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Dr. Santosh Kumar

BPTh/BPT

Physiotherapist, faridabad

4 Years Experience  ·  500 at clinic  ·  ₹150 online
Dr. Santosh Kumar BPTh/BPT Physiotherapist, faridabad
4 Years Experience  ·  500 at clinic  ·  ₹150 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Kumar
He has been a practicing Physiotherapist for 4 years. He has completed BPTh/BPT . Save your time and book an appointment online with Dr. Santosh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - PIPRAMS - 2013
Languages spoken
English
Hindi

Location

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House no-1148, Dayal Nagar, Amar Nagarfaridabad Get Directions
500 at clinic
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7 days validity ₹150 online
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I am having pain in my knees since last five months. Regularly I can walk, run etc. But when I getup from sitting position I feel pain. I am 40 years old and my weight is about 58 to 60 kgs. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my knees since last five months. Regularly I can walk, run etc. But when I getup from sitting pos...
Kindly show me a photograph of the affected part--both knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but nothing happen. What.

D.P.T
Physiotherapist, Hyderabad
I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but ...
Dear anis, ointments or tablets will not reduce pain permanantly. I suggesr you to go for ultrasonic therapy to reduce pain faster. And do back strengthening excercises like lying flat on back. Raising leg 10 times sliding legs in straight position. You see the difference in a week.
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Every now and then my middle trap muscle is pulled just beneath the right shoulder, sometime beneath the left shoulder as well. And this happens more often in the winter, as a result I feel mild pain (sometime severe pain) and neck movement becomes difficult. Usually I take pain killer for this, but its isn't helping.

BPTh/BPT
Physiotherapist, Hyderabad
You should practice regular stretching exercise. With minimum of 10 repetitions 10 seconds hold and twice daily to start with. Focus should be on bending the arm front pushing your elbow to the opposite shoulder.
1 person found this helpful
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I am 49 year old women and I have a knee ache from last 1 week and I can able to put weight on my leg.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 49 year old women and I have a knee ache from last 1 week and I can able to put weight on my leg.
Tab-spinovin 1-1 tab 2times a day tab-mahayograj guggulu 2-2 tab 2times a day for 15 days 3. Externally massage with pain-off oil 2times.
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I am 44 years old and I had pain over feet, like needles injected in my foot. So what should I do?

MBBS
General Physician, Mumbai
I am 44 years old and I had pain over feet, like needles injected in my foot. So what should I do?
Get your blood checked for cbc fbs ppbs lipid and revert back with reports and till than take tablet folvite twice a day
1 person found this helpful
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I feel back pain daily after sleeping and increasing and decreasing so please answer me what to do.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I feel back pain daily after sleeping and increasing and decreasing so please answer me what to do.
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am 27 years old men, my friend had a injury in spinal cord and he was totally disabled from his loar body he is not able to move, Dr. says spinal cord broken it will never recover what should I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hi, it's very difficult to recover from this position for your friend. In india and also in abroad lots of trial for regenerate spinal cord going on, but not getting success till now in significant number. Just do change of life and proper rehab for your friend.
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Greeting, I am 25 years old working in it company, I have back pain problem what can I do for that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have back pain since a long time for which we will require evaluation. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like mri of your affected region of spine, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.
physiotherapy treatment and stretching exercises and isometrics exercises. avoid computer work and heavy weight
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I have joint pains. How to get rid of pain. I have since two days. so, what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have joint pains. How to get rid of pain. I have since two days. so, what to do?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I had met with an small accident, I did not get any major injury but the this happened is in my left leg a nerv has catch up. It had happened since 10 days back, can anyone give me a better suggestion ,so that I can get well. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had met with an small accident, I did not get any major injury but the this happened is in my left leg a nerv has c...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. What is the reason for that.

BPT
Physiotherapist, Lucknow
Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. Wha...
Dear sir plzz avoid forward bending start back extension exercises. When you get up take lateral posture then get up. Thanks.
2 people found this helpful
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My frnd he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My frnd   he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?
A game like football requires excessive energy. Proper use of muscles and joints. Before the game your friend must do proper warm up and stretching. And after the game cool down body and relax. Cramps means possible dehydration, so make sure to stay hydrated during, before and after the game.
2 people found this helpful
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Can anybody please mention a list of Main physiotherapy exercises to be done after ACL SURGERY.

Physiotherapist, Latur
Can anybody please mention a list of Main physiotherapy exercises to be done after ACL SURGERY.
Icing and elevation to reduce swelling Use of knee brace and crutch to strengthen hams and quads. after 5 weeks start with mobilization
1 person found this helpful
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Sir I am having pain in my right leg above thigh region and it pulls or pains at the waist bone sometimes it started before 1 month after I slipped my leg when I am kicking the kick rod pain is not more but it comes sometime please suggest what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am having pain in my right leg above thigh region and it pulls or pains at the waist bone sometimes it started ...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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Hi . I have a leg pain since 2 years. I try many treatment but all fall. So please sir help me as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi . I have a leg pain since 2 years. I try many treatment but all fall. So please sir help me as soon as possible.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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How are fatigue and UTIs related. Why do UTIs cause fatigue. I have severe fatigue and lower back pain. Could it be a UTI.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
How are fatigue and UTIs related. Why do UTIs cause fatigue. I have severe fatigue and lower back pain. Could it be a...
No not at all that fatigue n uti connected it might be mentally. But due to excessive fatigue produce for that might be there are chances of pressure in urinary tract so might be due to pressure there is uti infection. N for for fatigue n indigestion there is present of back pain. So all your problem you need to clean your bowl medically.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

BPTh/BPT
Physiotherapist, Mumbai
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Start physiotherapy sessions best wishes.
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My wife 30 years old and spine problem so please send me any treatment for my wife.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife 30 years old and spine problem so please send me any treatment for my wife.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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