Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjeev Monga
Dr. Sanjeev Monga is a popular Physiotherapist in Sector 15, Faridabad. He has had many happy patients in his 19 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPT . He is currently associated with Prerna Dham in Sector 15, Faridabad. Book an appointment online with Dr. Sanjeev Monga and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - Gujarat University - 1999
MPT - Gujarat University - 2005
English
Hindi
Location
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Prerna Dham
Opposite Apj Public School Faridabad Sector-15 Faridabad - 121007, Faridabad Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Health Query
Take MAHA VATA VIDHWANSAK RAS 2-2-2 + MAHA YOGRAJ GUGUL 2-2-2, three times a day with luke warm water, do hot water fomentation (as cold water sponging) & then do light massage with VISHGARBH Tail. After 15 days report to me.
Asked for female, 28 years old from Mumbai
Dear lybrate-user, firstly Don't panic it can make your pain worse. Secondly now a days many 70 out of 100 will have mild disc bulge it's because of our lifestyle. So meet a Physiotherapist. And about a lump meet general physician. You'll be alright.
Asked for Male, 28 years old from Bangalore
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. If you have visited three urologists and if they said there is nothing to worry, You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
Asked for male, 48 years
Hot fomentation x twice daily.
Neck exercises.
Neck stretching.
Postural correction.
Shoulder shrugs.
Core strengthening exercises.
Take frequent breaks at work
use cervical pillow.
Use back support.
Self massage the back of neck.
Asked for male, 19 years old from Neemuch
Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement.
3) do regular stretching exercise
Asked for male, 30 years old from Mumbai
Bhujang Asana â Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Asked for male, 43 years old from Ujjain
Kindly show me a photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Asked for male, 26 years
MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear ,
I guess your mom is suffering from lumbar spondylosis which is age-related wear of the back bone.
Have you taken x rays. Kindly attach the following x Ray
X ray lumbar spine ap and lat views.
Regards.
Asked for male, 25 years old from Chennai
Feet exercises. Do the following exercises barefoot:
•1. First write digits 1 to 10 using your toes raised up in the air.
•2. Sit on a chair, raise your toes and curl them
•3. Pick up a small piece of cloth off the floor using your toes.
•4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion.
•5. Stand up from the sitting position and go on tip toe for 5 seconds.
Asked for female, 30 years old from Delhi
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
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