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Dr. S. C. Kumar

GAMS

Ayurveda, Faridabad

38 Years Experience
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Dr. S. C. Kumar GAMS Ayurveda, Faridabad
38 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. C. Kumar
Dr. S. C. Kumar is a popular Ayurveda in Sector 10, Faridabad. He has helped numerous patients in his 38 years of experience as a Ayurveda. He is a qualified GAMS . You can consult Dr. S. C. Kumar at Kumar Vaidic Clinic in Sector 10, Faridabad. Book an appointment online with Dr. S. C. Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
GAMS - Mastnath Ayurvedic College,Palwal - 1979
Languages spoken
English
Hindi

Location

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Kumar Vaidic Clinic

F-22, DLF, Opp Sadbhavana Park, Sector-10,Faridabad - 121001Faridabad Get Directions
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I am 32 years old and I am overweight my weight has constantly gone up now my weight is 88.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 32 years old and I am overweight my weight has constantly gone up now my weight is 88.
1. Burn Fats And Calories 2. Healthy Diet to Lose Weight 3. Leave Carbonated Beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Stop eating sugar lose weight fast 7. Reduce sodium lose weight 8. Herbal Tea to lose weight

Dear Doctor i have pain in left side of neck and burps coming from mouth and some times vibration in forehead i personally feel that it could be gastric problem as lot of burps coming from mouth . I also get tired and feel weak by little effort kindly suggest what it is

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Take Rabprozole 20mg empty stomach for 4-5 days & contact me again. Make sure you are not allergic to any of the medicines you are going to take
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What are the symptoms of diabetes and how it's spread and why and how we save from diabetes?

MBBS
General Physician, Mumbai
What are the symptoms of diabetes and how it's spread and why and how we save from diabetes?
Increase in appetite and thirst with increase in urine output is a typical symptom of diabetes and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
2 people found this helpful
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I have a problem of getting infected throat very fast? Shall I get some remedies.

DHMS (Hons.)
Homeopath, Patna
I have a problem of getting infected throat very fast? Shall I get some remedies.
Hi, take homoeo medicine: @ bacillinum 1000--5 drops/wkly. @ phytolacca 200--5 drops, in morng. @ baryta carb 30 -5 drops thrice a day # avoid, cold exposure, cold intake i. E. Ice-cream, cold drinks. Report after 15 days take care.
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Sir my problem is my belly. I am suffered from fat. Due to which my belly increased. What should do to have a perfect physic.

MSc
Dietitian/Nutritionist, Hyderabad
Sir my problem is my belly. I am suffered from fat. Due to which my belly increased. What should do to have a perfect...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
9 people found this helpful
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Hello, I am 27 years old guy. I had a thyroid profile test 2 months back. Results are: T3 Serum = 2.09 nmol/L (Method: ECLIA), T4 Serum = 104.00 nmol/L (Method: ECLIA) and TSH Serum = 5.430 uIU/mL (Method: ECLIA). My body strength is very low. I always have frequent cough problem. I get tired very soon. I have problem with sleeping as well (insomniac). Sometimes backache problem also. Please suggest. Thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello, I am 27 years old guy. I had a thyroid profile test 2 months back. Results are: T3 Serum = 2.09 nmol/L (Method...
your thyroid reports are normal ..get ur hemoglobin checked for low strengh.. get ur urine examined also for infections and chest xray for chronic cough..revert with reports
1 person found this helpful
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Chehre pr achanak se bhut dane nikl aye h aur pak jate h fir gehre kale dag ho jate h ye karib ek sal se ho rha h jbki mera rang fair h.

BHMS
Homeopath, Faridabad
Chehre pr achanak se bhut dane nikl aye h aur pak jate h fir gehre kale dag ho jate h ye karib ek sal se ho rha h jbk...
Hello, Take Blood purifier R- 60, 15 drops with water twice daily. Take Rhus tox 30 Ch , 3 drops once daily. Take single dose of graphites 200 CH , 5 drops. Revert me after 1 month.
1 person found this helpful
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Tampons Vs Sanitary Napkins - Which One Should You Use?

DNB, DGO, MBBS
Gynaecologist, Faridabad
Tampons Vs Sanitary Napkins - Which One Should You Use?

During the menstrual days, it is necessary to use some kind of padding or easily absorbent material to remain clean and hygienic throughout the day. This material is available in form of tampons or sanitary napkins.

What is the difference between tampons and sanitary napkin

  1. The tampon is a mass of retentive material shaped in a cylinder, which needs to be inserted into the vagina. Most tampons have a cord or string to aid manual removal. Tampons are used especially when you have to wear tight fitting clothes.
  2. The sanitary napkins are disposable flat pads that are worn externally to collect menstrual blood and prevent staining. These are mostly made of rayon or cotton. They are available in a variety of sizes, with added benefits of extra absorption and fragrance in some cases. They are easier to carry.

Benefits of using a tampon

  1. Tampons are easy to use provided you are very well informed and well practiced about its usage and methods of insertion
  2. Tampons can absorb menstrual blood, depending on your flow, for up to six hours.
  3. Tampons are more hygienic as the entire material does not get soaked. This helps in preventing the menstrual blood from coming in contact with underwear, skin and staining other clothing.

Disadvantages of using a tampon

  1. Tampons, if not changed within 4-6 hours, may cause leakage and staining.
  2. The insertion of a tampon is extremely inconvenient and uncomfortable if not used by practiced hands.
  3. Incorrect insertion can be painful and lead to injuries and infection
  4. Leaving a tampon on for too long can cause a Toxic Shock Syndrome. It is a fatal disease caused by toxins and bacterial infection.
  5. Tampons may increase menstrual cramps in some cases.

Benefits of using sanitary napkins

  1. Sanitary napkins are easy to use. They come in flat, rectangular shapes of absorbent material that are stuck on the underwear and absorb menstrual blood externally.
  2. Can be worn overnight.
  3. Easier to use and convenient to carry around.
  4. Helps to monitor the flow of blood
  5. Lessens the risk of infections, and there are fewer health risks

Disadvantages of sanitary napkins

  1. Cannot prevent menstrual odours
  2. The absorption rate is lower than tampons
  3. They show through clothing and tight fitted clothes cannot be worn

It is difficult to say which one is a better or healthier option. Both kinds have their own advantages and disadvantages and are a matter of individual preference. No matter what you use, it is important for you to keep in mind that it is necessary to change it after a few hours, and regular washing helps keeping the menstrual odour in check. It also keeps the pubic region clean and free from the risks of bacterial infections. It is necessary to remain active and maintain a healthy diet to have a regular smooth flow without blood clots. In case of uncontrolled bleeding, you must seek medical attention without delay. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2742 people found this helpful

I am a very thin person and my weight is very low. I eat good food daily for a healthy body but I can't change. So I ask to you that how can I be a healthy person?

MSc
Dietitian/Nutritionist, Hyderabad
I am a very thin person and my weight is very low. I eat good food daily for a healthy body but I can't change. So I ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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I am 30 years married women. I have a one baby also. I have a very heavy flow in periods & felling very giddiness & always I am felling very low.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , excessive bleeding during periods is usually due to hormonal imbalance at this age but some time a fibroid or polyp may be responsible so get done -- 1 - ultrasound lower abdomen 2 - blood test for haemoglobin estimation, blood counts, tsh level, 3 - your last menstrual period date 4 - if any contraceptive method you are using please send me all information so I can advise you best possible.
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I have pimples over my face. Even I don't squeez it leaves spot. Please suggest me what should I do?

BHMS
Homeopath, Sindhudurg
I have pimples over my face. Even I don't squeez it leaves spot. Please suggest me what should I do?
Homoepathic treatment pimplex tab 2tab 3times berb aq 30 4pills morning kali brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure.
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Age 39 years nine months marriage, not able to conceive. From last six months visited several gynae, my all reports are normal. There is little pcod detected. doctor suggested metformin and ovagrace sachets to take daily for three months. Kindly guide me will this medication will help me to conceive? I am very tensed since all my hormones as per doctor are normal. Thyroid is 3.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Age 39 years nine months marriage, not able to conceive. From last six months visited several gynae, my all reports a...
Fertility declines with age even if all your tests are normal. I would advice you to do as the doctor advised and keep trying for the next few months. If unsuccessful you should go for IUI or IVF depending on your reports.
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Every 15 minutes to half an hour I have to go for toilet. If there is any problem or else please give me suggestion.

MBBS
General Physician, Cuttack
Every 15 minutes to half an hour I have to go for toilet. If there is any problem or else please give me suggestion.
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. stress/Anxiety/nervousness , 7.Do urine Re/Me, Blood sugar testing,Take USG KUB, and consult urologist for advice
1 person found this helpful
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All of a sudden from past one year I started getting pimples only on my fore head area and due to many pimples my forehead has completely become dark though I am fair and my skin type is oily.

MBBS
General Physician, Mumbai
All of a sudden from past one year I started getting pimples only on my fore head area and due to many pimples my for...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I am 23 year old male. My skin type is oily and I have blackheads and whiteheads. Doctor on my T-Zone my pores looks like holes. Everyone make fun of me they say look at him his nose has so many holes.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 23 year old male. My skin type is oily and I have blackheads and whiteheads. Doctor on my T-Zone my pores looks ...
dear pt, it seems you have scars on your face and nose. you can get DeSpotNnil cream which is safe and effective. you will have to use it for 4 months or so for complete solution. take care...
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I have dry skin type. And my face lacks glow. It looks dull. And also I have dark circles. What should I do?

BHMS
Homeopath, Lucknow
I have dry skin type. And my face lacks glow. It looks dull. And also I have dark circles. What should I do?
Lybrate-user try to drink lots of water and eat greeny vegetables and salad in your diet. Try to do yoga and aerobic exercise. Take berberis auafolium 30 thrice a day that will help you in glowing your skin and for dark circles too.
3 people found this helpful
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His central and lateral incisor of maxillary are moving. What will be the treatment for this permanent teeth.

BDS
Dentist, Vadodara
His central and lateral incisor of maxillary are moving. What will be the treatment for this permanent teeth.
If the mobility is not much, just scaling and polishing with little maintenance will retain the teeth. If mobility is enough, go for extraction n than capping.
1 person found this helpful
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Sir my body will liitil litil pimple sem like ghamoriya. Alargey so wht can I do. N treatment please sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my body will liitil litil pimple sem like ghamoriya. Alargey so wht can I do. N treatment please sir.
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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Most Practical Ways of Controlling Everyday STRESS

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Most Practical Ways of Controlling Everyday STRESS

We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being.

There are steps you can help you managing day to day stressful conditions and take to feel better.

  1. Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise.
  2. Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done?' How much can I do? Is the deadline realistic? What adjustments can I make?' Don't hesitate to ask for help if you need it.
  3. Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going.
  4. Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out.' Let them provide love, support and guidance. Don't try to cope alone.
  5. Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you.
  6. Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it.
  7. Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you.
  8. Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert.


If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How to Naturally Rid Yourself of Stress through Homeopathy

4610 people found this helpful

I have a system based work before work my weight was 82 but now my weight increased upto 10 kgs exactly 92 kgs tell me how to reduce my weight sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a system based work before work my weight was 82 but now my weight increased upto 10 kgs exactly 92 kgs tell m...
A) take 30 ml of aloe vera juice along with 30gm of jiggery and 30 ml of lukewarm water, at night before sleep. B) take 30 ml of fresh lemon juice and 30 ml of honey early in the morning on empty stomach. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals do all these things for 30 days it gives you good result.
1 person found this helpful
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