Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Poonam Kataria  - Gynaecologist, Faridabad

Dr. Poonam Kataria

DGO

Gynaecologist, Faridabad

18 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Poonam Kataria DGO Gynaecologist, Faridabad
18 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Kataria
Dr. Poonam Kataria is a popular Gynaecologist in Sector 7, Faridabad. She has been a practicing Gynaecologist for 17 years. She studied and completed DGO. She is currently associated with KC Nigam Memorial Nursing Home in Sector 7, Faridabad. You can book an instant appointment online with Dr. Poonam Kataria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DGO - Kokata National Medical College - 2000
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Poonam Kataria

RC Nigam Memorial Nursing Home

701,Sector 7,Faridabad.Faridabad Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Kataria

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 7 month pregnant and having placenta previa Is it ok to have sex with her now any problem of have sex with her like bleeding or something?

Diploma In Obstetrics & Gynaecology, FCPS - Mid. & Gynae
Gynaecologist, Mumbai
My wife is 7 month pregnant and having placenta previa Is it ok to have sex with her now any problem of have sex with...
No it is not recommended to have sex in cases of placenta previa as it can lead to heavy bleeding and complications.
Submit FeedbackFeedback

Important health tips

BHMS
Homeopath, Solan
165 people found this helpful

After period I had a menstrual cramped it wlii be still continue to last 4 daya. I take OCP. Please suggest me why I have pain like menstrual cramp.

BHMS
Homeopath, Hooghly
After period I had a menstrual cramped it wlii be still continue to last 4 daya. I take OCP. Please suggest me why I ...
Well this may be due to any problem in uterus, long taking of ocp can cause Soo many adverse effects on your health.
Submit FeedbackFeedback

Main pregnant hona chahti hu but nahi ho pa raha. Hum aur mere husband puri kosis kartaall time. But I always fail.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Main pregnant hona chahti hu but nahi ho pa raha. Hum aur mere husband puri kosis kartaall time. But I always fail.
You need to have intercourse on the important ovulation dates. If you still do not concieve, you should go for ovulation testing. If you still do not concieve you will require a series of investlgations step by step. Do keep me informed.
1 person found this helpful
Submit FeedbackFeedback

My wife is unable to conceive as 2 years completed of our marriage so I done sonography test of my wife and The result came is BILATERAL POLYCYSTIC OVARIAN SYNDROME. WHAT DOES IT MEAN? please SUGGEST THE CURE ALSO.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is unable to conceive as 2 years completed of our marriage so I done sonography test of my wife and The resul...
Hello, PCOD is polycystic ovarian disease which cause increase testosterone levels in women with androgenic features and multiple small cysts in ovaries. Its one of the most common reason for irregular menses, especially oligomenorrhoea. You have to be placed on low dose oc pills with myoinositol supplementation with reduction in weight with exercise and diet and increasing your daily water intake .All these for 3-6 months have been advocated for treatment of PCOD.
1 person found this helpful
Submit FeedbackFeedback

I'm having irregular periods once in 2 month and it's very heavy we r planning for a 2 nd child but we are facing difficulties.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm having irregular periods once in 2 month and it's very heavy we r planning for a 2 nd child but we are facing dif...
It needs detailed medical history, clinical examination, looking at old reports and may be take out some new reports before you can be advised so meet Gynecologist. Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
Submit FeedbackFeedback

10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

I had married recently but I fear a lot doing sex. My friends told me that there was allot of pain and blood loss. I just get a phobia of this and always in tension as I am not able to do sex due to this fear. Please suggest whether in actual. There islpt of pain and blood loss and do I need to be afraid.

MBBS
General Physician, Mumbai
Stimulate your clitoris for few seconds before your husband inserts his erect penis inside your vagina and whatever pain or blood list will be bearable to you
Submit FeedbackFeedback

Is it safe to have unprotected sex immediately after my periods? Also can transfer of semen (from penis) leads to pregnancy when having sex right after periods are over?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Is it safe to have unprotected sex immediately after my periods?
Also can transfer of semen (from penis) leads to pre...
Dear user. Having sex immediately after periods do not cause pregnancy and they are not unhealthy too. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(29 ratings)

Dr. Laxmi Goel

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
Fortis Bloom Fertility Centre -Faridabad, 
300 at clinic
Book Appointment
88%
(44 ratings)

Dr. Indu Taneja

DNB, DGO, MBBS
Gynaecologist
Fortis Escorts Hospital(General OPD), 
300 at clinic
Book Appointment
89%
(34 ratings)

Dr. Ila Jha

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
QRG Central Hospital & Research Centre, 
300 at clinic
Book Appointment
94%
(9064 ratings)

Dr. Renu Jain

DGO, MBBS
Gynaecologist
Jeevan Jyoti Hospital-, 
300 at clinic
Book Appointment
89%
(10 ratings)

Dr. Deepa Sethia

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Getwell Medicentre, 
100 at clinic
Book Appointment

Dr. Santosh Multispeciality Hospital

Gynaecologist
Santosh Multispeciality Hospital, 
0 at clinic
Book Appointment