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Dr. Kiran Chandra

Gynaecologist, Faridabad

Dr. Kiran Chandra Gynaecologist, Faridabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kiran Chandra
Dr. Kiran Chandra is a renowned Gynaecologist in Sector 18, Faridabad. She is currently practising at Dr Kiran Chandra's Clinic in Sector 18, Faridabad. You can book an instant appointment online with Dr. Kiran Chandra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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52/Sector 18A, Chandana Medical Store, Near Sabji MandiFaridabad Get Directions
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Super Fact of the Day: Your ears produce earwax for a reason!

MS , MBBS
ENT Specialist, Bangalore
Super Fact of the Day: Your ears produce earwax for a reason!
Although most people find earwax to be disgusting, its production is actually necessary for good ear health as it plays a role in ear’s defense system. It protects your inner ear from dirt, fungus, bacteria and even insects, keeping it clean and lubricating your ear canal.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
2836 people found this helpful

She is suffering from pcos from long time. And her 1 month of the 3 month treatment has been Completed. So how do she know that she is getting better. She had period of 5 days last month. please tell me the all symptoms of getting better.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
She is suffering from pcos from long time. And her 1 month of the 3 month treatment has been Completed. So how do she...
Her symptoms will improve slowly over 3 months, her menstrual cycle will be regular when she is on pills.
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my gf had unprotected sex on 13 th march and she had an ipill with in 24 hrs and on 20th we again had sex but we thought of condom broke and she again had ipill on 21th now her period should be on 25 th but it didn't come is there any chance of pregnancy?

MBBS
General Physician, Cuttack
my gf had unprotected sex on 13 th march and she had an ipill with in 24 hrs and on 20th we again had sex but we thou...
There is no risk of pregnancy since she had taken I pill. Delay in period could be due to the after effect of the I pill..Consult doctor for further advice
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Which treatment is best for infertility due age (32 age) factor? Any special diet to be follow as well?

Advanced Aesthetics
Ayurveda, Gulbarga
Planning for your pregnancy Folic acid If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. The best time to get pregnant You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released.
3 people found this helpful
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Acoustic Schwannoma One The Brain Tumour Associated With Mobile Usage

MBBS, MS - General Surgery, M Ch. neurosurgery
Neurosurgeon,
Acoustic Schwannoma One The Brain Tumour Associated With Mobile Usage

Avoid keeping mobile phone under pillow in night. It is the night time mobile will be near to brain then day time. One simple tip to avoid radiation waves by mobile phones.

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My wife is pregnant. She had her period on 22 jan. We got positive urine test yesterday. Please suggest what are dose and donts.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
My wife is pregnant. She had her period on 22 jan. We got positive urine test yesterday. Please suggest what are dose...
Congratulations, first of all you need to meet a gynaecologist who will start supplements, advise tests & ultrasound for checking the status of pregnancy. Meanwhile take home cooked fresh food, eat small & frequent meals & avoid sex& heavy work.
1 person found this helpful
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I am 23 years old girl. I have irregular period and I had ovarian cycst operation ,I had unprotected sex with my boyfriend .my period date was on 4th october n we had sex on 25th september do I have chance to get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old girl. I have irregular period and I had ovarian cycst operation ,I had unprotected sex with my boyf...
Hello, Yes, there are chances for you to become pregnant. For now, nothing can be done at present. You need to wait for your periods to arrive. If periods do not come, visit a gynecologist and get yourself tested.
4 people found this helpful
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I am going to get into a full time relationship and want to know whether contraceptive pills are 100% safe option for safe sex. My cousin got pregnant in spite of using condom and hence I don't have much faith in that. Also, as a first time user I want to know the low hormone contraceptive pills details and the doses.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am going to get into a full time relationship and want to know whether contraceptive pills are 100% safe option for...
Hi Nothing is 100 % safe. Failures are there in all methods. But they are very less. So don't worry. Most of the times contraceptive pills are safe for avoiding pregnancy. Regarding the pills and dose of usage, you need to tell last periods date, any medical illness in past and any medications you are on currently.
1 person found this helpful
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Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina loose? I am a virgin.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina lo...
No certainly not. But there is a small risk of paving the way for developing abdominal hernia, uterine decent. But this is possible for sudden un accustomed and continued stress in aged above 40 leading a sedentary life style with much of tummy developed already. They too can avoid this by toning their abdominal muscles first, then go to weight lifting. Thanks,
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We had sex. Unprotected for one or two shots. I didn't ejaculated inside her. The next day we had protected sex. Using condoms. The very next day she had periods. Could she be pregnant? I'm worried. We are not ready for a baby now.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
just get confirm dat d day c started bleeding ws her period date. if not wait till her period starts
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I am age 44. I got married 10 years ago. I need one child more treatment taking but no result for me. I have diabetic patient.

PDDM, MHA, MBBS
General Physician, Nashik
I am age 44. I got married 10 years ago. I need one child more treatment taking but no result for me. I have diabetic...
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculation could there be chance for her getting pregnant. Although her menstrual cycle is of 31 days. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my girlfriend on the 9 day of her last period without precaution but I pulled it out before ejaculatio...
Hello- ovulation occurs 14 days prior to the next cycle (if periods are regular) and sperms can live 48 hours after discharge in female genital tract. So do not worry your partner can't be pregnant.
3 people found this helpful
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After participating in sex with HIV PATIENT, within how many days the disease will be diagnosed by blood test if it is transmitted?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
After participating in sex with HIV PATIENT, within how many days the disease will be diagnosed by blood test if it i...
Because early HIV infection often causes no symptoms, your health care provider usually can diagnose it by testing your blood for the presence of antibodies (disease-fighting proteins) to HIV. HIV antibodies generally do not reach noticeable levels in the blood for 1 to 3 months following infection. It may take the antibodies as long as 6 months to be produced in quantities large enough to show up in standard blood tests. Hence, to determine whether you have been recently infected (acute infection), your health care provider can screen you for the presence of HIV genetic material. Direct screening of HIV is extremely critical in order to prevent transmission of HIV from recently infected individuals.
1 person found this helpful
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I am 25 year old female I need help as I am pregnant and I feel very week feeble my bp is also very low. I always have blackouts specially when I stand up. please help me to to feel fit during my pregnancy I am in my 2nd trimester. I feel everything stings a lot cause of that I can not even eat anything. I face gastric problem.

MBBS
General Physician, Chennai
I am 25 year old female I need help as I am pregnant and I feel very week feeble my bp is also very low. I always hav...
Gastritis is common in pregnancy you can drink fruit juice and eat small quantity many time do walking exercises regularly try taking gasex by himalaya its ayurvedic it will help if you do not nourish yourself you will be starving the baby too take care.
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If before 10 days of periods intercourse is done and Girl is having regular periods on the time only than can she be pregnant?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
If before 10 days of periods intercourse is done and Girl is having regular periods on the time only than can she be ...
lybrate-userthere is no safe period for intercourse without using condom. There is calendure method but calender method is high falure. 7 days from the first day of mense and 7 days before the due date are supposed to be safe period. IF period is late by 7 -10 days. Do urin examination for pregnancy.
1 person found this helpful
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Eight Tips For Healthy Eating

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eight Tips For Healthy Eating

Eight tips for healthy eating

These eight practical tips cover the basics of healthy eating, and can help you make healthier choices.

  1. Base your meals on starchy carbohydrates 
  2. Eat lots of fruit and veg 
  3. Eat more fish - including a portion of oily fish
  4. Cut down on saturated fat and sugar
  5. Eat less salt - no more than 6g a day for adults
  6. Get active and be a healthy weight
  7. Don't get thirsty
  8. Don't skip breakfast

The key to a healthy diet is to:
Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you'll put on weight. If you eat and drink too little, you'll lose weight. It is recommended that men have around 2, 500 calories a day (10, 500 kilojoules). Women should have around 2, 000 calories a day (8, 400 kilojoules). Most adults are eating more calories than they need, and should eat fewer calories.

Eat a wide range of foods to ensure that you're getting a balanced diet and that your body is receiving all the nutrients it needs.

Base your meals on starchy carbohydrates
Food that is starchy carbohydrates should make up just over one third of the food you eat. Starchy carbohydrates include potatoes, bread, rice, pasta and cereals. Choose wholegrain varieties (or eat potatoes with their skins on) when you can: they contain more fibre, and can help you feel full for longer.
Most of us should eat more starchy foods: try to include at least one starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat.

Keep an eye on the fats you add when you're cooking or serving these types of foods because that's what increases the calorie content, for example oil on chips, butter on bread and creamy sauces on pasta.

Eat lots of fruit and veg
It's recommended that we eat at least five portions of a variety of fruit and veg every day. It's easier than it sounds. A 150ml glass of unsweetened 100% fruit juice or smoothie can count as one portion, and vegetables cooked into dishes also count. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?

Eat more fish - including a portion of oily fish
Fish is a good source of protein and contains many vitamins and minerals. Aim to eat at least two portions of fish a week, including at least one portion of oily fish. Oily fish contains omega-3 fats, which may help to prevent heart disease. You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.
Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards. Non-oily fish include haddock, plaice, coley, cod, canned tuna, skate and hake. If you regularly eat a lot of fish, try to choose as wide a variety as possible.

Cut down on saturated fat and sugar
Saturated fat in our diet
We all need some fat in our diet, but it's important to pay attention to the amount and type of fat we're eating. There are two main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease.
The average man should have no more than 30g saturated fat a day. The average woman should have no more than 20g saturated fat a day, and children should have less than adults.
Saturated fat is found in many foods, such as hard cheese, cakes, biscuits, sausages, cream, butter, lard and pies. Try to cut down on your saturated fat intake, and choose foods that contain unsaturated fats instead, such as vegetable oils, oily fish and avocados.

For a healthier choice, use just a small amount of vegetable oil or reduced-fat spread instead of butter, lard or ghee. When you're having meat, choose lean cuts and cut off any visible fat.
Sugar in our diet
Regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay. Sugary foods and drinks, including alcoholic drinks, are often high in energy (measured in kilojoules or calories), and if eaten too often, can contribute to weight gain. They can also cause tooth decay, especially if eaten between meals.

Many packaged foods and drinks contain surprisingly high amounts of free sugars. Free sugars are any sugars added to foods or drinks, or found naturally in honey, syrups and unsweetened fruit juices.

Cut down on sugary fizzy drinks, alcoholic drinks, sugary breakfast cereals, cakes, biscuits and pastries, which contain added sugars: this is the kind of sugar we should be cutting down on, rather than sugars that are found in things such as fruit and milk.

Get tips on cutting down sugar in your diet.
Food labels can help: use them to check how much sugar foods contain. More than 22.5g of total sugars per 100g means that the food is high in sugar, while 5g of total sugars or less per 100g means that the food is low in sugar.

Eat less salt no more than 6g a day for adults
Eating too much salt can raise your blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke. Even if you don't add salt to your food, you may still be eating too much. About three-quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces.

Use food labels to help you cut down. More than 1.5g of salt per 100g means the food is high in salt. Adults and children over 11 should eat no more than 6g of salt (about a teaspoonful) a day. Younger children should have even less.
 
Get active and be a healthy weight
Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health. Being overweight or obese can lead to health conditions such as type 2 diabetes, certain cancers, heart disease and stroke. Being underweight could also affect your health. Check whether you're a healthy weight by using our healthy weight calculator.

Most adults need to lose weight, and need to eat fewer calories to do this. If you're trying to lose weight, aim to eat less and be more active. Eating a healthy, balanced diet will help: aim to cut down on foods that are high in saturated fat and sugar, and eat plenty of fruit and vegetables.

Don't forget that alcohol is also high in calories, so cutting down can help you to control your weight. 

Physical activity can help you to maintain weight loss or be a healthy weight. Being active doesn't have to mean hours at the gym: you can find ways to fit more activity into your daily life. For example, try getting off the bus one stop early on the way home from work, and walking. Being physically active may help reduce the risk of heart disease, stroke and type 2 diabetes. For more ideas, see get active your way.
After getting active, remember not to reward yourself with a treat that is high in energy. If you feel hungry after activity, choose foods or drinks that are lower in calories, but still filling.
If you're underweight, see our page on underweight adults. If you're worried about your weight, ask your gp or a dietitian for advice.

Don't get thirsty
We need to drink plenty of fluids to stop us getting dehydrated the government recommends 6-8 glasses every day. This is in addition to the fluid we get from the food we eat. All non-alcoholic drinks count, but water and lower-fat milk are healthier choices. 

Try to avoid sugary soft and fizzy drinks that are high in added sugars and calories, and are also bad for teeth. Even unsweetened fruit juice and smoothies are high in free sugar, so limit how much you drink to no more than one 150ml glass of fruit juice each day.
When the weather is warm, or when we get active, we may need more fluids.

Don't skip breakfast
Some people skip breakfast because they think it will help them lose weight. In fact, research shows that eating breakfast can help people control their weight. A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health. A wholegrain, lower-sugar cereal with fruit sliced over the top is a tasty and nutritious breakfast.

3 people found this helpful

Periods not yet came for 2 months by putting tablets came on 5 th may is there a chance for getting ovulation on 14 th day so can have intercourse on 14 th day to get pregnant or else should wait for one more cycle ah.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take pulsatilla cm / 5 drops in little water thrice a day for one day only. Revert back after four days with feedback.
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I do sex and blowjob every day. With my parter Is god or not I don't know. Please suggest me.

LCPS, BAM&S
General Physician, Pune
Natural sex is good on any day and any number of times. Oral sex is unnatural and can transmit infection. Hiv is spread mostly by this method. Occasional usage could be ok, but no daily.
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hi, I had breast but no nipple, is there problem after married and after baby. Is there any treatment for this problem. Please suggest some way.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no problem in having a baby but there will be a problem in breast feeding. For further advice I would suggest you see a Plastic surgeon.
2 people found this helpful
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