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Dr. Pawan Bhardwaj

85 (23 ratings)
BPTh/BPT

Physiotherapist, Faridabad

10 Years Experience  ·  400 at clinic
Dr. Pawan Bhardwaj 85% (23 ratings) BPTh/BPT Physiotherapist, Faridabad
10 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pawan Bhardwaj
Dr. Pawan Bhardwaj is a popular Physiotherapist in Old Faridabad, Faridabad. He has been a successful Physiotherapist for the last 10 years. He is a BPTh/BPT. You can visit him at Pawan Bhardwaj Clinic in Old Faridabad, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Pawan Bhardwaj on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Manav Rachana International University - 2006
Languages spoken
English
Hindi

Location

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H No - 112, Sec 20, Friends Colony, Old FaridabadFaridabad Get Directions
400 at clinic
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Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which will last for some minutes. I'm diagnosed with vitamin d deficiency. Can this be the cause.

BPTh/BPT
Physiotherapist
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Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which w...
Vitamin d deficency is most common in females and can easly be cured by medicine or avia healthy diet. But I believe that, this is not the reason for your problem. Either you have a nerve compression on shoulder or wrist. Either ask to your consultant for a nerve conduction test or go for minimum 15 days physiotherapy sessions to a well qualified therapist.

I have pain on my left hand from few days. Don't know what happen to my hand. Help me.

BPTh/BPT
Physiotherapist
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I have pain on my left hand from few days. Don't know what happen to my hand. Help me.
Mam, need more information. Possible cause- prolong sleeping over left shoulder, any sudden jerk, carry hand back (college bag) over left shoulder, treatment- do exercises for sits muscle which you can check on the google. Hope this will definetly helps you

I got slip disc before 2 months so I want know about some exercise which are profits in this.

BPTh/BPT
Physiotherapist
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Hello Mr. Lybrate-user. Brother first of all do back strengthening exercises. Check on google for core back exercises. Avoid forward bending. Weight lifting. Even 5 kg too.

I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?

BPTh/BPT
Physiotherapist
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Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout. If possible than follow the instructor for prevention of any damage. Note- skipping classes due to pain can aggregate the pain (if there will be no damage)

I have got a very big problem please help me I have got a headache and a back pain and please help me.

BPTh/BPT
Physiotherapist
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I have got a very big problem please help me I have got a headache and a back pain and please help me.
Possible cause- strain and sprain over the back and neck. Which causing stiffing of neck muscles which leads muscle to headache and same for back. Correct your posture and do exercises for cervical and lower back strengthening.

I have some problem with my right leg and he always pain. What happen any problem with it.

BPTh/BPT
Physiotherapist
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I have some problem with my right leg and he always pain. What happen any problem with it.
Possible cause-age is less so factors may be 1 prolong sitting (bad posture) with wallet. 2. Difference in height of both legs. 3. Sciatica. Treatment- back strengthening exercises, knee slides and quadriceps, avoid wallet, take minimum 15 days physiotherapy sessions for better result.

There is a pain in my left shoulder and I can't be able to move shoulder please tell me medicine and the exercise to cure it because it is paining for last 2 days.

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Physiotherapist
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There is a pain in my left shoulder and I can't be able to move shoulder please tell me medicine and the exercise to ...
Possible cause- rotator cuff injury. Treatment - strengthen the muscle and check online for specified muscle exercises teres minor infraspinatus supraspinatus subscapularis

I am 53 year old women. Have a pain in the ankle- It started with one leg and is now in both legs. Right one pains more and the pain is like when one sprains the leg- that momentary pain. At night during sleep when I change posture each time it pains in this manner- Morning while walking continuous pain- bearable but still paining.please help .

BPTh/BPT
Physiotherapist
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I am 53 year old women. Have a pain in the ankle- It started with one leg and is now in both legs. Right one pains mo...
Possible cause- ageing (osteoporosis) of ankle joint. Treatment- cold pack for first 2 weeks and then hot pack. Ankle toe movements. Knee push ups and sliding exercise initially avoid walk but starts as soon as pain suppress

I am 26 year old male. I am having back pain for the last 5 years. I went to so many doctors but it did not worked out. Kindly help me.

BPTh/BPT
Physiotherapist
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I am 26 year old male. I am having back pain for the last 5 years. I went to so many doctors but it did not worked ou...
Possible causes- ankylosing spondylitis, spondylitis and spondylosis, vertebral problems (and so on) need mri treatment- initially starts back strengthening (core muscle) exercise

I have 4 months baby. I m breastfeeding my baby. As someone told me that the breastfeeding mother shouldn't sleep on her back as the milk should go back and there will be no milk for breastfeed. Is it truth?

BPTh/BPT
Physiotherapist
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I have 4 months baby. I m breastfeeding my baby. As someone told me that the breastfeeding mother shouldn't sleep on ...
Conditional, breastfeeding mothers need to change positions while they are not feeding. They can sleep according to their comfort. However, when they are feeding then they need to lay side se side position some mothers, particularly larger breasted women, find they will need to roll themselves and their baby over to their other side to feed from the second breast, whilst others will find that once they have fed from the lower breast they can just lean forward and feed from the top breast without changing sides. If you do choose the second alternative you will need to make sure that the lower breast is well drained before switching to the upper breast so that blockages in the milk ducts to not occur.
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