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Dr. Rohini Khaddar

Homeopath, Faridabad

200 at clinic
Dr. Rohini Khaddar Homeopath, Faridabad
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rohini Khaddar
Dr. Rohini Khaddar is a trusted Homeopath in Sector 14, Faridabad. You can meet Dr. Rohini Khaddar personally at Khushal homoeo clinic in Sector 14, Faridabad. Book an appointment online with Dr. Rohini Khaddar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khushal homoeo clinic

House no- 397, D.a.v. School, Sector 14, Faridabad Sector-14, FaridabadFaridabad Get Directions
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I have pain in both of my achilles' s heels. It feels kind of tender. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Normally it is insertional tendinitis, can be due to spur at that point. It is pain due to localized inflammation. You need to: 1) do intensive ice packs or cryotherapy with your physical therapist 2) anti-inflammatory medications which suit you like diclofenac, aceclofenac etc. 3) ultrasonic s for local application by a physical therapist 4) physical therapy sessions initially in presence of a physical therapist and maybe then on your own. Get your esr, crp and serum uric acid levels done and send it across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have eaten chicken yesterday and my stomach is paining from today morning. What will I do?

BHMS
Homeopath, Raebareli
I have eaten chicken yesterday and my stomach is paining from today morning. What will I do?
Take Nux vom 30 at an interval of one hour upto two doses now. Asafetida, also known as hing, has antispasmodic and antiflatulent properties that help treat stomach aches caused by gas or indigestion. Simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Alternatively, add one teaspoon of asafetida to a cup of warm water. Soak a cotton cloth in the solution and place it on your stomach for 10 to 15 minutes. This will soothe the stomach and reduce pain. Do this several times a day. For further queries get back to me.
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Which fruits to be eaten during pregnancy? Please give the list of same as well as what type of foods?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Which fruits to be eaten during pregnancy? Please give the list of same as well as what type of foods?
Dear user. Here are some highly nutritious foods to eat when you're pregnant. Dairy Products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus Legumes Sweet Potatoes. Salmon. Eggs. Broccoli and Dark, Leafy Greens. Lean Meat. Fish Liver Oil.
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Psoriasis on soles and palms, now spreading to feet and calfs. Tried allopathy for 3 years and homeopathy for last 3 years, but it continues. Aggravates some months then subsides and back again.

MD, MCH, BHMS
Homeopath, Pune
It can be treated very well by use of homoeopathy medication,the treatment you have taken by a homoeopath was not constitutional treatment that is why you problem keeps on reappearing
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Dear doctor I have interested in increase my weight but I don't a idea you help me to increase my weight wait for your opinion.

MSc
Dietitian/Nutritionist, Chandigarh
Dear doctor I have interested in increase my weight but I don't a idea you help me to increase my weight wait for you...
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I have this problem of erectile dysfunction n I ejaculate vry early in some seconds only please suggest me ayurvedic or homeopathy plz.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have this problem of erectile dysfunction n I ejaculate vry early in some seconds only please suggest me ayurvedic ...
Hello- You are suffering from premature ejaculation and not ED. Ayurveda compares Shukra dhatu (semen) to purified butter. Just as purified butter melts in the presence of heat, semen loses its consistency when there is Pitta (fire) aggravation in the body. Aggravated Pitta travels into the channels carrying semen, causing semen to decrease in consistency, and thus it gets ejaculated before sufficient erection. Biological and psychological factors can also play a role in causing premature ejaculation. Ayurvedic treatment of premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation and counseling.
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My son was 2 yrs old. He had little hair in his head. What do to improve the growth?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hairs growth is dependent on nutrition, give him protein rich diet and for detail treatment send pics.
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Hello sir/mam, During sex I couldn't generate erection for long. Once I penetrated even then I loose the erection. Please tell me whatvi do. Once I try citrate sildenafil and it works well but I do not want to depend on it as I used to have good sex power. Please help me.

BHMS
Homeopath, Faridabad
Hello sir/mam, During sex I couldn't generate erection for long. Once I penetrated even then I loose the erection. Pl...
Hello. Erectile Dysfunction, as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. Obesity, heart disease, smoking, tobacco use, alcohol consumption, diabetes, psychological factors like stress, anxiety and negative feelings, the use of anti-depressants — all these usually contribute a lot to Erectile Dysfunction. Homeopathic remedies provides natural cures for Erectile Dysfunction. Take Agnus castus 30, 3 drops once daily morning.Take Schwabe's Damiaplant, 20 drops twice daily with water.Revert after 15 days.
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I am 32 years old women suffering from joint pain from past 3 years please help me out with some home remedies and I also have a huge body. Thank you.

M.P.T
Physiotherapist,
Start having green tea tulsi empty stomach. Go for walk daily. Yoga is beneficial for you & increase calcium intake in diet. Add milk, paneer, pulses, fruits&salad more.
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I suffer from headache with vomiting in the evening. Duration is 2-3 times in a month. In the morning I again feel ok. I suffer from allergy also. Please advise the reasons of this headache with vomiting.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
It could be migraine, in migraine the headache is severe accompanied with nausea in the mean time try biocombination numb 12 (biochemic), requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Hi I am 25 year male. My height 172 and weight 62 kg. My weight stable from 4 years. I eat lot of. But not increase my weight. Please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am 25 year male. My height 172 and weight 62 kg. My weight stable from 4 years. I eat lot of. But not increase m...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Get quality sleep. u need to take a high protein high calorie diet
1 person found this helpful

My skin has become very dark due to various reasons such as lot of travelling and staying out of hometown, acne and working in sunlight. My skin is sensitive. I want to go for sali peel. Is it good? How much it costs?

MBBS
General Physician, Jalgaon
My skin has become very dark due to various reasons such as lot of travelling and staying out of hometown, acne and w...
Please Any peeling, laser therapy is not permanent Please avoid To make your skin healthy and glorious. Do yogasanas and pranayam daily Have a habit of walking daily Take salads and fruits more Take plenty of water daily Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly Avoid oily spicy and fast food, non veg food, processed food Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Reconsult after 3 wks.
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I am suffering from dry cough for last 2 week and I have pain chest hard so please can you suggest me what would me?

MBBS
General Physician, Mumbai
I am suffering from dry cough for last 2 week and I have pain chest hard so please can you suggest me what would me?
Dear lybrate user, - avoid dust in house as well as outside, wear a mask which will prevent further aggravation of your symptoms as you are allergic - take more of warm fluids, avoid cold water & other cold drinks - avoid spicy, sour & fried foods - do salt water gargles 2-3 times a day - you can take a tab paracetamol three times a day - take a healthy, nutritious diet containing more of fruits & vegetables. - consult a doctor if problem continues.
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I am a patient of psoriasis so that's why my feet crack's and so much itching. So what should I do for my body softness? And removing dryness?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I am a patient of psoriasis so that's why my feet crack's and so much itching. So what should I do for my body softne...
Sir, you should stop using harsh soaps, and use either a good moisturizer or coconut oil multiple times a day. Using a soft soled footwear will also help. Apart from these general measures, effective therapy of psoriasis is the most effective therapy for your cracked feet as well regards.
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I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unmarried. Im having pcod problem, thyroid level is 4.2 & haemoglobin is 14.2 consulting Dr. Sirisha fernandis hospital Hyd in month f jan 2015 she proscribed me yasmin pils for 6 months. Aftr dat too I nt get period normally. Again I visited to her she proscribed me continuously same pils fr my entire lif if you nt getting periods. I did fr 6: months more still the same problem then I stopped fr 1 month then I got periods but aftr thar same problem arisen again. I took period tab fr 5 dys dn I got my periods and the blood is only fr hardly 3 dys having not flow during night tme aftr dat frm past 2 months no periods so im started again taking same yasmin pils. So I hve to continue further same pills or suggest me sme good remedies or tablets or diet which helpful fr my continues periods and no problem getting pregnant aftr my marriage too. Hope Dr. Solves my problem.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unm...
Dear lybrate-user I understand that you are tired of taking pills. Pcos is such a disease for which lfetime diest n lifestyle modification is the best treatment. You need to get peroods at least every 3 months. Which you can get by pills. Do exercise, take calcium, follow diet. Marry early n paln pregnancy early. Diet is like 3 small mesls n 3 major meals per day. Satrta with lemon water sugar free tea with marie buiscuit breakfast. Idli upma, brown bread with boiled egg white buttermilk, coconut water lunch with one or 2 chapati, no rice. Daal can be taken in ample. One serving veggies, curd n salad fruits light night meal with one chapati, or khichdi of sprouts. Protein shakes. Hope this was helpful to you regards thanks
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Why there is swelling in legs after sitting for long hours is it normal or sign of any disease. Please suggest the propoer treatment for this swollen legs. And why there pain and feet becomes hot. Kindly revert on this problem. Thanks.

MBBS
General Physician, Mumbai
Why there is swelling in legs after sitting for long hours is it normal or sign of any disease. Please suggest the pr...
Swelling in legs after sitting is an indication of improper circulation of blood and for that do cbc lipid profile fbs pps creatine and revert back to us with reports.
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I am 21 years old male. And having pain in TMJ region. The pain start in 2012 and the treatment also going on. My dentist start treatment with braces in my teeth and also gave a plate which I used to wear in mouth for at least 10 hours. But yet I do not hve relief from this pain. Due to tgis disorder I feel so much pain in ear especially at winters. please doctors give me best suggestion.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 years old male. And having pain in TMJ region. The pain start in 2012 and the treatment also going on. My den...
Kindly consult an Oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, TMJ open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the TMJ.
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Everything You Wanted To Know About Calories

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Everything You Wanted To Know About Calories

Calories – A word you often come across when watching your weight. Counting calories is a healthy habit and quite the fashionable trend. Just knowing the word or counting calories will not help though. Here is some more information on how calories work. This will bring you a step closer to your health goal.

Calories - What are they?

Every living being requires energy to survive. Almost everything we eat, except water, provides us with calories. Every food contains some macro and micro nutrients, which, apart from providing calories, have an important role to play in our metabolism.

1 gm of carbohydrate = 4 calories
1 gm of fat = 9 calories
1 gm of protein = 4 calories

In terms of micro nutrients, vitamins, minerals, fiber and some plant chemicals do not supply calories.
 
Calories – How many do you need?

Calorie requirement of every individual is decided based on factors like height, age, weight, sex, the daily activity level and your body composition. The recommended average daily calorie intake is of 1940 calories for women and 2550 for men. Larger people with more muscle, need more calories. Calculate your basic calorie requirement.

Calories and weight loss?

For weight loss, it is essential to consume lesser calories and burn excess ones that are stored in the body as fat.

A] Consuming lesser calories – This can be done by keeping a track of calories you consume throughout the day. Simply substitute high calorie food (fried, otherwise fatty, sugar-laden food) with fiber-rich, low-calorie food (whole grain cereals, veggies, fruits, green leafy vegetables). High fiber food also helps you in cutting down on the quantity intake, leading to further calorie reduction. Subtracting 500 calories every day will lead to 500 gm weight loss per week. You may be interested in a sample 1200 calories indian diet plan for weight loss.

B] Burning excess calories – Increase your physical activity level by changing your lifestyle. Take up an exercise that suits your body and age. Exercise like jogging, running, walking, swimming, gymming and cycling will help in losing those extra calories.

What if I go on an extremely low calorie diet for speedy weight loss?

A very low calorie diet is the gateway to ill-health. It may give you great results in the beginning but, it ultimately leads to muscle loss, fat storage and a slower metabolism. In extreme cases it may also lead to gall stones and cardiac problems. Consuming a minimum of 1100 – 1200 calorie diet every day is the recommendation by medical authorities.

If you are already consuming only a 1200 calorie diet, do not reduce your calorie intake any further. Instead, try to burn around 300 calories through exercise or any sport. Get active by taking the stairs instead of the elevator. Walk from office to your home.

Is the source of the calorie important?

Well, a calorie is a calorie is a calorie, but the calories derived from protein and carbohydrates are considered to be healthier, as a more complex process is required in processing these calories which in turn increase your bmr.

These macro nutrients also have some very important roles to play in the body mechanism.

Fat provides more calories in comparison to carbs and protein. It is processed in a simple way, making your system sluggish. The excess calories are easily converted to fat and this results in weight gain. [you may be interested in reading our article butter vs margarine].

Calories remains a common factor of consideration in case of weight loss, weight gain and weight maintenance. It is all about how you apply the mechanics of calories.

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Hi, I am suffering with stomach bloating. Working on night shift. Sleeps only 5 hours a day. Is this my symptoms.

MBBS
General Physician, Cuttack
Hi,  I am suffering with stomach bloating. Working on night shift. Sleeps only 5 hours a day. Is this my symptoms.
It is due to hyperacidity.Take one tablet of pan40 in the morning before breakfast,have bland diet,avoid spicy food,excess tea or coffee,avoid smoking.Take home made food,avoid food from outside. Drink plenty of water.Don't skip or postpone your meal.You need 7-8 hours sleep to remain healthy.Consult for further advice
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