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Dr. S K Arora

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

31 Years Experience  ·  200 at clinic
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Dr. S K Arora Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
31 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S K Arora
Dr. S K Arora is an experienced Ayurveda in Nangla Gujran, Faridabad. He has been a practicing Ayurveda for 31 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. S K Arora's Clinic in Nangla Gujran, Faridabad. Book an appointment online with Dr. S K Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Goa University - 1987
Languages spoken
English
Hindi

Location

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Dr. S K Arora's Clinic

House No-142, Opposite MRF Tyre, Saroorpur Sohna Road, Nangla GujranFaridabad Get Directions
200 at clinic
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I lost somebody closed. I feel very depressed. I am getting more pressure. I can not able to do any work properly. What I will do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody closed. I feel very depressed. I am getting more pressure. I can not able to do any work properly. Wh...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. And engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. 4. Along with this engaging yourself in some kind of physical exercise such as walking or yoga. 5. Engaging yourself with something like reading, listening to good upbeat music, gardening will also help you feel little lighter. 6. You may decide to go out and help someone in need. Rendon act of kindness has been proven helpful in both greaving process and depression. Sometimes long lasting grieving may convert into depression and you need external support to cope up and build resilience. Hope this helps wishing you very best.
1 person found this helpful
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I have thin muscles. I want an attractive muscles tell me any one for good muscles.

Vaidya Visharad
Sexologist, Narnaul
I have thin muscles. I want an attractive muscles tell me any one for good muscles.
Whole grains include brown rice, oats, cereals, wheat, etc., which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal. • Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense foods. Instead of water, cook them in broth or milk. You may also add butter or cheese over the top. Starchy vegetables and dried fruits can be mixed.
1 person found this helpful

Sir/Madam when high blood pressure occur how to make it low and which vegetable and fruit juice to be give. And which food to be given and which to avoid. To a lady Age-old-31.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir/Madam
when high blood pressure occur how to make it low and which vegetable and fruit juice to be give. And which...
Dear Lybrate user, As long as you make sure that the patient is eating more than 60% food comprising of fresh vegetables and fruit: all fresh food is good. Make sure the lady chews her food properly, drinks plenty of water, eats on time and of enough volume (not too much and not too less). Reduce dependency on rice, non veg, breads, cakes and artificial foods. Pomegranate, grape, alma, aelovera juices will be very good for health. Avoid packaged foods, fried and spicy. Avoid old and cold foods. Avoid extra salt and chillie. Regards.
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I am very weak I want increasing my Weight so you give a compliment to how I increasing my Weight.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am very weak I want increasing my Weight so you give a compliment to how I increasing my Weight.
Take ashwgandha + shatavari powder 1tsf with milk twice a day. Add green leafy veg and fruits in your diet. Do yoga and exercise regularly.
2 people found this helpful
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Mere body (shoulder, back side, chest) me pumples bada ho rha he aur bahut dard b krta he. Toh kaise cure hoga?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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After drinking green tea the whole day I dnt feel hungry. Is that good or bad and I want to loose weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi green tea has antioxidants that help boost metabolism and make you active, if you not feeling hungry it may be due to some other reason. That has to be studied by taking into consideration your lifestyle kindly consult privately for detailed diet to lose weight thanks.
4 people found this helpful
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I'm suffering from digestive problem. please sir give me some subjection for problem.

DNB (General Medicine), PG A@E, Certificate in Diabetology, FICM, MBBS, Member of National Academy of Medical Sciences (MNAMS) - Neurology
General Physician, Kottayam
I'm suffering from digestive problem. please sir give me some subjection for problem.
You can try some diet modification, avoid caffene, tea, spicy and salty food and tamily diet and will see.
1 person found this helpful
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I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing exercise but not getting the relief from pain. What should I do to get rid of this problem. During walking also pain persists and I feel heavy legs. Also there is problem in bending the knee. I am unable to play cricket since last many days only due to this problem. So please suggest me the ways to get rid from this problem. I will always be thankful to you for solving my problem.

MPT, BPT
Physiotherapist, Noida
I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing ex...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I'm female with 95kg I'm doing deit as described by doctor and doing Zumba workout daily for about 4 month but If I loose weight it will return. Please what is my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm female with 95kg I'm doing deit as described by doctor and doing Zumba workout daily for about 4 month but If I l...
Aziba,what are your blood Thyroid reports.Are they normal and how about your Menstrual history.Please discuss.
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