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Dr. Rakesh Agarwal

MBBS

Ayurveda, Faridabad

17 Years Experience
Dr. Rakesh Agarwal MBBS Ayurveda, Faridabad
17 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rakesh Agarwal
Dr. Rakesh Agarwal is one of the best Ayurvedas in Dabuwa Colony, Faridabad. He has had many happy patients in his 17 years of journey as a Ayurveda. He is a qualified MBBS. He is currently practising at Balaji Hospital & Heart Centre, Faridabad in Dabuwa Colony, Faridabad. Don?t wait in a queue, book an instant appointment online with Dr. Rakesh Agarwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - s n Medical College - 2000
Languages spoken
English
Hindi

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Balaji Hospital & Heart Centre, Faridabad

Balaji Hospital & Heart Centre, Faridabad H.no.1375 Gf/Hig, Housing Board Colony, Sector -29, Holy Child School Main Road, Faridabad, Haryana - 121002Faridabad Get Directions
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Guttate Psoriasis: Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Guttate  Psoriasis: Signs and symptoms

What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many

-small, red spots (usually on the trunk, arms, and legs but can appear on the scalp, face, and ears).
-spots can show up all over the skin.
-spots often appear after an illness, especially strep throat.
-spots may clear up in a few weeks or months without treatment.
-spots may appear where the person had plaque psoriasis.

Suffering from Hypertension - Which Exercises You Must Follow?

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
Suffering from Hypertension -  Which Exercises You Must Follow?

'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing stress.

So, what types of exercises are best for treating hypertension?
Aerobics
Aerobic activities are activities that increase your heart and breathing rate. Simple household chores like mowing the lawn or swabbing the floor can also count as aerobic activities. Other such exercises include brisk walking, jogging and swimming. Alternatively you could join a group sport such as basketball or football to increase your aerobic activity. This will make your heart stronger and reduce stress, both of which will in turn lower your blood pressure.

Strength training
Lifting weights may cause a temporary spike in blood pressure at the time of exercising, but it has a number of long term benefits. It improves your overall cardiovascular health and helps build strong muscles. Instead of doing a few sets of lifting heavy weights, it is better for a hypertension patient to lift lighter weights more number of times. Light weights challenge the muscles by increasing the number of sets.

Yoga
Practicing yoga asanas and pranayam can help lower blood pressure and reduce stress induced hypertension. While asanas are yogic positions, pranayam refers to breathing techniques. Some asanas that are beneficial for hypertension are shavasana, sukhasan and shishuasan. Yoga benefits hypertension patients by relaxing the body and calming the nervous system.

How much exercise do you need?
With hypertension, you should be very careful to not overdo any exercise. Brisk walking for 30 minutes or jogging for 20 minutes on a daily basis is ideal. A five minute warm up and cooling down period at the beginning and end of your exercise routine is essential. If you cannot put aside half an hour each day, you could even break it up into smaller periods of 10 or 15 minutes each. When exercising, it is important to listen to your body. The moment you feel out of breath or dizzy, you must stop your exercise.

If you are a regular gym enthusiast, lifting light weights won't be an issue. However, if you live a sedentary lifestyle and are only starting a fitness routine now, it is advisable to consult your doctor before adding weight training to your schedule. You should also consult a doctor if you are above the age of 45 or if you are overweight.

3167 people found this helpful

Polycystic Ovarian Disease

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Polycystic Ovarian Disease

Polycystic Ovarian Disease results from the disorder more commonly known as PCOS or Polycystic Ovary Syndrome. A syndrome is starkly different from a disease, for the former entails a set of symptoms usually occurring in concurrence, while the latter means a particular biological condition with an identifiable reason behind it. 

A syndrome solicits your concern and forethought in order to eliminate or at least control the chances of an underlying disease. Trigger to a syndrome is undetectable and hence fighting it efficiently is fairly problematic. It is rare to find adolescent girls without hormonal problems.
 
Hormonal imbalances are just too common to be a novel topic any further. Polycystic Ovary Syndrome is faced due to imbalances in hormone secretions. It refers to the development of multiple cysts in your ovary. This condition usually affects women falling within the age group of 15 to 50. Eight among ten women, at a given point of time, are reported with PCOS. Symptoms of PCOS, when neglected, can lead to Polycystic Ovarian Disease. If you have been facing similar health issues, it is advisable to undergo a check- up and get diagnosed at the earliest possible. 

Symptoms of Polycystic Ovarian Disease

  1. A receding hairline or increased hair fall can lead to thinning of scalp hair. Such a sign should not be taken lightly as it could be indicative of Polycystic Ovarian Disease.
  2. Extremely painful menstruation, irregular periods or prolonged periods with heavy bleeding might be reason enough for worrying.  
  3. Development of acne could be another sign. Acne is common to girls attaining puberty, but an unprecedented growth should be a matter of concern. 
  4. Patchy skin, pigmentation and discoloration of the skin are the other symptoms.
  5. PCOS may also result in continual depression and anxiety.
  6. Obesity is the most commonly noticed symptom. People suffering from Polycystic Ovarian Disease have lower metabolism and thus, reducing weight is an ordeal. 
  7. Many women tend to grow thick facial hair or chest hair. Such a condition discourages the person to go out in public. It leads to social ostracizing which further bears severe effects on one's mental health.
  8. PCOS mostly affects women belonging to the childbearing age. As a result of this syndrome, females stop ovulating. Conception becomes extremely difficult as the syndrome may lead to infertility.

Polycystic Ovarian Disease can result in Type 2 diabetes or even cardiovascular problems. If not diagnosed and treated at an early stage, it might lead to ovarian cancer. There is hardly any preventive measure to counter the chances of such a syndrome, but certain alterations in your diet under the guidance of a dietician and regular exercising can improve your health.

Related Tip: "What is Polycystic Ovarian Syndrome?"

3614 people found this helpful

Hi my mother is getting ower weight and legs became fatty and they are paining what to do and belly also how to solve this problem and how to reduce loose body and body water content.

MSc
Dietitian/Nutritionist, Chandigarh
Hi my mother is getting ower weight and legs became fatty and they are paining what to do and belly also how to solve...
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am 18 years old male and I have a problem of pimple. How can I get rid of pimple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old male and I have a problem of pimple. How can I get rid of pimple.
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
3 people found this helpful
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I am suffering from black head as a pimples on my face. I have used many kind of medicine but problem standing as its. So please consult me as soon as.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from black head as a pimples on my face. I have used many kind of medicine but problem standing as its...
Hello •Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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Dear Sir/Madam, My hair have become very thin. There has been a lot of hair fall. The growth of hair is very slow. Please suggest me some measures to prevent the hairfall and also for fast growth of my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir/Madam,
My hair have become very thin. There has been a lot of hair fall. The growth of hair is very slow. Pl...
If you want to control hair fall naturally, follow this - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful
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I am 18 years old and my hair is getting white. Please suggest any medicine or other!

BHMS
Homeopath, Chennai
I am 18 years old and my hair is getting white.
Please suggest any medicine or other!
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.
5 people found this helpful
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After medical abortion I have within 30 I get the two times periods what we do regular raise the periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After medical abortion I have within 30 I get the two times periods what we do regular raise the periods.
Hello, after medical abortion the next 1-2 cycles may be irregular so just wait and watch and maintain a menstrual calendar for next 3 months and see if any irregularity persists and if yes then further evaluation shall be required.
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Minimize Sugar intake

Minimize Sugar intake

To keep your teeth free from dental decay just minimize sugar intake between meals.
Take sweets in meals only along with fibrous food. As fibers work best to clean teeth and make them free from dental decay. Sugar works as a medium (plaque) for germs growth. To keep teeth healthy get rid of that plaque.

Walking 6,000 Steps a Day May Improve Knee Arthritis

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Walking 6,000 Steps a Day May Improve Knee Arthritis

Walking 6, 000 steps a day may improve knee arthritis

The benefits of walking are widely known and continually proven. Adding to the vast body of literature touting the benefits of walking, a recent study found that walking 6, 000 steps a day - the equivalent of 1 hour - may help improve knee arthritis and prevent disability.

Hi I am mahi Nd I have a problem with my dry skin because of that I have pimples and marks on my face its rough and damn dry I feel shy and uncomfortable because of this and my skin is unhealthy How should I make it glowing skin. Please help me.

BHMS, DEMS
Homeopath, Pune
Hi I am mahi Nd I have a problem with my dry skin because of that I have pimples and marks on my face its rough and d...
dry skin is because of vitamin e deficiency and dehydration . drink water 10 glass/ day avoid chemical based soap use lukewarm water for bath , avoid warm water eat daily one orange for glowing skin use vit e based moisture at night avoid direct sun exposure . eat healthy foods . apply 1 tsf honey + 1 tsf yogurt over face for 30 min and wash with plain water 8 days after 8 days revert me to further treatment to complete cure .
1 person found this helpful
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My name is Raj 27 years of age, my problem is on the right side of my cheek in small area beard doesn't grow, my humble request suggest me something which would help grow a beard on that small part of my cheek.

Dermatologist, Mumbai
My name is Raj 27 years of age, my problem is on the right side of my cheek in small area beard doesn't grow, my humb...
Try minoxidil 10 % foam on the patch every day. Also with your Drs prescription you can use steroid as a oint or injection.
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It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.
You are suffering from amenorrhoea just observe if you weep too often (ask your family or friends) you feel better in open and suppression of menses due to cold or putting your feet in cold water or you generally feel cold under even fan in summers. If yes take pulsatilla 30 1-2 drops in 1/4 cup lukewarm water 4 times a day observe next cycle then follow up with me.
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I am 38 year male. My weight is 84 kg. Waist 38 inches. No sugar, no thyroid etc. I want to remove Digestion and gas problem and reduce my weight for final 74 kg as earliest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 38 year male. My weight is 84 kg. Waist 38 inches. No sugar, no thyroid etc. I want to remove Digestion and gas ...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I am 29 years old and suffering from hair fall problem. After taking bath many hairs falls. Also tried many medicines but nothing happens. Kindly suggest me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 years old and suffering from hair fall problem. After taking bath many hairs falls. Also tried many medicines...
Humans loose 50-70 hairs a day, we shed them just like other mammals. When shedding occurs the hair's bulb is detached from the follicle and falls out. But often the weight and pressure from the surrounding hairs actually keep the shed hairs in place until you pull on them. This is why people notice the most hair loss in the shower nd combing , when the pressure is removed and those hairs are allowed to fall. You do not have a problem unless you start seeing actual bald spots or massive general thinning. Hairs fall and regrow at regular intervals and this process goes on .
1 person found this helpful
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When I feel fear or nervousness or anxiety. I am feeling to pass motion. Is nervousness makes bowel loose. How to get rid of this problem, And also tell me nervousness, anxiety and fear cause feeling to pass motion. Please tell what's my problem.

MBBS, DPM
Psychiatrist, Bangalore
When I feel fear or nervousness or anxiety. I am feeling to pass motion. Is nervousness makes bowel loose. How to get...
Yes lybrate-user, Making bowels loose and feel like to pass motion is one of the physiological reaction of body to nervous and anxiety. However please consult a doctor to diagnose and rule out other causes of loose motion.
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Why I'm suffering from underweight? I take good food, fruits etc but still my health is not improving. Please consult so that I can improve my health.

BAMS
Ayurveda, Ambala
Why I'm suffering from underweight? I take good food, fruits etc but still my health is not improving. Please consult...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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My wife is 42 years old. She has a mechanical MVR surgery done in 2006. 13 days ago she had a Left MCA Brain stroke. ICA, MCA block. Now she is completely fine. She is taking warf still her previous surgery. What PT INR range should we kept? We confused. Thanks.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
Hello, for mechanical mitral valve replacement the recommended inr is 3. Adding low dose aspirin 75 mg or so to warfarin is another way forward, however there is a slight chance of increased bleeding, though all studies have found benefit more than the risk, particularly for your wife as she is young. Regards
1 person found this helpful
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I am 20 years old, gender is male. I am suffering from hair fall problem. I am treated from doctor which give me a oil and I was used regularly but not solve it please give me a solution.

BAMS
Ayurveda, Ambala
I am 20 years old, gender is male. I am suffering from hair fall problem. I am treated from doctor which give me a oi...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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