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Dr. Manju Goyal

Gynaecologist, Faridabad

Dr. Manju Goyal Gynaecologist, Faridabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manju Goyal
Dr. Manju Goyal is an experienced Gynaecologist in Palwal, Faridabad. You can visit her at Dr Manju Goyal's Clinic in Palwal, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Manju Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Things woman should know about Urinary Tract Infections

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Things woman should know about Urinary Tract Infections
UTIs take place when germs infect your bladder, kidneys and the tubes that connect them. If you have a bladder infection, which is said to be more common, the symptoms may include pain or a burning sensation when you pee, a feeling of running to the bathroom frequently, discomfort in the lower abdomen or foul-smelling urine.

On the other hand, you can have a kidney infection when the bladder infection has not been treated and has spread to the kidneys. Symptoms of a kidney infection include acute pain in the lower back, fever and vomiting.

It is best not to delay treatment if you suspect you have a UTI. Those with a weak immune system, diabetes or bad kidneys should immediately see a doctor. Pregnant women are also susceptible to UTIs. There are times when a UTI can give no symptom or warning. It is only a urine test that can disclose if a person has a UTI.

Once the infection spreads to the kidneys, treatment should be undertaken on an urgent basis because the damage to the kidneys can be permanent. When bacteria enters the urinary system, UTIs occur. The bacteria travels to the urethra and the bladder, where it causes an infection. This ailment is more common among women who are sexually active. Other things which can increase your risk of getting a UTI are dehydration, not peeing when you want to and having kidney stones

A urine test will determine if you have a UTI. Once confirmed, your doctor will put you on medication, which is excellent at treating UTIs. One has to drink copious amounts of water and make frequent trips to the loo, which helps flush out the bacteria.

Effective ways to prevent UTIs include drinking a lot of water, going to the bathroom before as well as after sex and wiping the genital area properly — from front to back.
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Hii my wife is pregnant she has second trimester (19 week) there HB 9.8 and RDW-16 fl what I be done.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hii my wife is pregnant she has second trimester (19 week) there HB 9.8 and RDW-16 fl what I be done.
Hello, as she is just 19th week, hb can be increased by regular iron tab intake daily till term and hb shall rise gradually by then.
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Hello doctor. This month I hv a imp function on 21 and I ant to postpone my period date. As last month on 20 I had periods. I ll be taking primolut n from 16 two tablet a day ie mrng and night. But I am very tensed coz my period never extend then my date. So can you pls tell me with tablet did my period extend. So that I attend function on 21.

MBBS
General Physician, Chandigarh
Hello doctor. This month I hv a imp function on 21 and I ant to postpone my period date. As last month on 20 I had pe...
You are guided property your periods will get postponed till you continue with this tab primolute n take it for atleast 10 to 15 days and once you stop it you will have withdrawal bleeding within a weeks to ten days time.
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Mere gf ko infection h urinary track and if I do oral sex to koi problem to nahi.Please help sir .

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Urinary infectipn can be worsened. You should basically abstain from sex in all forms totally till she completes requisite antibiptic course and is cured.
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PHD
Doctor, Delhi
3 FALSE BELIEFS ABOUT HAPPINESS THAT MAKE US UNHAPPY

Happiness is the greatest pursuit of life. Some people want their dream job, others want to find their soul mate, but in reality, we are all just searching for happiness and joy. Without happiness (or at least the hope of happiness), life almost becomes meaningless.

Here is the truth about happiness:

The number 1 thing preventing people from living truly happy lives comes down to their belief about what happiness actually is. When you have the wrong idea about what happiness is, you will end up spending your whole life either looking for something in the wrong place or looking for something which never even existed to begin with.

Let?s go over some common false beliefs about happiness.

Here are 3 false beliefs that sabotage the happiness of many:

1) Happiness is an emotion
The biggest false belief about happiness is that happiness is an emotion that comes in your energy field, when in reality, it is a state of being and a way of life. When you receive something you want or see someone you like, you experience the emotion of happiness in your energy field. You watch it arise, feel it flow through you, and then watch your energy field relax once it leaves.When we believe that happiness is THIS emotion, we become attached to always trying to keep that emotion alive in our energy field, which causes us stress and anxiety due to expectation and attachment.
We then beat ourselves up for not feeling ?happy? enough, which causes even more unhappiness.What if happiness is actually a skillset and a way of interacting with the world as opposed to being a phenomenal emotion? What if it is a way of life and a state of mind? When we stop looking at happiness as being the same as the experience of the emotion of happiness, we can then align our lives with a deeper pursuit of holistic fulfillment.

2) Happiness comes with external gain
We are taught from birth that happiness comes from career, wealth, looks, possessions, accomplishments, achievements, and relationships. There are many, MANY people who have everything they want in life, and deep down they are seriously unhappy.
Why is this?
Happiness is a matter of spirituality, self-realization, and a relationship with your own soul.
It?s an inside job.
Looking towards external things to fulfill your souls desire for happiness is like trying to satisfy hunger by taping bread all over your body.

3) If you are happy, you don?t experience things like sadness or depression
Another false belief is that being happy means you never experience things like sadness, depression, anxiety, stress, anger, or frustration.
We tend to think of a ?happy? life as one consisting of rainbows, butterflies, and lollipops.
But what if a happy life is a balanced, holistic life?
What if sadness, depression, and anxiety are actually necessary in the pursuit of happiness?
When we believe that living a happy life and experiencing negative emotions are incompatible, we condemn ourselves for failing to live in a blissful state all the time.
In reality, being happy involves the experience of the whole spectrum of emotions, and the transmutation of those into a higher self-understanding.
Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which,
if you will sit down quietly, may alight upon you.
Happiness, simply put, is about your relationship to the contents of your present moment.
It doesn?t matter what the contents are, it only matters how you react and relate to those contents in your mind and energy field.
Sleep well.
Eat well.
Communicate well.
And most importantly, take time to become still, present, and meditative.
Feed your soul with stillness, and you may just find that ?happiness? has been there buried under thoughts and mental programs all along.
If you want to experience deep, unmoving happiness,think of it this way.
Less presents,more presence.
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I am suffering from irregular period. And my stomach and waist pain a lot. So I use hot water bag as its warmth provide relief in my pain. So is it wrong or right to use it in period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from irregular period. And my stomach and waist pain a lot. So I use hot water bag as its warmth provi...
Hello, You may use hot fomentation to soothe your pain and there is nothing wrong in it to control dysmenorrhoea pain.
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I had unprotected relation with my wife after third day of the period and she took i pill tablet within half and hour's time is that ok to not get pregnant?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had unprotected relation with my wife after third day of the period and she took i pill tablet within half and hour...
Hello it was not required as the chances of getting pregnant are remote on 3rd day of periods. Since she has taken the medicine, it will not have side effects.
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Hello Its about my 3 years old son He is suffering from acute ear pain It happens in winters. Aftr a severe pain thr times a whiteish discharge And doctor here says it happensainly wen he catch cold. But this time I have taken immense care that he should not catch cold We travelled through flight. Last sunday. Can it be because of that. I m tensed. He is too small for so many antibiotics. My baby.

Diploma - Diploma - OLO - Rhino-Laryngology
Ear-Nose-Throat (ENT) Specialist,
Hello
Its about my 3 years old son
He is suffering from acute ear pain
It happens in winters. Aftr a severe pain thr ...
I think he is suffering from chronic otitis media. Symptoms reccur after catching cold. He may have a small perforation in his tympanic membrane but must be confirmed by otological examination. He may need antibiotic ear dps. It heals with passage of time. Precations sud be taken to save him from frequent cold. Keep his ear dry and not allow water to go into his ears while bathing. Medication is required if there is active discharge from the ear.
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While period problem suffering from one sided strongly headache every month. I had completed medical course of three month but once I stop it again facing the same problem, feeling very week, body pain n tiredness. Kindly suggest me best of the medicine on this.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
While period problem suffering from one sided strongly headache every month. I had completed medical course of three ...
Hi lybrate-user, this seems to be menstruation related migraine. Please see a neurologist. They will start some medications which will take care of the headache. You might have to take it for a long time.
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My wife is pregnant and she is suffering from to much body pain. I can give him pain killer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant and she is suffering from to much body pain. I can give him pain killer.
Hello, Its important to get a complete blood profile done first to look for any infection , which may be the cause of body pain or a simple UTI needs to be ruled out first.
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I am 28 year old woman and I am pregnant with 1 and half month in first time so I want to ask you that I can make physical relationship with my husband or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Poonam. It would be best to avoid sex currently atleast upto 14 weeks as it can not only irritate the uterus and cause miscarriage but also infections.
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Depression During Pregnancy - How Can You Manage it?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Depression During Pregnancy - How Can You Manage it?

Pregnancy is that wonderful and beautiful phase that most women rejoice about. However, many may find it hard to believe that pregnancy can bring with it a condition known as ‘antenatal depression’. This is a common condition in expecting mothers and should not be ignored.

Depression during pregnancy like regular depression is a clinical condition and requires further investigation and management. Pregnancy is related to the female hormones and therefore, mood swings are common (as during PMS and menopause). However, depressed pregnant women would typically have the following associated symptoms too.

  1. Altered eating habits

  2. Altered sleeping patterns (too much or too less)

  3. Loss of attention/ability to focus

  4. Losing interest in activities which usually interest the person

  5. Feeling very anxious

  6. Constant feeling of sadness

  7. Uncertainty about the future

  8. Feeling of worthlessness

  9. Suicidal tendencies

It has been noted about 25% of women can get depressed during pregnancy for varying periods of time. Some potential reasons for this are as below.

  1. Strained relationships: One of the most important factors for a healthy pregnancy is a happy relationship, not just with the partner, but with immediate and close family members with whom there is a high level of regular interaction.

  2. Work stress: For working women, a stressful office environment could take a toll on their moods.

  3. Previous miscarriages: This can cause anxiety and depression about possible repeat incident.

  4. Potential complications: If the periodic examinations showed up possibility for complications in pregnancy, the chance of depression in the mother increase.

How it affects pregnancy?

A depressed mother would not be able to care for herself and  therefore, the baby may not get adequate nutrition for its development. Additionally, the potential for nicotine and alcohol abuse increases, which also negatively impacts the baby’s growth. There could be low birth weight, premature birth and developmental delays after birth.

How it can be managed?

While the hormonal changes during pregnancy causes mood swings, diagnosing if it is depression is important. A consultation with a psychiatrist may be required for some women.

Some of the options available for treatment include support groups, individual counseling, and medications.

  1. It is important to understand that this is a common condition and you are not the only one going through this. Talking to other women who feel depressed can help in mood uplifting of all involved.

  2. If you are too shy about it, individual counseling could be the next best thing.

  3. Stress management including light exercise, music, meditation, rest, diet, and support from close friends and family are highly recommended.

  4. Since most antidepressants would reach the baby, it is advisable to avoid these less you need them as a last resort. If you wish to discuss about any specific problem, you can consult a psychologist.
2397 people found this helpful

Salads in Our Life

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Salads in Our Life

Salads in Our Life

Salad contains various types of Vitamins, calcium, folic acids, a fiber that helps to prevent chronic diseases such as cancer and heart diseases.

Salad helps in improving digestive health.

Eating salads is a great way to increase your vegetable intake and vegetables contain anti-oxidants which help in boosting the immune system.

Raw Foods in salads means no loss of vitamins and minerals due to cooking- When you're eating uncooked foods you're giving your body the maximum vitamins and nutrients available in various foods.

Almost every salad is fat-free and good for the skin and health.

Salad can increase your hydration level most veggies are majority water, so when you eat them you naturally hydrate your body.

Salads are low in calories, so eating salads instead of fatty foods helps you slim down your waist.

Eating salads helps to reduce cravings, for other fatty Foods.

Initially, eating a small amount of salad before a meal will help to prevent over-eating.

It works great for the persons with diabetes and Vegetable salads keep weight down.

Sprouted salads keep your nails strong and hair lustrous.

Salads keep the diseases away from our body.

Green salads are extremely low in calories and help to regulate metabolism in the body.

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I am 19 year old girl. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. What exercises I have to do? What diet I have to eat? To resolve pcod symptoms?

MD
Gynaecologist, Mumbai
I am 19 year old girl. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was...
Follow a healthy diet. Cut on sugars, exercise daily. Wait for 2 more years before starting any treatment. Do not go by sonography report of cos.
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She is going through periods problems (like brownish periods and lesser ammount of flow) since 5/6 month and recently in 3 months she has lost 6 kgs of weight. For this problem as per consultation a usg has been done and according to usg she has 14.9mm*16.5 mm sist on left ovary. What is it? what is the best treatment available? what may be the cost of treatment? and what is the risk factor? mam, please guide me I am in deep trouble and tensions. Please

Advanced Aesthetics
Ayurveda, Gulbarga
Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. The condition leads to issues like changes in the menstrual cycle, cysts on the ovaries and problems getting pregnant it can cause symptoms like infrequent or prolonged menstrual periods, excessive facial and body hair growth, weight gain, acne, oily skin, thinning hair or male-pattern baldness, and pelvic pain. The signs and symptoms tend to vary from one individual to another. Home remedies add one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results alternatively, you can take this herb in supplement form after consulting your doctor. It is usually suggested to take one capsule (1, 000 mg) three times a day you can also include this spice in your diet by sprinkling cinnamon powder on your cereal, oatmeal, yogurt, cottage cheese, peanut butter sandwich and on other foods. Note: you need not take more than two teaspoons of this spice per day. If you are taking this herb to combat insulin resistance, consult your doctor first as it may lower your blood sugar level. Flaxseed flaxseed can also be used to combat pcos as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (shbg) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Plus, being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this superfood also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease. For more queries consult privately.
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I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I have tablets to postpone or prepare my periods. Is it save. Wat if I conceive ths mnth?

Advanced Aesthetics
Ayurveda, Gulbarga
I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I ...
Postpone medicenes are available not prepone if trying to concieve leave it why r you want to take medicenes.
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I delivered a baby boy on 12 May and now I am getting fatter day by day. Please advise me some diet to reduce.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Eat a diet less in calories, fats and sugars. So cut down on all fried foods, sweets, chocolates and junk stuff like pepsi, coke etc; increase the proteins in your diet like chicken, fish, dals, beans etc; replace white bread for brown bread or chappati. Have enough vegetables, fruits and water daily. In addition do regular exercise.
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I have poly cysts in both every. If I cure or overcome from this disease after treatment? I am unmarried.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi lybrate-user, polycystic ovaries is primarily a lifestyle disease leading to hormonal imbalance. It is commonly seen nowadays in young girls due to the sedantary lifestyle which manifests the underlying genetic predisposition to pcos. The long term treatment is by dietary modification, exercise (45 minutes/day) and weightloss (lose about 5% of your body weight). For a short while you maybe needing medications which would be prescribed by a gynaecologist after complete hormonal & radiological evaluation. Hope this helps.
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I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. For me and my husband.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. F...
Natural conception rate for a women at 44 years of age is very less. As with the growing age both the quantity & quality of egg as well as fertility decreases. So first of all get both husband and wife's all required tests for fertility done, and consult infertility specialist for help without wasting much time.
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