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Dr. Punita Hasija

Gynaecologist, Faridabad

Dr. Punita Hasija Gynaecologist, Faridabad
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita Hasija
Dr. Punita Hasija is a renowned Gynaecologist in Ajronda Chowk, Faridabad. You can visit her at Dr Punita Hasija's Clinic in Ajronda Chowk, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Punita Hasija on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello, can I take folic acid tablets without consulting any doctors, before planing for a baby. Please advise.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hello, can I take folic acid tablets without consulting any doctors, before planing for a baby. Please advise.
Hi yes you can, and a sensible thing to do. Because folic acid should be started before you get pregnancy and not after confirming pregnancy. So please do. And all the best.
4 people found this helpful
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Skipped my periods this month. Last month date was 10feb but still not came. M worried about it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Skipped my periods this month. Last month date was 10feb but still not came. M worried about it.
You have to take puls. 200 / 5 drops in little water four times a day for one week. Revert back after one week with feedback.
3 people found this helpful
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I am 29 year old female suffering from thyroid. Periods are also irregular what should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
U can take thyr. 6x 5hrly atleast 15 days. Along with take bio irregular menses. If u satisfied than we will discuss detail case n reports thanks.
5 people found this helpful
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After unprotected sex I m getting periods from last 3 months so it possible to become pregnant or not.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
If you are getting regular periods and flow, pregnancy is unlikely. But if you have any doubt, you can do a serum bhcg test. If its negative pregnancy is ruled out.
2 people found this helpful
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.

1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.

2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.

3. Foods to Avoid:

Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.

5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.

6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.

7. Five Tips to Conquer Morning Sickness:

1. Roast cardamom seeds, powder them and eat a small pinch through the day.

2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.

3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.

4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.

5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.

8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.

9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.

10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.
7 people found this helpful

My all reports are normal. My husbands reports are normal. We have try to conceived last 3 years. But not success. My husband and my family worried about this. And I have done ovulation study also. What we can do now.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If ovulation study has been done for more than 3 cycles, it's the time to step up. I personally prefer to review the reports and go for iui.
2 people found this helpful
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Nausea

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
Nausea
Boil 1/2 cup of rice in 1 cup of water for about 10-20 minutes. After it is boiled, drain the water into a cup and sip at the rice water until symptoms are gone.
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Im 20 years old. I have unwanted facial hair growth, irregular periods, and dark spots in my face because of pimples. What should I do?

MBBS
Sexologist, Panchkula
Im 20 years old. I have unwanted facial hair growth, irregular periods, and dark spots in my face because of pimples....
You have unwanted facial hairs, irregular periods and pimples on face. I advise you to tell me your weight, eating habits and any addiction to alcohol or cigarette, for better guidance and treatment.
249 people found this helpful
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Sir or madam my age 25 years old my wait just 41 kgs I face very problem from white discharge. Please how to solved my problem. How to increase weight growth.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Sir or madam my   age 25 years old my wait just 41 kgs I face very problem from white discharge. Please how to solved...
Hi, you first try to evaluate your normal body parameters through blood checkup. Also check your vitamin levels. White discharge is mostly due to infections and need better hygiene and care. For weight gain you can add more of proteins in food. Please do the needfuls and followup so that we can treat it specifically. Thanks.
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Hi, I have two girlfriends and we three want to have threesome sex, with kissing and licking each others penis, vagina and private parts. Also as far as I know, none of us have any std disease. So is there any chance of me getting aids or any other std disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I have two girlfriends and we three want to have threesome sex, with kissing and licking each others penis, vagin...
Dear lybrate user. If none of you have any std, and none of you engage with other partners, the chances of contracting std is nil.
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I am 26 year old female. i am having spinal tb mdr from last 2 months. I want to ask can we plan for a baby?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mdr tb at this age signals impaired immunity. We need ayurvedic tablets to strengthen our immunity, it is even more important considering the fact that we have to plan pregnancy. The good news is that, ayurvedic tablets that increase specific immunity are free from side effects. Just let me know for how long you are suffering from spinal tb mdr so as to arrive at perfect prescription.
1 person found this helpful
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My wife is pregnant and in thyroid test FT3 levels are high any problem with that. After breakfast and before breakfast Thyroid results will shows the different values or shows same values.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My wife is pregnant and in thyroid test FT3 levels are high any problem with that.
After breakfast and before breakfa...
What's her tsh level? if it is normal then no worries. Regarding whether fasting is required or not, there are conflicting studies. In my personal experience of more than 1000 patients, tsh level is often at a lower level when measured after meals. So, I would suggest that you check it after overnight fasting.
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My wife is pregnant now and 3 months are completed. Now I need some diet charts or something like which helps me to take care of her. If I will get what should to eat in coming months that would be more appropriated.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant now and 3 months are completed.
Now I need some diet charts or something like which helps me to t...
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses, mashroom and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. All kind of fruits can be eaten during pregnancy including papaya, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Along with that full glass of milk twice a day will supplement calcium.
1 person found this helpful
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How sonography is done for checking the hormones test? I am worried about it. Doctor ask me to do. Since I have irregular periods. I am 23 yes old.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How sonography is done for checking the hormones test? I am worried about it. Doctor ask me to do. Since I have irreg...
Pcod can be detected in the ultrasound which occurs because of hormonal changes, also cyst can be diagnosed on ultrasound. As you have irregular menses you r likely to be suffering from pcod, that's why he asked.
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My baby is 2 month old, I had normal delivery. I want flat stomach to belly pouch. Can I start exercise. Can I reduce belly pouch n get flat stomach again to exercise.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My baby is 2 month old, I had normal delivery. I want flat stomach to belly pouch. Can I start exercise. Can I reduce...
Hello, yes, you may start exercises if it was a vaginal delivery. Especially concentrate on crunches.
1 person found this helpful
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I want to conceive and my age is 35. I m not aware of whether its safe to conceive at this age. Pls guide me on this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I want to conceive and my age is 35. I m not aware of whether its safe to conceive at this age. Pls guide me on this.
Yes you can conceive at this age also but first you need to get these tests done i.e. AMH and USG for antral follicle count done and back with the reports.
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Stomach pain during in menstruation cycle, this is bad or good for health? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Stomach pain during in menstruation cycle, this is bad or good for health? Please help me.
Menstrual pains are a normal criteria in the life of a female. Nothing to worry about. Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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My periods r irregular from last 4.5 month. After every 20 days. Legs pain lower back pain n left side pain before one week prior periods headache as well. Burning in lower legs. Wat should I do. Pls suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My periods r irregular from last 4.5 month. After every 20 days. Legs pain lower back pain n left side pain before on...
Hello, A 20 days repetition of period has created blood deficiency in your body and the cramps, back and side pain you are facing prior to periods is due to the craving of blood by the uterus. Start taking Fal ghirta in breakfast and Dashmularistha after meals, both of your problems will be cured. Do share your feedback on Lybrate.
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I didn't got periods this month till now. Normally around 8th of every month I am getting periods. Now we r planning for pregnancy if it is pregnancy which items I have to eat and any suggestions please.

BAMS
Ayurveda, Bangalore
I didn't got periods this month till now. Normally around 8th of every month I am getting periods. Now we r planning ...
Hi, First of all, do an urine examination for confirmation of pregnancy. If it is positive, then avoid papaya and gingelly seeds. Except these these two, you can consume anything you like in small quantities frequently.
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