Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Rakesh Agarwal Best Cardiodiabetologist In Faridabad
Treatment of Hip Disorders
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Submit a review for Rakesh Agarwal Best Cardiodiabetologist In FaridabadYour feedback matters!
- Sheet masks are an extra luxurious part of the korean beauty regime. Their main aim is to provide extra nourishment to your skin having few women in korea use it twice a day! yes, that’s right! with how affordable the sheet masks are nowadays, it leaves us wondering whether we could use it everyday?
- The answer is yes, it’s fine to use sheet masks everyday as long as it’s not a glycolic acid containing sheet mask. Using sheet masks labeled ‘anti-aging’, which are usually formulated with glycolic acid are too strong for daily use and can cause irritation. Also those prone to acne shouldn’t use sheet mask everyday as it can aggravate acne because it is occlusive and can block pores, which can lead bacteria to grow on the skin. So, if you are acne prone then stick to using sheet mask only once a week.
- As for everyone else, using sheet mask everyday can boost hydration levels as it helps to push ingredients into the skin. As for which sheet mask to use, look specifically for one with ceramides, squalene, hyaluronic acid, rice bran oil and macadamia oil – (all help to moisturize skin). If you are looking to brighten your skin, look for niacinamide, vitamin c and licorice root extract in your sheet mask.
I'm 23 years old female mujhe 1.5 years se low back pain hai jo theek nahi ho raha hai jiski vajhse jaldi koi work nahi Kar pate hai baith jao toh uthe ke jaldi chal nahi pate problem hoti h or ab 2 months se puri body ke joints me pain rhne lga hai bones or mussels me ab normally chal nahi pa rahe hai pata nahi kya ho gaya hai please suggest me something.
Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardio-vascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.
So, to start off, what is actually cholesterol?
It is waxy substance produced by the liver which plays an important role in the proper functioning of the cells, digestive process and synthesis of Vitamin D in the body. As cholesterol is a fat based substance that does not dissolve in blood, it is transported, throughout the body, by a protein called the ‘lipoprotein’. The lipoproteins that carry cholesterol are of two types: Low-Density
Why is LDL ‘bad’?
LDL is known as ‘bad’ cholesterol as it is responsible for plaque formation that reduces flexibility of the arteries and tends to clog them.
Why is HDL ‘good’?
HDL is known as the ‘good’ cholesterol because it gets rid of excessive LDL from the arteries and transports them to the liver where they can be broken down. Too much of bad cholesterol in the body can lead to clogged arteries that may result in stroke or a heart attack. Now that you know that too much LDL cholesterol is bad for you, you need to keep it under control while raising the good cholesterol (HDL) levels.
In order to do that, you need to make certain modifications in your lifestyle.
Some of them can be:
- Eat foods that are good for the heart: Avoid eating saturated fats and trans-fats as they raise LDL levels in the body. Instead, choose foods that are rich in the heart healthy monounsaturated fats such as almonds and olive oil. Also, include foods that are rich in Omega-3 fatty acids such as fish oil; these fatty acids increase HDL levels in the blood.
- Exercise regularly: Exercise not only helps you to lose calories but also increases the good cholesterol levels in the body. Aim for 20-30 minutes of cardiovascular exercises in the form of brisk walking, running or cycling to keep your heart muscles healthy.
- Stop smoking: Smoking can cause the blood vessels to narrow down, thus increasing blood pressure, owing to the constriction of the blood vessels. Quit smoking right away and your ticker will thank you for it. Remember to limit alcohol consumption as well.
- Maintain optimal weight levels: It’s time to get rid of all the excess fat from the body, especially the visceral fat (abdominal fat). Obesity increases the risk of heart diseases and also has a negative effect on the cholesterol levels.
In case you have a concern or query you can always consult an expert & get answers to your questions!