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Dr. Meenu Kalra

MD - Homeopathy, BHMS

Homeopath, Faridabad

24 Years Experience  ·  300 at clinic  ·  ₹180 online
Dr. Meenu Kalra MD - Homeopathy, BHMS Homeopath, Faridabad
24 Years Experience  ·  300 at clinic  ·  ₹180 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meenu Kalra
Dr. Meenu Kalra is one of the best Homeopaths in Ashoka Enclave, Faridabad. She has had many happy patients in her 24 years of journey as a Homeopath. She has completed MD - Homeopathy, BHMS . She is currently associated with Dr. Meenu Kalra's Homeopathic Clinic in Ashoka Enclave, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Meenu Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Homeopathy - Sri Guru Nanak Dev Homoeopathic Medical College & Hospital - 2012
BHMS - Nehru Homeopathic Medical College, Delhi - 1994
Languages spoken
English
Hindi

Location

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Dr. Meenu Kalra's Homeopathic Clinic

Booth No-52, Near Reliance Fresh, Ashoka Enclave-1, Near Kanishka Tower, Sector-37Faridabad Get Directions
300 at clinic
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7 days validity ₹180 online
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I am 20 years during masturbate my sperms count are too small and slower, how to increase the speed and amounts naturally?

BHMS
Homeopath, Sindhudurg
I am 20 years during masturbate my sperms count are too small and slower, how to increase the speed and amounts natur...
A healthy diet helps breed healthy sperm. Increase your intake of the following: Zinc: It makes up 90 per cent of sperm tails and helps sperm swim straight. "It's also important for hormone health, Eat oysters to boost your levels. Selenium: Sperm are susceptible to heat and oxidative damage. The antioxidant selenium is a defence. It is present in top soil, but due to erosion is now difficult to find in foods. Try a supplement. Vitamin C: Another effective antioxidant. Kiwifruit and red capsicum are rich sources. Essential Fatty Acids: Found in foods such as fish, avocado, nuts and seeds, they help strengthen cells, giving protection against oxidative damage. Brassica Vegetables: Vegetables such as broccoli, brussels sprouts and cabbage cleanse the liver. "They help the liver detoxify, and lowering your toxic load improves sperm health.
3 people found this helpful
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What diet should I follow if I want to lose weight and what to avoid in eating? I also want to be fit!

MD - Homeopathy, BHMS
Homeopath, Gurgaon
What diet should I follow if I want to lose weight and what to avoid in eating? I also want to be fit!
You can lose weight without any Exercise or minimal walking Either follow only fruit diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 10 km per day. With only fruit diet & Walking you can decrease weight up to 10 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
1 person found this helpful
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Is it okay to eat oats 3 times a day for breakfast, lunch and dinner? With dal and curry for lunch and dinner?

MBBS
General Physician, Mumbai
Is it okay to eat oats 3 times a day for breakfast, lunch and dinner? With dal and curry for lunch and dinner?
Dear lybrateuser, -It is better to have a variety of food items from different food groups as it will provide the body with a larger number of different nutrients as a single food item doesnot contain all the nutrients, so have oats preferably at breakfast & have other foods like fruits, vegetables, whole grains, beans ,legumes, non-veg in lunch & dinner to cover up the daily requirement of all the nutrients by the body -variety is the mantra to keep one fit & healthy with regard to our daily diet.
2 people found this helpful
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I am looking for improvement in my weight and height. Please suggest right medicines.

MD - Homeopathy, BHMS
Homeopath, Pune
I am looking for improvement in my weight and height. Please suggest right medicines.
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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I am diagnosed with high cholesterol (133) yesterday. I am worried now for my health. Can you please guide me to reduce and to bring it back at normal level? What are the causes for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am diagnosed with high cholesterol (133) yesterday. I am worried now for my health. Can you please guide me to redu...
Dear Lybrate user no need to worry about the value. It can be controlled and can bring back to normal by ayurvedic treatment. Avoid fatty, oily foods. Junk foods. Pizza,burger and other maida floor items. Incude more vegetables in food. Go for weekly fasting. Practice pramayama and suryanamaskarasana. Take cap nirmeda 1-1-1 before meals for 30 days.
2 people found this helpful
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Stomach getting swelling due to gastric, taking pand twice daily however sometimes it' s getting irritated. Wen it' s swelling can' t breath properly. What to do ?

MD-Homeopathy, BHMS
Homeopath, Kolkata
Your current medication may not be a permanent treatment, please consult a gastro doctor for proper investigation and medication.
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I tend to forget things easily. I have habit of keeping notes for all the things I have to do. Im just 18 years and I cannot memorize things easily. Even if I do. Its just for short period. I tend to forget it after some time. Is it because maybe I do not care enough to keep in in my mind? Or is it because of some sort of mental illness?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I tend to forget things easily. I have habit of keeping notes for all the things I have to do. Im just 18 years and I...
Hello, all human beings sense priorities differently. Your mind might be occupied with thinking about other things that are more important to you at the moment. You could use smart phone apps or alarms to help you remind of an impending task. Technology is to suport you, make good use of it. Additonally you could practice mindfulness meditation that will help you relieve some of your anxiety and be more present in the here and now. Don't worry about mental illnesses. You don't have any illness, relax and reorganise your life. Everything will be fine. Good luck.
1 person found this helpful
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I have a small small white pimple on my all over nose when I scrubbed with my hand it's goes and soddenly in two days it's appear. How can I stop it for lifetime?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have a small small white pimple on my all over nose when I scrubbed with my hand it's goes and soddenly in two days...
apply Zinderm BPO gel alteranate night full face peanut size amount for few months and then once in a week
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I am a student. My mood remains off all the time. After a certain failure I become depressed. Nothing encourage me. I remain off and show anger to my closed ones. How can I get rid out of this?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
First focus on what you want. Plan methodically for success. Once you taste success it becomes a habit. Reason for your failures is that you behave instinctively and then get emotional. Relax and plan. Let it be your way of life.
1 person found this helpful
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