Dt. Inspector Dt Pushpanjali Rao
Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Para Clinical Expert
Education
- M.Sc - Dietitics / Nutrition , Manav Rachna International University , 2016
- B.Sc. - Dietitics / Nutrition , Manav Rachna International Institute of Research & Studies , 2013
- PG Diploma in Dietetics & Nutrition Management , Utkal University , 2014
Past Experience
- Consultant at Apollo Clinic
- Clinical Nutritionist at Indus Hospital
- Senior Nutrition Coach at Truweight Wellness Pvt Ltd
Clinic Location
Shiva apartments GH-6 Sector 21 D
Clinic of Dr. Inspector Dt Pushpanjali Rao
| Clinic's Name | Fees |
|---|---|
| Dt. Pushpanjali Bangam | ₹ 500 |
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Read what people are saying about Dt. Inspector Dt Pushpanjali Rao
Question and Answers
Tabassum Sayed
female • 16 Year Old • Jul 15, 2023 • Mumbai
I am 15 year old and my height is 160 cm and weight 47 kg I have loosed my weight and came to 47 kg but after loosing my weight I am facing the problem of irregular peri ...read more
Inspector Pushpanjali Rao
10 months ago
First of all, you are 'slightly underweight' as your bmi is 18.3. Besides, your ibw range is 54 kg - 59 kg. Change your cooking oil to cold pressed mustard oil/sesame oi ...read full answer
Bishnu
male • 20 Year Old • Jun 22, 2017 • Dhanbad
We eat food but my weight is not growing. I am 18 years old now and my weight is 45.
Pushpanjali Bangam
6 years ago
Have high-carbohydrate foods, high-calcium foods and moderate-protein foods. Your nutrient intake should meet your Recommended Dietary Allowances. Your food intake shoul ...read full answer
Dileep Kumar
male • 41 Year Old • May 22, 2017 • Kolkata
Hi, I am a Commandant in BSF. In last 10 months I put on some weight. I generally remains in inspection where I forced to have non veg, juices and oily stuff. How to con ...read more
Pushpanjali Bangam
6 years ago
You should avoid oily stuff. You can have coconut water daily. Try to have cucumber juice after each meal. Have cinnamon-turmeric-fennel drink daily once on empty stomac ...read full answer
Mizaj
male • 25 Year Old • May 20, 2017 • Hyderabad
Hai, I wanted to gain weight, I tried eating eggs, meat, milk, oats, sprouts, banana etc. Since 1 year I am doing gym with good diet which contains high protien and carb ...read more
Pushpanjali Bangam
6 years ago
First of all, switch to low-carbs. Avoid starchy foods, glucose-rich foods. Limit the intake of banana or other high-fructose fruits. Instead go for berries, apple, guav ...read full answer
Preeti
female • 32 Year Old • May 05, 2017 • Kurukshetra
Proper diet chart what should I eat that increase in my weight is minimum. How I control my weight. It's my second pregnancy in first pregnancy I gain 16 kg so that this ...read more
Pushpanjali Bangam
7 years ago
Have high protein foods and high calcium foods. Include milk and milk-based foods, non-veg and sea foods, ragi (in cereals). Have low-carbohydrate foods and low-fat food ...read full answer