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Dr. Princy Khandelwal - Homeopath, Faridabad

Dr. Princy Khandelwal

93 (15867 ratings)
BHMS

Homeopath, Faridabad

10 Years Experience  ·  350 at clinic  ·  ₹250 online
Dr. Princy Khandelwal 93% (15867 ratings) BHMS Homeopath, Faridabad
10 Years Experience  ·  350 at clinic  ·  ₹250 online
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Hello, friends. I am Princy Khandelwal, practising homoeopathy from last 10 years. First of all, ...

Hello, friends. I am Princy Khandelwal, practising homoeopathy from last 10 years. First of all, I want to tell you about Homeopathy.

Homeopathy ek medical science hai jisme medicines natural substances se ek precise standard par prepare ki jati hai. Homeopathy ko lekar aam janta me kuch myths hai jo ki me clear karna chahti hu. Homeopathy medicines slow work karti hai. actually in medicines ka kaam karne ka tareeka alag hota hai. Ye apke body ke immune system ko strong karti hai, body ko disease fight karne ki ability deti hai, islie thoda sa slow work karti hai. Homeopathic medicines ka koi side effect nahi hota hai, inka koi parhez nahi hota hai. Diabetic patients bhi homoeopathic medicines le sakte hai, meethi goliya hone ke baad bhi unhe isse koi nuksaan nahi hoga.  Kabhi kabhi zarurat padne par homoeopathy ke Sath me allopathic medicines bhi li ja sakti hai. Aj hum homoeopathy treatment for hair fall ke baare me baat karenge.

Homeopathy for hair fall.

Hairfall jese ki hum sab he jaante hai, scalp se baalo ka girna. Ise gum alopecia bhi kehte hai jisme baalo ka ghanapan kam hojata hai. 40-80 baal roz ka girna normal mana jata hai. Lekin agar apke baal isse adhik matra me girte hai to apko treatment ki zarurat hai. Hairfall ke bohot sare reasons hote hai. Lekin hairfall k reasons se pehle, hume hair growth ki stage ko samajhna hoga. Hair growth ki 3 stages hoti hai;

  • First hota hai, Anagen stage. Is stage me baal grow karta hai or wo active stage me rehta hai. Ye stage 2-7 saal tak chalti hai.
  • Catagen stage is next to anagen stage. Isme hair ki built supply band hone lag jati hai or hair dead hone lagta hai. Ye stage 10-14 dino tak chalti hai
  • Teesri stage hai Tetogen. Ye ek resting stage hai. Isme hair girne lagte hai or hair follicle inactive ya resting phase me hote hai.

Hair growth k stages samajhne k baad hum hair fall k baare me baat karenge. There are various reasons for hair fall;

  • Skin diseases on the scalp, such as fungal infection, dandruff etc.
  • Genetics. Ye depend karti hai male or female baldness par.
  • Nutritional deficiency, jese Iron ya vitamins k wajah se bhi hairfall hota hai.
  • Hormonal changes, jese ki child birth ya menopause ki wajah se bhi hair fall hota hai.
  • Major diseases, jese ki typhoid, thyroid etc ki wajah se bhi hairfall ho sakta hai.
  • Kuch medicines, jese ki anti depression, steroids, cancer medicines, chemotherapy etc, inki wajah se bhi hair fall hota hai.
  • Physical trauma, jese ki injury.
  • Mental trauma, jese ki mental stress ki wajah se bhi hair fall hojata hai.
  • General diseases such as hypothyroidism, tuberculosis, AIDS, inki wajah se bhi hairfall hone ke chances hote hai.

Various patterns of hair loss;

Alopecia areata: Is case me ek particular spot se hair loss hota hai, jise hum alopecia areata kehte hai. 

Alopecia Totalis: Is case me poore scalp se hairloss hone lagta hai.

Androgenetic alopecia: Is case me male and female baldness ata hai jiska main reason hormonal change ya fir genetic factor hota hai.

Telogen effluvium: Is case me hair ki density poore scalp se kam hone lag jati hai. Telugen phase me hair jaldi enter karte hai islie aisa diffuse jaldi hojata hai.

Hair loss ke sabhi reasons ko jaane ke baad hum hair loss treatment ke baare me discuss karenge. Hair loss ke bohot he acche or effective treatment homeopathy me available hai jo ki aap le sakte hai. Lekin jese ki aap jante hai ki homeopathy me complete case history or symptoms ko lekar he treatment dia jata hai. Islie aap kisi acche homoeopathy doctor ko consult kare, treatment le or hairfall control kare.

You can discuss your problems with me also at my clinic. My clinic is B-79, Ashoka Enclave part 2, Sector- 37, Faridabad.

Thank you very much.

 

 

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Personal Statement

I have more than 8 years experiences in Homoeopathic field. I have 2 clinics in Delhi and Faridabad .Giving physical and online Homoeopathic treatment. Also delivering medicine through co......more
I have more than 8 years experiences in Homoeopathic field. I have 2 clinics in Delhi and Faridabad .Giving physical and online Homoeopathic treatment. Also delivering medicine through courier within 2 days anywhere in India.
More about Dr. Princy Khandelwal
Dr. Princy Khandelwal is a homeopath with an experience of 9 years. She completed her Bachelor in Homeopathic Medicine and Surgery (BHMS) from M.P.K. Homeopathic Medical College in 2007. Besides being a Homeopath, Dr. Princy Khandelwal he is also a Bariatric Physician, an Obesity specialist, a Cardiologist, a Pediatric Dermatologist, a trichologist, a dietician, a Gastroentologist, a General Physician, a Thyroid Specialist, Travellers Medicine, an Infectious Disease Physician, a Geriatrician, an Ultrasonologist, a Pediatric and Adolescent Gynaecologist, a Pediatric Gastroentologist, a Hematologist, specialized in Bio-chemicals, a headache specialist, a Women Health Physiotherapist, past life regression, counseling psychologist, an obstetrician and a child psychologist. She has previously worked as a Sr Physcian at Schwabe Centre. The treatment services provided by Dr. Princy Khandelwal include anti- ageing treatment, chin reduction treatment, weight management treatment, acne treatment, allergy treatment, asthma management program, dengue treatment, gastrointestinal disorders treatment, hair restoration technique, head and neck pain treatment, hyperthyroid treatment, hypothyroid treatment, Vaccinations, Migraine Treatment, Viral Fever Treatment, Nose Bleeding Treatment and Thyroid disorder treatment. You can visit Dr. Princy Khandelwal personally at Homeopathic Plus in Ashoka Enclave, Faridabad. ?

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Best Homeopathic Remedies For Sinusitis!

BHMS
Homeopath, Faridabad

Best Homeopathic Remedies For Sinusitis!

Sinuses, also known as paranasal sinuses as they surround the nasal cavity, are hollow air-filled cavities. Humans have four pairs of such cavities which are known as:

  • Frontal sinus - in the forehead
  • Maxillary sinus - behind the cheekbones
  • Ethmoid sinus - between the eyes behind the bridge of the nose
  • Sphenoid sinus - behind the eyes

What is sinusitis?

Sinusitis is the inflammation or infection of one or more of the sinuses. It can be caused by a virus, bacteria, fungus, allergies or excessive nose blowing and results in the blockage of the sinus opening. Sinusitis can be acute (lasting 4 or lesser weeks), subacute (lasting 4 to 8 weeks), chronic (lasting beyond 8 weeks) and recurring (several attacks in a year).

Acute sinusitis generally causes pain in the sinuses, headaches, loss of smell, stuffiness, and coughs as well as may also cause bad breath, toothaches, and fever.

What does the homeopathic treatment for sinusitis entail?

Homeopathy is an alternative medicine system which uses plants and minerals to develop remedies that augment the body's natural defenses by stimulating symptoms of the disease the patient is suffering from.

Acute sinusitis finds a permanent cure in homeopathy. Though treatment takes time, it rebuilds the body's immunity to sinusitis. It drains the sinuses, kills the germs and wipes the infection off at the root, thus preventing it from recurring. When antibiotics are used to treat sinusitis, there may be side effects such as fungal infections. Fungal infection is a leading cause of chronic sinusitis.

Homeopathy can boost the body's immunity which can treat fungal infections from the root, hence eliminating chances of recurrence. It can treat the symptoms of sinusitis and provide relief from associated respiratory diseases and allergies. There are different remedies available to treat the different symptoms of sinusitis, which work together to completely cure it by boosting the body's immune system without having any side effects.

Homeopathy for Nasal Polyps:

With Chronic sinus, soft growths arising from the mucous membrane of the nose or paranasal sinus are referred as nasal polyps. The most common treatment option suggested by a conventional system in nasal polyps is surgical removal. In most cases, nasal polyps reappear after surgery. However, surgery is a temporary fix since it does not address the body's tendency to form polyps. Homeopathy, on the other hand, offers a permanent solution by treating the root cause. Following six homeopathic medicines are usually recommended for nasal polyps - Lemna Minor, Sanguinaria Can, Calcarea Carb, Kali Bichrome, Teucrium, and Phosphorus.

2 people found this helpful

Homeopathy For Migraine!

BHMS
Homeopath, Faridabad

Migraine is a type of headache which can occur in varied intensities; the pain resulting from a migraine is pulsating and throbbing. This sort of a headache is usually accompanied by extreme sensitivity to sounds and light as well as severe nausea. One feature that significantly differentiates between migraine and any other type of headache is that the headache resulting from migraines usually develops on any one side of the head.

Causes of Migraine-

The exact cause behind migraine is yet to be fully understood. Migraines are thought to be a result of combination of genetic and environmental factors.In majority of cases, migraines tend to run in families . There are few well known trigger factors for migraine. These are – stress, exertion, gastric disturbances, eating heavy food stuff, taking alcoholic drinks, coffee intake, hormone changes in females.

Symptoms of Migraine-

The most characteristic symptom of migraine is one sided headache mostly of violent, throbbing and pulsating in nature. The accompanying symptoms include nausea, vomiting, blurring of vision, flashes of light before eyes, double vision, light/sound sensitivity, confusion and weakness.

Homeopathic Treatment for Migraine Headaches-

Conventional mode of treatment only gives temporary relief in migraine cases. While homeopathic relief for migraine promises a permanent cure for headaches. Homeopathic medicines treat the person as a whole and try to eradicate the tendency towards a particular disease. Homeopathic treatment for migraine is done in two phases. In first phase, the homeopathic medicines aims to reduce the intensity and frequency of migraine attacks. In second phase. homeopathic medicines works to eradicate the chronic tendency to migraines. Some of the commonly used homeopathic treatments for migraines have been discussed below:

  1. Glonoine: This can be a very effective remedy if the symptoms include redness of the skin and a sensation of rush of blood to the head. The pain in the head is usually aggravated when you are out in the sun.
  2. Belladonna: Belladonna is the most effective remedy for migraines if you experience symptoms of a throbbing headache in parts of your head. The pain tends to worsen by sudden movements, sound or light.
  3. Natrum muriaticum: Migraines that are caused by mental stress or grief are very effectively treated by Natrum muriaticum. These headaches may be accompanied by temporary loss of vision. These symptoms tend to aggravate during the day.
  4. Sanguinaria: This remedy is effective in treating any pain that starts on the right side of the head and spreads to the right eye. Usually, the veins around the sides of the head tend to become enlarged.
  5. Warning:Never treat yourself for migraine problems. Any form of migraine is complex and treatment needs to be supervised by an experienced health practitioner.
2 people found this helpful

Homeopathy For Migraine!

BHMS
Homeopath, Faridabad

Migraine is a type of headache which can occur in varied intensities; the pain resulting from a migraine is pulsating and throbbing. This sort of a headache is usually accompanied by extreme sensitivity to sounds and light as well as severe nausea. One feature that significantly differentiates between migraine and any other type of headache is that the headache resulting from migraines usually develops on any one side of the head.

Causes of Migraine-

The exact cause behind migraine is yet to be fully understood. Migraines are thought to be a result of combination of genetic and environmental factors.In majority of cases, migraines tend to run in families . There are few well known trigger factors for migraine. These are – stress, exertion, gastric disturbances, eating heavy food stuff, taking alcoholic drinks, coffee intake, hormone changes in females.

Symptoms of Migraine-

The most characteristic symptom of migraine is one sided headache mostly of violent, throbbing and pulsating in nature. The accompanying symptoms include nausea, vomiting, blurring of vision, flashes of light before eyes, double vision, light/sound sensitivity, confusion and weakness.

Homeopathic Treatment for Migraine Headaches-

Conventional mode of treatment only gives temporary relief in migraine cases. While homeopathic relief for migraine promises a permanent cure for headaches. Homeopathic medicines treat the person as a whole and try to eradicate the tendency towards a particular disease. Homeopathic treatment for migraine is done in two phases. In first phase, the homeopathic medicines aims to reduce the intensity and frequency of migraine attacks. In second phase. homeopathic medicines works to eradicate the chronic tendency to migraines. Some of the commonly used homeopathic treatments for migraines have been discussed below:

  1. Glonoine: This can be a very effective remedy if the symptoms include redness of the skin and a sensation of rush of blood to the head. The pain in the head is usually aggravated when you are out in the sun.
  2. Belladonna: Belladonna is the most effective remedy for migraines if you experience symptoms of a throbbing headache in parts of your head. The pain tends to worsen by sudden movements, sound or light.
  3. Natrum muriaticum: Migraines that are caused by mental stress or grief are very effectively treated by Natrum muriaticum. These headaches may be accompanied by temporary loss of vision. These symptoms tend to aggravate during the day.
  4. Sanguinaria: This remedy is effective in treating any pain that starts on the right side of the head and spreads to the right eye. Usually, the veins around the sides of the head tend to become enlarged.
  5. Warning:Never treat yourself for migraine problems. Any form of migraine is complex and treatment needs to be supervised by an experienced health practitioner.
2 people found this helpful

Homeopathy for Weight Loss!

BHMS
Homeopath, Faridabad
Homeopathy for Weight Loss!

The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of major underlying factors for many other health issues of other vital organs such as kidneys, heart, bones, and reproductive organs.

Causes-

Obesity can occur due to a variety of causes, some of the most common being:

  1. Having a sedentary lifestyle.
  2. Suffering from depression and hypothyroidism..
  3. Excessive consumption of fat-rich or junk foods.
  4. Obesity is likely to affect women with polycystic ovarian syndrome and those who are around the age of attaining menopause.

If not treated immediately, obesity can lead to further complications like heart disorders or asthma.

The Homeopathic Approach-

Homeopathy can provide an effective cure to obesity without any side effects. However, you must keep in mind that the dosage should be followed up with the appropriate amount of physical exercises as well as a controlled diet. Homeopathy is an art that takes into consideration every single aspect of your body. Not only do your physical condition matters but so do your habits, temperament issues and personality. Your behavior and dealings will determine the type of homeopathic medicine for weight loss you are entitled to take. Another important criterion of selection is the parts of your body that need trimming; there is a separate medicine for fat legs, another for protruding belly and so forth. Following are some of the safest and most effective homeopathic medicines for weight loss:

  1. Nux Vomica – This homeopathic preparation is extremely effective if obesity has occurred as a result of leading a sedentary lifestyle for a long time. If there are recurrent occurrences of constipation or sensitivity towards cold weather, this preparation is highly recommended.
  2. Ignatia – This homeopathic preparation is particularly useful to cure obesity occurring due to depression. In this condition, the patient might also show a symptom of severe mood changes.
  3. Lycopodium – If you are suffering from excessive weight gain in the thigh or the buttock areas along with the symptoms of constipation, craving for sweet dishes, a prescribed dosage of Lycopodium is a very effective solution. Patients suffering from the condition might also show symptoms of irritation and sudden anger.
  4. Graphites – This homeopathic preparation is an effective cure for women suffering from obesity due to menopause. The affected woman might show symptoms of chronic constipation and extreme sensitivity towards cold air. From an emotional standpoint, the woman might show symptoms of recurrent sadness.
  5. Antimonium Crudum – This homeopathic preparation is primarily useful to cure obesity in children or teenagers. The affected individual might show symptoms of discolored nails, an abnormal craving for salt and extreme irritation. More often than not, there might be appearances of thick white layers in the tongue among children suffering from the condition.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for weight loss. It is not advisable to resort to self-medication for any disease.

14 people found this helpful

Hair Fall and Baldness - 9 Common Causes Behind It!

BHMS
Homeopath, Faridabad
Hair Fall and Baldness - 9 Common Causes Behind It!

Hair Loss refers to the falling of hair from scalp / head and is medically called alopecia. One of the major reasons for hair fall is genetics, which can lead to baldness or hair loss in both men and women. Hair loss can be a constant cause of stress for both men and women as it may lead to low self esteem and self confidence levels. Some people may even be embarrassed due to their hair fall or baldness.

Factors leading to hair loss in both men and women include:

  1. Fungal infection or skin diseases like tinea capitis, lichen planus, seborrhoea, and eczema of scalp are some of the common diseases that cause hair fall.
  2. Genetic factors also plan an important role.
  3. Hormonal changes that occur after childbirth or during menopause.
  4. Nutritional deficiencies leading to anemia or lack of protein intake.
  5. Hair loss can be caused while recovering from acute fever like typhoid and erysipelas.
  6. Some medicine for treatment of high BP, joint pains, cancer, or depression can cause hair fall.
  7. Physical trauma or head injury may also result in hair loss.
  8. Emotional trauma also leads to hair loss.
  9. Diseases like diabetes mellitus, Hypothyroidism, tuberculosis, or AIDS can also cause hair loss.

Treatment
Homeopathy offers excellent treatments for hair loss / baldness. A homeopathic practitioner will be able to judge the reason behind the hair fall whether it is due to mental / physical trauma any disease or other reasons and prescribe well selected homeopathic medicines for treatment. The practitioners would take a detail case history of the patient and note down the root causes which lead to hair loss. It would include a study of a persons eating habits, level of thirst, thermals, mental symptom etc. After a proper evaluation the practitioner would prescribe a medicine for treatment.

Medicine

  1. Skin Disease: Homeopathic medicine Psorinum is highly useful in treating hair loss occurred due to eczematous skin lesions on scalp. Mezereum, is also used to treat hair loss caused by eczematous skin lesions of scalp. Mercurius Solubilis is another well known homeopathic medicine used to treating hair loss caused due to eruptions on scalp.
  2. Dandruff: If the hair loss is due to dandruff, Thuja occidentalis and Kali sulphuricum are prescribed by homeopathic doctors. The first medicine is used where the dandruff is white in color, while the second medicine is prescribed when the dandruff is yellow in color.
  3. Anemia: For Anemic patient's homeopathic medicines Cinchona officinalis, Borax, and Calcarea phosphorica are given to patients for treatment.
  4. Baldness where the entire scalp loses its hair: Homeopathic medicines Silicea, Sulphur, Baryta carbonica, or Lycopodium clavatum are used to treat complete baldness in men or women.

Homeopathy has gained popularity and is an accepted cure for hair loss globally now. It is free from any side effects and is suitable to men and women of all ages. If you wish to discuss any specific problem, you can consult a homeopath.

5 people found this helpful

Homeopathic Tips That Make Everyday Life Better

BHMS
Homeopath, Faridabad
Homeopathic Tips That Make Everyday Life Better

Homeopathic Tips That Make Everyday Life Better

In your everyday life, it is quite common to experience several first aid and domestic health emergencies. This may include many health conditions, which are minor in nature, but require medical attention. Accidents like cuts, bites, grazes, bruises, bumps and burns can occur any time. Equally common headaches, cramps and ailments, which include cold, cough, flu, viral fever, sore throats, indigestion and several others.

And, homeopathic medicines are a great, natural remedy for effectively treating the above mentioned health conditions. So here are some common homeopathic medicines, which you should keep in your first aid box in order to treat common health issues:

  1. Arnica: This is a very famous and common homeopathic medicine used to treat all kinds of injuries. It acts as an instant pain reliever and by taking it immediately after an injury, quick results are obtained. It gives relief to internal cuts and bruises by a process called extravasation, which involves the breaking of tissues beneath the skin. Effective healing of bruises, cuts and other injuries is also provided. It also helps in relieving the mind in case of any emotional trauma.

  2. Aconite: This homeopathic medicine works effectively in treating several physical and emotional conditions. It successfully treats ailments such as cough, cold, sore throatfever and all conditions related to exposure and cold. Aconite can also calm the anxiety in patients.

  3. Apis Mel: This homeopathic medicine treats bee stings. It can be taken after being stung by a bee or wasp and if stinging pain is felt along with inflammation. It is also used to treat heat rashes and conditions where the skin gets swollen. This medicine is a diuretic and encourages the body to release water.

  4. Argentum Nitricum: This homeopathic medicine is useful in treating anxiety and tension. When a person is extremely worried about something, this medicine can be used to calm him down and provide mental relief. It can help avoid loose bowel movement which often occurs due to tension and sickness. You can take this before examinations, flights and sea voyages.

  5. Arsenicum Alb: This medicine is ideal for treating several symptoms related to stomach and digestion problems. Problems such as food poisoning, stomach upset, diarrhoea and vomiting are treated efficiently with it. It is also used for mental conditions, such as panic attack and extreme anxiety.

  6. Belladonna: This homeopathic medicine is extensively used for treating sunstroke, different types of inflammations and throbbing headaches, which worsen when exposed to noise and light. Ear infections are treated with this as well.

Feel free to consult a homeopathic doctor for more information.

3 people found this helpful

Health Benefits Of Olive Oil!

BHMS
Homeopath, Faridabad
Health Benefits Of Olive Oil!

7 reasons why olive oil is so good for you!

Olive oil also known as ‘jaitoon ka tel’ is an essential fruit oil with its origins being mainly in the mediterranean regions. It is utilized for cooking purposes, developing cosmetic products and soaps, for medicinal purposes and as pharmaceutical supplements. The various types of olive oil are virgin olive oil, extra virgin olive oil and pure olive oil. Apart from being a cooking medium, olive oil also has several unique health benefits. Here are some of them:

1. Helps prevent alzheimer’s

Studies have shown that oleocanthal, a polyphenol found in extra virgin olive oil, reduces cognitive decline that comes with ageing including alzheimer’s disease. Polyphenols – powerful antioxidants found in extra virgin olive oil – also help to combat the oxidative stress associated with ageing.

2. Regulates blood sugar levels

Eating extra virgin olive oil as part of a balanced diet may help prevent or delay the onset of diabetes. Extra virgin olive oil helps regulate and balance our insulin levels so that there are no sugar spikes.

3. Moisturizes the skin

Unlike commercial moisturizers that can clog pores and aggravate a current skin condition, olive oil penetrates deeply into the skin while providing a cleansing effect. Try using olive oil at night as a substitute for your regular moisturizer. Apply the oil to your face and neck. Gently pat the skin with a tissue to wipe away any excess oil.

4. Fights ageing

Olive oil contains 3 major antioxidants – vitamin e, polyphenols and phytosterols. Antioxidants when applied topically help protect the skin from premature skin ageing. Vitamin e partly accounts for the anti-ageing benefits of olive oil because it helps restore skin smoothness and protects against ultraviolet light. Hydroxytyrosol, a rather raw compound found in olive oil also prevents free radical damage to the skin.

5. Keeps blood pressure in check

Just as monosaturated fats (mufa’s) can look after the health of your heart, monosaturated fats found in olive oil also contain high amounts of an essential fatty acid (efa) called omega3. Omega3 and mufa keep your heart healthy by helping to lower blood pressure. It is called efa because the body cannot make it by itself and therefore we must get it from food sources.

6. Prevents osteoporosis

There is strong evidence that olive oil helps improve the amount of calcium in the blood which can have a positive effect on bone density, so it may prevent osteoporosis from developing. Olive oil appears to be particularly beneficial when combined with omega3 fatty acids.

7. Helps prevent strokes

Stroke is caused by a disturbance of blood flow to the brain, either due to a blood clot or bleeding. In developed nations, stroke is the second most common cause of death, right after heart disease. After much research olive oil was found to be the only source of mono-saturated fat associated with a reduced risk of stroke and heart disease.

Add olive oil to your diet to reap the many health benefits. Extra virgin olive – the oil from the first pressing of the olive fruit is green and has a full bodied flavour, is best consumed raw, as dressing for salads and dishes, in dips raw, as heating the oil can reduce its benefits. For cooking use pure olive oil which is milder in taste and yellow in colour.

2 people found this helpful

Know More About Hairfall

BHMS
Homeopath, Faridabad
Play video

Hello, friends. I am Princy Khandelwal, practising homoeopathy from last 10 years. First of all, I want to tell you about Homeopathy.

Homeopathy ek medical science hai jisme medicines natural substances se ek precise standard par prepare ki jati hai. Homeopathy ko lekar aam janta me kuch myths hai jo ki me clear karna chahti hu. Homeopathy medicines slow work karti hai. actually in medicines ka kaam karne ka tareeka alag hota hai. Ye apke body ke immune system ko strong karti hai, body ko disease fight karne ki ability deti hai, islie thoda sa slow work karti hai. Homeopathic medicines ka koi side effect nahi hota hai, inka koi parhez nahi hota hai. Diabetic patients bhi homoeopathic medicines le sakte hai, meethi goliya hone ke baad bhi unhe isse koi nuksaan nahi hoga.  Kabhi kabhi zarurat padne par homoeopathy ke Sath me allopathic medicines bhi li ja sakti hai. Aj hum homoeopathy treatment for hair fall ke baare me baat karenge.

Homeopathy for hair fall.

Hairfall jese ki hum sab he jaante hai, scalp se baalo ka girna. Ise gum alopecia bhi kehte hai jisme baalo ka ghanapan kam hojata hai. 40-80 baal roz ka girna normal mana jata hai. Lekin agar apke baal isse adhik matra me girte hai to apko treatment ki zarurat hai. Hairfall ke bohot sare reasons hote hai. Lekin hairfall k reasons se pehle, hume hair growth ki stage ko samajhna hoga. Hair growth ki 3 stages hoti hai;

  • First hota hai, Anagen stage. Is stage me baal grow karta hai or wo active stage me rehta hai. Ye stage 2-7 saal tak chalti hai.
  • Catagen stage is next to anagen stage. Isme hair ki built supply band hone lag jati hai or hair dead hone lagta hai. Ye stage 10-14 dino tak chalti hai
  • Teesri stage hai Tetogen. Ye ek resting stage hai. Isme hair girne lagte hai or hair follicle inactive ya resting phase me hote hai.

Hair growth k stages samajhne k baad hum hair fall k baare me baat karenge. There are various reasons for hair fall;

  • Skin diseases on the scalp, such as fungal infection, dandruff etc.
  • Genetics. Ye depend karti hai male or female baldness par.
  • Nutritional deficiency, jese Iron ya vitamins k wajah se bhi hairfall hota hai.
  • Hormonal changes, jese ki child birth ya menopause ki wajah se bhi hair fall hota hai.
  • Major diseases, jese ki typhoid, thyroid etc ki wajah se bhi hairfall ho sakta hai.
  • Kuch medicines, jese ki anti depression, steroids, cancer medicines, chemotherapy etc, inki wajah se bhi hair fall hota hai.
  • Physical trauma, jese ki injury.
  • Mental trauma, jese ki mental stress ki wajah se bhi hair fall hojata hai.
  • General diseases such as hypothyroidism, tuberculosis, AIDS, inki wajah se bhi hairfall hone ke chances hote hai.

Various patterns of hair loss;

Alopecia areata: Is case me ek particular spot se hair loss hota hai, jise hum alopecia areata kehte hai. 

Alopecia Totalis: Is case me poore scalp se hairloss hone lagta hai.

Androgenetic alopecia: Is case me male and female baldness ata hai jiska main reason hormonal change ya fir genetic factor hota hai.

Telogen effluvium: Is case me hair ki density poore scalp se kam hone lag jati hai. Telugen phase me hair jaldi enter karte hai islie aisa diffuse jaldi hojata hai.

Hair loss ke sabhi reasons ko jaane ke baad hum hair loss treatment ke baare me discuss karenge. Hair loss ke bohot he acche or effective treatment homeopathy me available hai jo ki aap le sakte hai. Lekin jese ki aap jante hai ki homeopathy me complete case history or symptoms ko lekar he treatment dia jata hai. Islie aap kisi acche homoeopathy doctor ko consult kare, treatment le or hairfall control kare.

You can discuss your problems with me also at my clinic. My clinic is B-79, Ashoka Enclave part 2, Sector- 37, Faridabad.

Thank you very much.

 

 

3 people found this helpful

Homeopathic Treatment for Alopecia Areata!

BHMS
Homeopath, Faridabad
Homeopathic Treatment for Alopecia Areata!

Homeopathic Treatment for Alopecia Areata

Alopecia areata is an auto-immune disorder that leads to bald patches on the head, beard and eyebrows. Even though it doesn’t affect your physical health in any way, this loss of hair can be very embarrassing or distressing to you. It comes suddenly and is essentially life changing. This condition does not lead to the total loss of hair but small, round bald patches the size of a coin. There may be only one patch or multiple ones. Its pattern is unpredictable and there may be complete loss of hair for some individuals, but it is hardly common.

What is Alopecia Areata?

The immune system begins to attack the hair follicles, leading to hair loss. Here lies a case of mistaken identity. The hair follicles resemble a certain protein that the body is actually wired to destroy and in a bid to survive, the hair follicle protects itself by shedding its hair shaft, thereby leaving the follicle empty.

The extent of this hair loss differs from person to person. Some have only a few bald patches, while for some the loss is more extensive. Both men and women are affected by this condition, and children too fall prone to it. It is fairly common and can affect 1-2% of the general population.

Causes:

1. Genetic predisposition, where a family history of alopecia areata or other auto-immune diseases makes you more prone to this condition.

2. High levels of hormonal secretion.

3. Stress.

4. Thyroid disorders.

5. Chemical treatment of hair.

6. Low levels of iron and protein.

7. Specific drugs and medication.

Treatment:

Early treatment of this condition with homeopathy is desirable. A comprehensive medical analysis of all your characteristics is first made. The extent, cause, pattern, and all other factors are taken into consideration while treating the condition. Being completely safe, homeopathic treatment of alopecia areata is mostly a permanent fix where the issue is dealt with right from its roots and not superficially. It is, however, a slow procedure with positive results being seen in a few months of treatment.

4 people found this helpful

Homeopathic Treatment for Acidity!

BHMS
Homeopath, Faridabad
Homeopathic Treatment for Acidity!

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What is acidity?

Acidity is a group of symptoms that is caused by excess acid that is produced by the gastric glands present in the stomach. Gastric or hydrochloric acid is produced naturally in the stomach. This helps in digestion and breaking down of food. Excess production of this acid is triggered due to acidic foods, dehydration, alcohol and stress, thus giving rise to acidity.

In case of acidity, the excess acid moves up from the stomach to the food pipe. Uncomfortable symptoms include heaviness, sour taste in the mouth along with burning sensations in the throat or stomach.

Causes of acidity:

  1. Binge eating.
  2. Consuming food stuff like chocolates, fatty food, spicy food, non-vegetarian food and coffee.
  3. Smoking, tobacco chewing, alcohol.
  4. Intake of medicines like aspirin, antibiotics, NSAIDs.
  5. Stress and depression.
  6. GERD (Gastro oesophageal reflux disease), peptic ulcer

How does homeopathy address this issue?

The homeopathic mode of treatment offers a complete cure of acidity with natural medicines. Homeopathic medicines for acidity are effective in treating both acute and chronic cases of acidity. The various antacids prescribed in the conventional mode offer only a temporary relief, while homeopathic treatment promises to give a permanent cure for acidity. Homeopathic medicines help in strengthening the sphincter at the junction of the oesophagus and stomach. This prevents the reflux of acid stomach contents into the oesophagus and throat, thus aiding in establishing a cure of acidity.

It is a popular system of medicine which follows a holistic approach without any side effect. Homeopathy addresses the underlying causes of the symptom so that the administration of a remedy can stimulate the individual’s immune system and hence, aid the body in healing itself. When an appropriate medication for the treatment of acidity is chosen, every aspect of the patient should be taken into consideration.

Homeopathy, being a non-toxic form of medication, can be very useful for treating acidity. Some of the medications are discussed below:

  1. Carbo Veg: It is one of the most common homeopathic medications that is used to treat gas that is formed inside the stomach during a bout of acidity.
  2. Natrum Carb: This can be used be used to relieve the acidity resulting from reactions occurring in the food pipe. A calculated dosage of “natrum carb” helps in calming down the reactions that take place in the food pipe and thus, relieves you from the resulting discomfort.
  3. Nux Vomica: This is a popular homeopathic medication that is used to address various forms of stomach ache, including pains resulting from acidity.
  4. Arsenicum album: This is used to treat symptoms such as a burning sensation in the stomach along with the food moving up to the oesophagus. This burning pain is felt all along the food pipe right up to the throat.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for Acidity. It is not advisable to resort to self-medication for any disease.

2 people found this helpful

Homeopathic Medicines for Weight Loss

BHMS
Homeopath, Faridabad
Homeopathic Medicines for Weight Loss

Homeopathic Medicines for Weight Loss

Obesity or excessive weight is a common problem for both men and women irrespective of their age. Obesity must not be ignored as it can lead to further complicated health problems like heart diseases and asthma. Different causes are responsible for excessive weight gain, such as hypothyroidism, depression or polycystic ovarian disease among many others.

Homeopathy offers many effective medicines for weight loss; they are as follows:

  1. Antimonium Crudum: This medicine is advised to children or young people suffering from excessive and inappropriate weight. If symptoms like thick white coat on the tongue, discoloration of nails, craving for salt, irritability are noticed in a child or young person, then the doctor may recommend this medicine.
  2. Calcarea carbonica: This medicine is recommended if fat gets accumulated in the abdominal region. It helps to lose fat from the abdomen region. It is also given to a person showing the symptom of excessive perspiration.
  3. Lycopodium: It is administered to people showing symptoms like depression or excessive craving for sweets. It helps to lose weight from the thigh or buttock region.
  4. Graphites: This may be advised if you show symptoms like fatigue, weakness or depression. It is mostly suggested to women.
  5. Nux vomica: This may be recommended if you have gained weight due to inactiveness. If symptoms like constipation or sensitivity to cold air are noticed, then this may be advised.
  6. Ignatia: Ignatia is generally advised if you gain weight due to depression.
  7. Natrum Mur: This medicine may be advised to lose weight from the thigh and buttock region. It is given to people showing symptoms like depression, sensitivity towards heat or sun.
  8. Phytolacca: This is one of the most common medicines suggested by doctors for weight loss. If you show symptoms like swollen glands, pain in the ear or feel dryness in your throat, then this may be advised to you.

It is highly recommended for you to consult a homeopathic doctor before taking any medicine in order to find out the root cause of your weight gain.

8 people found this helpful

Ways To Prevent Hair Loss With Homeopathic Treatment!

BHMS
Homeopath, Faridabad
Ways To Prevent Hair Loss With Homeopathic Treatment!

Growth of hair may occur either on its own or after a particular treatment, inducing hair growth. There are various treatments as well as solutions for preventing and treating hair fall. Loss of hair occurs due to various reasons, including fungal infection on the scalp, genetic reasons, head injury and extreme fever. Homeopathic treatment is one of the finest branches of medical treatments that have been proved to be highly effective in curing hair fall and in promoting growth of hair.

• Homeopathy is a stream of medications that has been there for a long time and prepared with herbal and mineral sources.
• Many practitioners recommend homeopathic treatment for a long-term solution of hair loss.

Some of the most effective homeopathic medications for hair loss include:

Silicea
• It is extracted from sandstones and human tissues.
• This medicine is very useful for strengthening the roots of hair and eliminating the dryness by offering total nourishment to the scalp and hair.
• Silicea is a growth enhancer and is one of the 12 tissue cell salts found in human beings.

Kalium carbonicum
• Kalium Carbonicum is a homeopathic medication that has been extracted from compounds that Egyptians used for preparation of glass.
• It is prescribed by homeopath practitioners all over the world to stop thinning and brittleness of hair, thereby promoting good hair growth.
• This medicine is good for individuals, who are orthodox in their belief.

Lycopodium
• Homeopathic experts recommend lycopodium for the prevention of premature balding.
• It is particularly suitable for pregnant women and those who have recently given birth, as hair fall is a common symptom at this stage.
• It is generally prepared by distilling the spores of some evergreen plants like club moss, which is popularly referred to as staghorn moss.

Natrum muriaticum
• The preparation of Natrum muriaticum is executed from sodium chloride, which is commonly known as table salt.
• This medication has been proven to be very effective, where hair loss is caused from dryness of scalp, dandruff problems, skin diseases and menstrual disorders.
• It can also treat hair loss caused from hormonal imbalances and is a great solution for people who react emotionally to loss of hair.

Though the homeopathic treatment regime is filled with hoards of medicines, it is crucial to consult an expert to know which treatment would work for you and refrain from administering medicines on your own. This will help you to reap the benefits of homeopathic treatments and have desired growth of hair.

1 person found this helpful

Fibrous Food - The Key To Weight Loss!

BHMS
Homeopath, Faridabad
Fibrous Food - The Key To Weight Loss!

Fibrous Food - The Key To Weight Loss!

How to lose weight with fibrous foods?

Body composition is never the same for two individuals with the same body weight and of the same sex. It is vital to view your weight loss in light of your body composition. Since muscle occupies less space in your body than fat, leanness is determined by one's body composition and weight. The term body composition refers to the percentage of bone, fat, muscle and water content in your body.

Irrespective of the body composition you may have, if you're planning to lose weight naturally, having fibrous foods can help you to achieve that optimal body weight. The study suggests that people who have fiber in their diet tend to have healthy body weight. It provides your stomach with a full feeling and stimulates brain receptors to stop eating without adding any extra calories.

What is fiber?
Fiber is basically carbohydrate present in plant foods such as whole grains, fruits, and vegetables. In comparison to other forms of carbohydrates, fiber is not easily digested by the body. As a consequence, it passes quickly through your digestive tract without increasing your blood sugar levels. Additionally, it is the soluble fiber that absorbs water to form a type of gel inside your stomach, leading to a slowdown in the absorption of glucose. Lower levels of blood sugar indicate lower insulin levels, which significantly reduces the chances of your body storing fat.

According to experts, women below 50 years of age should have about 25 grams of fiber every day, and men should have about 38 grams. So, here are some of the high fiber foods that you need to include in your diet:

  •   split peas: contains 16.3 grams of fiber per cup
  •   black beans: contains 15 grams of fiber per cup
  •   lentils: contains 15.6 grams of fiber per cup
  •   broccoli: contains 5.1 grams of fiber per cup
  •   peas: contains 8.8 grams of fiber per cup
  •   raspberries: contains 8 grams of fiber per cup
  •   blackberries: contains 7.6 grams of fiber per cup
8 people found this helpful

Liver Problems - How they Can be Treated with Homeopathic Remedies?

BHMS
Homeopath, Faridabad

Liver Problems - How they Can be Treated with Homeopathic Remedies?

Liver is a very important organ of your body. It is also the largest internal organ. Liver plays a pivotal role in food digestion, iron metabolism, regulation of blood clotting and removal of toxins from your body. Liver problems refer to the disruption of liver functions. There are various liver problems and diseases that you may encounter. Some of the liver problems are as follows:

  1. Hepatitis A, B, C, D, E
  2. Liver cirrhosis.
  3. Fatty liver
  4. Liver cancer
  5. Wilson disease
  6. Jaundice

The most common causes of the above mentioned liver problems are

  1. Fatty liver is generally caused due to obesity
  2. Hepatitis A, B, C is caused due to viral infections
  3. Consuming excess alcohol can cause liver cancer
  4. Liver diseases like Wilson disease is caused due to genetic problems

Different liver problems have different symptoms. But there are some common symptoms for all liver diseases. The most common symptoms are mentioned below

  1. Body fatigue
  2. Pain in the abdomen
  3. Change in urine and stool color
  4. Nausea
  5. Queasiness
  6. Loss of weight and appetite
  7. Yellowish discoloration of skin, eyes and nails.

Homeopathy can treat liver problems very effectively. The following are some of the solutions offered by homeopathy for different liver problems
1. If you are suffering from the problem of fatty liver, your doctor may recommend you medicines like Lycopodium, Phosphorus, Nux vomica
2. If you suffer from the problem of liver enlargement then your doctor may recommend you medicines like Carduus Marianus
3. Chionanthus and Taraxacum are medicines advised for liver problems like jaundice
4. Natrum sulphuricum may be recommended to you if you are suffering from problems like Liver cirrhosis
Homeopathic treatment for liver problems is very effective since it treats the medical condition according to specific symptoms. If you wish to discuss about any specific problem, you can consult a Homeopath.

Recurrent Headache - Ways You Can Deal With It!

BHMS
Homeopath, Faridabad
Recurrent Headache - Ways You Can Deal With It!

Recurrent Headache - Ways You Can Deal With It!

Headaches are probably the most commonly experienced body pain. However, for some people, this can be chronic pain that is experienced on an almost daily basis. Such headaches and migraines can affect a person’s quality of life and overall health as well. In such cases, medication is often not preferred as it can have side effects in the long run and can make the body dependent on them. Four effective alternative therapies that can ease headaches are:

  1. A Massage: Massaging the temples or the neck and shoulder region can help relieve a headache temporarily. Regular massages can also help reduce the frequency of headaches and their intensity.
  2. Stretching Exercises: Tensed muscles can also trigger headaches. Thus, exercising the neck muscles to relax them can help relieve this pain. An easy way to stretch your neck is to move it up and down and side to side slowly. Alternatively, you could shrug your shoulders up and down as well as forwards and backwards. When stretching your muscles, hold a position for about 5 seconds and repeat each exercise 3 to 5 times.
  3. MeditationThe more you think about a headache, the more it pains. Thus by relaxing the mind through meditation, you can help relieve some of the pain. A relaxed mind can also produce more endorphins and hormones that help relieve pain. The best time to meditate is in the early morning and the simplest way is to sit cross-legged and focus on your breath as you inhale and exhale.
  4. Hot and Cold Therapy: This form of therapy can be used by anyone including pregnant women. For pain in the neck region, applying a heat pack can be beneficial while an ice pack can help relieve a pulsating headache. An ice pack lowers the internal body temperature and soothes the artery that supplies blood to the lining of the brain thus relieving the throbbing sensation.

In addition making a few lifestyle changes can also help prevent headaches. These include

  1. Maintaining a regular routine of eating and sleeping at the same time every day.
  2. Exercising for at least half an hour on a daily basis
  3. Quitting nicotine and alcohol
  4. Finding an effective way to reduce stress
  5. Avoiding factors that might trigger a headache. Keeping a diary can help you identify factors that trigger a headache
  6. Taking only the medication prescribed by a doctor and not self-medicating

Allergic Conjunctivitis - How It Can Be Treated?

BHMS
Homeopath, Faridabad
Allergic Conjunctivitis - How It Can Be Treated?

Allergic Conjunctivitis - How It Can Be Treated?

If your eyes suddenly look reddish and feel extremely itchy, you may be suffering from allergic conjunctivitis. Allergic conjunctivitis is triggered by exposure to allergens like pollen or mold spores. An allergy to eye drops or contact lens solution can also trigger this condition. Allergic conjunctivitis is a very common health condition and more common during the hay fever season.

There are two types of allergic conjunctivitis; acute allergic conjunctivitis and chronic allergic conjunctivitis. Acute allergic conjunctivitis is characterized by the swelling of eyelids and intense itchiness and burning. Amongst the two, this is a more common condition. Chronic allergic conjunctivitis can occur during any season and has symptoms that come and go. It is a milder response to allergens such as dust, food, pollen, chemical scents etc.

On presenting the symptoms of conjunctivitis to a doctor, he may ask for an allergy skin test, a blood test or a scraping of the conjunctival tissue to understand the type of conjunctivitis you are suffering from. Allergic conjunctivitis can be treated with a combination of medication and home care.

Antihistamines are the most common form of treatment for this disease. This can reduce and block the release of histamines in the body. Artificial eye drops may also be used to create a screen over the eye and prevent the eye from coming in contact with the allergen. Eye drops may also be used to shrink swollen blood vessels in the eye. Steroid eye drops may also be used along with anti inflammatory eye drops.

Home care to treat allergic conjunctivitis focuses on preventing the trigger. Today, apps on your phone can update you n the pollen levels in the air. Close your windows every time you notice a higher than normal pollen count and keep your home as dust free as possible. You could also use an air purifier in your home. Also, avoid exposure to strong chemicals, dyes, perfumes etc.

To avoid the condition from worsening, avoid rubbing your eyes and wash your hands every time you touch your eyes. Disinfect your towels, sheets and pillowcases that come in contact with your eyes every few days with hot water. Wash eyes with cold water twice daily especially after coming home from outside. Do not share your make up or brushes with other people. This is a healthy habit to follow even when you are not suffering from this condition. While you suffer from pink eyes you should also not wear contact lenses. Once the eye has healed, discard the old lenses and replace them with a new pair.

3 people found this helpful

Infertility - Homeopathic Way To Treat It!

BHMS
Homeopath, Faridabad
Infertility - Homeopathic Way To Treat It!

Most couples who get married intend to go the family route sooner or later. However for those who have been trying sexual intercourse for more than 6 months without any contraceptive aids and still have not succeeded in having a baby, the underlying cause may be infertility in one or both partners. Infertility affects up to 15% of couples trying to conceive and have a baby.

Infertility, in medical terms, refers to a person’s biological inability to contribute to conception. There are many biological causes that may make this happen, some of which can be medically corrected. 

The Homeopathic Approach to Treat Infertility:

The homeopathic approach towards the management of health problems is constitutional. The treatment takes into account the presenting complaints - the symptoms - along with the unique physical, mental and genetic make-up that individualizes a person. Homeopathic medicines act at the roots of all ailments. They can rectify deviations of the hormonal system and get them back to normalcy. The simple homeopathic procedure effectively and efficiently avoids complicated procedures that follow the common treatments of infertility. More specifically, the complete hormonal harmony greatly increases the chances of conception without the harmful and/or painful side effects of medications, devices and invasive procedures. The biggest advantage of homeopathic treatment is that even after the treatment, the high sperm count is maintained. The medicines involved are easy to take, since there are only sweet pills and drops.

The homeopath plans the medication separately for every individual, by understanding his or her physical, as well as emotional and mental or spiritual imbalances. That is why this system becomes an excellent option for those seeking help with this issue, as it addresses health on a deep holistic level. The homeopath carefully prescribes the medicine that works on the real cause of infertility, along with other symptoms like any type of pain, stress, etc.

There are no prerequisites to start a homeopathy treatment for infertility. Anyone who just came to know about their infertility problem or those who have tried other infertility treatments without any results can consult a homeopath. Homeopathy medicines can also be used with other treatment methods, but the homeopath should be informed about it to prevent any interfering actions.

Final Tips For Infertility Treatments Using Homeopathy:

Homeopathy therapy works on male and female infertility in following way:

  1. It regulates and balances the body’s hormones, menstrual cycle and enhances the ovulation process in females.
  2. In males, it helps to increase the sperm count, their mobility and also their morphology by naturally stimulating the body.
  3. It helps with emotional blockages, disturbances and ambiguous thought processes that may affect fertility.
  4. It helps with the stress, anxiety and depression problems for those who are trying to conceive.
  5. It also helps in curing the side-effects of various other fertility treatments.

The homeopathic treatment for infertility is strictly individualistic. Whatever the reason that the patient opts for homeopathy, the treatment should be supported by a healthy diet and proper lifestyle, like avoiding alcohol and smoking. If you wish to discuss about any specific problem, you can consult a Homeopath.

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Fruits - What Is The Right Time To Eat Them?

BHMS
Homeopath, Faridabad
Fruits - What Is The Right Time To Eat Them?

Fruits - What Is The Right Time To Eat Them?

We all believe that consuming fruit is an uncomplicated task that involves buying, cutting and eating the pieces. But in reality, to reap the benefits, you need to consume it at the right time. By consuming fruits at the right time, it can contribute to boost the detoxification process and help in weight loss and kick-start the metabolism process.

When is the best time to eat fruits?
Fruits comprise of different types of nutrients which offer protection against different types of diseases and infections, lower the chances of heart diseases and hypertension. If you eat fruits without proper knowledge of how to consume it, it can create problems rather than offer benefits. You should, therefore, try to eat fruits at the following timings.

  1. Empty stomach in the morning: Experts always recommend consumption of fruits on an empty stomach and in between meals. This is because digestion takes place at a fast pace during these times and the enzymes required for digestion of fruits are released easily when you are on an empty stomach. Fruits are high in simple sugars which need long hours to be completely digested by the body. Thus, if you eat fruits on an empty stomach, all the nutrients, sugar and dietary fibers are processed properly in the body. This ensures that your body gets the right quantity of nutrition from the consumption of fruits.
  2. Before and after workout: Another viable time of eating fruits is before or after exercising. You are free to eat your choicest fruits right before or immediately after working out. The body would easily utilize the sugars derived from the fruits for extracting energy before a workout. It also helps in filling back the energy content of the body if you consume fruits right after workout sessions.

Eating fruits is a simple process which is known for offering a host of benefits. But there are also numerous myths regarding the timing of consumption of fruits which need to be debunked. One such myth is that if you are suffering from high blood sugar, you should consume fruits at least one to two hours before meals. The idea behind the myth is that people with diabetes have digestive issues and eating fruits separately can improve digestion to some degree. But there is no supportive evidence for the statement.

So, it is advised to eat the fruit as a snack together with protein-packed meals which can aid in digestion. This is also beneficial as smaller amounts of sugar gets absorbed at a time which leads to the meagre amount of rising in blood sugar levels. With these few factors in mind, you can get the most out of your daily fruits consumption.

3 people found this helpful

The Unique Seven Step Approach to Weight Loss!

BHMS
Homeopath, Faridabad
The Unique Seven Step Approach to Weight Loss!

Weight Loss Treatment!

THE UNIQUE SEVEN STEP APPROACH TO WEIGHT LOSS .

1. Ultrasonic Lipolysis - 

  • Ultrasonic Lipolysis is an innovative, gentle non surgical procedure to remove the accumulation of fat deposits in specific regions of the body. It is one of the safest methods for removing localised  fat in, and around the waist, inner thigh, abdomen, under the upper arms, knees, and ankles.
  • This method removes unwanted fatty deposits that can change the shape of our bodies .

How does lipolysis treatment work?

  • This type of lipolysis  technique uses ultrasound  to reduce fat. A transducer (a device that converts one form of energy to another) is applied directly to the skin of the treatment area and do not employ injections (as in injection lipolysis) or incisions (as in laser assisted liposuction).
  • A transducer kept on the skin emits high-intensity Ultrasonic waves in a conical manner. Two beams of ultrasound energy warm and treat fatty tissue beneath the skin. It promotes fat cell mobility and encourages the body to metabolize   , drain or reabsorb excess fluids.
  • These are focused 1.5 cm below the skin causing rupture of the fat cells. The transducer is then advanced further to destroy the new layer of fat cells.
  • Is ultrasonic lipolysis safe? Any side effects?
  • Ultrasonic Lipolysis is completely safe and non-surgical, permanent, instant fat reduction method without diet, exercise, injections, medicine, heat, cuts, redness, surgery, and anesthesia. Only fat cells are targeted without affecting other organs and therefore no side effects have been observed for this treatment.
  • As explained earlier, it is a non-invasive procedure, and hence, patients can return to work quickly after the treatment although hot showers best are avoided for eight hours after the session.
  • Ultrasonic lipolysis results
  • It is an entirely non–invasive treatment; one can resume the daily activities immediately without any rest. 80% patients experience an immediate reduction in fat. 18% take 7-10 days to see the effect whereas 2% of the patients need Mesotherapy to destroy brown fat cells.
  • The method helps to improve the effects of dieting and exercise.
  • People who are committed to a healthy lifestyle of regular exercise and a well-balanced diet should experience long-term improvement.
  • You will lose inches and look slimmer. Moreover, this procedure helps to tighten the loose skin with the radiofrequency treatment done following the Ultrasonic Lipolysis.
  • A typical Ultrasound Lipolysis session takes around one hour.
  • The treatments are done weekly once and need to be repeated for at least 6-8 sessions although patients who are committed to a healthy lifestyle and regular water replenishment should experience permanent results between one and three treatments depending on the patient’s’ response to treatment.

 

 2. RADIO FREQUENCY(RF)  BODY CONTOURING :

  • Radio frequency body contouring (also known as skin tightening) is becoming all kinds of popular as it removes fat, tightens the skin and improve tone, without any pain or downtime at all!
  • The treatment is offered by the expert aesthetics Clinic involves third generation radio frequency technology to offer a non-invasive, pain-free body treatment to help reduce the appearance of cellulite, firm skin, boost collagen production and tackle any pesky fatty deposits that won’t budge with exercise.
  • It’s a pretty versatile treatment as it can also help reduce flabby skin, tighten bingo wings, contour and tighten a post pregnancy tummy, reduce fine lines and wrinkles (on the face and body), reduce saddle bags and even lift and tighten your bum.
  • What’s more radio frequency body contouring comes with the guarantee that you won’t need any recovery time and is FDA approved after all.
  • How does it work? The radio frequency energy penetrates the skin layers to selectively heat the skin tissue where the collagen fibres are embedded. The local heating causes an immediate contraction of the collagen fibres, and fat cells drain then shrink, while those all important fibroblast cells (part of our connective tissue) are stimulated to produce new collagen and elastic fibres. The effect of this is tighter, smoother, younger looking skin with a visible ‘lift’. Fat cells are reduced and stubborn cellulite looks a lot less noticeable.
  • What is the treatment like? The treatment itself is surprisingly relaxing. Each area on your body is treated for 20-30 minutes. All that’s required is to show your therapist your problem areas and lie back on the treatment bed and wait for the magic to begin. The technique is so relaxing that actually it’s easy to fall fast asleep – always a sign of a good treatment.
  • When can I expect to see results?
  • Most patients will be able to notice an immediate result in the tightness of their skin, but results continue to emerge in the days following the treatment too. Skin is remarkably smoother and muscle tone is more visible too. Normally, multiple sessions are required, generally 1 per week until you’ve had about 4-8 treatments in total, this depends on the results you want and the advice of your aesthetic practitioner.
  • Are there any side effects? Normally there are no side effects from the treatment, but some people might find the treatment area is a little red post treatment but this usually resolves after 30 mins post treatment.

3. DEEP HEAT THERAPY :

Deep heat therapy increases the intermolecular temperature of fat cells which further results in breakdown of the binding between tissues and muscles of the treated area, resulting in loosening of fat cells enhancing the process of slimming.

The heat provided during the therapy helps in instant pain relief but also increases blood circulation and enhances metabolism. This therapy helps burn more calories than conventional forms of physical exercise.

BENEFITS :

• Improves blood circulation

• Provides penetrating warmth

• Improves muscle tone and strength

• Increase energy levels

• Reduces toxins.

4. VACCUM THERAPY

Vaccum therapy is based on mixing two techniques of deep massage and negative pressure. This noninvasive technique causes local heat effect. The sucking and releasing action, helps in mobilizing and breaking down excessive, accumulated body fats. Once broken down, the fat is more easily converted into energy and consumed by the body. Vaccum therapy is one of the most powerful therapies against cellulite.

BENEFITS :

• Reducing of the cellulite

• Weight loss when combined with diet

• Stimulates the metabolism

• Removes toxins and waste products

• Reduce stiffness.

5. ELECTROGYM:

Electrogym uses Bio-electrical stimulation technology that strengthens and tones muscles. These machines employ special combination of frequencies that target tough body tissues precisely to activate metabolism resulting in concentrated slimming and slackening the surrounding fats.

The sequential pattern of low amplitude frequencies stimulate muscles in the treated areas making them work. This work creates great energy and the muscles utilize the surrounding fat as an energy source, burning fats exactly as they do during a strenuous workout.

ELECTROGYM  works by targeting not just the muscles you can see, but also the muscles that are more difficult to reach with conventional exercise.

PHYSIOLOGICAL BENEFITS :

• Strong controlled muscle contraction and relaxation for strengthening and muscle
   endurance

• Increase in metabolism

• Circumferential inch loss

• Improvement in sleep.

6. Lipo Laser

There are some areas on our bodies that tend to readily accumulate fat, such as the abdomen, & thighs, chin and arms. We can target these troublesome areas for spot fat reduction with non-invasive, pain-free Lipo Laser.

What is Lipo Laser?

Lipo Laser is a non-surgical cold laser procedure that uses low level, laser-based light to reduce the stubborn, subcutaneous fat

on targeted areas of your body.

Lipo Laser treatment reduces inches in targeted areas of the body including the Abdomen, Thighs, Arms, Underarms, Chin, Waist, and Back.

Most patients will see circumferential reduction of fat loss in a (2-18) treatment protocol in the abdominal region. Other regions of treatments including Arms, Chins, and Thighs will see fat loss proportionally as well. Each region is treated as a Zone and results may vary depending on the size (BMI) and health of each patient.  

How does Lipo Laser work?

  • During a Lipo Laser session, laser energy painlessly penetrates the skin and focuses on fat (adipose) cells. This energy is in the form of low level laser-based light (635nm-660nm wavelength). 
  • When the light reaches the fat cells, they are stimulated to release their contents (water, triglycerides and free fatty acids), which instantly shrinks the fat cells and reduces inches in the targeted area. The contents of the cells are drained into your lymphatic system where they are later metabolized or eliminated. 
  • The release of contents from fat cells is a completely natural and essential bodily function – it is how we utilize energy reserves for everyday life. However, when we have too many energy stores in our body, it becomes troublesome fat and shows up in undesirable areas. Lipo Laser accelerates the natural process of energy release from fat cells in targeted areas, resulting in a contoured body and loss of inches and cellulite. 
  • Following the Lipo Laser treatment, a whole body vibration platform is used to flush the lymphatic system and collect the fat that has been released from the fat cells. The vibrations stimulate metabolism and increase circulation so that the fat is more readily eliminated.
  • Once the Lipo Laser treatment has ended, you will be asked to step onto a vibrating platform to enhance the circulation and elimination of the fat cells’ contents from your body. 

Lipo Laser Facts

What does a Lipo Laser treatment involve?

  • When you arrive for your session, we will take careful measurements of the areas you wish to target. These measurements will serve as a baseline to track your results. Next, we will ask you to lie down on a comfortable table. Targeted areas will be outlined with a pencil. 
  • Then, paddles from the Lipo Laser machine will be placed and secured on your body, and the machine will be turned on. You will likely not feel anything, but some clients feel a mild sensation. The paddles will be moved around to any additional areas that you wish to target. 
  • The Lipo Laser packages at Skin Body Soul automatically include vibration platform treatment.
  • What results can I expect with Lipo Laser, and where does the fat go?
  • After your Lipo Laser treatment, the fat released from the fat cells will drain into your lymphatic system and be metabolized or eliminated through your urinary system.
  • Most clients see a circumferential reduction after their first session. 
  • For the best results, we recommend at least 10 treatments.
  • There is no tissue damage, cell damage or downtime following the treatment. The Lipo Laser empties the fat cells causing them to shrink.

7. DIET COUNSELLING 

  • Healthy and nutritious food is very important for maintaining a good health. Healthy food involves, regular and timely food, nuts, snacks and much more. A balanced diet, good food habits are essential for a healthy life. In the normal course of life, we forget to take necessary nutrition that is required for our body and hence we tend to get into many life style diseases majorly OBESITY. It is very essential for a person to know and understand the benefits of nature's creation like fruits, vegetables, nuts,etc.
  • The value of food is more when it is taken in a systematic manner and also by understanding the benefits of every bite we take.

 

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Green Tea - Know The Health Benefits of It!

BHMS
Homeopath, Faridabad
Green Tea - Know The Health Benefits of It!

Green Tea - Know The Health Benefits of  It!

In today’s world, we are going back to basics with a conscious effort to eat organically grown and home cooked food for a fit body. This is due to the fact that there has been a revival of many age old wellness movements like Ayurveda. Ayurveda is an ancient medical field that relies on the use of massages, oils and herbs for the resolution of various ailments. As per Ayurveda and other arms of holistic medical fields, green tea is an ingredient that is highly beneficial for the health. 

Read on to know more about the health benefits of green tea:

  1. Antioxidants and Bioactive Compounds: Green tea consists of a number of bioactive compounds that can improve one’s health. These bioactive compounds include polyphenols like flavonoids and catechins which are best known as antioxidants. The formation of free radicals in the body is curbed by these substances which can further prevent aging and other ailments. The EGCG or Epigallocatechin Gallate is one of the most powerful antioxidants that can be found easily in green tea.
  2. Brain Function: There are also a number of brain boosting minerals and compounds found in green tea. These substances improve the brain function and keep away the signs of aging when it comes to this area. Caffeine is one of the key ingredients in green tea. This ingredient acts as a vital stimulant, which keeps the brain well functioning. Also, it has a positive effect on the neurons and neurotransmitters that are released by the brain. These neurotransmitters include dopamine and norepinephrine. In this way, green tea also reduces the risk of falling prey to conditions like Alzheimer’s Disease and Parkinson’s Disease.
  3. Fat Burning: Green tea is an excellent fat burning supplement that is fast gaining popularity in the weight management market. The various elements of green tea help in boosting the rate of metabolism and increasing the fat burning process. This is due to the fact that it increases the expenditure of energy to a great degree. Green tea is also credited with the mobilisation of various fatty acids that can be found in the fat tissue of the body.
  4. Cancer: Green tea also reduces the risk of cancer because it has a number of antioxidants. It helps in the prevention of various kinds of cancer including prostate cancerbreast cancer and even colorectal cancer.
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