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When I try to concentrate on studies then after minutes my eyes become silly that why I cannot cncntrte so give me solution to solve.
Eye twitching, tics in the eyelids and spasms in the eye are pretty common. In case of eye twitching, usually the lower eyelid becomes involved. The upper eyelid may also twitch in certain cases. Twitches are not permanent in nature, and they leave after some time. In some cases, eye twitching may last for long durations of time such as weeks or months.
Eye twitching is not a critical medical condition. It is a temporary prickling and irritation in the eyes, which ceases after some time. Common twitching of the eyes is not related to any neurological disorder.
Here are some reasons which cause eye twitches:
- Stress: Every individual goes through some amount of stress, and the body reacts differently in different people as a result of stress. An eye twitch may be caused due to stress, especially related to strain in the eyes. In order to reduce stress you should practice yoga, meditation, perform breathing exercises and take a break. Reducing the stress would also cease the twitching in the eyes.
- Tiredness: Eye twitching can appear when you are fatigued or very tired. Lack of proper sleep makes your body tired, and this might trigger eye twitching.
- You should improve upon your sleeping hours and sleep more.
- Eye strain: Vision problems and any issue related to the eyes can cause stress, which may result in constant twitching in your eyes. Whenever too much stress is imposed upon your eyes, they tend to react and twitching occurs. Any problem would make the eyes put in more effort, which results in strain. You should have an eye check up if you experience an eye strain accompanied by twitching sensation in your eyes. People who use computers, laptops, tablets and smartphones for a profuse period of time experience pain and twitching in the eyes. There is a 20-20-20 rule to be followed while using such devices, which reduces eye strain and reduces itching or twitching. You can also avail special eyeglasses for people who spend a lot of time on computers.
- Caffeine: Intake of an excess amount of caffeine leads to eye twitching. Cut down your doses of coffee, tea, dark chocolates and soft drinks in case of eye twitching and you may observe an easing in the twitching.
- Alcohol: Alcohol also leads to eye twitching so you must abstain from alcohol in case you are having twitching in the eyes.
- Dry eyes: This disorder develops in people who have crossed the age of 50. People who use computers a lot also develop dry eyes, which leads to eye twitching.
Our eyes twitch because of a lot of reasons. You should know the facts right and avoid situations that lead to eye twitching.
My mother, aged around 45. Since yesterday morning, one side of her left eyeball started reddening. She does not have a sty nor is it conjunctivitis. So she splashed some water on both eyes and dropped 1 drop of Gulab jal on bith eyes. Is it necessary to see a doctor for this or just wait for it to heel while using some home remedies. She does not have any allergies either. Is it due to stress? Kindly provide remedies. Thanks in advance.
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?
I get head pain while reading and I doubt that I have some eye problem. Is head ache related to eye.
Hi, mere face pe kuch marks h . Tou doctor ne mujhe melaglow cream lgane ko bola tha. On eyes also. Because of dark circles. Bt us vjha se mere eyes pe swelling aa gai h. Main kya kru ab. Iska effect eye sight pe toh ni hoga.
What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solution.
I have eye sight and would like get it cleared by LASIK surgery. Could anyone one suggest any good treatment for this?
Mera beta 8sal ka hai usko bhut headache hota hai morning 5: 00 am start hota hai whole day rehta hai. Usko specs bhi lg gaye .but phir bhi usko pain hota hai. Sb test normal hai. Please tell me he suffering from one month.
For comfortable eyes during computer usage for long hours, ensure that
1) You take eyes off the monitor for 2-3 min for every 20 minutes of monitor work
2) Your eyes continue to blink normally and not stare at the monitor.
3) You sleep well