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Dr. Laxmi Gupta

MBBS

Gynaecologist, Faridabad

44 Years Experience  ·  250 at clinic
Dr. Laxmi Gupta MBBS Gynaecologist, Faridabad
44 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Laxmi Gupta
Dr. Laxmi Gupta is an experienced Gynaecologist in Ajronda Chowk, Faridabad. She has had many happy patients in her 44 years of journey as a Gynaecologist. She has completed MBBS . You can visit her at Lal Nursing Home in Ajronda Chowk, Faridabad. You can book an instant appointment online with Dr. Laxmi Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - H M medical College Agra - 1973
Languages spoken
English
Hindi

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H No-98,Sector-18A,FaridabadFaridabad Get Directions
250 at clinic
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C.S.C, D.C.H, M.B.B.S
General Physician,
Things You Didn?t Know About Calcium
=================================
If you are a woman, you are probably taking a calcium supplement daily. It is because you were told by your friends or your health care provider that calcium is essential for optimum bone density as you age. But calcium is not just for bones and teeth. More and more studies witness the fact that there is hardly any body system in a human being that doesn?t benefit from a healthy dose of calcium. Let?s analyse that bit.
For calcium you may take sesame seeds, almonds, soya beans, hazelnuts, sunflower seeds, kelp, parsley, olives, rhubarb, spinach, prunes, dandelion greens, broccoli, celery, crayfish, yogurt, ricotta, blue vein, castello and cultured cheese in your daily diet. Cow?s milk is a rich and welcome source of calcium except for those with diabetes, lactose intolerance, and those with a perpetual dislike for milk. Yet, cow?s milk is absorbed without hiccups (pun intended) by a child only until the age of 12 or 13 or even before that. As the child enters adulthood, it loses the power to extract calcium from milk. And an excess of milk in the diet may backfire causing indigestion, kidney stones, arthritic complaints and the like.
Perhaps, only a doctor can tell you about the utilization of calcium and its relationship with Vitamins A, C and D, parathyroid and iron. But I can definitely summarise the health benefits of this so called ?miracle? mineral discovered by Sir Humphrey Davy in 1808.
Scientists have come up with an interesting finding that calcium can play a role in longevity. Though calcium intake has shown no significant relation to cancer, it is found to decrease the risk of heart diseases and ?all-cause? premature mortality by reducing blood pressure, cholesterol and blood sugar levels.
Calcium is important for one?s overall well being. Next to building up bone density, it helps in nerve transmission, heart function, blood-pressure regulation, blood clotting and many other body processes.
It is needed for muscle contractions. So athletes, watch out on your calcium levels.
An expert also points out that calcium can decrease the PMS stress by half. Thanks to calcium, the users experienced less irritability, mood swings, depression and other symptoms associated with Premenstrual Syndrome.
Calcium can thwart mid life weight gain and obesity. High calcium diet may deplete the fat cells through increased energy metabolism.
Calcium ensures better absorption of iron, the deficiency of which can cause anaemia.
Once in adolescence, a child can take almond milk, soya milk, sesame milk or goat?s milk for calcium and for easy digestion. Thus bringing down cow?s milk to the minimum.
chamomile Have a cup of chamomile tea after meals for a healthy supply of calcium and enhanced digestion.
Along with minerals like phosphorus, magnesium and vitamins A, C and D, calcium is the miracle mineral that can help your body to build, heal and repair.
You need to drink adequate amount of water (8 oz. Of water) with calcium to enable full absorption of the mineral.
However, it is not wise to frantically increase your calcium intake due to the risk of kidney stones and atherosclerosis (hardening of the arteries) and hypercalcemia. The recommended dose of calcium through diet (not supplements) is 1,000 milligrams on an average.
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Diet for Weight Loss and Weight Gain

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Diet for Weight Loss and Weight Gain

Being overweight or obese leads to many health problems and thus, controlling your diet to reduce fat and weight can help you get your life back. However, one the other side of the spectrum, being too skinny can also be unhealthy. You could also be clinically of a proper weight, but might want to put on some muscle. Diets for both the sides will thus vary greatly.

Diet for weight loss:

  1. Include more of dark leafy vegetables in your diet: These vegetables are store houses of many important nutrients, such as vitamins, proteins, fibers and antioxidants and also contain no fats.
  2. Cereals and grains: It is important that we replace refined flour and fried foods, such as parathas or poori and replace them with whole healthy grains. Some examples of these grains are whole wheat bread, brown rice, rotis and oats.
  3. Lean meats: Certain forms of meat, which have been prepared without too much oil and spice are good as weight loss diet ingredients. Chicken, turkey, sweet-water fish among others are good choices.
  4. Fruits: Fruits are also a good option as they have natural sugar within them and can provide a boost of energy without requiring processed sugars. Melons, Oranges, berries, guavas are all good examples as they also help in regulating body functions.

Diets for weight gain:

  1. Peanuts: This ingredient is a good source of protein and unsaturated fats, which will help you build muscle and put on some extra weight. If you are working out at the gym to gain muscles peanuts can provide you with the required calories and protein to put on weight.
  2. Bananas: This fruit is not only a source of potassium, but also a source of good sugar which can easily be converted into energy within the body and can help build muscles and thus enable you to put on weight the healthy way.
  3. Eggs: Eggs, especially egg yolk is known to be rich in protein and fats and can help you gain weight quickly. However, it is advised not to eat multiple eggs and limit its consumption to three or four eggs weekly as it can contribute to bad cholesterol within the body.
  4. Chocolate: Some amount of chocolate in your food also helps you to put on weight although excessive consumption may lead to elevated blood sugar levels. However, chocolates in moderation and regularity will help you put on weight healthily.

Related Tip: "Are Detox Diets Good For You?"

3583 people found this helpful

M on hormonal pill estranon for having cyst in my left ovary. I had my periods on 3 rd of this month n from then m taking this medicine. N today I had intercourse though it was protected but I feel something entered inside maybe. Does this pill works as contraceptive or do I have to take another oral contraceptive?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
M on hormonal pill estranon for having cyst in my left ovary. I had my periods on 3 rd of this month n from then m ta...
Hello- you are taking estranon to dissolve the cyst on your ovary this means your ovary is covered with multiple/single cysts like structure. >these cyst prevent ovulation as they cover the ovary, so without ovulation (shredding of ovum from the ovary) you can not get pregnant. Its not the medication its your disease that is providing you unnatural contraception.
1 person found this helpful
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Dear Doctor. My sis in law is carrying 9th month of pregnancy. 2 days ago she gone through a checkup about water level in the uterus. The Doctor said the level is 8.2. Is it fine for her Doctor? What the level should be Doctor?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Dear Doctor. My sis in law is carrying 9th month of pregnancy. 2 days ago she gone through a checkup about water leve...
It is a little on the lower side. She should drink lots of water, take high protein diet. A also start taking argiprime sachet once daily with water.
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Health benefits of lychees

MBBS
General Physician, Mumbai
Health benefits of lychees
Ashfaq Thakur sent you an image file! -

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92 people found this helpful

My whole of vagina itches a lot. What could be the reason behind this & also it's cure?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
This may be a fungal infection whjch is common at this humid season. Pls use canesten cream vaginally twice a day for a week. Keep dry, change underwear twice a day.
2 people found this helpful
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Actually she is pregnant for 2 months. She is feeling very tired. A little pain in her abdomen is always. What to do or not to do please suggest?

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Actually she is pregnant for 2 months. She is feeling very tired. A little pain in her abdomen is always. What to do ...
rest DO?S AND DONT?S ? Take meals on time ? Take small and frequent meals ? Drink atleast 10-12 glasses of water ? Don?t keep too much gap between meals ? Eat all vegetables and fruits except banana,chiku,potatoes,rice,sweets ? Eat atleast 2-3 fruits per day ? Eat handful of nuts everyday ? Eat one green leafy vegetable (palak , methi) daily ? Eat sprouted food 2-3 times a week ? Eat fermented food like idli, dhokla, khaman twice in a week ? Consume more of proteins in diet like dals and pulses, milk, soyabeans, Take plenty of raw vegetables and fruits in salad form to avoid constipation ? Avoid taking too much of caffeine in your diet. Limit upto one cup of tea or coffee. ? Do pregnancy exercises thrice in a week or walk atleast 30 min daily. ? Avoid outside food especially Chinese which contains aginomotto ? Avoid black salt which is present in chaat items like pani puri, bhel, papdi chaat. ? Avoid junk food ? Don?t take more of spicy and oily food ? Avoid all kinds of soft drinks or aerated water. ? Take calcium and iron supplements daily. ? Take proper rest 8-10 hrs sleep.
2 people found this helpful
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Do You Have Low Libido?

MBBS, FAACS(USA)
Sexologist, Ahmedabad
Do You Have Low Libido?

Do you have low libido?

Know that old song" where did our love go" many couples after child birth are asking, *" where did our sex go"* loss of desire is common among couple after some years of marriage.

Hormones don't deserve all the blame, though. The causes of lost sex drive are complex. You can have a good marriage life with your spouse and still suffer from a lack of sexual desire. So, for all the talk about the importance of good communication for a healthy relationship, it is also important to apply this communication to the bedroom; and then do something about it.

Decrease in sexual desire may be something to worry about. And there can be many things responsible for that. Here are few things you can consider, when you feel low sexual desire.

2 people found this helpful

I am shaista I am 25 years old I am trying to conceive I am not conceive last 3 years my ovary egg has weak its ovulate on the day of 12.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am shaista I am 25 years old I am trying to conceive I am not conceive last 3 years my ovary egg has weak its ovula...
hi Shaista, please share details of clinical history like age, period pattern, past history of any infection, surgery. to conceive naturally you should have healthy egg, sperm good Fallopian tubes.
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Abs Are Made in the Kitchen

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Abs Are Made in the Kitchen

Abs Are Made in the Kitchen

Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.

The Human body has well-toned muscles, however, it's the layer of fat which causes the muscles to hide. Thus, fat loss is the biggest concern.

Daily diet contributes to 70% and workout contributes to about 30% towards your fitness.

What you eat in 23 hours is more important than banking on that 1 hour spent for a workout. Having said that the role of diet is very clear, however, your workout is also an important aspect as 30% missing cannot complete 100% fitness goal.

 

3 people found this helpful

We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy, it is positive, what we should do now for pain?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy,...
if the pain is bad an ectopic pregnancy has to be ruled out quick. Get a Transvaginal usg done from a good sonologist... followed by a consultation.
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Dear Sir/Mam The test of HSG already done .Its showing patent means normal , All ecg, tvs,utra sound, semen test are ok, But Now doctor saying she do not have any other option so she is doing process of IVF. Many times we asked question to her but she saying nothing in her hand .that why she is doing IVF. If all reports are ok than why doctor is foolish to say she is do not know what is problem. The test of IVF is very costly but I manage 1 lac from loan. Please suggest.

MBBS
General Physician, Chandigarh
You have the choice the to go in for ivf or not no body can force it on you there are many couples who doesn't have any physiological fault still they don't conceive or they conceive after many years of staying together and trying for pregnancy its your choice if all your reports are normal you d code what you want to do you want to still wait for natural pregnancy or want to go in for ivf.
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Hello! I had a miscarriage last month due to cervical incompetence. Doctors told me to get cervical stitches in my next pregnancy. Before pre-term delivery I ate 3 mangoes at a time and just after 2 days I had a miscarriage. So did it happened bcz of eating mangoes?

BHMS
Homeopath, Delhi
Hello! I had a miscarriage last month due to cervical incompetence. Doctors told me to get cervical stitches in my ne...
lybrate-user mangoes may not be directly related to it. Cervical incompetence is responsible for repeated miscarriages. Its important to help you uterus gain its tone and ability to hold the fetus. Kindly send me details of any blood tests done and any other info for me to advice you completely.
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Hi Doctor, I had miscarriage one month ago. I had bleeding for a week. Later after a week I had brown egg white discharge for 2 weeks. I had unprotected sex. Now I am having sharp cervix pain and watery discharge and brown egg white discharge. My cervix is high and firm. I am having frequent thirst and hunger. Can I be pregnant. When to do pregnancy test. To confirm it. Or else it's a sign of periods. please suggest me the best I will be very much thankful.

MD, BAMS
Ayurveda, Mumbai
Hello. - pregnancy test you can do after 1 month and 10 days after your previous menses. - secondly the symptoms your describing might also b that of cervix infection. So for that start with 1.Chandraprabha vati 2 tablets twice a day 2. Soak whole dry dhaniya and jeera in a glass of water overnight and drink filtered water in d morning This you can follow even if your pregnant. But also consult nearby gynaecologist as early as possible to rule out local infection if any.
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What is the symptoms of sexually transmitted diseases & its ill effects. How it can be prevented?

C.S.C, D.C.H, M.B.B.S
General Physician,
Itching, burning urine ans many other based on the disease one gets Each has different symptoms More common STD symptoms in men: no signs at all. itching at the tip of the penis. a rash on the penis, testicles, or groin. discharge (a milky white, yellow, thick or thin substance coming from the tip of the penis) pain with urination. pain with ejaculation. painful blisters on the genitals (penile spots/penile bumps)
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Hi doctor maine apne partner ke sath sex kia tha tb se mko periods nai aa rhe h kya karun koi solution btaye .

DGO, MBBS
Gynaecologist, Bhavnagar
Hi doctor maine apne partner ke sath sex kia tha tb se mko periods nai aa rhe h kya karun koi solution btaye .
Agar aap ke periods ko 1 mahine se zyada ho gaya hai, to aap pregnancy test kit la ke ghar pe pregnancy test kijiye. Agar negative hai, to Norethisteron (5mg) acetate 1tab 3 times a day for 3 days lijiye. Periods aa jayega. Agar positive hai to aap apne gynecologist ke pass jaiye.
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Muje kuch time se har mnth pith or kamar(back Pain) me pain rahta h sath hi meri pcod ki ,krimson 35, ovabless,Glyciphage chal rahi h sath hi please muje ye bhi batae ki hum baby planing kar rahe h iske bad baby hone ke chances hai kya please reply.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Muje kuch time se har mnth pith or kamar(back Pain) me pain rahta h sath hi meri pcod ki ,krimson 35, ovabless,Glycip...
Hello, Sometimes women with pcod may have difficulty getting pregnant however there are certain medicines that increase your chances of conception. So once your course of these medicines is over am sure your doc will do the needful! In case of persistent back pain kindly test your vitamin d.!
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Last my period was on19th june and I have a sex with my husband after 4th and I fever and tonsil in between and had taken medicine to that ,now my period has not come ,what will be the reason and what to do to get my periods please help me I do not want to get pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Last my period was on19th june and I have a sex with my husband after 4th and I fever and tonsil in between and had t...
First of all do a urine pregnancy test after 3 days and let me know. Treatment will depend upon the result.
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BPTh/BPT
Physiotherapist, Kolkata
ADVICE FOR OFFICE WORKERS

If you’re an office worker then chances are you spend a lot of time sitting! If you spend most of your day parked up in the chair then here’s two things you need to know:

How to build regular breaks and movement into your day (as too much sitting is bad for your health).
How to set up your workstation to prevent posture and back problems.
Here’s my advice…

Taking regular breaks
Did you already know that sitting isn’t great for your health? Recent studies have shown that sitting can shorten our life and others have compared it to the effects of smoking!

If you spend the majority of your day sitting then ensure your breaks are active. Go for a walk at lunchtime or try and stand for some of your break rather than sit. You can also look at where your printers or other information is situated. Where possible create a routine task that makes you get up out of chair. This builds natural breaks into your day.

A few other office related tips:

Walk over to a colleague rather than sending an email.
Set a reminder on your calendar to get up and stretch every hour or so.
If you are making a call on your mobile you can walk around while you talk.
Active meetings - take your discussions outside for a few minutes’ walk. You could stop for a cup of coffee on the way.
Setting up your workstation
Since most of us spend a lot of time at work it’s important that our area is set up correctly. Here are a few things to check:

1.Learn how to adjust the seat back of your office chair. The rounded part (lumbar support) should fit comfortably into the small of your back. This can be lowered or raised. Chairs have varying mechanisms with which to do this so have a look or ask. Change the height of your seat back before you change the back angle.

2.When you sit with your back supported you should not feel like you are being pushed forward. If that is the case your seat back is too upright; recline it slightly back. You may want to recline it slightly more if your lower back is sore to ‘unload it’. Not too far that your head and neck have to strain forward but a tiny degree of change can make a big difference to comfort.

3.Feet need to be fully supported either on the floor or by using a footrest.

4.When sitting up tall the top of your monitor should be at, or below, eye level with a slight angle so that bottom of screen is closer to you than the top. Use of glasses or lenses may impact on the height and angle with which you need to use your monitor. Be aware that a smaller screen rather than larger may be better for your viewing. Multiple screens can be challenging to good positioning – if one is used more frequently make this your main screen and position yourself in front of this as much as possible.

5.Using a sit-stand desk allows the freedom to change positions more easily. It also allows you to adjust the height by a millimetre of two which can also increase comfort.

6.Limit time on laptops; tablets; pads; mobile devices when you don’t have a docking station or some method to set them up as you would for a PC workstation. Use a separate keyboard and mouse for longer periods of use and either a separate monitor or a stand so that your screen is positioned in line with the guide above.

If you want more detailed advice on your workstation then talk to your local physiotherapist who will be able to provide advice and an exercise plan tailored just to you.
Visit https://www.facebook.com/Dr-Shipra-Kumari-Physiotherapist-Doctors-Doctors-Clinic-1064096286936426/
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carry out physical movements worth 60 minutes everyday to maintain your physical health

BPTh/BPT
Physiotherapist, Delhi
carry out physical movements worth 60 minutes everyday to maintain your physical health
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.
137 people found this helpful
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