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Dr. Neeraj Bhardwaj

MSc- Microbiology

Pathologist, Faridabad

18 Years Experience
Dr. Neeraj Bhardwaj MSc- Microbiology Pathologist, Faridabad
18 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Bhardwaj
Dr. Neeraj Bhardwaj is a trusted Pathologist in Sector 19, Faridabad. He has helped numerous patients in his 18 years of experience as a Pathologist. He is a MSc- Microbiology . He is currently associated with Sahara Diagnostic Centre in Sector 19, Faridabad. Book an appointment online with Dr. Neeraj Bhardwaj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 27 years of experience on Lybrate.com. You can find Pathologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc- Microbiology - Delhi university - 1999
Languages spoken
English
Hindi

Location

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Sahara Diagnostic Centre

Plot No-524 ,Ward No-1 ,Gopi Colony, Chowk Old, Sector 19Faridabad Get Directions
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Hume apne body ke dard ke liye kya karna chahiye ki hum ache rahe? Please advice.

MBBS
General Physician, Mumbai
Hume apne body ke dard ke liye kya karna chahiye ki hum ache rahe? Please advice.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.

BHMS
Homeopath, Sindhudurg
After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.
Homoeopathic treatment - take worm medicine followed by alfamalt tonic 2 spoonful three times after meals 5phos 4 pills 3 times.
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My friend is suffering from severe body pains due to over exercise. How to reduce those pains?

MBBS
General Physician, Cuttack
My friend is suffering from severe body pains due to over exercise.
How to reduce those pains?
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

BPTh/BPT
Physiotherapist, Hyderabad
Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

Heat and cold are some of the most common types of non-addictive pain relief therapies for treating muscle and joint pain. Depending on whether the pain is a new one or a recurring one, a medical practitioner will prescribe either heat therapy or cold therapy. A new injury causes inflammation and swelling. Here cold therapy is used as the ice will lower the amount of blood flow to the injured area, thus reducing the inflammation and swelling. Recurring pain can be treated with heat. This is because heat will cause blood to flow towards the injured area and thus promote healing.

Heat Therapy: Heat is used to open up blood vessels, thus increasing blood flow and supplying oxygen and nutrients so as to reduce pain in joints and help relax sore muscles, tendons and ligaments. The warmth of the heat also helps to decrease muscle spasms and can increase the range of motion. By applying superficial heat to your body, you can also improve the flexibility of tendons, reduce muscle spasms and reduce pain.

Most sources of heat either supply dry or moist warmth. Dry heat sources will dry the skin. Moist heat helps to penetrate even better. Heat can be applied by using an electric or microwave heating pad, gel packs or hot water baths. The heat supplied should be warm, not be too hot and should be kept at a consistent temperature. Consult your doctor or physical therapist about the heat source, which would be best for you.

Heat should be applied if one has stiff joints or joint pain. Never apply heat directly to the skin, instead always trap the hot device in a thin towel.

Cold Therapy: Cold slows down or reduces the blood flow to an injured area, thus reducing pain and swelling of the area. Cold therapy slows blood circulation, reducing inflammation. It should be used when the area is swollen or bruised. Cold is generally applied by an ice or gel pack.

Any cold treatment should always be used 24 to 48 hours after an injury. Cold therapy is useful for sprains, bumps and bruises that may occur during sports or lifting. You can apply the cold packs or ice bags to the injured areas for 20 minutes. It is advisable to remove the cold pack for a ten minute interval and then apply it again to the injured area.

While using cold therapy, use the ice pack for not longer than 20 minutes at a stretch. Wrap the ice or ice pack in a thin towel before applying it on the injured area. Do not use ice pack on the left shoulder in case you have a heart condition. Never use ice packs around the front or side of the neck region. Both cold and heat therapy are important and their usage depends on the type of injury and pain.

3 people found this helpful

I am 46 years old women, my TSH level is 7.16 uIU/my. I'm suffering from leg pains as well as body pains. Plc tell me what are all the precautions I have to take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 46 years old women, my TSH level is 7.16 uIU/my. I'm suffering from leg pains as well as body pains. Plc tell me...
Hello, It is essential to bring down TSH level to 3 to 4 mU/L, for effective control of all the symptoms. So increase the dose of thyroxine and check TSH after 6 weeks to see if the level has come to the mentioned above. Then most symptoms will go away. Thanks.
1 person found this helpful
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Body Ache? Here's What You Must Know about Body Pain

FPM, DNB, DA, MBBS
Pain Management Specialist, Gurgaon
Body Ache? Here's What You Must Know about Body Pain

What you must know about body ache

Affecting your entire body, body ache is usually an indicator of a condition that requires your attention for the pain to stop or a reaction of your body's immune system to an infection. Understanding the symptoms and the cause of the pain is the first step towards getting the right treatment for your problem.
 

The causes of body ache can be any one of these:

  •   an increase in your body's lactic acid as a result of overused muscles (that you normally experience when you perform strenuous exercises) leads to body aches that are not severe but temporary in nature.
  •   temporary body aches can also occur if you suffer from flu caused by the influenza virus and other medical conditions like fever and viral infections, among others.
  •   a cause of body aches can be the presence of a serious condition such as Lyme disease or pneumonia that brings about major infection affecting your entire body.
  •   inflammation of body cells or damage to your body's nervous system in the form of chronic ailments like autoimmune diseases and psychiatric problems can also cause pains and aches to develop all over the body.

What can you do to manage it?

There are simple ways that you can employ to relieve your body aches based on the root cause and these are:

  •   if the cause of your body ache is the flu, the best way to alleviate your condition is to take a hot bath. The hot water works by eliminating the body pains you may be suffering from. Even a gentle massage can soothe the ache affecting your entire body.
  •   for body aches that are caused due to overused muscle, you need to apply ice packs for 2-3 weeks on the affected area to bring down the inflammation. Even the application of a heating pad can help in relieving body aches brought on by muscle soreness.
  •   shoulder and neck pains can be easily prevented by performing simple exercises from time to time such as shoulder shrugs or head turns. Also, the practice of using wrist and forearm rests can reduce your chances of getting shoulder and neck aches.
  •   reducing your stress levels can also help in effectively lowering the instances of body ache. From sleeping on time to meditating for about 20 minutes a day can help in lowering stress.

In case, you do not get relief from any of the suggested ways, you need to consult a qualified doctor who will guide you on the right treatment course.

'consult'

Related Tip: Why does PAIN occur? Understand the Mechanism of Pain

4665 people found this helpful

I am 42 years old male last 6 months I am feeling burning sensation & muscle pain in my body I am also suffering with high acidity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 42 years old male last 6 months I am feeling burning sensation & muscle pain in my body I am also suffering with...
Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food----- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. ------------------------- 5. Eat half chapati less than your appetite.------------------ 6. Control your weight upto 70 kg.
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I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness inside my body and whole body is paining, mostly upper part. I don't know why I'm feeling weak. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I got fever two days back and consulted a local doctor and now the body temperature is fine but I'm feeling weakness ...
start taking mix veg soup n good diet like chapatti dal veg n all take frequent meals n take septillin syrup n sitopaladi churna
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I am 21 years old when I walk For 15 minutes suddenly my right thigh started to pain (like a nerve got cut under it and blood comes out) and I couldn't walk properly from then. It's painful.

Pathologist, Bangalore
I am 21 years old when I walk For 15 minutes suddenly my right thigh started to pain (like a nerve got cut under it a...
If your pain is not because of some trauma then it may be because of some deep vein thrombosis for which you need to get an arterial doppler and consult a surgeon immediately as it may progress fast.
1 person found this helpful
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I have full body pain, headache and back pain. Since last one week so please give me free advise to treat my body pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have full body pain, headache and back pain. Since last one week so please give me free advise to treat my body pain.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. You can do hot water steaming for headache and for body pain you can take bath in hot water.
1 person found this helpful
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From past few month I did not take my food according to my body so I am suffering from various pain in my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
From past few month I did not take my food according to my body so I am suffering from various pain in my body.
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Drinking warm water boiled with ginger and saumph and ajwayan every day. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Take warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage over whole body then bath with warm water. Use appropriate quantity of getting all dietary regimen. It will help you for your recovering health including mind and body.
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I have a problem of body pain. This problem was for last 2 months. Please give me a some advise.

MBBS, cc USG
General Physician, Gurgaon
I have a problem of body pain. This problem was for last 2 months. Please give me a some advise.
Follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
1 person found this helpful
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I have habit of masturbation from past ten years in the beginning it is rare but now it is getting impact twice or thrice per day , after doing it I am getting weak and stress body pains , and bones are weak and brittle how to get strengthen and fit.PLease tell.

MBBS
General Physician, Cuttack
I have habit of masturbation from past ten years in the beginning it is rare but now it is getting impact twice or th...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
1 person found this helpful
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I got body ache as I walked almost 2 hours. Please suggest how to reduce my pain.

MBBS
General Physician, Cuttack
I got body ache as I walked almost 2 hours. Please suggest how to reduce my pain.
Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily, drink plenty of water and take rest
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As asked previously I have swelling on my right hand on upper part with acute pain. I am suffering from type 2 diabetes. Is diabetes reason for the same. Kindly reply.

Diploma in Diabetology, MBBS
General Physician, Warangal
As asked previously I have swelling on my right hand on upper part with acute pain. I am suffering from type 2 diabet...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings check sugar levels and consult.
1 person found this helpful
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I have red eyes over 3 days including body pain and what should I do to avoid fats unnecessary because I have a healthy diet I don't understand why does it happens?

I have red eyes over 3 days including body pain and what should I do to avoid fats unnecessary because I have a healt...
Lybrate-user, red eyes means you r having stress on your eyes, what type of work you r doing? to avoid fats take simple food.
2 people found this helpful
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I am feeling very tired since 2 days and also having some cough and cold and sometime body pain What should I do. Please help me.

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist, Gurgaon
I am feeling very tired since 2 days and also having some cough and cold and sometime body pain What should I do. Ple...
you only need to be worried if fatigue and low immunity are a usual occurrence for you. Then you'll need to look into improving your food habits. Wish you a speedy recovery!
1 person found this helpful
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Meri patni ki umar 40 sal h or uskey tangon or kalaiyon m zyada thand m or zyada Chalney se Sujan aa jata h kriya ilaj batayen.

MBBS
General Physician, Jalgaon
Meri patni ki umar 40 sal h or uskey tangon or kalaiyon m zyada thand m or zyada Chalney se Sujan aa jata h kriya ila...
Please Avoid rice, brinjals, fish, curd, chana etc Avoid late dinners Take Cap arnopen by phyto pharma 2 2 for 15 days Tab aamvatari by dabur 22 for 15 days Cap cytoneck E R 15 1 Tab osteon D by sandu pharma 2 per day for 15 days Reconsult after 15 days for further advice.
1 person found this helpful
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I am male 49 years. Since last 1 months feeling burning sensation in buttocks (not anus) while sitting in office chair / bike specially more when bladder is full and goes after urination. USG done not found any abnormality, kidney, bladder, prostates normal. Urine routine normal only pus cells 3-4. The sensation is not appearing while sleeping or at home during holidays or while driving car. No constipation or piles problem. Request advise the probable cause for this problem and remedial measures.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 49 years. Since last 1 months feeling burning sensation in buttocks (not anus)  while sitting in office cha...
burning sensation in buttocks due to sitting long time on chair or bike. pl. take while a rest during sitting..stand and walk for few steps and sit on your place. nothing more problems .. do bath with hot water in winter season.
2 people found this helpful
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I am injured fever and headache and pain my body whose mediation to take to relax.

BHMS
Homeopath, Faridabad
I am injured fever and headache and pain my body whose mediation to take to relax.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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