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Dr. R K Moudgil

BAMS

Ayurveda, Faridabad

33 Years Experience  ·  200 at clinic
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Dr. R K Moudgil BAMS Ayurveda, Faridabad
33 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R K Moudgil
He has been a practicing Ayurveda for 33 years. He is a BAMS . You can book an instant appointment online with Dr. R K Moudgil on Lybrate.com.

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Education
BAMS - kurukshetra university - 1985

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200 at clinic
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My weight is above 60 with 19 years age. Please tell me, my diet plan? I want my body best fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My weight is above 60 with 19 years age.
Please tell me, my diet plan?
I want my body best fit.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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I suffering from Back pain, and also stomach pain recently have a one surgery because of delivery.

B.A.M.S
Ayurveda, Noida
I suffering from Back pain, and also stomach pain recently have a one surgery because of delivery.
Avoid cold drink, food and cold air exposure. Massage of well fried garlic in mustard oil and mostly rest will be helpful to you.
1 person found this helpful
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My age is about 26 years and I have problem of hairfall. Now what can I do for solute this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is about 26 years and I have problem of hairfall. Now what can I do for solute this.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
3 people found this helpful
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I am 27 years old and I am getting tired even on climbing two floors. What should I do? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Hello. This can be due to many reasons but commonly due to anemia, overweight, malnutrition or undernutrition. Please check your haemoglobin levels and reduce your weight if overweight.
6 people found this helpful
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Dear doctor, I have a long and silky hair now a days my hair fall is increasing very high. I am worried. Kin you kindly suggest any tablets for inner treatment. As I already using conditioners.

BHMS
Homeopath, Sindhudurg
Dear doctor, I have a long and silky hair now a days my hair fall is increasing very high. I am worried. Kin you kind...
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
1 person found this helpful
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Hi, I an suffering from melasma, I apply melalumin in the day and melano tx cream before going to bed but it makes my skin too dry. Can I apply boroline on my face and then these creams?

MD Dermotology, GOV MEDICAL COLLEGE AMRITSAR
Dermatologist, Jalandhar
Hi, I an suffering from melasma, I apply melalumin in the day and melano tx cream before going to bed but it makes my...
Use a good mostisier instead borline is good but it is comedeogenic and will cause acne a alovevera based gel is a good mosturiser cetaphil lotion is great as an mosturiser.
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My daughter has a keloid @ part of chest small size like peanut pls tell me what is the procedure for healing?

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. Definitely it can be treated. Keloids have variety of treatment nowadays depending upon its size, position and response. There are procedures like compression bandages, silicon gel or sheet treatment, intralesional steroids, excision etc. But none can be suggested without examination in proper. You can definitely get rid of it, or at least decrease it in size, and prevent its recurrence. For deciding which treatment will suit you and where it can be done, you can consult or text me online with details and pictures of the lesion.
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I am very lean. I tried so much to eat but it doesn't work. Please assist me regarding this? I have HIV.

MBBS
Sexologist, Panchkula
I am very lean. I tried so much to eat but it doesn't work. Please assist me regarding this? I have HIV.
You are very lean and want to increase weight. I advise you to take two bananas, add two spoons of desi ghee (cow) and add one spoon of honey. Mix these and make a paste. Eat this in the morning with hot glass of milk. Make this your breakfast in the morning. Eat this till your weight is 74 kg. Follow this and give feedback.
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I'm skinny person but my weight is 65 kg. But the muscles are not visibly big. I need to gain my muscles. I take more calories daily but there is no visible gaining. I think it's because of my body issue. Can you help me about this matter.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I'm skinny person but my weight is 65 kg. But the muscles are not visibly big. I need to gain my muscles. I take more...
For building muscles you need to do at least 1 hr of body weight exercise or weight training daily.
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