Dr. Rohit Kaushik

For early ejaculation do perinial muscle strengthening exercises called kigal and for disc do back strengthening exercises.

Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. We need a workup for polyarthralgia or multiple joint pains. In order for me to advise i need to know what all tests have already been done so that we do not repeat those. Also i would need to talk/chat with her to understand the situation better. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think it is degenerative issues in your lower back region and other joints like shoulder and hands which may be a cause of pain in your case. So for that, intensive physical therapy, gentle anti inflammatory medications and adequate calcium and vitamin d intake is important. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Tk vit b12 and quadriceps exercise but start in gradually process best for your mother avoid long standing and squatting nw.

you should take acupressure therapy take ferrum phos 12x+mag phos12x 4tab each thrice a day with warm water. &suggest control your wt, take &inform me .

Hello, start physiotherapy treatment and learn strengthening exercise for knee joint. Meanwhile take few precautions. Take hot water fomentation or if there is swelling in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.

Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

Painkillers and vitd calcium supplements. But last 6 month tk x-ray and physiotherapy treatment for few days to come out the problem.

According to ayurveda pain in knee joint occurs because of vata dosha vridhi. Or any injury. So you can massage prasarini oil on your knees and give hot fomentation. And for further detail and query about your problem please consult me in private.