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Inspector Dt Pushpanjali Rao

Dt. Inspector Dt Pushpanjali Rao

Dietitian/Nutritionist11 Years Exp.
M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nut...read more
Faridabad
₹ 500 at clinic

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Para Clinical Expert

Education

  • M.Sc - Dietitics / Nutrition , Manav Rachna International University , 2016
  • B.Sc. - Dietitics / Nutrition , Manav Rachna International Institute of Research & Studies , 2013
  • PG Diploma in Dietetics & Nutrition Management , Utkal University , 2014

Past Experience

  • Consultant at Apollo Clinic
  • Clinical Nutritionist at Indus Hospital
  • Senior Nutrition Coach at Truweight Wellness Pvt Ltd

Clinic Location

Shiva apartments GH-6 Sector 21 D

Clinic of Dr. Inspector Dt Pushpanjali Rao

Clinic's NameFees
Dt. Pushpanjali Bangam500
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Dt. Pushpanjali Bangam

Shiva apartments GH-6 Sector 21 D
4.4
37ratings
₹ 500 at clinic
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Read what people are saying about Dt. Inspector Dt Pushpanjali Rao

Question and Answers

T

Tabassum Sayed

female • 16 Year Old • Jul 15, 2023 • Mumbai

I am 15 year old and my height is 160 cm and weight 47 kg I have loosed my weight and came to 47 kg but after loosing my weight I am facing the problem of irregular peri ...read more

Inspector Pushpanjali Rao

8 months ago

First of all, you are 'slightly underweight' as your bmi is 18.3. Besides, your ibw range is 54 kg - 59 kg. Change your cooking oil to cold pressed mustard oil/sesame oi ...read full answer

B

Bishnu

male • 20 Year Old • Jun 22, 2017 • Dhanbad

We eat food but my weight is not growing. I am 18 years old now and my weight is 45.

Pushpanjali Bangam

6 years ago

Have high-carbohydrate foods, high-calcium foods and moderate-protein foods. Your nutrient intake should meet your Recommended Dietary Allowances. Your food intake shoul ...read full answer

D

Dileep Kumar

male • 41 Year Old • May 22, 2017 • Kolkata

Hi, I am a Commandant in BSF. In last 10 months I put on some weight. I generally remains in inspection where I forced to have non veg, juices and oily stuff. How to con ...read more

Pushpanjali Bangam

6 years ago

You should avoid oily stuff. You can have coconut water daily. Try to have cucumber juice after each meal. Have cinnamon-turmeric-fennel drink daily once on empty stomac ...read full answer

M

Mizaj

male • 25 Year Old • May 20, 2017 • Hyderabad

Hai, I wanted to gain weight, I tried eating eggs, meat, milk, oats, sprouts, banana etc. Since 1 year I am doing gym with good diet which contains high protien and carb ...read more

Pushpanjali Bangam

6 years ago

First of all, switch to low-carbs. Avoid starchy foods, glucose-rich foods. Limit the intake of banana or other high-fructose fruits. Instead go for berries, apple, guav ...read full answer

P

Preeti

female • 32 Year Old • May 05, 2017 • Kurukshetra

Proper diet chart what should I eat that increase in my weight is minimum. How I control my weight. It's my second pregnancy in first pregnancy I gain 16 kg so that this ...read more

Pushpanjali Bangam

6 years ago

Have high protein foods and high calcium foods. Include milk and milk-based foods, non-veg and sea foods, ragi (in cereals). Have low-carbohydrate foods and low-fat food ...read full answer