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Dr. Shila Sachdeva

Gynaecologist, Faridabad

200 at clinic
Dr. Shila Sachdeva Gynaecologist, Faridabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shila Sachdeva
Dr. Shila Sachdeva is a trusted Gynaecologist in Bhatia Colony, Faridabad. She is currently associated with Sachdeva Nursing Home in Bhatia Colony, Faridabad. You can book an instant appointment online with Dr. Shila Sachdeva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-5/5, NIT,Landmark: Near Fedral BankFaridabad Get Directions
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I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5 times, when 1st IUI done conceive done but after 1 month passed then abortion takes place, then doctor continuing IUI but there is no value, then I stopped the above procedure. Then I continued ayurvedic medicines but there is no value at that time. Then we meet a gynecology doctor last 3 months, he prescribed me to eat 1. APCOD SACHET 2. CYCLOSET SYRUP FOR 2 MONTHS Then we further visit in the month FEB. 2016 Then prescribed me to eat OVASHIELD DS to start 3rd of mensuration along with two medicines My mensuration cycle is 5 day s before date and I am 35 years lady After continuing the above medicines my period occurs 5 day after my period date. During the past period to last period we are suffering the following symptoms 1. More urine occurs 2. Sleeping disorder at night 3. Worm biting. Today is 5th day of mensuration, in the above medicines, only APCOD SACHET IS RUNNING, BUT Dr. prescribed GESTOFIT-400 SR TO ADD IN THE 18TH DAY OF mensuration TO 25TH DAY OF mensuration. MY QUESTION IS, IN THE ABOVE MEDICINES WHICH MEDICINES ARE APPROPRIATE TO BE USED FROM THE DAY-5TH. PLEASE BRIEFLY DESCRIBED THE MEDICINES AND ITS USES.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5...
Ovashield ds is to be taken from 3rd day. It is for ovulation induction. Rest of the medicine is for better outcome. Your age is already 34 then better go for ivf as iui has failed.
2 people found this helpful
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Eat all the foods you enjoy—but the key is to do it in smaller quantities.

Regards
NUTRIKALP WEIGHT LOSS CLINIC
Ph:9999568739
3 people found this helpful

Ragi - Many names, many benefits

MSc
Dietitian/Nutritionist, Chandigarh
Ragi - Many names, many benefits
Ragi - many names, many benefits

Ragi has always been known as a highly nutritious foodgrain, rich in calcium. You might notice the power of ragi when you visit the maharashtrian countryside. Known colloquially as'nachni, a staple diet of these'naachni bhaakris' and'pitla' has been the main reason behind generations of lean yet robust kids.

Finger millet is the english equivalent of ragi. Also, predominantly, used in south india, it is also a rich source of protein, fiber, iron and other minerals.
It is more nutritious than other cereals and has a host of health benefits.

1. Weight loss
Ragi is very high on fiber. Hence, it digests slowly, keeping you full for a longer time and helps you avoid excessive food consumption. This helps you shed kilos and keeps you fit.

2. Laxative
The high fiber in ragi helps to clear bowels smoothly everyday and prevents constipation.

3. Diabetes
Due to its slow digestion rate, ragi helps lower blood sugar levels. Hence, diabetics can enjoy ragi rotis/pancakes without the fear of affecting their sugar levels.

3. Bone strength
Ragi is very rich in calcium. It can be easily substituted for milk (in case of lactose intolerance) to get your daily calcium dose. You can also have ragi flour kanji as a great source of calcium. Ragi porridge can be given to growing children for bone development and to elders to avoid osteoporosis.

4. Gluten free
Ragi is free of gluten which is found in wheat and its products. Hence ragi can be easily taken by gluten sensitive people.

5. Cholesterol control
Highly fibrous, ragi helps control and lower bad cholesterol levels.

6. Anemia
Ragi is also rich in iron and hence can be beneficial for people with anemia.

Ragi mixed with milk works wonders for infants. For the elder kids, naachni khakrashighlight the health-conscious man's snack section during tea breaks. There is a huge list of south indian dishes which feature several ragi permutations and combinations (eg. Ragi idlis, ragi dosas, ragi rasam, etc.)

All in all, in the company of ragi, you have no choice but to stay healthy!
20 people found this helpful

Super Fact of the Day: Depression can make you older than you really are!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Depression can make you older than you really are!
Depression causes impairment in the body’s immune and stress responses, alongside a rise in inflammation, thus making your cells age faster.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
732 people found this helpful

MPT
Physiotherapist, Mumbai
Make sure that you keep your posture straight when at the work place. Sit straight and close to the work station, keep your monitor at eye level and keyboard at an easily reachable place and sit with your legs flexed at 90-degree angle with feet resting comfortably.
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Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex. But I want to have sex. From 5 years it's happening. Some times I have to force her to have sex. So find me an solution.

BHMS
Homeopath,
Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex...
Dear lybrate user, she can take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to regain her sexual passion.
1 person found this helpful
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Diet Tips for Pregnant Women

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Diet Tips for Pregnant Women

Before I start bombarding you with advice, please accept my heartiest congratulations on being pregnant. This is a unique lifetime situation for you, so enjoy and have the fondest memories ever.

Despite having the responsibility to take care of the nutritional needs for your growing fetus, you do not have to eat for two people. All you need is 300 more calories in the second half of pregnancy and 500 more calories when you are breastfeeding.

Try and have 3 main meals and three snacks in a day to give you constant supply of energy. Cornflakes, fruits, Chilla, poha, sprouts and eggs make good snacks and have high nutrient value. Avoid overindulging in cereals like wheat and rice as these result in a high sugar surge followed by a sudden drop, making you lethargic and low in energy.

Include as many colors in your diet as possible; as veggies or fruits and you would not go deficient in any nutrient. For example- yellow color as in mango, ripe banana, pumpkin etc, red color as in tomatoes, water melon, pomegranate etc..

Avoid eating raw salads(unless at home where you are sure that the veggies have been washed nicely), uncooked meat like grilled stuff from outside, which could have remained partially cooked at the core and may cause infection. In parties, it is better to consume the fried stuff instead which ensures that all the germs have been killed.

Certain foods like unripe pineapple, raw papaya, and pineapple should not be consumed in large quantities in the first three months. Avoid belue cheese, sea water fish ( if not cooked properly) and canned food containing monosodium glutamate.

Pregnancy slows down the digestion, so eat your dinner early. Have 2-3 hours gap before dinner and sleep. If you feel hungry at bedtime, you can take a glass of milk or a small snack.

Stay physically active and do not overstuff yourself. A normal healthy person does not require any commercially available protein supplement powders, but if you feel your diet may be deficient or you do not have time to prepare healthy snacks, it is OK to include some supplements in your diet but guard against too much weight gain as these powders are usually high in calories and fat content.

It is OK to have all the stuff your mom lovingly prepares for you, but mind the portion size. After all, you are going to be pregnant only once or twice in your life.

3 people found this helpful

I am a female and I am 27 years old. A noise comes from m back neck and irritates me is sounds like cold drink bottle when opened. What is the reason.

MD, BHMS
Homeopath, Mumbai
I am a female and I am 27 years old. A noise comes from m back neck and irritates me is sounds like cold drink bottle...
Hello Lybrate user, what I understand from your query is that there is sensation of a crick in back of neck, do not worry this are early symptoms of ligamental and muscular weakness what you need is gradual and progressive neck muscle strengthening exercise on regular basis which will help you to improve your posture, bad seating and sleeping posture is one of the major cause of your discomfort ,i strongly recommend you consult a qualified physiotherapist who is expert in kinesiology who will be in better position to help, avoid going for unnecessary investigation, in meantime you can start taking homeopathy medicine for speedy recovery,
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How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. Is this normal or do I need to consult regarding this issue.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. ...
Many women do not pit on much weight in first 3months, usually this is because of nausea and vomiting. Once this settles down, you can gain weight more easily. How much weight you put on, depends on your wright prior to pregnancy. For a woman of average built, this is usually 10 to 14 kg, and more for lean and thin ones. Eat a balanced diet, focus on proteins; dal, sprouts, paneer, milk, curd, eggs etc. Make sure you take fruits, vegetables and few nuts daily. Eat more frequently, say, every 2 to 3 hrs and you will put on weight easily.
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I got my period on 2nd of april instead of 8th of april now can I conceive from 6th to 8th of april bcz after that I will go away from my husband. Nd how many times we should make relation in a day to conceive.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got my period on 2nd of april instead of 8th of april now can I conceive from 6th to 8th of april bcz after that I ...
No ; if you have just had periods and you have regular 28-30 days cycle then you would normally ovulate mid-cycle. So having intercourse in the time frame you mentioned will not help you conceive.
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My girlfriend and me had sex on 19th april. After sex she took ipill. But in this month her period delaying still today. I took pregnancy stripe to test her pregnancy. And it was negative. Why her period is getting late? what should we do now. She took ipill first time during this year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ipill is notorious for causing problems and delay in period. Now we have to check her and give drugs for artificial menstruation.
4 people found this helpful
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B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Tongue shows everything in relation to health

Clean your tongue every day. Otherwise glands under the dirt are unable to emit digestive juice required for proper digestion. Therefore make a mandatory habit to clean tongue everyday. When we see food we prefer and inhale smell of cooking of next door neighbor. Saliva automatically starts secreting and we feel hungry. Due to stimulation of vagus nerve.

In-case you forgot to clean then you will get acidity and indigestion. Its a body bio-chemistry. If tongue clean then you will get at least proper digestion.

Improper digestion very soon brings lots of diseases. So by this act you will get skin not luster-less, hair will receive nutrition if balance diet taken.

So put a little attention in morning. Just 10 seconds. See tongue in the mirror and clean it. With reverse tooth brash. Then for the day health is maintained.

Check when you have fever if you clean tongue, after few hours again you see tongue is uncleaned. In fever appetite is poor.

Everyday take 1 glass of water and drink before 1 hour of two meals to dilute hydrochloric acid. Dilute acid is more effective than concentrated hcl in context of digestion. Your intake of food will be more than the normal and no gas acidity will come. Take 1 glass of water after 1 hour of meal.

Experiment this on yourself and justify my words. Eat everything in less quantity and eat throughout the whole life.

Exercise is mandatory. Do 5 minutes free-hand exercise (pity). Everyday when you get time to enhance flow of blood in body. Japaneese do exercise before the start of everyday duty. It increases working capability.

All problem comes on over eating. Control your tongue and the diseases are controlled. Be remain healthy.

The main enemy of your poor health are worms. In 95% cases specially for children. So beware of worms (parasites).
45 people found this helpful

Is hair transplant is successful in india. Will hairs grow as normal hair after transplant. What would be the charges of transplant. What is time period of transplant. Is it painful. I live in Delhi/Faridabad where can I undergo for hair transplant. In what time it iwll be normal.

BHMS
Homeopath, Faridabad
Is hair transplant is successful in india. Will hairs grow as normal hair after transplant. What would be the charges...
Hi. Firstly, want to know the type, pattern and stage of hairloss you have? In male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken out from the root and is placed on his own required area (because of DNA reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from Rs. 40-50 per follicle to Rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. Yes, hair transplant done by an experienced Indian Surgeons is successful! You can find plastic surgeons in Delhi/ NCR like in Advanced Hair Studio, Dr. A's clinic, Enhance and many more. But get it done from a good firm only.
6 people found this helpful
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Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Health is wealth! This age old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefits. So, let us now take a look at the many advantages that come up with this multiple meal plan:

  1. Alter the food schedule and instil a sense of discipline: It helps in altering your food schedule. When you spread your meals throughout the day, it allows you to try different dishes without over consuming any one dish. With more opportunities to eat healthy, you can develop proper diet charts and follow it properly across the entire day. Moreover, it teaches you discipline to keep a check on your diet.
  2. Keeps a check on binge eating and overeating:  Five meals a day plan can help you control your weight. Intake of small meals prevents binge eating. You don't need to consume in large quantity at once if there are more meals to look forward to throughout the duration of the day. Smaller meals, condition you in such a way that you do not indulge in overeating even if you are outside.
  3. Something in every meal: Since you're opting for five meals a day, you will indulge in different types of food items throughout the day right from vegetables, fruits, cereals, eggs, milk-shakes and much more. This will not only keep your palette satisfied, but will also make sure that you get all the right amount of nutrients as nothing healthy will be left out.
  4. Goes hand in hand with all the diet charts and plans: Eating healthy and in small portion ensures that you are on course for your diet plan. Five meals a day will give you a chance to screen your nourishment intake and manage it more viably. It also helps in keeping your appetite under check. It maintains a healthy balance between healthy eating and satiating your hunger.

Disregard the three-feast model; it has now become obsolete. Your busy schedule requests that you take a more dynamic approach to your nourishment. Five meals a day is just the right way to ensure that you have your share of proper nutrients every day.

Related Tip: "5 Energy - Boosting Foods to Try"

3781 people found this helpful

I got copper inserted on Aug 2015. While doing that doctor said for a pap smear test as she observed some lesion in the cervix. The report was normal But after getting copper t, every month before the period starts in full flow I get slight bleeding for 4-5 days. Also some times in between the periods also I get bleeding. Is it cancer or something else.

DNB, MBBS
Oncologist, Faridabad
I got copper inserted on Aug 2015. While doing that doctor said for a pap smear test as she observed some lesion in t...
You need to be examined per vaginally to be really sure if there is any suspicious lesion in cervix. Menstrual disorder could also be because of copper T, you need a clinical examination. Discuss with your gynecologist about intermenstrual bleeding and get yourself checked and let us know about her clinical findings.
3 people found this helpful
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My last periods was on 4 th march so when I can have intercourse for getting pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My last periods was on 4 th march so when I can have intercourse for getting pregnant.
If you have regular cycle of 28 days then your ovulation will be around 12th to 15th day of your cycle. So should do regular intercourse in this duration 2 days before and 2 days after.
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Hello sir, I got married on 29 Jan 2016 just I want to know that how many months it will take to get a pregnant to my wife and also we are not doing continuous sex because my job is far away to my home after 15 days I am coming to home for just 1 week. And that time only we are doing sex. So is it possible to get a pregnant sooner. That's it sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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I hav pcod. Using clomid for 3 cycles my husband reports are fine. My Amh, lh,fsh, levels are fine. Done hsg this month reports are normal, bt I'm not conceiving. What's the problem.

DGO, MBBS
Gynaecologist, Satara
I hav pcod. Using clomid for 3 cycles my husband reports are fine. My Amh, lh,fsh, levels are fine. Done hsg this mon...
Hello.In process of conception many factors r involved ,as you have done many test which are within normal range, still have patience. U said that you have pcos problem, I wil suggest you to go through ovulation study where we able to find out whether this pcos affecting your ovulation process. If all reports in future r normal ,then don't worry you will conceive.
3 people found this helpful
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My girlfriend period start on 21/10/16. We had unprotected sex on 1/11/16 .can she get pregnant. Hurry please.

MBBS
Sexologist, Jaipur
My girlfriend period start on 21/10/16. We had unprotected sex on 1/11/16 .can she get pregnant. Hurry please.
yes .as it is mid cycle period chances of pregnancy are their.Give her ONLY 1 tab of unwanted 72 .In future don't do unprotected sex.
3 people found this helpful
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I m getting fat because off irregular periods what should I do?

BHMS
Homeopath,
I m getting fat because off irregular periods what should I do?
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Diet for Weight Reduction: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance.
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