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Ms. Saniya Bhutani - Psychologist, Faridabad

Ms. Saniya Bhutani

M.Phil Clinical Psychology

Psychologist, Faridabad

1 Years Experience  ·  1000 at clinic
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Ms. Saniya Bhutani M.Phil Clinical Psychology Psychologist, Faridabad
1 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Saniya Bhutani
She has been a practicing Psychologist for 1 year. She has done M.Phil Clinical Psychology . Book an appointment online with Ms. Saniya Bhutani on

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M.Phil Clinical Psychology - King George Medical University, Lucknow - 2017
Languages spoken
Professional Memberships
Rehabilitation Council of India


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Med Hope Clinic

Shop No 37, HUDA Market, Sector 21AFaridabad Get Directions
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My 20 year old brother couldnt overcome the problem which is troubling him around 3-4 year he has sent to hostel in pune for study 4 year back right from there he started hating everyone in family now he is living with mother at own house but could not forget those homliness time of hostel and present getting angry at simple things, threatening to suicide please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
May be something happened in pune hostel which has affected your brother. See if you can talk to him and find out what is bothering him. Help him to learn some anger management and assertive communication techniques so that he will be able to control his anger and will be able to express his feelings without getting angry with anyone. If he is threatening suicide, that means he is quite unhappy and frustrated. Kindly don't leave him alone and observe his behaviour. Seek help from a counsellor.
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Mental Disorder - Early Signs You Might Develop It!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Mental Disorder - Early Signs You Might Develop It!

The mind or the brain is the master computer, the site of our consciousness, thoughts and memories. We often tend to think of our mind as a separate entity, but the mind and the body are linked and just like our body, the mind too is susceptible to illnesses. The idea of mental illness makes us feel vulnerable and helpless and we dismiss the possibility of mental illness as something that “will not happen to me” or “is in my control”. But like all other illnesses, mental disorders too, are ultimately not in our control. More importantly, they are readily treatable with medications and therapy.

Mental illness refers to a wide range of mental health conditions/disorders that affect our mood, thinking and behavior. They include depression, anxiety, schizophrenia, eating disorders, alcohol/drugs abuse and many others. All of us feel sad, anxious, stressed and have occasional sleepless nights. So when does a mental health concern become a problem? When the signs and symptoms persist and affect our regular day-to-day activities, it’s probably time to seek help.

Awareness is the first step to treatment. Learning about the signs and symptoms will allow you to seek help early and get back to a healthy and happy life.

If several of the following symptoms are recurring, it is advisable to consult a mental health professional.

1. Withdrawal: Recent social withdrawal and lack of interest in others are a common sign that you may have a problem in hand.

2. Drop in functioning: There is a sudden unusual drop in functioning at school, work or other social activities such as withdrawing from sports, failing in school or difficulty in performing ordinary tasks.

3. The problem with thinking: You face complications with concentration, memory or rational thoughts and speech that are hard to explain.

4. Increased sensitivity: There is a heightened sensitivity to sights, sounds, smells or physical contact and a tendency to avoid stimulating situations.

5. Apathy: There is a loss of desire or initiative to participate in any social activity.

6. Feeling disconnected: You experience a vague feeling of detachment from yourself or your surrounding and a sense of unreality encircles you (paranoia or hallucinations).

7. Illogical thinking: You have an exaggerated belief about your personal powers to understand meanings or influence events. You suffer from irrational or magical thinking, typical of childhood in an adult.

8. Nervousness: You have a feeling of fear, you are skeptical of others or have a strong nervous feeling.

9. Sleep or appetite changes: You experience sleep disorders, significant tiredness and appetite changes and even decline in personal care.

10. Mood swings: There are rapid or dramatic shifts in feelings ranging from excessive anger; hostility or violence to suicidal thoughts. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

3430 people found this helpful

I want to quit the smoking for healthy health. I m just 32 yes old young boy. I do use every day 1 packet of bidi. What I do?

DHMS (Hons.)
Homeopath, Patna
Hello, smoking is in your mind, being a psychological factor. You r required to generate strong will power to quit, smoking.& you can! * go for meditation. * take plenty of water to eliminate toxins. * take your breakfast and meal in time. * homoeo-medicicne* @ nux vom 30-6 pills, thrice a day. Take, care.
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My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.

Homeopath, Murshidabad
My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very mu...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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Can depression have effect in last long in bed? I was really depressed for a year managed to get out of it but now I get angry really quickly on those who caused me depression for that year. N since that every time I have had sex I get orgasm really quickly is it because of cortisol from depression. Or I have habit doing masturbation without orgasm I jst stroke it n leave it wen close to orgasm I have done that a lot do that destroy nerve endings n causes early ejaculation in bed?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Can depression have effect in last long in bed? I was really depressed for a year managed to get out of it but now I ...
Hello- Chronic depression affects every part of daily life, including sex. It curbs sex drive, yet sex can boost your mood and is important for relationships. And some depression medicines can curb your libido. early ejaculation can also be due to over masturbation habit. whatever the cause, it can be cured.
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Depression In Adults - How Can It Be Prevented?

MBBS Bachelor of Medicine and Bachelor of Surgery
Psychologist, Delhi
Depression In Adults - How Can It Be Prevented?

Depression in adults is a lot different from depression in younger people. Adults have the overburdening thrust to believe they should be able to deal with any situation however adverse of their own accord. This pushes them to such a point that they bottle up worries and anxieties making themselves vulnerable to depression. Reaching out for help is almost a wager; lost before a fair trial. An elderly person could remain depressed due to varied reasons but the cause is seldom remorse. Assuming the cause as sadness could depress your loved ones even more. 

Take a look at the following factors that can depress older adults;

  1. Serious ailments like strokes, cancer, diabetes, thyroid and so on so forth.
  2. The loss of a dear friend or a family member.
  3. Excessive work pressure.
  4. Stagnation in personal life, passions and goals. 
  5. Lack of motivation to do the slightest of things. 

To prevent depression in adults the following ways should be kept in mind:-

  1. Interaction is the key principle- Adults might need to talk. Being a grown- up doesn't mean you don't need suggestions and advice of your friends and relatives. Try to interact with a person who you think is depressed.     
  2. Try to identify medical conditions and look for reliable treatment- Medical illnesses like cancer or diabetes can take a toll on your mental strength. It can discourage you from living life with full vigor and energy. Thus medical conditions should be treated with due care and a person suffering should be encouraged to take professional psychological consultation.  
  3. Providing a person with space is mandatory- Adults hate being domineered or patronized. When they need space they should be allowed to be alone. It could help them deal with depression better. Staying alone doesn't always involve loneliness. People might need to clarify things to their own selves or might even need time to introspect.      
  4. Make a depressed person take care of a pet- The presence of a pet in the household can relieve its members of accumulating stress. An adult when made to take care of a pet has added responsibilities and will naturally have less scope to wallow in their own sorrow. A pet gives a person the love and affection he or she had been lacking all along.    
  5. Humor is a wonderful pill- Create opportunities to make a person laugh. Share jokes or make them watch funny shows. 
  6. Ensure the person gets enough sleep- A full night's sleep is extremely important. Insufficient relaxation can push you towards depression. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4350 people found this helpful

I've been a kind of person who is not very flexible and have many boundaries. Whenever I have crossed them, mostly I've regretted. Just for an example, when I watched TV series for the first time in college, I enjoyed it. But soon I regretted. So, I decided not to watch any series afterwards as it was time consuming. I had a good amount of social anxiety and what people might think about me mattered a lot more than what I would like to do after certain time. Initially, I couldn't digest the changes and even having feelings for someone was hard to digest. I tries to suppress it harshly for about 5-6 months them but then finally I got into relationship with the same person. But I disturbed my academics and I lost my confidence here. Then I started feeling inferior to one girl which was overwhelming. After a little break, unintentionally my bf brought his past lover in talking and one night he drank with her. And unconsciously, they got intimated to an extent. That episode completely broke me. I wanted to forgive him and love him because of the kind of person he is but I was tired of struggling with anxiety and stress for long time. So I couldn't do it and many times I've reacted badly with him which made me feel more bad about myself. Basically, now I'm not able to handle all of it. I get afraid when some negative thought strikes my head as I don't know when I'm going to act in what way. I'm just always in this negative pool. It feels hard to get out of it. What should I do?

MA - Psychology, PhD Psychology
Psychologist, Delhi
I've been a kind of person who is not very flexible and have many boundaries. Whenever I have crossed them, mostly I'...
Hi lybrate-user I am glad you are reaching out, I understnd that there are a lot f negative feelings and emotions attached to the events that happened. N these events and many other in the past has made an impact in your mind, which is adding on to the stressa and anxiety. What is required is some cognitive restructuring to help you ease out your mind and resolve your anxieties. You could consult for further detailed assessment and evaluation.
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Sir, my fingers usually shake slightly even when without tension or stress. What's the reason for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir, my fingers usually shake slightly even when without tension or stress. What's the reason for this?
Dear lybrate-user, I can understand your problem. Diseases that commonly cause shaky hands include parkinson's disease, overactive thyroid (hyperthyroidism), and multiple sclerosis. Shaky hands may occur after ingesting or withdrawing from certain drugs or substances, such as alcohol and caffeine. You are too young for parkinson. You need to check your thyroid. Please consult a physician. Take care.
15 people found this helpful
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Mental Illness

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
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Mental Illness

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