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Dr. Saba Akhtar

BHMS

Homeopath, Faridabad

9 Years Experience  ·  200 at clinic
Dr. Saba Akhtar BHMS Homeopath, Faridabad
9 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saba Akhtar
Dr. Saba Akhtar is an experienced Homeopath in Green Fields, Faridabad. She is currently practising at dr. saba akhtar in Green Fields, Faridabad. Don?t wait in a queue, book an instant appointment online with Dr. Saba Akhtar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. Sarvepalli Radhakrishnan Rajasthan Ayurved University - 2008
Languages spoken
English
Hindi

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h.no 1761 ( 2nd floor ), gate no. 5 Greenfields colonyFaridabad Get Directions
200 at clinic
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Sometimes My breath stops for 30 sec approx, when I eat some Spicy, Oily food. Also Thick like Jillebi. What to do.?.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sometimes My breath stops for 30 sec approx, when I eat some Spicy, Oily food. Also Thick like Jillebi.




What to d...
Eat slowly whilst chewing well. It's possible you are eating too fast and taking big bites of food. Also avoid too spicy and sweet foods. Eat smaller bites of food chew well and you can sip a bit on water while eating if you feel the bolus of food is too thick.
302 people found this helpful
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My wife delivered a baby in 2013 by surgery, now she is fatty in health. How can she control their health and size of stomach? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife delivered a baby in 2013 by surgery, now she is fatty in health. How can she control their health and size of...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Dr. Taking I pill regularly means every time I do sex will it affect my pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dr. Taking I pill regularly means every time I do sex will it affect my pregnancy.
It may cause hormonal imbalance and cause side effects in the long run as would do any hormonal treatment.
1 person found this helpful
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I am 51 year old, having back ache for 20 years, doing yoga regularly, but last few days I am suffering from from right shoulder pain & its movements are restricted. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
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I am 25 years old I have nose sneezing or throat allergic problem I took homeopathic or allopathy medicine but I did not get proper relief what should I do please help I am very unhappy.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -if its chronic sneezing problem , ucan also take tablet montair -lc once daily
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My cousin has recently developed a habit of drinking wine. He often comes drunk at home. and his mom is very worried. What should be the solution sir?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Ideally, he must want to stop himself. If not he has not reached what is called, 'Hitting Rock Bottom'. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Now it is difficult to give up all by himself because he has become addicted to alcohol and there is so much to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that he can attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with whoever else’s support he can get and act on it fast. If he is not cooperative, there are some centers that will come and pick him up, after he is completely drunk, and admit him by force. This will however, require the family’s consent.
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I met with a very serious accident on September 9th 2013. After that I am fine now but my period are irregular. Sometimes it gets skipped a month and now I am having my period every month but it continues for 15 days. I am also gaining alot of weight. I was 76 at the time of accident now I am 91. My height is 5'8. I have done my thyroid test it was border line in the month of april 2015. I am having thyronorm 12.5mcg. Now r thyroid reports are normal but still I am gaining weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I met with a very serious accident on September 9th 2013. After that I am fine now but my period are irregular. Somet...
U r likely to be suffering from pcod which can be diagnosed from ultrasound. For your weight gain and menstrual problem thyroid is not responsible, which was probably told to u. Get the ultrasound and start reducing your weight to have normal menses. Metformion tablet will help you in reducing weight.
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Sir, I feel lots of angry and feel lots of prusstation and depression to every small small things on my mother and close relatives please suggest best solutions.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Sir, I feel lots of angry and feel lots of prusstation and depression to every small small things on my mother and cl...
Hi lybrate-user, getting angry and irritable over trivial issues could be a sign of depression. If there's something in the family dynamics which upsetting you, communicate and discuss the issue. Don't hold and let your emotions pent up inside. They'll end up suffocating you. Meanwhile, establish a healthy and regular routine consisting of exercise, good sleep and diet. Also, spend time in doing things which you love doing. Good luck.
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Oral health

MDS - Orthodontics
Dentist,
Oral health
Orthodontic treatment:
People have a lot of misconceptions regarding orthodontic / braces treatment.
1. Most commonly I have heard people say if you extract healthy teeth for orthodontic treatment eyesight is affected. Now that is not true. If that was the case then when your teeth decays your eyes should also have the effect. Your teeth are in no ways connected to your eye.
2. Braces weaken your teeth: no braces do not weaken your teeth in fact well aligned teeth are much stronger than crooked teeth because you can clean them better.
3. Braces are meant only for children: that was the early adage. With new technology now braces have become invisible and even adults can get their teeth aligned without the braces being visible outside.
4. Braces can be put only after all permanent teeth have erupted. Not only teeth can be mal aligned but in few cases the jaw bones are also mal aligned. When such is the case visit a orthodontist at a very early age so that we can alter your jaw growth. Once growth ceases you will have to undergo surgery to correct the jaw problem. Ideal age to have your kids shown to an orthodontist is 7 years.
5. Braces do all the job we don't have anything to do. Braces will do their job only if you allow them to. Follow your orthodontist instructions properly and meticulously. Do not break your braces by eating hard food substances. Keep your mouth clean.
Hope these instructions help some of you.
Good day.
9 people found this helpful

I have question that she have some fat around her how she will loose it and one thing that her diet is normal not so heavy then why she didn't do it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have question that she have some fat around her how she will loose it and one thing that her diet is normal not so ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I have a nasal problem it is being difficult to breath when the air conditioner is on it when cold atmosphere.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Start taking steam on a regular basis. Possibly you are suffering from allergic rhinitis. It is advisable if you can also keep a humidifier in your room. It will work any more queries then feel free to revert.
1 person found this helpful
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My daughter age at 7 years. She got vitiligo problem at her neck area since 3years. I have consulted many doctors. Not yet been cured fully. Is it curable? What about grafting treatment, is it the permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hii lybrate-user, as you have mentioned that your daughter is suffering fro vitiligo from last 3 years, vitiligo is a genetic disorder trigger by indigestion conditions. There was always confusion in patients mind regarding choosing right treatment approach for vitiligo. Allopathy can give quick results but is not very safe for long term uses if steroids are used. Homeopathic is safe but very slow and in most of cases it can not stop the spread of disease i. E old patches shows some recovery but new white patches continue to come even when we are using homeopathy. If one think abourt using ayurveda there is no good vaidya who is expertise in vitiligo. At kayakalp global we have integrated external allopathic applications with internal ayurvedic medication to give fast and long lasting results. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation. For detail replies regarding 1. Causes of vitiligo 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use homeopathy, allopathy or ayurveda. You can contact clinic you can send pictures of vitiligo effected parts via whatsapp. We will review your case and will guide you best possible treatment and time frame required. Extra use of haldi and vit. C should be avoided in vitiligo.
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I am suffering from my eye doses please help me its really so irritated me its so painful so please help me immediately.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from my eye doses please help me its really so irritated me its so painful so please help me immediately.
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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My belly is just like baby coming belly as compared to my rest body. It is always shamefully moment for me. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My belly is just like baby coming belly as compared to my rest body. It is always shamefully moment for me. What shou...
Hi Lybrate user … Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile and consult with Endocrinologist.
4 people found this helpful
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I have headache for three days what should I do?

MBBS
General Physician,
I have headache for three days what should I do?
Take tablet brufen twice daily with tablet rantac empty stomach for 3 days. If symptoms persist consult a nearby physician.
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I have fever last since night I have take medicine but no relief what should I do?

MBBS
General Physician, Mumbai
I have fever last since night I have take medicine but no relief what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have diabetes shall I go for insulin or medicine enough at age 36 ?

Diploma in Diabetology, MBBS
Endocrinologist,
I have diabetes shall I go for insulin or medicine enough at age 36 ?
It depends on sugar levels and type of diabetes. Exogenous insulin at this age is only required if you are detected lada. Active infection, surgery, very high blood sugars with ketone in urine. Etc. In other normal cases of type 2 diabetes oral medication is sufficient to control sugars.
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I have suffer from cold (allergy) for long time when whether change the problem occur is high level actually my nose have plunged off so kindly provide the treatment.

MBBS
General Physician, Jalgaon
I have suffer from cold (allergy) for long time when whether change the problem occur is high level actually my nose ...
Please It seems that your immunity is low Please increase it by Sleep early and wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam is must Put few drops of ANU telam in both nostrils and take deep breath twice a day Take Tab geriforte by Himalaya 2... 2 regularly Special Chyawanprash by Patanjali regularly 1 tsf twice a day Tab allegra M 15 1 at nt for few days only.
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How many days before and after periods it is safe to have sex when she cannot get pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
How many days before and after periods it is safe to have sex when she cannot get pregnant?
Hello, Safe period is from day 2 to day 11 and then from day 22 till menses when chances of pregnancy are low.
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