
4. Gluten free
Ragi is free of gluten which is found in wheat and its products. Hence ragi can be easily taken by gluten sensitive people.
5. Cholesterol control
Highly fibrous, ragi helps control and lower bad cholesterol levels.
Ragi is also rich in iron and hence can be beneficial for people with anemia.
Ragi mixed with milk works wonders for infants. For the elder kids, naachni khakrashighlight the health-conscious man's snack section during tea breaks. There is a huge list of south indian dishes which feature several ragi permutations and combinations (eg. Ragi idlis, ragi dosas, ragi rasam, etc.)
All in all, in the company of ragi, you have no choice but to stay healthy!
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Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex. But I want to have sex. From 5 years it's happening. Some times I have to force her to have sex. So find me an solution.
Before I start bombarding you with advice, please accept my heartiest congratulations on being pregnant. This is a unique lifetime situation for you, so enjoy and have the fondest memories ever.
Despite having the responsibility to take care of the nutritional needs for your growing fetus, you do not have to eat for two people. All you need is 300 more calories in the second half of pregnancy and 500 more calories when you are breastfeeding.
Try and have 3 main meals and three snacks in a day to give you constant supply of energy. Cornflakes, fruits, Chilla, poha, sprouts and eggs make good snacks and have high nutrient value. Avoid overindulging in cereals like wheat and rice as these result in a high sugar surge followed by a sudden drop, making you lethargic and low in energy.
Include as many colors in your diet as possible; as veggies or fruits and you would not go deficient in any nutrient. For example- yellow color as in mango, ripe banana, pumpkin etc, red color as in tomatoes, water melon, pomegranate etc..
Avoid eating raw salads(unless at home where you are sure that the veggies have been washed nicely), uncooked meat like grilled stuff from outside, which could have remained partially cooked at the core and may cause infection. In parties, it is better to consume the fried stuff instead which ensures that all the germs have been killed.
Certain foods like unripe pineapple, raw papaya, and pineapple should not be consumed in large quantities in the first three months. Avoid belue cheese, sea water fish ( if not cooked properly) and canned food containing monosodium glutamate.
Pregnancy slows down the digestion, so eat your dinner early. Have 2-3 hours gap before dinner and sleep. If you feel hungry at bedtime, you can take a glass of milk or a small snack.
Stay physically active and do not overstuff yourself. A normal healthy person does not require any commercially available protein supplement powders, but if you feel your diet may be deficient or you do not have time to prepare healthy snacks, it is OK to include some supplements in your diet but guard against too much weight gain as these powders are usually high in calories and fat content.
It is OK to have all the stuff your mom lovingly prepares for you, but mind the portion size. After all, you are going to be pregnant only once or twice in your life.
I am a female and I am 27 years old. A noise comes from m back neck and irritates me is sounds like cold drink bottle when opened. What is the reason.
How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. Is this normal or do I need to consult regarding this issue.
I got my period on 2nd of april instead of 8th of april now can I conceive from 6th to 8th of april bcz after that I will go away from my husband. Nd how many times we should make relation in a day to conceive.
My girlfriend and me had sex on 19th april. After sex she took ipill. But in this month her period delaying still today. I took pregnancy stripe to test her pregnancy. And it was negative. Why her period is getting late? what should we do now. She took ipill first time during this year.
Clean your tongue every day. Otherwise glands under the dirt are unable to emit digestive juice required for proper digestion. Therefore make a mandatory habit to clean tongue everyday. When we see food we prefer and inhale smell of cooking of next door neighbor. Saliva automatically starts secreting and we feel hungry. Due to stimulation of vagus nerve.
In-case you forgot to clean then you will get acidity and indigestion. Its a body bio-chemistry. If tongue clean then you will get at least proper digestion.
Improper digestion very soon brings lots of diseases. So by this act you will get skin not luster-less, hair will receive nutrition if balance diet taken.
So put a little attention in morning. Just 10 seconds. See tongue in the mirror and clean it. With reverse tooth brash. Then for the day health is maintained.
Check when you have fever if you clean tongue, after few hours again you see tongue is uncleaned. In fever appetite is poor.
Everyday take 1 glass of water and drink before 1 hour of two meals to dilute hydrochloric acid. Dilute acid is more effective than concentrated hcl in context of digestion. Your intake of food will be more than the normal and no gas acidity will come. Take 1 glass of water after 1 hour of meal.
Experiment this on yourself and justify my words. Eat everything in less quantity and eat throughout the whole life.
Exercise is mandatory. Do 5 minutes free-hand exercise (pity). Everyday when you get time to enhance flow of blood in body. Japaneese do exercise before the start of everyday duty. It increases working capability.
All problem comes on over eating. Control your tongue and the diseases are controlled. Be remain healthy.
The main enemy of your poor health are worms. In 95% cases specially for children. So beware of worms (parasites).
Is hair transplant is successful in india. Will hairs grow as normal hair after transplant. What would be the charges of transplant. What is time period of transplant. Is it painful. I live in Delhi/Faridabad where can I undergo for hair transplant. In what time it iwll be normal.
Health is wealth! This age old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefits. So, let us now take a look at the many advantages that come up with this multiple meal plan:
- Alter the food schedule and instil a sense of discipline: It helps in altering your food schedule. When you spread your meals throughout the day, it allows you to try different dishes without over consuming any one dish. With more opportunities to eat healthy, you can develop proper diet charts and follow it properly across the entire day. Moreover, it teaches you discipline to keep a check on your diet.
- Keeps a check on binge eating and overeating: Five meals a day plan can help you control your weight. Intake of small meals prevents binge eating. You don't need to consume in large quantity at once if there are more meals to look forward to throughout the duration of the day. Smaller meals, condition you in such a way that you do not indulge in overeating even if you are outside.
- Something in every meal: Since you're opting for five meals a day, you will indulge in different types of food items throughout the day right from vegetables, fruits, cereals, eggs, milk-shakes and much more. This will not only keep your palette satisfied, but will also make sure that you get all the right amount of nutrients as nothing healthy will be left out.
- Goes hand in hand with all the diet charts and plans: Eating healthy and in small portion ensures that you are on course for your diet plan. Five meals a day will give you a chance to screen your nourishment intake and manage it more viably. It also helps in keeping your appetite under check. It maintains a healthy balance between healthy eating and satiating your hunger.
Disregard the three-feast model; it has now become obsolete. Your busy schedule requests that you take a more dynamic approach to your nourishment. Five meals a day is just the right way to ensure that you have your share of proper nutrients every day.
Related Tip: "5 Energy - Boosting Foods to Try"