Dr. Neetu Gupta

I read your problem. First you have to take healthy diet and avoid spicy food and oily food. Drink plenty of water. Wash your face regular.in homoeopathic berberis aqafolium and kali brom are very useful medicine, I have unique treatment for acne. If you want further better treatment and medicine ,you can take online consultation.

Increase vat can produce pain in your back - if your posture is wrong during sitting or sleeping - if any type of sprain in your back than pain is more - you take proper vat shamak treatment to ayurveda doctor. Panchkarma is also helpful. Take MAHARASNADI KWATH - 2 TEASPOON WITH 1/2 CUP OF WATER - 2 TIMES IN A DAY.

Using inhaler 15-20 times per day is too much, you should go for better evaluation of your condition by an expert pulmonolgist.

Whether to have sex during periods is entirely dependent on the couple's comfort. Check with your partner about any pain or hygiene issues. To avoid chances of infection it is better to use condoms.

Eat foods loaded with carbs, protein and healthy fat. Eat every 2 to 3 hours. Drink protein shakes at least twice a day. Create a workout program with weight gain exercises. Take some healthy right Protein supplement like an egg a day /soya items in BF with milk

Dear Lybrate User, *Massage yourself with warm organic sesame oil. Sesame is warming and is generally considered beneficial to every body type for this time of year. Massaging oil on the body is a great way to keep the skin soft, supple and wrinkle free. It is a rejuvenating technique that improves circulation and, when done at night, induces sleep. *Practice of yoga, meditation, breathing exercise will help.

Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

She must have angular cheilitis. This would increase with hot and spicy food. Apply vaseline in this region. Have multivitamins. Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets.

The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy