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Dr. Rohit Kaushik

MPTh/MPT

Physiotherapist, Faridabad

7 Years Experience
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Dr. Rohit Kaushik MPTh/MPT Physiotherapist, Faridabad
7 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rohit Kaushik
Dr. Rohit Kaushik is a trusted Physiotherapist in Sector 16, Faridabad. He has had many happy patients in his 7 years of journey as a Physiotherapist. He studied and completed MPTh/MPT . He is currently practising at Sidhi Vinayak Physiotherapy And Den... in Sector 16, Faridabad. Book an appointment online with Dr. Rohit Kaushik and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Prakash Institute of Physiotherapy, Rehabilitation and ... - Minglebox - 2011
Languages spoken
English
Hindi

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I'm 45 years old and since the past 2 days I have very stiffness near my lower back along with the entire lower abdomen area. please help me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Acute onset stiffness in the lower back region could be due to muscular issue or an acute exacerbation to a chronic lower back problem. My advise will be to: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you, a proper muscle relaxant can also be added for initial 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain.
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My aunty 45 year old. Having leg calf muscles pain since 1 year duration. She does regular daily work at home. Sometime pain like tear. Please sir give good solution to this problem? 1) how this problem arise? 2) what will permanent solution for this problem?

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
My aunty 45 year old. Having leg calf muscles pain since 1 year duration. She does regular daily work at home. Someti...
Hi lybrate-user your aunt can get rid of calf pain easily by consulting with good qualified homeopathic doctor .as these cases cure rate is very high with homoeopathy medication. 1.she should avoid long standing. 2.when ever lying or sitting she must elevate her leg by having 2 pillow under leg. That will give relief to some extent only. Take homeopathic treatment as soon as possible. Or you can consult with us by text, phone or video consult via Lybrate. Medication will reach you at door step in 7 days only.
2 people found this helpful
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I have pain in my right elbow from last two weeks. Can you please help me in thia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right elbow from last two weeks. Can you please help me in thia.
Heat fermentation and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment wax and ultrasonic therapy for few day.
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Which are the probable causes of backaches? Suggest remedies to relieve backache.

BHMS
Homeopath, Chennai
Which are the probable causes of backaches? Suggest remedies to relieve backache.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and medicine. (More Tablets is bad to health. Is it true?.) give me good solution. Which test is better for my problem.

MPT, BPT
Physiotherapist, Noida
I have left leg knee pain since 6 month. Sometimes it comes heavy pain. Sometimes no pain. Please give suggestion and...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 29 years old man weight is 90 kg height 6 feet. I am having pain in my knees since last few days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 years old man weight is 90 kg height 6 feet. I am having pain in my knees since last few days.
Homoeopathic mediccine BRYONIA ALBA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 time daily HOMOEODENT ( SBL ) Chew 4 tab twicedaily Try to loose your weight by 10 Kg Report me after 15 days.
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I am a 53 year old male. I am suffering from legs pain from last 4 months. What I should do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 53 year old male. I am suffering from legs pain from last 4 months. What I should do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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Muscle & Ligament Sprain - Tips To Help You Deal With It!

MBBS, MS - Orthopaedics, Fellowship Joint Replacement Surgery
Orthopedist, Faridabad
Muscle & Ligament Sprain - Tips To Help You Deal With It!

Muscle sprains and ligament tears are one of the most common injuries that medical practitioners encounter on a regular basis. These injuries are painful and can also limit one’s movement, needless to say. However, there are simple things that can be done as soon as the injury happens so that the impact of the injury can be reduced, the symptoms minimised, and recovery improved.

A sprain is a tear of the ligament. The ligament is responsible for connecting the tissue strands that connect the bone to the muscle. When this sprain affects the muscle or even the tendon, it is known as a strain.
Sprains are very common and can occur due to a fall, twist, or impact. Most commonly affected areas are the ankles and wrists. Sprains happen when there is a pull or a twist of the ankle or the joint. This is very common in athletes and can be caused by repetitive motions in the knees, wrists, elbows, etc.

The most common symptom is pain, swelling, limited movement, and sometimes bruising. The degree of these injuries depends on its severity. The most common ways to treat such injuries are as follows.

  1. RICE therapy: RICE is an acronym for rest, ice, compress, and elevate. Rest the affected area immediately by stopping any further activity. Ice the area using an ice wrap, with the ice cubes wrapped in a towel or a cotton cloth. Repeat this exercise if possible for every 20 minutes. This will reduce the swelling and pain. Compress the area using a sling or a wrap. This will help in reducing the swelling. Elevate the affected area if possible above the heart. This will help control the blood flow and thereby reduce the swelling and pain.
  2. Pain control: If there is pain that needs medication, go for the non-steroidal drugs like ibuprofen or acetaminophen. If it is a child that is injured, it is advisable to give non-aspirin ones.
  3. Seek professional help: Most sprains can be self-limiting over a couple of days. However, it is advisable to seek medical help if there is significant pain, swelling, or numbness, open wounds or bruises, or inability to move the joint.

The doctor may decide to do the following.

  1. Scanning or imaging to rule out any internal hard/soft tissue injury like fracture or tear
  2. Immobilise the joint with a splint or a cast
  3. Start physical therapy if there is severe pain and immobility
  4. Surgical repair if there is a ligament injury

A word of caution to athletes or people who are very active physically is to go easy on the joint. In an eagerness to quickly get back to their routine, more and severe damage may be caused. This can be avoided by allowing time for complete healing. If you wish to discuss about any specific problem, you can consult an Orthopedist.
 

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My mother aged 45 suffering from leg pains when she work extra in routine day. She pastly had some stones in kidney is that was tge reason for the leg pains?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother aged 45 suffering from leg pains when she work extra in routine day. She pastly had some stones in kidney i...
Nothing to do with past complaint it might be of muscle strain or of pathological reasons do Take UST and IFT for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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