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Dr. K  S Anamika  - Gynaecologist, Faridabad

Dr. K S Anamika

92 (334 ratings)
Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecol...

Gynaecologist, Faridabad

15 Years Experience  ·  300 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. K S Anamika 92% (334 ratings) Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Ob... Gynaecologist, Faridabad
15 Years Experience  ·  300 at clinic  ·  ₹300 online
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Namashkar,<br/><br/>Main Dr. Anamika, ek infertility rog visheshagya Hoon. Main aaj aap se baat k...

Namashkar,

Main Dr. Anamika, ek infertility rog visheshagya Hoon. Main aaj aap se baat karungi IVF ki taiyari ke baare mein. Kisi bhi patient ne jab IVF karne ka nirnaya liya hai, to use kuch preparations karne chahiye aur ye preparation hum 3 hisso mein baat sakte hai. Pehle ki uska general health, dusra uska psychological health and teesra financial and social issues. As far as general health concerned hai, to hamara aim IVF me hai ek swasth maa or ek swasth bachcha.

To sbse phle hum swasth maa ki baat karenge. To maa jisko ki ek garbh dharand ke liye taiyar hona hai or uske baad puri pregnancy ko bina kisi jatilta ke sampan krna hai. To uske general health ka khayal rakhna bahut zaruri hai. Choti choti batein jaise ki uska wajan. BMI agar low hai matlab body mass index agar lower side pe hai to bhi bar bar implantation failure ya abortion ke chances rahenge. Ya fir obesity ke side par hai, to bhi patient ko complication ho sakte hai or unke ando ki quality bhi achi nahi hoskti hai. To uspar hume dhyan dena hai, unka BP, unka cardiac status, vitamin deficiencies yeh sari cheeze hai hum pehle he treat karenge. Doosra unka jo hissa hai health me vo hai ki ek swasth vrond ka milna i.e the healthy baby at the end. Ok. To that starts with the healthy embryo and embryo is nothing but a sperm and egg. To hume ek dono beej achche Milne chahiye. Mata ki taraf se bhi, pita ki taraf se bhi. To hume sperm or ando dono pe dhang se kaam karenge plus hume embryo jaha transfer karna hai vo jagah jo ki mata ka endometrium hai. Uski bhi condition ko phle se dekh ke rakhenge.

Transvaginal scan ke through hume dekh lena hai ki endometrium ki thickness achi hai, uska blood flow achha hai plus ando ki quality ko maintain karne ke liye agar hume phle se kuch drugs deke rakhna hai, sadharan tor pe jaise aap metformin dete hai taki patient ko OHSS na hojae or ek quality bhi achchi mile. Husband ko hum antioxidants dete Hain ya phir koi culture sensitivity mein infection aye to use treat karlete hai. Ye hogyi general health ki batein. Now we come to psychological health. Jab hum mental health ki baat karenge to sabse pehla sawal kisi bhi mareej ke mann mein Jo hota hai vo hai ki kya IVF ek dard bhara procedure hai.

Is it going to be painful? Kyuki Logo ko mann mein dharna bani Hui hai ki mujhe roj injection lene hai, multiple injection lene hai to aaj hum usko defy karenge ki IVF ke jo charan hai pehla charan hai ande banane ke liye injection lagana aur aaj Kal developments ke sath vo jo injection hai wo kafi less painful ho gaye hai jo ki patient apne aap bhi laga sakta hai subcutaneously. Jaise ki diabetes ke mareez apna insulin lagate Hain. To first part to hamara almost painless Ho Gaya. It's simple subcutaneous injection nothing else.

Second part jo hai vo hai ande jo andar taiyar hue hai unko bahar nikalna. That is called ovum pick up. This is a 10 to 15 minute procedure jo ki completely anaesthesia ke under hota hai, isliye isme bhi mareej ko dard ka koi ehsas ni hota. Uske bad jo step ata hai vo hai embryo transfer ka. Embryo transfer itna dard rahit procedure hai, its similar to IOI. We do it without any anaesthesia, kisi painkiller, kisi anaesthesia ki zaroorat mareez ko nahi padti hai. Or ek bar unka humne embryo transfer kar diya, to uske baad jo medicines chalti hai vo kabhi kabhi injectables hoti hai lekin unn me bhi kafi unnati agyi hai or vo bhi hum subcutaneously aaj kal laga pate hain. To ab humne unke psychological health ka khayal rakh liya, unko ye bata dia ki ye ek dard bhara procedure nahi hai. So now we will talk about the financial issues. Financial issues ki jahan hum baat karte hain to mareez hamesha ye sochta hai ki is lab me mujhe kuch aur kharch bata rahe hai, mere kisi friend ko kisi ne kisi kuch or kharch bataya tha. To aisa kyun hai? To jaha tak IVF ka kharcha hai usko hum 2 part me divide kar sakte hain.

The first part is jo ki fixed kharcha hai sab ke liye that belongs to the lab. Jo bhi aap culture dishes, culture media, Jo bhi gases use ho rahi hai lab mein, jo bhi hamare anaesthetist ke charges hai, hamare embryologist ke charges hai ye sare sare mareezo ke liye ek se sa rehte hai. Or dusra part hai jo vary karta hai, according to the patient. Patient ka aim hai ki unka weight, unka BMI, unki age, in cheezon ke karan jo unko injections ka matra alag alag lagega ya injections ke types alag alag lagane padenge uske karand ye part vary karta hai.

Magar aj ke date me 1-1.25 lakh ke beech me IVF usually ho jata hai aur ek aur cheez ka khayal aapko pehle se rakh lena hai ki IVF ke procedure mein aapko jab bhi bulaya jaye clinic par ya fir lab me, usi din apko vaha prastut hona hai. To make sure ki apke professional commitments ke kaaran aisa na ho ke aap ko chutti ni mil sakti, apne inn cheezo ki taiyari pehle nahi ki hai or aap delayed ho jae, to usse apke result bahut prabhavit hojaenge. To friends apko mentally, physically and financially plus socially prepared Ho karke he IVF ki or kadam badhana hai taki jo procedure aaj ki date mein 50-55 kabhi kabhi 60% Tak safalta deta hai, usme aap ki taraf se koi kami na rahe, aap apna 100% de taki apko achi si achi safalta mile.

Thank you.

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Hi,<br/><br/>Mera naam Dr. K S Anamika hai. Ek stri rog aevam infertility vishagya hu. Aaj apse b...

Hi,

Mera naam Dr. K S Anamika hai. Ek stri rog aevam infertility vishagya hu. Aaj apse baat krungi ki aap apne IVF k success rate ko kaise improve kar skte hain. Aaj samaj mei hamare paas infertility ke cases bahut badh gye hain. Magar samajik kuntha jo sath e thi vo jarur kam ho gyi hai. Mariz hmare pas bilkul freely aate hain. Or IVF ke lia puchte hain or IVF krate hain. But bhartiye dumpatti ke pas abhi bhi itna financial support nhi hai ki vo do bar, teen bar, IVF kra sakein. Kyuki IVF ka success rate 40-45% tak hi hota hai, to hmesha marizon ke mann me ek khayal hota hai ki aisa vo kya kren ki unke IVF ke results ache aayen. To mai isi sambandh me aapki madad krna chahungi.

IVF ka jo taknik hai usmei pehle ande bnaye jate hain. Fir ande or pati ke sperm ka fertilization bahar kr ke, apke bache dani mei embryo ko transfer krte hain. Uss embryo ke transfer ke din se leke – 15 din ke baad apko apna pregnancy test lena hota hai. Aur iss 15 din ke dauran marizon ke maan me kayi baatein chalti rehti hain. Mai aisa kya karun ki mere IVF ka result acha ho? Is chiz ko hum 2 bhago me baatenge. Pehle to IVF ke pehle kuch steps or dusra apke embryo transfer ke bad ke 14 din mei aapki savdhaniyan. Pehle apko khayal rkhna hai ki aap sahi samay pe apna IVF krayein. Jaise ki kayi bar mariz 10 saal, 15 saal, shaadi ke baad bhi chizon ko talte rehte hain.

Jis se unki umar badhne ke baad success hone ke chances kam ho jate hain. To IVF ka chunav aap jaldi kar lein. Aap apne sharir ki har chiz pe dhayan dein. Vitamin deficiency, anemia ko pehle treat kar lein. Aur teesra apne pelvic organs ke aas paas jo bhi problem ho unko thik kara lein. Aapke andedani mei endometriosis ya kuch or bimariyan hain, inko pehle settle down karen. Ab baat aati hai ki apne IVF kara liya aur baad ke 14 dino tak apko kya savdhaniyan leni hai. Kayi baar mariz aur unke parivaar jan ye kehte hain, ki hum to inko bistar se uthne nhi denge, ye bilkul leti hi rhegi 14 dino tak, taki we can get the results. Lekin aisa krne se aapka mansik tanav aur badhta hai. Studies batati hai ki aap apna dincharya jaisa tha, vaise rakh sakte hain. Bss apko physical stress nhi lena hai. Dusra religiously aapko medicines follow karni hai. Aisa karne se aapka hormonal imbalance nhi hoga.

Bleeding ke chances kam honge. Or success results hume ache milenge. Infection se apna bachav krna hai. Bahar ka khana, bahar ka toilet use krna, peshab bahut der tak rokna, in sab chizon par pura dhyan dein. Agar aapke peshab mei thodi bhi jalan ho to use thik kra lein. Kyuki urinary infection bhut bada cause hai ki apka embryo apni jagha pe transfer nhi ho pata hai. Aur inhi sare nirdeshon ke sath me aap sab ko shubh kamnayein dungi, ki apko bhi happy family mile. Jitne bhi infertile couples hain, vo aaj ke vigyan ke tarikon ko use kr ke jld se jld mata pita banne ka sukh prapt kren.

Thank you!

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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K S Anamika
Dr. K S Anamika is a gynecologist with an experience of above 12 years. She completed her MBBS in 2004 and MD in 2009 on Obstetrtics & Gynecology from Rajendra Institute of Medical Sciences, Ranchi. She did her FIMCH from NARCHI in 2014, her PGDS from JEFFERSONS UNIVERSITY, her advanced infertility from nadkarni group of hospital, Gujarat in 2015 MIS Training from AIIMS in 2015. Sr.Registrar at Apollo, New Delhi and at ESI Okhla, as a Consultant at BOURN HALL IVF, and as a Fellow at 21ST CENTURY IVF CENTRE. She is a professional member of various prestigious institutions such as the Association of Obstetricians & Gynaecologists of Delhi (AOGD), the Indian Fertility Society, the Federation of Obstetric and Gynaecological Societies of India (FOGSI), the SELSI and the National Association for Reproductive & Child Health of India (NARCHI). She is dedicated to her profession and pays great attention in keeping her Patients well informed about the treatment plans regarding their problems. She is a strongly ethical person and believes in providing the best health care possible to her patients. The treatment services provided by Dr. K S Anamika include surrogacy treatment, cesarean section, contraceptive advice, Ureteroscopy procedure, treatment of abnormal Uterine bleeding, Hpv Vaccination, Post natal care, Pap Smear Procedure, Polycystic ovary Syndrome Treatment, Treatment of menopause related problems and pre and post delivery care. You can visit Dr. K S Anamika at Midas Clinic in Sector 37, Faridabad.

Info

Education
Advanced Infertility - Nadkarni Group of Hospital Gujrat - 2015
MIS TRAINING - AIIMS - 2015
FICMCH - Narchi - 2014
...more
PGDS - Jeffersons University - 2014
MD - Obstetrtics & Gynaecology - Rajendra Institute of Medical Sciences Ranchi - 2009
MBBS - Rajendra Institute of Medical Sciences, Ranchi - 2004
Masters in Reproductive Medicine(UK) - HOMERTON - 2018
Languages spoken
English
Hindi
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Indian Fertility Society
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
...more
Selsi
National Association for Reproductive & Child Health of India (NARCHI)

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Midas Clinic

SCF 156, GROUND FLOOR Sec-37 huda marketFaridabad Get Directions
  4.6  (334 ratings)
300 at clinic
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Midas Clinic

SCF-156, HUDA Market, Sector-37Jalgaon Get Directions
  4.5  (376 ratings)
300 at clinic
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Infertility - Know The Myths & Facts About It!

Infertility - Know The Myths & Facts About It!

There are some commonest misconceptions about infertility, and these misconceptions should be eliminated as soon as possible so that the actual facts can be known. There are many online sites where you can find detailed information on the scientific explanations regarding infertility, and you can follow them.

List of myths and facts regarding infertility

1.Myth: The menstrual cycle of a woman is for 28 days.
Fact: Normal cycle ranges between 21-36 days.

2.Myth: A woman can have pregnancy on the day one of menstrual cycle.
Fact: The released eggs remain viable for almost 12-14 hours, and a woman can get pregnant after an intercourse done two-days after ovulation and five-days before ovulation.

3.Myth: Infertility occurs due to stress.
Fact: Ovulation can surely get delayed due to hormone suppression, but infertility does not occur due to stress.

4.Myth: Sperms stay active for few hours.
Fact: Sperms stay alive at least for 3 to 5 days.

5.Myth: Men with a higher sexual-drive will have a normal sperm-count.

Fact: No relation is there in between fertility and virility. Sometimes, it has been found that men having a higher sex-drive do not produce sperms.

6.Myth: Women have to wait for three months to conceive after stopping the usage of contraceptive pills.
Fact: As soon as a woman stops pill usage, hormonal levels go back to normal condition, as a result of which ovulation begins immediately.

7.Myth: Only females have infertility troubles.
Fact: Both women and men suffer from infertility troubles as per the current scientific studies.

8.Myth: Ovulation occurs in a woman on the 14th day of menstrual cycle.
Fact: Ovulation can be calculated by counting 14 days backwards from the past menstrual cycle's last day.

9.Myth: Daily sex can increase conceiving chances.
Fact: During ovulation, having sex each day, especially in between 12-16th day of the cycle can be the best timing.

10.Myth: Fertility troubles occur at 35.
Fact: Peak fertility timing in a woman's life is 20, and this might continue until late 30s. Fertility troubles might even arrive at a younger age. With age, conception chances get declined, especially after 35.

2749 people found this helpful

How To Deal With Urinary Incontinence In Women?

How To Deal With Urinary Incontinence In Women?

Are you experiencing unintentional loss of urine lately? This is an indication of a condition known as urinary incontinence in women. The condition usually arises from pregnancy, childbirth and menopause. In many cases, overactive and weak bladder muscles, and nerve damage may also cause urinary incontinence. This is a common problem in women, which is treatable. There are several types of this condition such as stress incontinence, urge incontinence, functional incontinence, mixed incontinence, transient incontinence and mixed incontinence.



Management of Urinary Incontinence
There are several ways and methods which you can apply to manage urinary incontinence. They are as follows:

  1. Pelvic floor exercises: Pelvic floor muscles help in holding urine and when these muscles get weakened due to pregnancy or because of being overweight, leakage occurs. You have to carry out several exercises for improving the symptoms. Doing this exercise on a regular basis will prevent leakage and stop the existing leakage. These exercises are useful when you have a sudden urge for urination, and they involve the relaxation and contraction of the pelvic floor muscles.
  2. Less liquid consumption: Leakages are more likely to occur when the bladder is full and drinking any kind of liquid will make you feel like urinating. You must limit your consumption of alcohol and caffeine as these cause the urine to increase. 
  3. Bathroom schedule: In case you have to visit the bathroom too often or frequently, you must try to increase the time between bathroom visits. You have to practice bladder training along with pelvic floor exercises. Slowly, you will be able to reduce your bathroom visits.
  4. Wearable devices: You can use wearable devices for placing support in the vagina as these prevent leakage. Tampons can be used for the prevention of leaks as well. Tampons are recommended for women who leak during activities such as running. For preventing shock syndrome, the tampon should be changed every six hours.
  5. Weight loss: Obesity and extra weight cause urinary incontinence as these put extra pressure on the bladder or the urethra, which is the tube which starts from the bladder. This is associated with stress incontinence and leaks due to sneezing, coughing, lifting or laughing. Heavier women are more likely to face this problem and weight loss can help in managing the same.

In case you are experiencing urinary incontinence, you must consult a doctor and discuss your problems. A doctor will provide you the best remedies for dealing with the stressful condition.

2718 people found this helpful

Postpartum Menstrual Pain - Why Does It Occur?

Postpartum Menstrual Pain - Why Does It Occur?

Having a child is one of the best things that can happen to a woman. While giving birth to a child is a very happy scenario, something called ‘postpartum menstrual pain’ can act as a damper. Postpartum menstrual pain occurs during the first period post-delivery. To understand it in a better way, here is a detailed overview that should help you out:

Period after childbirth
Periods usually return after 7-8 weeks of the delivery, provided there is no breast feeding. If you breast feed, then the timing of the period can vary. In some cases, a woman misses out on her periods for the entire duration of breast feeding; whereas in others, the period returns irrespective of whether she is breast feeding or not.

Once the periods start post-delivery, tampons are recommended against. Women who are breastfeeding don’t usually have their periods due to hormonal changes in the body. Hormones that induce periods are suppressed by the hormones which are responsible for the production of breast milk. The entire process of ovulation gets suppressed, thus leading to the absence of menstruation.

Difference in periods
Once your periods begin after the delivery, it will be different from the ones you have had before childbirth. As the body adjusts to the menstruation process post childbirth, one generally experiences the following symptoms:

  1. Stronger cramps
  2. Heavy menstrual flow
  3. Formation of small blood clots
  4. Pain during periods

Postpartum menstrual pain happens because of the following reasons:

  1. Pain in the vagina: The childbirth process may lead to swelling and stinging in the vagina. Painful periods will persist till the swelling subsides.
  2. Contractions of the uterus: Post childbirth uterus contractions are common as it comes back to its regular size; this may be a source of the pain.
  3. Breast feeding: Breast feeding can also trigger menstrual pain as it results in the release of ‘oxytocin’, which causes contractions in the uterus.

This problem of painful periods doesn't last longer.

2818 people found this helpful

How To Prepare For IVF?

Play video

Namashkar,

Main Dr. Anamika, ek infertility rog visheshagya Hoon. Main aaj aap se baat karungi IVF ki taiyari ke baare mein. Kisi bhi patient ne jab IVF karne ka nirnaya liya hai, to use kuch preparations karne chahiye aur ye preparation hum 3 hisso mein baat sakte hai. Pehle ki uska general health, dusra uska psychological health and teesra financial and social issues. As far as general health concerned hai, to hamara aim IVF me hai ek swasth maa or ek swasth bachcha.

To sbse phle hum swasth maa ki baat karenge. To maa jisko ki ek garbh dharand ke liye taiyar hona hai or uske baad puri pregnancy ko bina kisi jatilta ke sampan krna hai. To uske general health ka khayal rakhna bahut zaruri hai. Choti choti batein jaise ki uska wajan. BMI agar low hai matlab body mass index agar lower side pe hai to bhi bar bar implantation failure ya abortion ke chances rahenge. Ya fir obesity ke side par hai, to bhi patient ko complication ho sakte hai or unke ando ki quality bhi achi nahi hoskti hai. To uspar hume dhyan dena hai, unka BP, unka cardiac status, vitamin deficiencies yeh sari cheeze hai hum pehle he treat karenge. Doosra unka jo hissa hai health me vo hai ki ek swasth vrond ka milna i.e the healthy baby at the end. Ok. To that starts with the healthy embryo and embryo is nothing but a sperm and egg. To hume ek dono beej achche Milne chahiye. Mata ki taraf se bhi, pita ki taraf se bhi. To hume sperm or ando dono pe dhang se kaam karenge plus hume embryo jaha transfer karna hai vo jagah jo ki mata ka endometrium hai. Uski bhi condition ko phle se dekh ke rakhenge.

Transvaginal scan ke through hume dekh lena hai ki endometrium ki thickness achi hai, uska blood flow achha hai plus ando ki quality ko maintain karne ke liye agar hume phle se kuch drugs deke rakhna hai, sadharan tor pe jaise aap metformin dete hai taki patient ko OHSS na hojae or ek quality bhi achchi mile. Husband ko hum antioxidants dete Hain ya phir koi culture sensitivity mein infection aye to use treat karlete hai. Ye hogyi general health ki batein. Now we come to psychological health. Jab hum mental health ki baat karenge to sabse pehla sawal kisi bhi mareej ke mann mein Jo hota hai vo hai ki kya IVF ek dard bhara procedure hai.

Is it going to be painful? Kyuki Logo ko mann mein dharna bani Hui hai ki mujhe roj injection lene hai, multiple injection lene hai to aaj hum usko defy karenge ki IVF ke jo charan hai pehla charan hai ande banane ke liye injection lagana aur aaj Kal developments ke sath vo jo injection hai wo kafi less painful ho gaye hai jo ki patient apne aap bhi laga sakta hai subcutaneously. Jaise ki diabetes ke mareez apna insulin lagate Hain. To first part to hamara almost painless Ho Gaya. It's simple subcutaneous injection nothing else.

Second part jo hai vo hai ande jo andar taiyar hue hai unko bahar nikalna. That is called ovum pick up. This is a 10 to 15 minute procedure jo ki completely anaesthesia ke under hota hai, isliye isme bhi mareej ko dard ka koi ehsas ni hota. Uske bad jo step ata hai vo hai embryo transfer ka. Embryo transfer itna dard rahit procedure hai, its similar to IOI. We do it without any anaesthesia, kisi painkiller, kisi anaesthesia ki zaroorat mareez ko nahi padti hai. Or ek bar unka humne embryo transfer kar diya, to uske baad jo medicines chalti hai vo kabhi kabhi injectables hoti hai lekin unn me bhi kafi unnati agyi hai or vo bhi hum subcutaneously aaj kal laga pate hain. To ab humne unke psychological health ka khayal rakh liya, unko ye bata dia ki ye ek dard bhara procedure nahi hai. So now we will talk about the financial issues. Financial issues ki jahan hum baat karte hain to mareez hamesha ye sochta hai ki is lab me mujhe kuch aur kharch bata rahe hai, mere kisi friend ko kisi ne kisi kuch or kharch bataya tha. To aisa kyun hai? To jaha tak IVF ka kharcha hai usko hum 2 part me divide kar sakte hain.

The first part is jo ki fixed kharcha hai sab ke liye that belongs to the lab. Jo bhi aap culture dishes, culture media, Jo bhi gases use ho rahi hai lab mein, jo bhi hamare anaesthetist ke charges hai, hamare embryologist ke charges hai ye sare sare mareezo ke liye ek se sa rehte hai. Or dusra part hai jo vary karta hai, according to the patient. Patient ka aim hai ki unka weight, unka BMI, unki age, in cheezon ke karan jo unko injections ka matra alag alag lagega ya injections ke types alag alag lagane padenge uske karand ye part vary karta hai.

Magar aj ke date me 1-1.25 lakh ke beech me IVF usually ho jata hai aur ek aur cheez ka khayal aapko pehle se rakh lena hai ki IVF ke procedure mein aapko jab bhi bulaya jaye clinic par ya fir lab me, usi din apko vaha prastut hona hai. To make sure ki apke professional commitments ke kaaran aisa na ho ke aap ko chutti ni mil sakti, apne inn cheezo ki taiyari pehle nahi ki hai or aap delayed ho jae, to usse apke result bahut prabhavit hojaenge. To friends apko mentally, physically and financially plus socially prepared Ho karke he IVF ki or kadam badhana hai taki jo procedure aaj ki date mein 50-55 kabhi kabhi 60% Tak safalta deta hai, usme aap ki taraf se koi kami na rahe, aap apna 100% de taki apko achi si achi safalta mile.

Thank you.

4766 people found this helpful

My wife is not getting pregnant. I tried well but result is zero. What is the reason behind it.

My wife is not getting pregnant. I tried well but result is zero. What is the reason behind it.
Need to take baseline fertility test on day 2 of period s which includes day 2 FSH and lh ,se tsh and prolactin a baseline pelvis scan husband semen analysis after 3 days of abstinence.

Hi I am 34 year old and mother of a 1 year old baby girl. I am only the person to take care baby at home except my husband. After delivery I am feeling so much irritation and hyper. I am even getting fire on my baby sometimes. All my family members are feeling bad on me because I am shouting for every small issue. Recently had some blood tests and results are low vitamin D and B12. Please suggest me an advice.

Post partum psychological changes are many a times difficult to deal with. Cooperation n understanding of spouse n family members is needed if things r getting worst meet a psychologist counseling ll help According to your condition he may prescribe some medicine for u.
1 person found this helpful

5 Tips To Get Rid Of Menstrual Cramps!

5 Tips To Get Rid Of Menstrual Cramps!

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally not an indication of a highly serious health condition, they can act as barriers in your daily lifestyle. To help with the pain, here are five things that may offer some relief. In case your period cramps appear to be extreme or you do not get help even after attempting some of these choices, check with your specialist for the required medication or treatment. Five ways to prevent severe menstrual cramps are:

  1. Exercise: A regular walk or any sort of physical movement can relieve you from the abdomen and thigh pain. This discharges endorphins to balance the prostaglandins and diminish your cramps. Exercising a little three to four times each week is useful for the general strength of your body.
  2. Apply a heating pad: Warmth unwinds the contracting muscles in your uterus, which is the reason for your pain. There are a number of over-the-counter warming pads and cushions, or electric, reusable heating bags.
  3. Drink chamomile teaCertain teas may calm menstrual cramps. Teas have been used traditionally and can offer relief from pain. Chamomile tea is one of the most effective teas among many others. It tends to increase the hippurate element in your body, which is a natural anti-inflammatory agent. Mitigating agents diminish the prostaglandin formation in the body, accordingly assisting in pain relief from menstrual cramps.
  4. Improve your dietVitamin D is vital in decreasing menstrual cramps. Decreasing your fat intake and eating more vegetables as a part of your diet may ease the pain. Low-fat food and less carbs help your health by and large, even as they can have an obvious impact on menstrual issues. Swap less solid fats like the saturated fats found in junk food, for more healthy ones like unsaturated fats found in olive oil. Getting more dietary magnesium appears to relieve the pain as well. Magnesium directs better nerve and muscle functioning, among other crucial functions.
  5. Massage with essential oils: Using certain sweet-smelling oils and massaging them can likewise soothe menstrual pain. Dilute lavender, clary sage, or marjoram to a three percent concentration in an unscented cream. The duration of pain can be lessened from two and a half to one day after self-massaging with these essential oils.
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4 Things You Should Know About Period Sex!

4 Things You Should Know About Period Sex!

From a medical standpoint, intercourse during menstruation is completely fine. Most men have claimed that period sex seems messier when compared to intercourse on normal days but, other than that, there aren’t any risk regarding period sex. In fact, it is advisable to engage in vaginal intercourse during periods for a variety of reasons.



Here are a few things you should know about period sex:

  1. Intercourse during periods isn’t harmful: Contrary to the popular myth, period blood doesn’t contain impurities which might affect the penis in any way. Instead, menstrual blood is normal blood mixed with disposed off tissues from the lining of the uterus and the penis isn’t affected by menstrual blood in any way. The menstrual blood serves as excellent lubricant to make the process of intercourse smoother.
  2. Chances of pregnancy still persist: It is not okay to completely ward off protective measures during periods because even though it is safer than other days, there might be a small chance that the sperm of a man lives on in the female body till early ovulation. Besides, the chance of getting a sexually transmitted disease is the same during period sex.
  3. Can relieve cramps: Some women claim that having sex during their period helps ease their cramps as having an orgasm releases ‘pain- reducing endorphins’ into the bloodstream. Also, some medical practitioners believe that sex provides relief by using up chemicals which are responsible for cramps. Thus, having period sex can prove to be relaxing and less painful than normal days.
  4. Sexual arousal ups during menstruation: Most women feel hornier and more aroused during periods because of the increase in the hormonal levels. Some women feel heavier in the pelvic area which increases the sex drive; precisely the reason why having sex during this time is a good idea. So, for all you know, you might actually have a brilliant intercourse session when she’s on her period.
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Signs You Can Be Suffering From Postpartum Hemorrhage?

Signs You Can Be Suffering From Postpartum Hemorrhage?

Postpartum hemorrhage is a condition where a woman may lose a lot of blood (approximately 500ml to 1000ml) from her vulva shortly after childbirth. This usually occurs within the first 24 hrs of childbirth and can even result in severe blood loss threatening the mother’s life in case the blood loss is over 2000 ml. Secondary postpartum hemorrhage can also occur until 12 weeks after childbirth and this extra care should be taken, if there is any such possibility.

Symptoms of postpartum hemorrhage:
1. Rapid increase in heart rate.
2. Feeling dizzy while standing up.
3. Increase breathing rate.
4. Feeling cold and chilly even if the room temperature is normal.
5. Sudden fall in blood pressure levels.
6. Fainting or becoming unconscious.

Causes of postpartum hemorrhage:

  1. Uterine atony: This is a condition in which the uterus contracts and may lead to excessive bleeding. Infection in the placental tissue can also lead to postpartum hemorrhage.
  2. Trauma: This is a very common cause for postpartum hemorrhage. Sometimes, the uterus (womb), vagina, cervix (passage forming the lower end of the womb) and the perineum (area between the vulva and the anus) can get injured. These areas become vascular during the course of pregnancy and may rupture in the process of childbirth causing excessive bleeding.
  3. Tissue: At times, the whole placenta or fetus tissue does not come out of the body after childbirth. This can lead to profound blood loss resulting in postpartum hemorrhage.
  4. ThrombinThis is a disorder which occurs when there is excessive bleeding when the blood fails to clot inside the body.

How can you prevent postpartum haemorrage?

  1. Oxytocin is a substance which is used after the delivery of the baby. This prevents postpartum hemorrhage. It can be administered in the following ways :
    • As an injection which is directly injected into the blood stream.
    • After delivery, breastfeeding your baby can also trigger natural oxytocin. This occurs as encouraging the baby to suckle also stimulates the nipples which release oxytocin, thus preventing postpartum hemorrhage.
    • In the form of intravenous drips mixed in with important medications. IV drips can administer oxytocin along with other important fluids along with it.
  2. Uterine massage is also recommended to prevent postpartum hemorrhage. After delivery, massaging the uterus makes the muscles relax and contract. This reduces the risks of excessive bleeding.

A lot of women can also die due to excessive bleeding after childbirth, especially in developing countries including India. This is a cause for concern and proper care should be taken if you start experiencing these symptoms. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Yeast Infection In Women - Know More About It!

Yeast Infection In Women - Know More About It!

Yeast infections are caused due to the overgrowth of yeast, which is a fungus. This type of infection is also called as candidiasis. Most women in the world are likely to get infected with vaginal or vulvo-vaginal candidiasis at least once in their lifetime. The most common causative organism of this disease is Candida albicans. The other Candida species that might cause these are C. glabrata, C. parapsilosis, C. tropicalis, and C. krusei.
Sometimes, it becomes chronic and may appear 4-5 times in a year.

Other types of yeast infections
Yeast infections can be caused in other parts of the body as well. When yeast infections occur in the mouth, it is called thrush or oropharyngeal candidiasis. Yeast infections are mostly found in moist, warm areas such as armpits, genital area etc. This type is called cutaneous candidiasis. Most candida infections are not very harmful. However, if they reach the blood stream, it can result in fatality. This is called invasive candidiasis and can happen by inserting an infected catheter, etc.

What causes candidiasis?
Candidiasis is caused when the natural flora of the area is thrown off balance. The most common causes of candidiasis are: 

  1. Obesity
  2. Diabetes
  3. Diseases such as HIV which suppress immunity
  4. Pregnancy
  5. Antibiotics, steroids and birth control pills
  6. Vaginal douching
  7. Using perfumed products such as soap and bubble baths
  8. Wearing tight clothing such as synthetic underwear and spandex that do not allow your genitals to breathe
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