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Treatment Of Female Sexual Problems
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Positive and Negative aspects of Fear
Hi I am Dr. Priyanka Srivastav a practicing psychologist in Noida and with Lybrate. Today lets understand what is fear. I know fear is a very common issue which everyone is facing in their day to day life situation. So what is fear? It is nothing but feeling of stress, apprehension or alarm caused by a sense of impending nature. Fear is generally within ourselves, but we all feel that fear is controlled by external factors. As human beings we all believe that if logic or reason is being given to a problem then we are not in a fearful situation. We can manage that situation so very well. So fear is very within our own selves.
Let us take an example, it is a very day to day life example. If we have to go to the railway station to catch a train, and we find the train is late, and we don’t get the reason why the train is late we can get a apprehensive feeling, we will feel restless about the situation. But if the train is late because of some logic or rational reason behind it then we are relaxed and we will wait for the train to come. So fear can be easily overcome if there is a logic or reason behind that particular situation. So as a human being if a logis is given surely this feeling can be overcome.
Let's take another few examples related to this. In a dark room if we enter we have fear that some animals will be crawling over the floor, but if we switch on the light and see no animals on the floor, although we had a fear before entering to the room but if we switch on the light and see no animals it's just our imagination and the fear, so fear is again within our own selves. It is not controlled by the external factors. There are both positive and negative aspects to this fear and we generally experience fear in a very negative aspect. The positive aspect of fear is that it leads to more understanding more thoughtfulness of our mind. It leads to more creativity, we tend to think more into the details to come to the right and rational solutions to the situations which we are encountering.
So this fear can be overcome if we are very rational to the situation. Secondly the fear can be overcome if we forget the situation which has happened with us, if we forget certain past bad experiences of our life, then we can surely overcome fear. For example the bad experience can be one with our friend, with our college-mate, if we had a bad experience and after a couple of years or after a decade or so we meet with the same person and if we encounter with same type of fear then it is not the right way of managing the situation. The right way would be to analyse the situation, to understand it and to forget what has happened during that past time, so that we can easily manage our fear.
If you want to consult furthermore related to the queries about fear you can contact me through Lybrate online or offline mode of it.
I can not have sex more den once at a time. I feel pain, dryness and injury after intercourse. Please tel me solution.
I took an ipill after 4 days of periods and again got periods after a week. It's my third day today and they look like normal periods. How long will they last? When do in know that it's time to worry or show a doc.
Preparing for an IVF cycle physically as well as emotionally is as important for men as it is for women. Additionally, if it's the first time you are opting for an IVF then it will help a lot if you prepare for it in advance. There are many issues to consider like your hormonal balance, sperm count, your general health, physical and emotional issues experienced by you and your partner during the process etc. Read on to find some effective tips that will ensure that you can smoothly complete the procedure and support your partner in doing so.
1. Gather information about the process
If you and your partner are opting for IVF for the first time then it will be beneficial for you both to know about the process first. It always helps if you are familiar with the uncertainties involved and prepare yourself to face any complexities arising during the cycle.
2. Seek emotional support from family and friends or join a support group
You should build a small supportive social circle of family and friends for yourself and your partner to deal with the stress and emotional changes experienced during the process. Alternatively, joining an online infertility support group also proves to be effective.
3. Opt for fertility cleansing
Fertility cleansing for men is as important as it for women as it ensures a healthy hormonal balance. The simplest steps would be to abstain from using plastic containers for eating and drinking, consuming organic food and fertility boosting foods as well as not having soy-based food products or alcohol.
4. Provide proper nourishment to your body
For this ask your doctor to suggest a diet which will boost male fertility and ensure better sperm health. Moreover, you can have multivitamin supplements to get essential minerals, vitamins and antioxidants. Also, keep yourself hydrated by consuming at least 8 glasses of clean water every day.
5. Look after yourself and your partner
Ensure that you and your partner remain fit and healthy during the cycle by consuming a healthy diet. To keep stress at bay try exercising for 30 minutes daily or opt for fertility yoga or regular meditation. You may also think about seeking the help of a counsellor to strategically deal with the process. According to your preferences decide whether you want to have the counselling session with or without your partner.
If you wish to discuss any other problem, Consult IVF Specialist.
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I want to do sex ,but I am helpless because I am unmarried. I am 22 year. How will I satisfied myself?
Dear doctor, I am 6 months pregnant, my placenta is 3.5cm from cervix, is it still low, do I really need bed rest, please advise.
Me and my girlfriend had sex in her periods. On 14th may 2016 her periods ended on 16th may 2016. On 18 th she had sever pain in her lower abdominal and went to a gynecologist. She did her vaginal examination and told her that she had vaginal inflammation. She started her anti bites and told her to come after 1 week. She felt good after medication but went to doctor after 9 days 2 days late on tha 9 th day she had pain in lower left abdomen and bleeding from vagina doctor told her for TVS examination. I child on internet and got to know that it is a pelvic inflammatory disease often spread because of sex. We used protection for sure that day so how can it be from that. Please doctor let me know is it fully curable by medicines as it is detected early please tell urgently.
Earlier I asked how can I avoid pregnancy without using condoms and tablets. A doctor replied avoid intercourse during ovulation period. So please let me know When is an ovulation period. To avoid intercourse and pregnancy.
I think girl is less masturbate rather than boy Less feeling sex rather than boys and in girls night fall also less than boys man Why is it its behind the reason of period mensuration Am I right give me knowing about it.
I am suffering alot bcz of breast pain since 2 years. I get the pain nearly at the position of my heart. Please suggest.
Sir, I am having pcod irregular periods and Dr. Prescribed meprate tablet 10 mg for five days. Not getting periods after 9 days.
Kindly tell me what necessary precautions are need to take in 9th month of pregnancy. what additional ayurveda medicine are beneficial. please revert this is my first delivery.
I have unprotected sex with my boyfriend 3 times in a same day and he ejaculated inside and I have taken ipill with in 4 hours of intercourse. On 17 oct and on 19 I get little bleeding for a 1 min only. Should 1 pill is enough for number of intercourse .please let me know i am intense.
I am 40 years old. I hv abnormal bleeding. My ultrasound report shows'an intramural fibroid in anterior wall measuring 2.9×2.1. Cms. Multiple nabothian cyst in cervix larger measuring 1.4 cms Thyroid hormone value is 5.91 Dr. says Fr surgery. Can I b treated wid mdcn. Or shd I get surgery done. please suggest.
Gestational hypertension normally resolves following birth, and blood pressure returns to normal. But women with elevated blood pressure during pregnancy are at higher risk of hypertension, diabetes, and cardiovascular disease later in life. Sabour and colleagues evaluated 491 healthy postmenopausal women selected from participants enrolled in the PROSPECT (Predictors of Response to Cardiac Resynchronization Therapy) study from 1993?1997. Women with a history of gestational hypertension had an almost 60% increased risk of having coronary calcification several decades later compared with women who had normal blood pressure during pregnancy. The relationship held for women who had mild elevations in blood pressure during pregnancy as well as for those who developed preeclampsia ? a more serious complication of pregnancy characterized by very high blood pressure, edema, and risk of organ damage.