Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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Which fruits to be eaten during pregnancy? Please give the list of same as well as what type of foods?
Psoriasis on soles and palms, now spreading to feet and calfs. Tried allopathy for 3 years and homeopathy for last 3 years, but it continues. Aggravates some months then subsides and back again.
Dear doctor I have interested in increase my weight but I don't a idea you help me to increase my weight wait for your opinion.
I have this problem of erectile dysfunction n I ejaculate vry early in some seconds only please suggest me ayurvedic or homeopathy plz.
Hello sir/mam, During sex I couldn't generate erection for long. Once I penetrated even then I loose the erection. Please tell me whatvi do. Once I try citrate sildenafil and it works well but I do not want to depend on it as I used to have good sex power. Please help me.
I am 32 years old women suffering from joint pain from past 3 years please help me out with some home remedies and I also have a huge body. Thank you.
I suffer from headache with vomiting in the evening. Duration is 2-3 times in a month. In the morning I again feel ok. I suffer from allergy also. Please advise the reasons of this headache with vomiting.
Hi I am 25 year male. My height 172 and weight 62 kg. My weight stable from 4 years. I eat lot of. But not increase my weight. Please suggest me.
My skin has become very dark due to various reasons such as lot of travelling and staying out of hometown, acne and working in sunlight. My skin is sensitive. I want to go for sali peel. Is it good? How much it costs?
I am suffering from dry cough for last 2 week and I have pain chest hard so please can you suggest me what would me?
Hi doctor, I would need urgent help for my friend. She is in depression. She doesn't feel happy and got angry when her husband touches her. She gets irritate while he is trying to convince her for sex. When he discussed this issue with her she said my body doesn't help me and I hate these things. Could you please let me know why it is happening at all. Also she is physically weak as her hemoglobin is below normal and always feel pain in her body either in legs, headche, or pain in whole body. She also has backbone problem. She is 32 years old and got married 13 years ago. She has two children one is 12 years old and second is 4 years old and both are male. Please help me how to make her fine. Thank you.
I am a patient of psoriasis so that's why my feet crack's and so much itching. So what should I do for my body softness? And removing dryness?
I am having regular periods from starting onwards whn im 13 years old. Nw im 26 years still im hvng same prblm im unmarried. Im having pcod problem, thyroid level is 4.2 & haemoglobin is 14.2 consulting Dr. Sirisha fernandis hospital Hyd in month f jan 2015 she proscribed me yasmin pils for 6 months. Aftr dat too I nt get period normally. Again I visited to her she proscribed me continuously same pils fr my entire lif if you nt getting periods. I did fr 6: months more still the same problem then I stopped fr 1 month then I got periods but aftr thar same problem arisen again. I took period tab fr 5 dys dn I got my periods and the blood is only fr hardly 3 dys having not flow during night tme aftr dat frm past 2 months no periods so im started again taking same yasmin pils. So I hve to continue further same pills or suggest me sme good remedies or tablets or diet which helpful fr my continues periods and no problem getting pregnant aftr my marriage too. Hope Dr. Solves my problem.
Why there is swelling in legs after sitting for long hours is it normal or sign of any disease. Please suggest the propoer treatment for this swollen legs. And why there pain and feet becomes hot. Kindly revert on this problem. Thanks.
I am 21 years old male. And having pain in TMJ region. The pain start in 2012 and the treatment also going on. My dentist start treatment with braces in my teeth and also gave a plate which I used to wear in mouth for at least 10 hours. But yet I do not hve relief from this pain. Due to tgis disorder I feel so much pain in ear especially at winters. please doctors give me best suggestion.
Calories – A word you often come across when watching your weight. Counting calories is a healthy habit and quite the fashionable trend. Just knowing the word or counting calories will not help though. Here is some more information on how calories work. This will bring you a step closer to your health goal.
Calories - What are they?
Every living being requires energy to survive. Almost everything we eat, except water, provides us with calories. Every food contains some macro and micro nutrients, which, apart from providing calories, have an important role to play in our metabolism.
1 gm of carbohydrate = 4 calories
1 gm of fat = 9 calories
1 gm of protein = 4 calories
In terms of micro nutrients, vitamins, minerals, fiber and some plant chemicals do not supply calories.
Calories – How many do you need?
Calorie requirement of every individual is decided based on factors like height, age, weight, sex, the daily activity level and your body composition. The recommended average daily calorie intake is of 1940 calories for women and 2550 for men. Larger people with more muscle, need more calories. Calculate your basic calorie requirement.
Calories and weight loss?
For weight loss, it is essential to consume lesser calories and burn excess ones that are stored in the body as fat.
A] Consuming lesser calories – This can be done by keeping a track of calories you consume throughout the day. Simply substitute high calorie food (fried, otherwise fatty, sugar-laden food) with fiber-rich, low-calorie food (whole grain cereals, veggies, fruits, green leafy vegetables). High fiber food also helps you in cutting down on the quantity intake, leading to further calorie reduction. Subtracting 500 calories every day will lead to 500 gm weight loss per week. You may be interested in a sample 1200 calories indian diet plan for weight loss.
B] Burning excess calories – Increase your physical activity level by changing your lifestyle. Take up an exercise that suits your body and age. Exercise like jogging, running, walking, swimming, gymming and cycling will help in losing those extra calories.
What if I go on an extremely low calorie diet for speedy weight loss?
A very low calorie diet is the gateway to ill-health. It may give you great results in the beginning but, it ultimately leads to muscle loss, fat storage and a slower metabolism. In extreme cases it may also lead to gall stones and cardiac problems. Consuming a minimum of 1100 – 1200 calorie diet every day is the recommendation by medical authorities.
If you are already consuming only a 1200 calorie diet, do not reduce your calorie intake any further. Instead, try to burn around 300 calories through exercise or any sport. Get active by taking the stairs instead of the elevator. Walk from office to your home.
Is the source of the calorie important?
Well, a calorie is a calorie is a calorie, but the calories derived from protein and carbohydrates are considered to be healthier, as a more complex process is required in processing these calories which in turn increase your bmr.
These macro nutrients also have some very important roles to play in the body mechanism.
Fat provides more calories in comparison to carbs and protein. It is processed in a simple way, making your system sluggish. The excess calories are easily converted to fat and this results in weight gain. [you may be interested in reading our article butter vs margarine].
Calories remains a common factor of consideration in case of weight loss, weight gain and weight maintenance. It is all about how you apply the mechanics of calories.