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Dr. Sanjeev Monga

BPTh/BPT, MPT

Physiotherapist, Faridabad

18 Years Experience
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Dr. Sanjeev Monga BPTh/BPT, MPT Physiotherapist, Faridabad
18 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjeev Monga
Dr. Sanjeev Monga is a popular Physiotherapist in Sector 15, Faridabad. He has had many happy patients in his 18 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPT . He is currently associated with Prerna Dham in Sector 15, Faridabad. Book an appointment online with Dr. Sanjeev Monga and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Gujarat University - 1999
MPT - Gujarat University - 2005
Languages spoken
English
Hindi

Location

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Prerna Dham

Opposite Apj Public School Faridabad Sector-15 Faridabad - 121007Faridabad Get Directions
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Sir, for last two days pain on my hand. So what I can do for this problem. Please. Answer. This.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir, for last two days pain on my hand.
So what I can do for this problem. Please. Answer. This.
Hand pain can be due to several reasons. It could just be very tight muslces of forearm and hand or carpal tunnel syndrome or referred from neck due to pinching of nerves. Sometimes other symptons can give clues to find root cause. Get a consult from orthopaedic doc to find the cause then hand physiotehrpay can help.
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Cupping therapy in heel pain

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in heel pain
Cupping therapy in plantar fascitis (heel pain)

Few days ago a patient reported pain in the bottom of his foot. He described it as feeling like his foot was ripping apart during the first few steps out of bed in the morning. During the day it seemed to get a bit better but never totally gone. He had a list of other symptoms and wanted to do whatever he could to get rid of the pain. Finally patient was diagnosed with plantar fasciitis and decided to treat with cupping therapy.

After the two sessions, he reported good improvement in his foot pain and leg muscle tightness. And now he is able to get out of bed and walk almost normally.

I believe that cupping is so much effective at removing inflammation, that it was key in treating his plantar fasciitis.

Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but usme kuch aaya nahi tha treatment ki but knee me sujan aur pain kam nahin ho raha tha fir ab mere left knee ka digital x-ray khichwaya to usme" ye report aayi My knee digital x-ray report Fracture seen at intercondylar region near tibial spine. No separation seen. Clinical correlation& followup helpful. No erosion of articular margin seen. No lytic expensive lesion seen. No e/o bony koch's erosive lesion seen at present. please tell me iski treatment kya he?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but u...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My mom is suffering from disease named fibromyalgia, According to doctor's and google search's it says there aren't any cure. So any help? Thank you.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Dear I cured fibromyalgia I have a feed back of this disease. Don't take stress try to learn relaxation. Have more water.
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I have been told that cartilage is weak but I am still brisk walking and also run 20 km a week. I am 47 yrs. I take arthojoint supplement tablet daily for the last 1 year - Lupevestin500. Pl advise if Incan continue both - medicine and running.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have been told that cartilage is weak but I am still brisk walking and also run 20 km a week. I am 47 yrs. I take a...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online. U can take medicine with this med .and half an hours gape that medicine.
1 person found this helpful
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I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling like muscle spam please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling li...
With physiotherapy treatment preventions must like long sitting and standing heavyweight bending, posture should be straight at working time and tk ultrasonic therapy for spasm.
1 person found this helpful
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I am 22 years old female. I am suffering from severe leg pains. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I am 22 years old female. I am suffering from severe leg pains. What should I do?
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Apply volini cream before sleeping. Take calcium and multivitamin with vitamin d 3 for 2 month.
2 people found this helpful
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I am suffering from fever due to cold for last night and back pain, sir please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from fever due to cold for last night and back pain, sir please help me.
Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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My report hlba27 is positive and one Dr. said for recover it wil take 1 year. My issues is my back and thai are paining.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My report hlba27 is positive and one Dr. said for recover it wil take 1 year. My issues is my back and thai are paining.
A positive test means HLA-B27 is present. It suggests a greater-than-average risk for developing or having certain autoimmune disorders. An autoimmune disorder is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. An abnormal result may be caused by: ankylosing spondilylitis Arthritis related to crohn's disease or ulcerative colitis Psoriatic arthritis (arthritis associated with psoriasis) reactice arthritis or Reiter's syndrome Sacroiliitis (inflammation of the sacroiliac joint) uveitis If there are symptoms or signs of an autoimmune disease, a positive HLA-B27 test may confirm the diagnosis. However, HLA-B27 is normally found in a small number of Caucasians and does not always mean you have a disease. you can take tab. combiflaim sos.
1 person found this helpful
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I am working as a typist and will type continuously for hours without any break. From last 2 weeks i am having back ache and I am feeling stressed can you please suggest any exercises to receive my pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am working as a typist and will type continuously for hours without any break. From last 2 weeks i am having back a...
Advice. Correct your sitting posture. Sit tall. Take frequent breaks. Exercise your back by standing an bending backwards 5 times every 2 hrs.
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I need to sit for a long time in front of computer and therefore am frequently having back pain. What should I do to get relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I need to sit for a long time in front of computer and therefore am frequently having back pain. What should I do to ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Fracture In Upper Limb Bones - 4 Things That Can Cause It

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Fracture In Upper Limb Bones - 4 Things That Can Cause It

A broken bone or a crack in the commonly known as a fracture. Any bone in the arm can be broken, but common areas for fractures in the arm is wrist, specifically the distal radius, forearm bones (radius and ulna), elbow, humerus and shoulder.

What causes fracture in bones?

  1. Fall: Falling an outstretched hand or elbow is the most common cause of a broken arm.
  2. Sports injuries: Direct blows and injuries on the field or court are a common cause of all types of arm fractures.
  3. Significant trauma: Any of your arm bones can break during a car accident, bike accident or other direct trauma.
  4. Abuse: In children, a broken arm may be the result of child abuse.

How to identify?

An audible snap or cracking sound may be your first indication you've broken an arm.

Signs and symptoms include:

  1. Severe pain, which may increase with movement
  2. Swelling
  3. Bruising
  4. Deformity, such as a bent arm or wrist
  5. Inability to turn your arm from palm up to palm down or vice versa

When to see a doctor?

If you have enough pain in your arm that you can't use it normally, see a doctor right away and do the same for your child. Delay in diagnosis and treatment of a broken arm, especially for children who heal faster than adults do, can lead to poor healing and deformity.

4583 people found this helpful

My wife has been diagnosed with Spondylolisthesis and Dr. has suggested single level lumbar fusion surgery. Please advise if there are are post complications? How successful is the procedure?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
My wife has been diagnosed with Spondylolisthesis and Dr. has suggested single level lumbar fusion surgery. Please ad...
After fusion also,its not confirmed to have 100% relief in pain. I will suggest you to do strengthening exercises and take proper physiotherapy for some time, if problem doesnt cure than u can opt for surgery, because this is the last u can do. Else post op exercises need to be followed.
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Dr. My son aged 24 yr. Old having pain in right feet. Digonesd slightly high uric acid. He has pinching pain.(No injuries. Pl suggest some medicine.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Dr. My son aged 24 yr. Old having pain in right feet. Digonesd slightly high uric acid. He has pinching pain.(No inju...
Take medication with consultant Orthopaedicas, avoid rich protein diet like daal, Chana, non veg etc. then after 2-3 months again check. For pain do warm foamentation/ ice pack which suits.
1 person found this helpful
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Hi doctor. I have a severe backache as per Dr. Advice I have done mri. My mri report is as under kindly advise in matter degenerative lumber spondylitis are seen in the form of marginal osteophytes and multilevel disc dessication. 1. D12-l1 & l1-l2 discs show mild bulge, indenting anterior thecal sac without significant never root compression 2. L2-l3 disc reveals right paracentral disc extrusion, indenting anterior thecal sac and causing right lateral recess narrowing, impinging on right traversing l3 nerve root. 3. L3-l4 disc shows mild diffuse disc protrusion, indenting anterior thecal sac and causing bilateral mild neural foraminal narrowing, minimally abutting bilateraltraversing l4 nerve roots. 4. L4-l5 disc reveals mild diffuse disc protrusion, indenting anterior thecal sac and causing bilateral mild neural foraminal narrowing, minimally abutting right existing l4 nerve root-bilateral traversing l5 nerve roots. Nerve roots. Cord is seen ending at d11 vertebral level. Distal cord and conus appear normal. Both hip and si joints are normal. No pre / paravertebral, epidural soft tissue or haematoma is seen. Bilateral psoas and posterior paraspinous muscles are normal. Please advise for home exercise / medicine.?

Bachelor of Physiotherapist
Physiotherapist, Noida
Hi doctor. I have a severe backache as per Dr. Advice I have done mri. My mri report is as under kindly advise in mat...
Sir you should back strengthening and stretching exercise. It will relax and strengthen or back muscles. If you personally want to consult me Please consult privately.
1 person found this helpful
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Mostly I'm feeling pain in my legs just above my toes when I'm walking abt 30 mins. When temperature is too cold. For this doctors provide me calcium kit. But it is not working. I want permanent solution.

DHMS (Hons.)
Homeopath, Patna
Mostly I'm feeling pain in my legs just above my toes when I'm walking abt 30 mins.
When temperature is too cold.
For...
Hello, Tk, Homoeo medicine:@ Rhus tox 200-6 pills, thrice. Go for meditation to reduce your stress, nourishing your affected part. Avoid, cold intake, Alcohol, junk food. Tk care.
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I deliver a baby girl on 27th Jan 2017. I have been experiencing joint pain and fatigue. My pelvic area also hurts. Once I am in a lying position it gets difficult to get up. The same is the case even when I sit on the floor. Also when I wake up in the morning my fingers are stiff and painful. Please suggest.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
I deliver a baby girl on 27th Jan 2017. I have been experiencing joint pain and fatigue. My pelvic area also hurts. O...
Hello Rachel. Thank you for contacting. A detailed examination is required. It is a common problem after pregnancy. Mild exercise will help in reducing pain in joints. A proper technique should be followed for lying to sitting. Posture maintenance is very benificial. Physiotherapy is very effective for joints and pelvic floor strengthning. I hope this will help you.
1 person found this helpful
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I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I am facing same issue day in day out. (Yoga.

BPT MIAP
Physiotherapist, Chennai
I am 30 years old, for last 2-3 years suffering from backache. I did pain relief sprays, ointments etc. But still I a...
So simple Always start your day with streched and exercises is must. Atleast you need to have bend and strech your spine for 10 time a day. Never sit or stand for longer time and never hump your back always see to that your spine straight. No need of any oinments. If so heavy pain just crush drumstick leaves and apply on painful area. Take care follow regularly.
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I am not able to walk for a long as my knee start to pain, along my lower back a lot of pain when I bend myself slightly for a whole. Can not comb my hair for a long as my arm feels tiredness. A small interest in sex. I have done USG of abdomen that shows renal calculi of 6 mm and mild non alcoholic fatty liver. I am taking Notrip 20 mg for lost three most.

BPTh/BPT
Physiotherapist, Delhi
I am not able to walk for a long as my knee start to pain, along my lower back a lot of pain when I bend myself sligh...
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Apply volini cream before sleeping. 4. Do Hot fermentation twice a day. 5. Wear knee cap. 6. Use lumber spine belt. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Also take Glucosamine supplement if pain in knee Joint.
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