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Dr. Rakesh

Ophthalmologist, Faridabad

300 at clinic
Dr. Rakesh Ophthalmologist, Faridabad
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rakesh
Dr. Rakesh is a renowned Ophthalmologist in Sector 16, Faridabad. He is currently associated with Seva Medical Centre in Sector 16, Faridabad. You can book an instant appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#55, Sector 16A, Faridabad, Landmark: Near G.B. Pant Hospital, FaridabadFaridabad Get Directions
300 at clinic
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Recently l am spending too much time before computer so my eyes are getting stained. To have healthy eyes what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Recently l am spending too much time before computer so my eyes are getting stained. To have healthy eyes what should...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
1 person found this helpful
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I am 19 year old, I have shortsightedness. 2 year back I tested that's showing optical power was -1.5. But now it decreases to -1.25. I am used and same (-1.5) power specs. I am very comfortable with that Is that ok to use same power specs??

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 year old, I have shortsightedness. 2 year back I tested that's showing optical power was -1.5. But now it dec...
How can you be comfortable with -1.5 glasses as you Eye power is -1.25 Diopter.Most likely there is a problem while testing your eyess.Please get your eye tested from a qualified eye specialist
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Dear sir, I am 30 year old boy with normal vision , but having squint in my right eye since I was 3 years of age. Is there any possibility of correcting my squint through laser. Regards.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
No squint cannot be corrected by laser. You will have to undergo surgery on extraocular muscles (muscles around the eye which are responsible for eye movements) to align your eyes correctly.
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Pain in eye when working in computer. Eye like a red colour when wake up. Please give suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Pain in eye when working in computer. Eye like a red colour when wake up. Please give suggestions.
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I have red eyes red nose, swelling in the throat, and this problem is troubling me since last 3 days so I want to ask you can you help.

PG Hom, London, BHMS
Homeopath, Mumbai
I have red eyes red nose, swelling in the throat, and this problem is troubling me since last 3 days so I want to ask...
Hi the description of your condition suggests that you are having an infection. Redness of the eyes can also be because of throat infection. You can take tablet azee 500 mg, one tablet once a day for three days and report after 3 days.
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Even thought I use Anti-Glare specs, 20-20 rule, I feel irritation while doing my s/w Job. Any recommended Eye drops to reduce it.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Even thought I use Anti-Glare specs, 20-20 rule, I feel irritation while doing my s/w Job. Any recommended Eye drops ...
Hello. You could use preservative free eye drops (eg. Genteal eye drops 4 to 5 times daily for a period of 3 months. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. You are already following the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Regards-dr. Chaitanya.
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What to do to control the over sleeping? Its too difficult to stop swallowing eyes?

BHMS
Homeopath, Raebareli
What to do to control the over sleeping? Its too difficult to stop swallowing eyes?
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: Maintain a sleep schedule that has a consistent bedtime and wake time. Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. Invest in a good quality mattress, comforter and pillows to improve your sleep quality. Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. Limit your screen time staring at computers, TVs or phones in the evening before going to bed. 2. Splash Cold Water on your Face Whenever you feel drowsy, splash some cold water on your face. The sudden change in temperature helps dispel that sleepy feeling and improve your energy level as well as mental focus. After splashing your face with cold water, stand in front of the cold draft from an air conditioner to make this water therapy even more effective. You can even take a cool shower in the morning to help drive out sleepiness and also improve your blood circulation. For further queries get back to me.
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I felt somewhat in my right side of the body. I can't lift anything in my right hand. And something to right leg also. My right side backbone also too much paining while I am sitting. When I waked up my right eye was different feel and it feels pressure to open. I can't eat properly its vomiting feel for all time. Please help my problems.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I felt somewhat in my right side of the body.
I can't lift anything in my right hand. And something to right leg also...
Hello lybrate-user, Thanks for writing to Lybrate. I think you are undergoing slow metabolism, which you need to correct first. I give below tips for improving metabolism. 7 am: Get outside Wake up, sunshine! Getting exposure to light in the morning will not only help you wake up, but may help keep you slim, suggests research from Northwestern University. Happily, bright light (the sun is the best) sets your body clock, a key player in regulating every system of your body, including a speedy—or sluggish—metabolism.
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I have a cold problem from last 2 years after lots of check ups I came to know it's sinus Please suggest me measures to be away or healthy from it headache, cough and red eye are some serious problems.

MBBS
General Physician, Cuttack
I have a cold problem from last 2 years after lots of check ups I came to know it's sinus 
Please suggest me measures...
Do steam inhalation 2-3 times daily . You have to take antibiotic and put decongestant nasal drop after consulting doctor.If no relief you may have to undergo surgery for drainage of sinus. Consult ENT Specialist
10 people found this helpful
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My eyes pain before 3days continuously and my back also pain I am driver transport company So what can I do please help me.

BHMS
Homeopath, Faridabad
My eyes pain before 3days continuously and my back also pain I am driver transport company So what can I do please he...
Hello, The causes of pain are - allergies, inflammation of eyelids, contact lens problem, corneal abrasion, blocked tear duct, dry eyes, foreign object in eye, pink eye, stye, chalazion, ectropion, entropion, cluster headache, injury, iritis, etc. So, will have to rule out any of these possibilities and as per that can give you treatment. For that share more details pertaining to your problem. Get your eyesight tested. Medication: Meantime, use Euphrasia eye drops twice daily. For backache: Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 21 age and have chicken of 5 no due to difficulty in seeing nearby objects by eyes. Can this cause me eye problems in future if I take computer science in b.tech which will require to sit at laptop for 8 hours or more hours a day.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 21 age and have chicken of 5 no due to difficulty in seeing nearby objects by eyes. Can this cause me eye proble...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Sir I have some problem in my eye or retina its so painful come and cure me. Other ways I will gone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have some problem in my eye or retina its so painful come and cure me. Other ways I will gone.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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My eye sight has become very weak within 2 months. My number is 1.25 and sugar is low. What tests should I do and why is this happening. Please tell me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight has become very weak within 2 months. My number is 1.25 and sugar is low. What tests should I do and why...
Hello Please don't worry This 1.25 is for near and this is normal This is known as presbyopia This is unrelated to sugar
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I want to represent my country through defence but my eyesight doesn't allow me to do so. How can I rectify my eyesight without spex nd lenses.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to represent my country through defence but my eyesight doesn't allow me to do so. How can I rectify my eyesig...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My eyes are very week and I having problem in visibility and sometime it turn to red.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are very week and I having problem in visibility and sometime it turn to red.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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Hello Doctor, I want to loose weight and for I need your advice regarding my diet. I start my day with a glass of tea which has green tea, guava leaves, lemon grass, tulsi leaves all boiled together mixed with lemon juice and honey. After an hour, Then I have an apple with 5 soaked almonds and 1 anjeer. After an hour, I have breakfast which constitutes of sooji upma/ poha/ sevai upma etc. After 2 hrs I have 2-3 types of fruits one each. Then after 2 hrs I have a glass of mixed vegetables juice. After 2 hrs I have some fruits and then at 7-7: 30 pm I have my dinner which constitutes of 2 roti, any dry vegetable, a bowl of daal and an onion. Please let me know whether I need to change my diet plan. Thanks in advance.

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello Doctor, I want to loose weight and for I need your advice regarding my diet. I start my day with a glass of tea...
Hi lybrate-user, pls do not give very long gaps in your meals. There is a long gap between your lunch and dinner meals. Second thing, your are keeping your lunch lighter and dinner is comparitively more than lunch. Better swap your lunch and dinner options as dinner should be lighter. Our metabolism gets sluggish by the end of the day so it takes more time to digest in night. You should also incorporate some of the other herbs like flax seeds, curry leaves etc for your health issues like pcod. Hope this will help. Regards.
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I am 23 years old boy I have suffering from my eyes low visibility what to do for better visibility. The problem arises from last two years the eyes power are still same but I can able to see direct anything clearly with direct eyes .

BHMS
Homeopath, Faridabad
I am 23 years old boy I have suffering from my eyes low visibility what to do for better visibility. The problem aris...
Hi, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I always have my eyes dry, I am using Softvisc eyes drop . Kindly help as I had Lasik operation done before 2 yearsby Dr. Narang itself &they recommended to use Softvisc fir dryness & itching.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
I always have my eyes dry, I am using Softvisc eyes drop . Kindly help as I had Lasik operation done before 2 yearsby...
Dry eyes due to Lasik is a common symptom for the first 3-6 months. If dryness persists beyond that you may require additional treatment. Mild dryness maybe environmental and not related to Lasik - this requires regular instillation of drops. Kindly visit your eye surgeon for further check up
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My girlfriend's under eyes are getting darker by time. Can you please suggest me some ideas to get rid of this?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My girlfriend's under eyes are getting darker by time. Can you please suggest me some ideas to get rid of this?
Hello under eye dark circles are due to a. Allergy b. Sunlight exposure c. Nutritional deficiency d. Stress e. Lack of sleep we treat the underlying cause and in most cases dark circles improve.
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