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Dr. Ravi Shankar Gaur

MBBS, Diploma In Orthopaedics (D. Ortho),M.ch (Ortho), DNB Ortho

Orthopedist, Faridabad

21 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Ravi Shankar Gaur MBBS, Diploma In Orthopaedics (D. Ortho),M.ch (Ortho), DN... Orthopedist, Faridabad
21 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Shankar Gaur
He has over 21 years of experience as a Orthopedist. He has completed MBBS, Diploma In Orthopaedics (D. Ortho),M.ch (Ortho), DNB Ortho . Save your time and book an appointment online with Dr. Ravi Shankar Gaur on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak - 1996
Diploma In Orthopaedics (D. Ortho),M.ch (Ortho), DNB Ortho - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak - 1999

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Max Orthopaedic & Gynae- Obs Clinic

Flat No. 107 Kaveri Apartment, Sector-21DFaridabad Get Directions
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I am 18 year Old And I Am Suffering from Back Pain it is Probably because I ride too much from Bike, I Tried All type of Pain Relief Medicines, So I Want to Know How to Get Rid of That? Do you got any solutions?

BHMS
Homeopath, Raebareli
I am 18 year Old And I Am Suffering from Back Pain it is Probably because I ride too much from Bike, I Tried All type...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You have to stop bike-riding. Take a morning walk daily for 30 minutes.
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I am of 62 years retired banker and have been a patient of Hypertension since last 5 years. Presently I have found swelling in my both feet. Please suggest the solution?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am of 62 years retired banker and have been a patient of Hypertension since last 5 years. Presently I have found sw...
Try the following remedy it will surely help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.
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I am suffering from sever cervical, what do I do as my work is on computer for over 10 hrs per day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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Mere ghutno mai dard hota hai 24 hours after marriage pahele nahi hota tha to mujhe kya karna chahiye.

MBBS
General Physician, Mumbai
Mere ghutno mai dard hota hai 24 hours after marriage pahele nahi hota tha to mujhe kya karna chahiye.
Dear lybrateuser, - Take certain precautions to reduce pain in your knees - avoid climbing & coming down stairs, jogging on hard surface - learn exercises to strengthen the muscles & ligaments of the knees & do them regularly - wear proper shoes to reduce the impact on the knees - have a well balanced diet including fruits & vegetables, whole grains, protein foods, milk & milk products for calcium & other minerals, healthy fats - apply pain relief gel three times a day - take pain relief tablet after meals if pain is more - do x- ray knees to rule out bony or any other problem, consult a doctor.
1 person found this helpful
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I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mail I should like to opt for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 61 years lady and I have pain in my both the knees. Which method out of 5 methods you have described in your mai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Specula of my right shoulder is fractured badly due to byke accident two days ego. One Dr. suggested for surgery while other one suggested complete rest no surgery. What should I do? Is there any risk if I take some more days to take decision?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Scapula fracture can be treated without surgery. Depends upon type and site of fracture show your x rays better decide within a week, because fracture will start healing on its own.
1 person found this helpful
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I am 20 years old and have weakness and pain in my legs as I have quited opium a week ago. Kindly prescribe some medicine in form of some multivitamin for weakness and pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old and have weakness and pain in my legs as I have quited opium a week ago. Kindly prescribe some medi...
You should take. Mag. Phos 12 x four tablets with hot water thrice a day. Also take vitamin d once a week for four weeks.
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I am 26 yrs old female, have leg pain from knee to heel for last 1 month. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progress after 5 days for further advice.
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Hi, I am 33 years old lady I wanted to loose my weight and I have knee pain from 1 month please tel the solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am 33 years old lady I wanted to loose my weight and I have knee pain from 1 month please tel the solution.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Knee pain could be due to lack of activity and increased weight on legs. If persists get it checked. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Hi Doctor, My left hand and shoulder are paining for few times And heart back side and upper side paining please solve the problem.

MBBS
General Physician, Trivandrum
Hi Doctor,
My left hand and shoulder are paining for few times
And heart back side and upper side paining please solv...
If you have persistent pain like you described you will have to take an ecg to rule out angina or myocardial infarction. If ecg is normal we can rest assured that it's other causes for the pain.
1 person found this helpful
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I have problem in back from last 20 year, s I can, t even sleep& sit well I have lots of treatment.

MBBS ,MD
Pain Management Specialist, Hyderabad
I have problem in back from last 20 year, s I can, t even sleep& sit well I have lots of treatment.
Pl get your vit d levels checked. If low, needs correction. If severe and disturbing your routine works, consult a pain management specialist and may need mri test.
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My mother is 47 year old woman. From last few months she feeling weakness in her body. There is no specific but sometimes in back or hand or legs or head she usually feel tired after walking some distance or washing clothes. I guess its due to lowering of bone density. Also, she usually awakens in night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 47 year old woman. From last few months she feeling weakness in her body. There is no specific but somet...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Very very high Knee pain. I am suffering from this pain since 10 years. Now I can not run and can not even walk for more than 5 minutes. Please suggest some medicines or other treatment so that I can get rid of this pain.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Very very high Knee pain. I am suffering from this pain since 10 years. Now I can not run and can not even walk for m...
Severe knee pain at your age is commonly due to osteoarthritis which means degeneration of joint cartilage causing friction between joint surfaces, leading to pain and stiffness. Lifestyle modifications and physical therapy are important treatment aspects to maintain functionality. 1. Knee stretching and strengthening exercises to improve knee strength. 2. Avoid jogging or physical activity that increases knee pain. But absolute rest is not advised. Engage in activity like swimming or walking, but perform activity which is painless 3. Application of analgesic cream over knee and warm fomentation before exercises. Apply cold pack after exercises 4. Weight loss if obese. 5. Simple analgesics like paracetamol when pain is present. 6. When pain or disability is significant, viscoelastic injection or PRP injection inside the knee joint is helpful. I). Injections of Viscoelastic substance or artificial synovial fluid into knee joint. This decreases friction in joint space ii). Injections of Platelet rich plasma derived from patients own blood into the knee joint. This regenerates the knee joint. Iii). In patients with severe pain, genicular nerve block can be given to decrease pain. For above treatment consult a pain specialist. 7. In advanced cases Knee replacement is the only option.
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My age 67. I suffer in right hand and right knee having swelling (remotoid arthritis?) now I take sallaki tablet 400mg one at morning one at evening. Is there any ayurvedic medicine? kindly help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age 67. I suffer in right hand and right knee having swelling (remotoid arthritis?) now I take sallaki tablet 400m...
Kindly show me a photograph of the affected part-- knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am 25 years of age & I have started backache since 15 days following gym exercise. Please advise remedy for it!

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
Hi I am 25 years of age & I have started backache since 15 days following gym exercise. Please advise remedy for it!
Stop going to gym. Take rest for week. If pain subside continue to gym avoiding weight lifting and floor exercise. Till than hot water fomentation.
3 people found this helpful
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My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn't knew abt that so she is still suffering from that broken knee pain. Kindly help what to do. Coz she is having a lot problem in walking. N due to heavy weight she has also got nerves n ol accumulated (gaathe) at her ankles. N she has bck pain too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn...
Bakshji, first thing is she should take appropriate medicine to control her blood sugar, bp and hypothyroidism effectively. Blood sugar should be fasting closer to 100 mg, pp between 150 to 160 mg and hba1c% <7. Bp <130/80 mm og hg and tsh levels should be between 3 to 4 milli units/ml/ with this should consult a competent orthopedician urgently.
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I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower part of head. This pain is not regular instead I feel pain once in month or far than that for few seconds, what is this pain and what should I do.

MBBS
General Physician, Delhi
I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower  part of head. This ...
It looks like cervical pain, Do hot fomentation & cervical exercises under physiotherapist guidance. Get your X-ray & blood for sugar and CBC. Get your eye tested.
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