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Dr. Ram Swaroop Raikwar

Diploma in Acupressure

Acupressurist, Faridabad

30 Years Experience
Dr. Ram Swaroop Raikwar Diploma in Acupressure Acupressurist, Faridabad
30 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ram Swaroop Raikwar
Dr. Ram Swaroop Raikwar is an experienced Acupressurist in Sehatpur, Faridabad. He has over 30 years of experience as a Acupressurist. He studied and completed Diploma in Acupressure . You can consult Dr. Ram Swaroop Raikwar at Acupressure Therspists in Sehatpur, Faridabad. Book an appointment online with Dr. Ram Swaroop Raikwar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 33 years of experience on Lybrate.com. You can find Acupressurists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Acupressure - Allahabad Research Centre - 1987
Languages spoken
English
Hindi

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H No-142, B Block, Surya Part-II, Sehatpur Gali No-5,Faridabad - 121001Faridabad Get Directions
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Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to sit for few minutes. And also my right leg muscle is Paining since a week.

BAMS
Ayurveda, Ambala
Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to s...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hie doctor. M loosing hairs and its becoming grey also. A very low volume of hairs are left which shows my headlines also. Please suggest smthng.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hie doctor. M loosing hairs and its becoming grey also. A very low volume of hairs are left which shows my headlines ...
Hair loos- tab. Keraglo eva once daily for x3 month. For grey hair- tab. Kerablak once daily for x 3 month. Test- hemoglobin, t3 t4 tsh.
3 people found this helpful
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I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in one point. Can you please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in on...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 25 years old person. But I have no beards? please help me doctor. Am so disappointed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old person. But I have no beards? please help me doctor. Am so disappointed.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Sir I am Amit .i am 28 years old. I do not have beard. Please tell me how to grow beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am Amit .i am 28 years old. I do not have beard. Please tell me how to grow beard.
Hi Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow in night but now i m also feeling pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Sir my age is 33 some time feel pain in left arm I saw Dr. and he gave me pain relief tab and tell do not use pillow ...
Start doing exercises for cervical spondylosis. These will contribute for 50% in relief. Ypu can also opt for physiotherpy sessions. Proper Ayurvedic treatment taken within 1 year of apperrance of symptom will dimish the possibility of frequent repeated episodes añd further progression of the disease.
5 people found this helpful
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Sir my hair is whitening please help me to get my hair whitening stop and also its change to black is it possible thenbl please give me suggestion.

BHMS
Homeopath, Delhi
Sir my hair is whitening please help me to get my hair whitening stop and also its change to black is it possible the...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I'm suffering from premature greyness of hair, and the thickness is also very less. Is it because of my eating habits?

Trichologist
Dermatologist, Mumbai
I'm suffering from premature greyness of hair, and the thickness is also very less. Is it because of my eating habits?
Premature greying is greying of hair. There are various reasons for getting grey hair. Genetic inheritance is the major cause involved in it. Apart from that there are other reasons like stress, nutritional deficiency, thyroid problem adds up to it. It is important to eat food which is rich in proteins, minerals and iron. Sprouts, beans, nuts. Soya are excellent source of protein. Green leafy vegetables are good source of iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3 /week.
4 people found this helpful
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I am 50 years old lady. I am having diabetes. I take medicine daily for diabetes. I have lot of pain in my right leg throughout the day. How to cure this?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 50 years old lady. I am having diabetes. I take medicine daily for diabetes. I have lot of pain in my right leg ...
If you are suffering from diabetes last 3 or 5 year. This can lead neurological problem so first check your nerve test (biothesometry test). If this will positive than consult a diabetologist and wright down medicine for nurves pain. Change your shoes. Use only doctory sole shoes. This will help to overcome your pain.
3 people found this helpful
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I am 16 years old Still some of my hair had turned white. Can I get some solution ho stop this (without dye)

DHMS (Hons.)
Homeopath, Patna
I am 16 years old
Still some of my hair had turned white.
Can I get some solution ho stop this (without dye)
Hello, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopodium1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
2 people found this helpful
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My mother pain in legs and any joint of body and feel very uncomfortable many doctor I treat but she did not good so what am I doing.

BPTh/BPT
Physiotherapist, Mumbai
My mother pain in legs and any joint of body and feel very uncomfortable many doctor I treat but she did not good so ...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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My hair line I receding and my hair strands are growing thinner thinner. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair line I receding and my hair strands
 are growing thinner thinner. What should I do?
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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I have muscle pain in right leg from 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have muscle pain in right leg from 2 days. What should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Back and leg pain for the past two years MRI report l4 l5 disc bulge and sacralization of l5 I am 28 years old male. Please suggest.

MPTh/MPT
Physiotherapist, Mumbai
Visit physiotherapist for exercise prescription and treatment. In this condition dont do self treatment, it may cause more problem and managing will become difficult.
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I have lots of hard facial hair have to do wax within 15 dyz I go through laser thrpy also BT no use. Sügs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lots of hard facial hair have to do wax within 15 dyz I go through laser thrpy also BT no use. Sügs.
My suggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this. Being a homoeopath I can gurantee you that your face will be hairfree within next 4-6 months as the process of removal of hairs is slow.
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My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pain is less but still pains little can you tell what treatment to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 29 when I getup in morning my sole pains very much I can not touch my right leg to ground later day the pai...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My hairs are too wavy n curly .so please suggest me any home remedy to straight them.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My hairs are too wavy n curly .so please suggest me any home remedy to straight them.
Hello, there is nothing as such home remedies to make hair straight. You need to go for straightening itself only. No other options.
2 people found this helpful
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I have pain problem. I am unable to sit continuously on chair for long time. I had few exercise session but still having the same issue.

DHMS (Hons.)
Homeopath, Patna
I have pain problem. I am unable to sit continuously on chair for long time. I had few exercise session but still hav...
Hi, dear lybrate user, * take, homoeo-medicine* @ rhus tox200- 6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day report, wkly, all d best.
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My hair is turned into white quickly I tried many oils but no effect yet. Can you please help me?

Trichologist
Dermatologist, Mumbai
My hair is turned into white quickly I tried many oils but no effect yet.
Can you please help me?
Premature greying is greying before age of 30 yr. After that it is natural physiological process. There are various reasons for premature greying. Genetic reason is on top apart from that stress, nutritional deficiency, thyroid problem increases it. Melanin is the pigment which gives colour to hair and it is produced with the help of protein. Diet rich in protein is good for hair. Sprouts, beans, nuts soya is excellent for hair. Green leafy vegetables support iron in the body. Drink 3 lit of water/day. Consult trichologist for treatment.
2 people found this helpful
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I have pain in legs and hands. When I was travelling automatically my hands and legs are going in big size.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have pain in legs and hands. When I was travelling automatically my hands and legs are going in big size.
Goodevening lybrate-user your feet and hands getting into a big size is due to swelling. When there is no movement of feet for a long time there can be swelling. You could tie a crape bandage on your feet whenever you are travelling so that the swelling does not come. When your lying down make sure that your feet are elevated over two pillows. This will increase blood supply and reduce swelling in your feet. The pain is due to the swelling as soft tissue and muscles get a bit cramped. Make sure you place your feet and hands in a cold water and then luke warm water. All this will help in reducing pain and swelling.
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