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Dr. R L Moga

Cardiologist, Faridabad

200 at clinic
Dr. R L Moga Cardiologist, Faridabad
200 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R L Moga
Dr. R L Moga is a renowned Cardiologist in Sector 10, Faridabad. He is currently associated with Moga Nursing Home in Sector 10, Faridabad. You can book an instant appointment online with Dr. R L Moga on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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P No-279, Sector-10. Landmark:- Near Agarwal Hospital, FaridabadFaridabad Get Directions
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My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental stability also how should I stop frustration? how I make my mind strong?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental s...
Instead of moping around get yourself busy. Go for long trip, or dig out an old hobby or find your old novels. Avoid company of the common friends especially if they are likely to talk about the same episode or jeer at you. Best is to take up a gym membership or target an event like a 10 km run or a game of tennis. Remember change is a part of life.
8 people found this helpful

Under eye white spot due to increased cholesterol how to get rid of it ?

MD - Internal Medicine, MBBS
Endocrinologist
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Under eye white spot due to increased cholesterol how to get rid of it ?
Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. pl. send snap of that spots also.
1 person found this helpful

When heart attack came if we do not want again this action then what should we do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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When heart attack came if we do not want again this action then what should we do.
Prevention of a heart attack before or after a heart attack- no bad fats, only good fats like a spoon of pure ghee/butter + a katori of assorted nuts to give healthy fats and proteins. No smoking/exposure to pollution. Lead a disciplined lifesyle with minimum negative tensions. Positive stress is good as it brings along good results. Loneliness is worse than bad fats. Keep busy in socially productive activities. Exercise regularly according to tolerance. Eat lots of seasonal vegetables and fruits. Reduce salt to bare minimum, avoid packaged foods as they have high salt content as preservative. Take more potassium like citrus fruits, oranges, lemons, amla, banana. You are only 24, as a social service pass on the tips of healthy living with as many people as you can get blood sugar test & total lipid profile done as a routine.
1 person found this helpful

I have too much acidity every morning and vomit every morning, what sd I doo all reports normal.

cc USG, MBBS
General Physician
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I have too much acidity every morning and vomit every morning, what sd I doo all reports normal.
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Medication can be started after personal consultation
33 people found this helpful

I'm 17 years old my BPM is 105 and my hearts pain a bit sometimes what it could be.

MBBS
General Physician
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I'm 17 years old my BPM is 105 and my hearts pain a bit sometimes what it could be.
Dear Lybrateuser, -To keep your blood pressure & heart rate within normal limits do regular exercises like brisk walking, jogging, swimming for 30-40 min, also do yoga, meditation & deep breathing for 10-15 min daily -restrict salt intake & consumption of tea, coffee to not more than 2-3 cups per day, avoid alcohol & tobacco -have more of fruits & vegetables in your diet, avoid fried ,processed & junk food -reduce stress by reading, listening to music, following a hobby, sleep well for 7-8 hrs at night, keep your sleep & awake time fixed -check bp & heart rate regularly, if pain is persistent then do ecg, echo, tmt to rule out any heart problem.
1 person found this helpful

My heart beat is very fast. In 1 minute its Pulse rate 92 or 98 and some time my heart is pain. Please ask me what I do?

MBBS
General Physician
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My heart beat is very fast. In 1 minute its Pulse rate 92 or 98 and some time my heart is pain. Please ask me what I do?
Palpitations are the sensation of your heart beating and are common. Most cases are harmless. They usually only last for a short time and can be accompanied by other symptoms such as breathlessness, dizziness, chest tightness and a feeling of anxiety. Palpitations that are severe or don't settle quickly may need urgent medical attention. The most common causes are mentioned below.
2 people found this helpful

Can you suggest Any Medicine That Help To control Blood pressure with Hypertension in Mind And Headache.

D.P.H, MBBS
General Physician
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Can you suggest Any Medicine That Help To control Blood pressure with Hypertension in Mind And Headache.
Your age is 19 years ,are your blood pressure is raised? If so pl write it after three readings in resting position both in sitting and lying down posture the you may be given drug headache might be due to vision weakness or some strain anyhow my advice for you reduce salt intake you can read in this link https://www.Lybrate.com/doctor/jagdishprasadmehrotra avoid oily spicy junk and processed food NO ALCOHOL NO TOBACCO NO SMOKING.
1 person found this helpful

How to reduce body fat and blood pressure? Please help me.

MBBS
Cardiologist
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How to reduce body fat and blood pressure? Please help me.
Body fat & bp is always to be controlled. Reduce total intake of food calori, exercise & sufficent antihypertensive drugs for bp. Diet for both ailments it. Avoid fry, fatty, & fast foods. Take plenty veg foods & fruits except banana, reduce cereal & faty food.

My sis is having pain in right chest as she wakes up. N she is getting cough every week. What will be the cause.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My sis is having pain in right chest as she wakes up. N she is getting cough every week. What will be the cause.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.

Hello, Doctor I am here to ask you that if there is any problem when our heart rate per minute is 100 above (like 106, 110) at normal stage?

MBBS
General Physician
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Hello,
Doctor I am here to ask you that if there is any problem when our heart rate per minute is 100 above (like 106...
1. (increase heart rate) has to be investigated by doing ecg, echo, thyroid function test etc after consulting physician 2. If all reports are normal it could be due to sinus tachycardia, which is a normal finding in some people.

My serum cholestrol is 251.Please do help me

MD - Internal Medicine, MBBS
Endocrinologist
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My serum cholestrol is 251.Please do help me
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .

My relative 75 years old Type II diabetic ,bp normal under medications (Allopathy) my question is the person has to be without medicine both BP and diabetic for some days say 20 days. Is it advisable to remain without medication for 20 days (The circumstances compulsion) advise us on this ,any other alternative precaution can be taken? Until we use the medicines-no other generic also possible. If it is dangerous what is the alternative.

MD, DM - Cardiology, MBBS
Cardiologist
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My relative 75 years old Type II diabetic ,bp normal under medications (Allopathy) my question is the person has to b...
In principle, either BP or Diabetic medication must not be stopped even for a day, unless doctor advocates same due to sudden changes in health status.In case of" compulsions" one must religiously check BP and blood sugar and (it's exceptional that they remain normal despite stopping medicines) and be under care of physician to control the parameters by alternative ways.
5 people found this helpful

There is a pain in my chest sometimes when I stretch my hands What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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There is a pain in my chest sometimes when I   stretch my hands What should I do.
There are causes of chest pain i.e. heart disease , acidity, constipation, internal infection , cough and cold also. Take tab. ECOSPRIN 350 MG sos for it. Cap. Pantop-40mg once a day. If not feel ok then checkup x-ray chest, ecg, cbc, blood sugar, after tests consult again. Thanks.
2 people found this helpful

I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, irregular heartbeat, Shaking in legs, chest pain. These symptoms continuing more than 4 years. And now these same symptoms starting on my wife please help us since may 2015.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 32 yrs old male I'm married I have problems. That are tingling, inner trembling, chest discomfort, palpitation, i...
First kindly undergo your blood pressure check up and ecg to rule out heart trouble as these days young generation is also prone to heart problems. Once these 2 results come normal then we can further rule out other possible problems. You can get back to me after these 2 reports.
2 people found this helpful

Hi. I am 25 years old. Used to smoke 1 cigarette daily. Stopped since few days due to congestion in chest and pain in throat. Yesterday night I had severe headache, so I smoke again. But today since morning I am having severe pain in my throat and chest. With little blood while I spit cough. Puffy eyes. Severe weakness. Please advice as to what should I do. I have a history of pneumonia which affected me twice when I was a teenager.

PG Hom, London, BHMS
Homeopath
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Hi. I am 25 years old. Used to smoke 1 cigarette daily. Stopped since few days due to congestion in chest and pain in...
Hello lybrate-user, with history of pneumonia, cigarette is like a poison for you already. Severe throat pain and chest pain might be because of some infection and before jumping to any conclusions and advice, I would suggest that you undergo an x ray as soon as possible. Also please take care of your lungs as you still have a long life ahead and you don't want to spend it popping pills for everything-stop smoking.
1 person found this helpful

My brother have conjunction in chest. Dr. Gave injection for 5 days. But after 5 days he not feel well.please help

MBBS
General Physician
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My brother have conjunction in chest. Dr. Gave injection for 5 days. But after 5 days he not feel well.please help
Conjunction in chest or congestion of chest due to some lung infection or bronchitis, pharyngitis. Pneumonia etc or a allergic asthma. Get a xray chest done ap lateral view. And consult medical specialists. He will guide and solve your problem.
2 people found this helpful

What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?
Mr. Lybrate-user, you have asked three totally different questions. Anyway, joint pains can be due to a number of conditions like rheumatoid arthritis, osteoarthritis and some inflammatory conditions affecting single joint also. Diabetes mellitus, is a disease due to deficiency of insulin or resistance to its action or both. So there is no chance for cure, it can only be controlled by proper medications, diet control, exercise and weight maintenance. Blood pressure if high will also need drug/drugs to control plus salt restriction.
10 people found this helpful

Exactly my chest is pain last three days so please give me the solution of my problem.

MBBS
General Physician
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Exactly my chest is pain last three days so please give me the solution of my problem.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice

Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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