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Dr. Namrata Seth

Gynaecologist

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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Namrata Seth
Dr. Namrata Seth is an experienced Gynaecologist in Sector 3, Faridabad. You can meet Dr. Namrata Seth personally at Dr Namrata Seth's Clinic in Sector 3, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Namrata Seth on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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prevention of kidney stones

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
prevention of kidney stones
Renal stone formation is very common in the hot climate. Renal stone formation is very common problem in north india. These are tips for prevention of the renal stones:

Stones are formed when there is nucleation and infection of the renal system. This can be simply prevented by drinking adequate amount of liquids. Now the question is how to know that we are having adequate intake of liquids. Our urine output must be more than 1.5 lt which can be achieved by taking 2.5 lt of fluid in winter and 4 lt of fluid in summers. The colour of the urine must be white or pale yellow which shows adequate urine.

Most of the stones are of calcium oxalate type. There is myth that taking milk and milk products will increase the stone formation but the fact is oral intake of calcium helps in decreasing the absorption of the oxalate from gut and prevent stone formation. So one should take adequate amount of milk and products. (note: calcium supplement can increase stone formation so avoid them).

Try to reduce the food which is very rich in oxalate: common food highly rich in oxalate includes:
Green leafy vegetable
Cashew nuts, almonds, peanuts
Soy products.

Avoid food which have animal protein like non veg food. These food increases the incidence of the stones. Preferably eat vegetable proteins.

Try to take less sodium diet. People who eat high sodium excrete more calcium in the urine and thus can form the stones.

Chronic kidney stones are often treated with potassium citrate, but limeade, lemonade and other fruits and juices high in natural citrate offers the same stone-preventing benefits. So drink more and more such food.

These were few tips for prevention of kidney stones. Management of stones depends upon the size, location and symptoms of the stone. Not all stones are dangerous but few can be such dangerous that can damage kidney.
1 person found this helpful

Tips for Better Control Over Premature Ejaculation

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
Tips for Better Control Over Premature Ejaculation

A number of problems when contracted can affect your life and the life of your partner, especially problems which are related to your physical relationship. Premature ejaculation is one such problem and it refers to the inability to retain the erection until the end of the intercourse and usually happens when the male ends up ejaculating sooner than planned or immediately upon penetration. Premature ejaculation is a condition that many men suffer due to the advancement of age as well as low pelvic strength and other ailments. Also, it can be caused due to stress and panic regarding one's performance. Whatever be the cause, it is an embarrassing situation that calls for help if it persists for too long. Here are a few tips to ensure that you gain better control over premature ejaculation.

  1. Deep breathing Exercise: Sometimes, too much of excitement can lead to a variety of problems including premature ejaculation. If this becomes a normal occurrence, you can try practicing deep breathing during the act of sex to calm yourself down and slow down the frenzy so that you are more attuned to your surroundings and partner rather than yourself and the panic you may be feeling. Taking deep and slow gulps of air can ensure that you focus on the act rather than getting caught up in the excitement.
  2. Medications: there are broadly two kinds of medical treatments - local application anaesthetic gels that numb the area around the tip of penis and tablets that prolong ejaculation time. One needs to consult a sexologist, psychiatrist or a urologist to know more about them.
  3. Stop and Start: This is a method that many sexologists recommend. The stop and start method is one that will have to be practiced individually so that you are able to retain more control over your ejaculation when you are with your partner. Basically, in this method, you are required to start the process of masturbation and stop just short of ejaculation. After doing this several times and on a regular basis, you will find that your brain reacts in the same way when you are having intercourse, which will delay the ejaculation to a normal period.
  4. Kegel: If you thought that kegel exercises are only for women, then you need to think again. Premature ejaculation also signifies low pelvic strength for many cases and you would do well to invest time in a few exercises like the kegel, which will build up your pelvic strength so that you are able to control premature ejaculation in a better way.

Persistent problems that are not fixed with these methods should be addressed with a consult to a doctor.

3896 people found this helpful

I got married last year and continuously living with my partner but still not conceived. I had consulted with a gyne and she checked my and hubby all reports and she gave green signal to both. Then she told to go for a process called follicles study and egg rupturing process and I go through but after a month I met with my menstruation problem. Now she suggesting me IUI. Is this 100% proven to conceived or should do something else.

PDDM, MHA, MBBS
General Physician, Nashik
I got married last year and continuously living with my partner but still not conceived. I had consulted with a gyne ...
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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Diabetes Causes, home remedy and Tips.

BAMS, MD Ayurveda
Sexologist, Lonavala
Diabetes Causes, home remedy and Tips.
Diabetes Causes:
Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to
the liver, muscles and fat cells.

The causes for diabetes are:
• Type 1 Diabetes: Body is incapable of producing insulin
• Type 2 Diabetes: Body becomes resistant to insulin
• Hormonal changes during pregnancy can also result in temporary diabetes

Natural home remedy using bitter gourds:
1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning

Natural home remedy using cinnamon powder:
1. Boil 1 L of water
2. Let it simmer for 20 min on low flame
3. While simmering, add 3 tsp of cinnamon powder
4. Strain the mixture
5. Drink entire amount of this water everyday

Natural home remedy using fenugreek seeds:
1. Take 4 tbsp of fenugreek seeds
2. Soak them in 250 ml water overnight
3. Crush them in the morning
4. Strain the mixture and collect the water
5. Drink it everyday for 2 months

Tips:
• Eat 8-10 black berries daily
• Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes
37 people found this helpful

I gave an oral sex to my gf yesterday. It was her first time. Now she says she has pain on her clitoris. I took it very slow and gentle. Still she has pain. What could be the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The reason could be a possible frictional injury which can cause some swelling and irritability and pain over the region as its a very sensitive tissue. This shall subside naturally in few days.
3 people found this helpful
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Hi, If I perform oral sex on a girl who has std is it possible I may get std as well from performing oral sex?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes there are. Many STIs, including chlamydia, gonorrhea, and syphilis, can be spread through oral sex. However, the chances of giving or getting STIs during oral sex can be lowered by using a condom or dental dam(for males).
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I married in oct-15 in March my wife got pregnant but we didn't want baby so did abortion by some tablets given by doctor. In between we didn't unprotected sex and my wife period cycle also on time, now after two years we want baby and we started intercourse from last month oct-17, I ejaculate 3 times last last month in oct-17 but she didn't conceive. Please tell me there is no problem occur, is the abortion create cause for pregnancy? Can she be pregnant doctor.

Masters of Surgery Obstetrics & Gynaecology
Gynaecologist, Pune
I married in oct-15 in March my wife got pregnant but we didn't want baby so did abortion by some tablets given by do...
She can be pregnant again. Don't worry. Chances of pregnancy in one cycle (doesn't depend on number of intercourses) are only 20% for any normal couple. Keep trying for baby for 1 complete year. If it doesn't happen in one year, you may need to investigate.
2 people found this helpful
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4 Ways Weight Training Can Damage Your Body

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
4 Ways Weight Training Can Damage Your Body

Weight training is a method of exercise where you use either your body weight or external weight to build strength and increase muscle size. The principle of weight training centers on eccentric and concentric movements of the skeletal muscles, thus stimulating them to grow. Usually the sets, reps and the tempo of the exercise are manipulated to concentrate on size, endurance or strength.

It is important to note that certain aspects of weight training are detrimental to your body. You need to be aware of these aspects so that you can maximize your strength gains.

Here are 4 ways that weight training may harm your body are: 

  1. Warm up: Warming up before working out is very essential, as it increases blood flow in the body. It loosens up your stiff joints and elevates your heart rate. You may do basic cardio exercises, such as jumping jacks and bodyweight squats as your warm up regime.
  2. Don't push yourself too hard: Don't over exert yourself in your workouts, listen to your body and stop when you feel that you can't go on anymore. It increases the likelihood of you being injured and thus is detrimental to your health.You may try to lift heavier weights compromising on form or posture, which can lead to various muscle tears or strains.
  3. Stretch after your workout: It is very important that you stretch after your weight training workout. It aids in muscle recovery after a heavy workout and also makes the joints more mobile and flexible. Stretching also allows the tensed muscles to relax and improves posture. Lack of stretching increases chances of injuring your muscles and may put a damper on your weight training muscles.
  4. Injuries: Injuries such as pulling a muscle or injuring your joints are very common if you lift weights. It is of utmost importance that you follow proper form while working out. An example of this would be when you don't keep your spine straight while squatting, thus resulting in a slipped disc injury.
3512 people found this helpful
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