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Dr. Meenakshi Ghai

MBBS, DGO, MD - Obstetrics & Gynaecology

Gynaecologist, Faridabad

40 Years Experience  ·  0 - 200 at clinic
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Dr. Meenakshi Ghai MBBS, DGO, MD - Obstetrics & Gynaecology Gynaecologist, Faridabad
40 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meenakshi Ghai
Dr. Meenakshi Ghai is one of the best Gynaecologists in Sector 9, Faridabad. She has over 40 years of experience as a Gynaecologist. She studied and completed MBBS, DGO, MD - Obstetrics & Gynaecology . She is currently associated with Ghai Hospital in Sector 9, Faridabad. You can book an instant appointment online with Dr. Meenakshi Ghai on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Rohtak Medical College - 1977
DGO - Rohtak Medical College - 1981
MD - Obstetrics & Gynaecology - Rohtak Medical College - 1983
Awards and Recognitions
Vice President of NHI
Vice President of FOGSI
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Nursing Home Association of Faridabad
Indian Menopause Society (IMS)

Location

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Ghai Hospital

29, Sector 9, Faridabad. Landmark:- Near YMCA College, FaridabadFaridabad Get Directions
200 at clinic
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Ghai Hospital

29 Landmark : Near HUDA MarketFaridabad Get Directions
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10 Reasons To Give Mushroom Coffee A Try

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Reasons To Give Mushroom Coffee A Try

10 reasons to give mushroom coffee a try

1. Mushroom coffee is less acidic
Most coffee contains natural acids, which may cause heartburn and stomach upset. For those who suffer but don’t want to give up drinking their morning cup of java, switching to a low-acid coffee like mushroom coffee is a great alternative. But even those who don’t suffer from those problems can benefit, as better health often begins by helping the body become more alkaline. The acid-alkaline balance is important since many functions in the body occur only at a certain level of acidity or alkalinity. Many enzymes and chemical reactions in the body work best at a particular ph.

If you want to boost your energy naturally and even slow down the aging process, an alkaline diet is the way to go. That’s because a more acidic diet tends to take a toll on our bones and muscles the older we get. As reported by natural news, an analysis by the national institutes of health explained, “as we age, there is a loss of muscle mass, which may predispose to falls and fractures. A three-year study looking at a diet rich in potassium, such as fruits and vegetables, as well as a reduced acid load, resulted in the preservation of muscle mass in older men and women.”

2. You can enjoy your coffee in the afternoon without concern about staying awake all night

Because there is only a minimal amount of caffeine in mushroom coffee, you can enjoy a cup in the afternoon or evening without having to worry about being kept awake all night. In fact, drinking mushroom coffee is likely to encourage an even better night’s rest. It’s even been used to treat insomnia, rather than contributing to it. A study by scientists at china’s peking university in china published in february 2012 in the journal of ethnopharmacology found that ganoderma lucidum (reishi) extract induced sleep in rats that moved around freely in the test environment.

Drinking mushroom coffee can also help alleviate chronic fatigue disease, a condition that makes one feel exhausted nearly all the time.

3. Boost your immune system

On its own, coffee is loaded with antioxidants, but a mushroom coffee adds even more, providing a super-boost to your immune system. Reishi’s well-known effects for strengthening the immune system have been proven in a number of scientific studies, including a randomized, double-blind study published in the january 2009 issue of phytotherapy research. The researchers found significant improvements in the immune cell counts of cancer patients receiving chemotherapy. They noted that ganoderma lucidum improved immune function, improving patients’ ability to fight off cancer, as well as any secondary infections that could compromise their treatment and their health.

4. Lower cholesterol

Mushroom coffee may even help lower overall cholesterol, thereby, improving cardiovascular health. By signaling the liver to kick in production, the swiss nestle research center found that the herb was a “renowned medicinal species” and “inhibited cholesterol synthesis” in a 2005 study.

5. Promoting weight loss

Drinking mushroom coffee may help promote weight loss in a number of ways. In addition to being part of an alkaline diet, which naturally helps one to shed pounds, it further assists by increasing the body’s metabolism. According to the memorial sloan-kettering cancer center, ganoderma, in particular, contains active properties that can increase your metabolic rate after consumption. A higher metabolism means that your body uses more energy to digest food more efficiently, and as that energy is fuelled by breaking down fat deposits and calories in your body, it can lead to weight loss.

6. Healthier cardiovascular system

In addition to improving the health of your cardiovascular system by lowering cholesterol, mushroom coffee supports cardiovascular health by promoting blood flow while lowering oxygen consumption to the heart, as plaque can cause an early death by blocking and clogging artery walls.

7. Liver protection

Studies have found that patients with hepatitis b have improved significantly within just a month after taking reishi, one of the primary mushrooms used in mushroom coffee. After patients with elevated liver enzymes and bilirubin took the mushroom for three months, all of their values were within a healthy range, revealing that mushroom coffee may serve as a very effective liver protectant.

8. Say goodbye to urinary tract infections
Normally caused by bacteria, urinary tract infections come with very uncomfortable symptoms like cramps in the lower abdomen, painful and frequent urination, and fever. The university of maryland medical center reports that taking 150 to 300 milligrams of reishi extract two to three times per day may relieve urinary tract infections, a much welcome bit of news for those that suffer from them frequently.

9. Lowering the risk of parkinson’s disease
Parkinson’s disease is a degenerative disorder that makes it difficult to walk, balance and coordinate the body, an incurable condition that no one would wish on their worst enemy, but research has found that drinking mushroom coffee, may help to fight this disease. A study published. It may also protect against other degenerative disorders, like alzheimer’s disease.

10. Anti-inflammatory properties

Speaking of anti-inflammatory properties, laboratory tests have shown that bioactive compounds derived from reishi and other mushrooms offer powerful anti-inflammatory properties, as well as anti-tumor, anti-aging and immuno-modulatory properties. Several reishi-derived substances are also antibacterial and antiviral, exerting direct inhibitory actions against human herpes viruses, the influenza virus, and even hiv.

What this means is that, in addition to protecting against parkinson’s, maintaining a proper level of inflammation through diet and lifestyle, including consuming anti-inflammatory foods and beverages like mushroom coffee, means a lower risk of developing other diseases too. 

Inflammation plays a very large part in the body’s health. When the immune system overreaches and starts attacking healthy body tissues, an overabundance of inflammation results, causing conditions like arthritis, fibromyalgia, celiac disease, irritable bowel, and more. Even for diseases that aren’t autoimmune, it tends to play a part, as the body is forced to continuously heal tissues in a given area.

2 people found this helpful

I am Married on May-2014, I missed Period in September-2014 and I got Pregnant in october-2014 and Unfortunately October-2014 Ending Continuously Bleeding then Go to another Gynic And Aborted in October Ending. After That we met another Gynic in April-2015 for get pregnancy. I missed period on August -2015 and I got pregnant in September-2015. Gynic advised to scanning Baby heart beat is not functioning Gynic tell for abortion. We met another Gynic for This problem she also tell same reason and I got aborted in November-2015. After that Gynic Tell for 3months gap And we try to Get pregnant From January-2016 Ending Gynic Advised Try to get Pregnant Naturally she advised to Total Vit Daily once in Afternoon Vita great Daily once in Night Till date we not get pregnancy I got period 27/03/16 I met Gynic according this problem She Advised fertile-100mg From 29/03/2016 to 31/03/2016 Night Once Primivala from 03/04/16 to 17/04/16 Night once Susten-200mg 09/04/16 to 18/04/16 Night Once conceive-F 30Tablets Daily Once in Afternoon And for my Husband Fertisore-M 30Tablets Daily once in night Is it better or not Please tell medicines use. Or tell me another way to Get Natural and safe pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am Married on May-2014, I missed Period in September-2014 and I got Pregnant in october-2014 and Unfortunately Octo...
Your have had repeated early pregnancy losses. As a couple you both need to be checked thoroughly for specific causes of this problem. It could be any of genetic, hormonal, immunological, infections, uterine, cervical and environmental reasons. If a cause is found, it has to be treated before you try for pregnancy again. The tests are expensive. The medicines you are taking are an attempt to raise your chances of conception in the current cycle. If you want natural pregnancy, you have to try for 3 months without medications, specially during the most fertile period. If after 3 months still no success, then HSG test for you and semen test for your husband will be needed.
1 person found this helpful
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I am having irregular periods like every month I have periods but there is 1 month n 20 days gap between my periods please suggest me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am having irregular periods like every month I have periods but there is 1 month n 20 days gap between my periods p...
Hello there, Your irregular periods might be due to 1) Hormonal imbalance 2) Anaemia 3) probably Pcod I advice you start with 1) Dashmularisth 30 ml + 30 ml warm water × 3 times 2) Lodhrasav 30 ml +30 ml warm water× 3 times 3) Kumari Aasav 30 ml + 30 ml warm water × 3 times a day. For 3 months. Do Yoga & pranayam daily.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of chocolate milk

Chocolate milk has it all when it comes to proteins carbs sugar or the taste and is also popular among athletes. During high intensity workouts muscle proteins break down and glycogen levels deplete by 60 to 75%. However for muscle growth after a workout, one needs to replenish glycogen and protein that can easily be gained from chocolate milk. Sports dietician suggest students to take four grams of carbohydrates to one gram of protein within 30 minutes after a workout and it depends on workout intensity and duration of workout determine how much energy is used.
1 person found this helpful

Sir /madam, What to do if want baby boy after completion of my periods. I have already one and half year old baby girl. My ovulation time between 14-17 th days.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir /madam, What to do if want baby boy after completion of my periods. I have already one and half year old baby gir...
diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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Saturday she finished her periods and I had sex with her in monday night is it safe to avoid pregnancy or what should I do?

MBBS, DGO (cal)
General Physician,
What was the duration of her period? what is the length of her usual cycle? possibly, with high hopes, she shall not be pregnant but none can say. Remember in a cycle no time period is" safe period. Particularly, who is not having regular period. Better if she has missed her period get a urine test done.
1 person found this helpful
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I did unprotected sex on 11 th April it's my period date also but that day my period didn't come nd my period late by 6 day means came in 17 April nd I did pregnancy test on 13 April nd that was negative nd after that on next month my period again late by 10 days means my period came on 28 may pls tell me why my period getting late. Or is any chances of pregnancy pls clearly this I am so worried about this.

MBBS
General Physician, Chandigarh
I did unprotected sex on 11 th April it's my period date also but that day my period didn't come nd my period late by...
As long as you are having your periods it shows there is no pregnancy irregularities in cycles can be because of hormonal disturbances which can happen with over anxiety also because of the fear of getting pregnant.
1 person found this helpful
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How to put areola and nipple in mouth. I have latching problem while breastfeeding. Please help.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
How to put areola and nipple in mouth. I have latching problem while breastfeeding. Please help.
You must insert slowly the nipple and then the whole areola so that the upper part of the areola is visible and baby's chin is touching the breast and lower lip is everted.
1 person found this helpful
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I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of stress? Why is this not being cured by allopathy medicine?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of...
I do not know what medicine you are taking. Yuo need to be investigated to find out the cause. You may need hormone therapy but before that get yourself investigated.
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Hi Sir Maine mare wife ko pregno kit ki tablet 06-09-17 ko de uske baad 07-09-17 ko usko halka halka blooding huva to hame 10-09-17 ko gharpe prega news test kiya to usme report positive aaya to aabhi hame Kya Karna chahiye?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi Sir Maine mare wife ko pregno kit ki tablet 06-09-17 ko de uske baad 07-09-17 ko usko halka halka blooding huva to...
get ultrasound done to confirm gestation. if pieces are seen, she will need evacuation with the help of a special syringe that sucks out pieces in the uterus due to retention of pieces and it's a opd procedure under local or general anesthesia you can't keep this pregnancy even if you want to because of toxic effects of medicines taken so far.
1 person found this helpful
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My LMP was on 12th Jan. Started taking Femilon pills from 14th Jan. Had protected sex on 26th and 30th. Stopped taking pills 2 days back and experienced little bleeding. Can I be pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My LMP was on 12th Jan. Started taking Femilon pills from 14th Jan. Had protected sex on 26th and 30th. Stopped takin...
Not necessarily. Withdrawl bleeding should be proper though. Pl get urine for pregnancy test done. If its negative, get it done again consequently.
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4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes associated with needle like prickly pain please advice.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes ...
Hi Lybrate user, During this phase, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Normal swelling is visible in the hands, face, legs, ankles, and feet. You should not be worried till it is sudden (report it to your gynecologist). Swelling may be experienced at any point during pregnancy, but it tends to be noticed around the fifth month and can increase after the fifth month. Make sure that your blood pressure is controlled. You can help your body during this phase by avoiding standing for long periods, minimize outings when it is hot, rest with elevated feet, wear stockings, avoid tight clothes around wrists or ankles, drink enough water, rest in swimming pool. In diet minimize salt. Eat bananas, avoid caffeine. Use homeopathy, the safest medicine for kids and mothers. Happy pregnancy and safe delivery!
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Easy Way for Stress Relief
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Helllo team doctor actually I am pregnant seventh week is gong to be end wit type 1diabities taking insulin morning 34 units evening 28 not stable Sugar sometimes fasting 118 ,107,111 and pp127, 141 ,143like this kyaa yee theek aur control kese kare please help.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Helllo team doctor  actually I am pregnant seventh week is gong to be end wit type 1diabities taking insulin morning ...
The level of fasting and PP blood sugar are okay. You can't have exactly the same level everyday as our diet also changes from day to day. Still, eat the diet prescribed for diabetics and do exercise with morning walk etc. Your treating doctor must be aware of these fluctuations. Keep him or her informed. Curtail your intake of carbohydrates even more. I believe it is fine. All the best.
1 person found this helpful
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Importance of Exercising

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Importance of Exercising
Exercise is the number one anti-aging medicine, and the benefits are immense. For starters, it is a great anti-stressor. It also improves circulation, which in turn improves skin complexion.
109 people found this helpful

I am having thyroid problem after marriage[before 2years]. My tsh is varying. Many times it was less than 0.5. And two times without any medicines it goes to >100. So now I am using thyronorm 50mcg. After using this tab for one month now it is 7.9. Does it varies like this. I am also having pcos. No children yet. Should I go to gynae or endocrinologist doctor. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having thyroid problem after marriage[before 2years]. My tsh is varying. Many times it was less than 0.5. And tw...
you also consult with endocrinologist . IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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I am having tightness in my right breast from past 2 days. I felt like a knot in my breast. Then I took a hot bag as it was paining allot. Now the tightness is less. And I can feel the pain only when I touch it. Little redness was there. But no excretion was there from my breast.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Due to hormonal changes and also check whether you have pre menstrual syndrome where the chest congestion and lump or knot feel in the breast is quite common. It is called premenstrual syndrome, it is quite common to feel that sensation, if you are pregnant you may not sever back pain. If the back and the leg pain is severe in general it is due to the pre menstrual syndrome, since the periods are delayed by 3 days the intense pain is quite natural do not worry.
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Hey doc please prescribe any effective yeast infection medicine I got yeast infection every time at least 2 times in a month and I am very disturb with this problem I don't want to go to doctor because m very shy to open up. please help.

BHMS
Homeopath, Hyderabad
There are very good homeo medicines for this fungal infection or yeast infection. Use Kreosote 200 potency, 6 pills thrice a day for 1 week, you will be OK.
1 person found this helpful
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