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Dr. Jyoti Girotra Gandhi  - Ayurveda, Faridabad

Dr. Jyoti Girotra Gandhi

94 (13 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA

Ayurveda, Faridabad

13 Years Experience  ·  200 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Jyoti Girotra Gandhi 94% (13 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA Ayurveda, Faridabad
13 Years Experience  ·  200 at clinic  ·  ₹300 online
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The process in which swarna bhasma (ash of gold) with other herbal extracts taken in the form of ...

The process in which swarna bhasma (ash of gold) with other herbal extracts taken in the form of semi liquid and  given to the children through their mouth is called asswarnaprashana, suvarnaprashana, swarnamritha prashana or swarna bindu prashana.

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Hello friends,<br/><br/>I am doctor Jyoti Girotra Gandhi practicing Sector 15 Faridabad. I have d...

Hello friends,

I am doctor Jyoti Girotra Gandhi practicing Sector 15 Faridabad. I have done my practice in Jyoti Iowa clinic. I hold 9 years experience working in Ayurveda which is really close to my heart.

I want to acquaint you with a skin disorder blemishes or hyperpigmentation this is a serious disorder that sometimes neglected it is said that beauty lies skin deep so if your skin is not maintained and that's it means it's a Red flag that nothing is good inside your body. So skin acts as outer protective shell of the body it protects us from harmful chemicals environmental toxins ultraviolet rays but what do we do with our skin we don't have time to take care of it first I start with what is blemishes are this blemishes are Imperfection of the skin they can be in the form of acne scars pustules papules or hyperpigmented patches these blemishes not only leave mark to your face but they do so with your confidence.

Also, I have seen many people who shun social circle because of such type of patches or blemishes. So what are the causes of this ugly patches or blemishes they are many major causes. The first and foremost is Lifestyle we go on and consume food like white bread gold ring of rice such type of food is rich in sugar and carbohydrate and this molecule they help in sugar 2 breakdown such molecules which again bind with protein molecule thereby producing the elasticity of collagen in a skin.

This gives rise to wrinkles on our face. And in addition to that are sweaty gym sessions again acts to divorce of skin we have very stressful life the stress also is the contributing factor in skin disorders specially blemishes. Yet another causes hormonal changes specially in women women experienced hormonal change in every stage be it menstruation pregnancy or menopause during pregnancy which type of 50 are very common this is called mark of pregnancy because body secrets high level of progesterone which stimulates the planet sites in the scheme which increases the production of melanin thereby giving rise to brown patches. Yet another causes are trying different products in the market.

I have seen many pulse take keeping each and every product over the skin and some products the exposure to lead the skin to a major accident which is not required. And then there are weather changes the weather changes have very bad effect on the pH of the skin the skin also lead to blemishes aging is yet another cause not only great and wise words comes with age blemishes also comes with age. You may have seen people above 60 years of age they have purple spots on the face this is because the tiny blood vessels breaks down to the skin there are many other causes like calcium deficiency I have seen people they keep trying ointment over their skin but nothing helps them because the causes something else the cause is within them they are calcium deficient so if we increase the calcium they will get rid of these blemishes and according to Ayurveda there are there are different causes also for example sleeping during day that increases the mucus load digestive file or accumulation of toxins in the body.

So how do we treat this blemishes it is true that blemishes do not get cured by instant miracle. they need commitment but in Ayurveda there is comprehensive extensive and very detailed plan of treatment Ayat my clinic use both external and internal applications external in the form of face pack and gel which play a very small part and internal in the form of powder tablets and liquids because they am at purifying the body cleansing the body throwing the waste and toxins out of the body. And in chronic cases we have to go for Panchkarma also like we have procedures. Like we have procedures for operations they have they are made to go under Pareshan or vomiting in a day which clears the body lastly I like to make three suggestion to my view was first hydrate your skin of water second don't take this premises lightly and third do not go for products available in the market without consulting a doctor it is your skin and you will be wearing it for your life you invest lot on your clothes do a small portion of it on your skin after 20 years would be the reflection of the care you are taking today.

So take care of your skin thank you so much and if you have any queries do write to me. Thank you.

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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jyoti Girotra Gandhi
Dr. Jyoti Girotra Gandhi is a trusted Ayurveda in Sector 7, Faridabad. She has over 13 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA . You can visit her at Jyoti Ayur Clinic in Sector 7, Faridabad. Don’t wait in a queue, book an instant appointment online with Dr. Jyoti Girotra Gandhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurved College Baroda - 2006
MBA - Kurukshetra University - 2011
Languages spoken
English
Hindi
Professional Memberships
The Canadian Ayurvedic Members Alliance

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Jyoti Ayur Clinic

H.No.1884, Sec-7/D, Opposite Nalanda SchoolFaridabad Get Directions
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200 at clinic
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Swarna Prashana And Its Importance

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The process in which swarna bhasma (ash of gold) with other herbal extracts taken in the form of semi liquid and&nbsp; given to the children through their mouth is called asswarnaprashana, suvarnaprashana, swarnamritha prashana or swarna bindu prashana.

4418 people found this helpful

Type 2 Diabetes - Know The Ayurvedic Way Of Maintaining It!

Type 2 Diabetes - Know The Ayurvedic Way Of Maintaining It!

Although this disorder has been present among people since the inception of mankind, the rate of increase among the number of patients in recent years is alarming to say the least. The primary culprits are lifestyle issues such as bad diet, lack of physical exercise and stress. However, some people are genetically predisposed to it as well. Diabetes is a silent killer as complications caused by it are one of the largest killers on the planet.

The Ayurvedic route:

Ayurveda has a long history of successfully dealing with this scourge dating back thousands of years. Diabetes is known as ‘Madhumeha’ and is often classified as ‘Maharoga’ as it causes multiple complications. The Ayurvedic route has many facets such as exercises, filtering toxins and balancing the ‘doshas’ through diet and herbs to control the effects of diabetes. Let’s look at some of the remedies for controlling and correcting symptoms of diabetes in Ayurveda.

  • Diet: This is one of the most important changes that you need to make in your life to control symptoms of diabetes. Certain food types are an absolute no-no in Ayurveda if you have diabetes while certain other types of food are encouraged as they help keep it in control.
  • Food types encouraged in Ayurveda: Amla, bitter gourd, fenugreek seeds (methi), spinach, jamun, drumsticks, garlicturmeric, snake gourd, barleywheat, tulsi, peppersoya beancucumber and bel (Indian Bael) among others
  • Food types discouraged in Ayurveda: Processed sugar or any food that contains a high amount of it, unrefined sugar in large quantities, sugar cane juice, oil, jaggery, ghee, cakes, alcohol, foods rich in carbohydrates such as rice or rotis in excess quantities, curd, junk and oily foods, butter, cold drinks and sweets among others
  • Home Remedies and herbs: Ayurveda prescribes many forms of juices and concoctions which can be easily prepared at home to control blood sugar levels and also limit the symptoms. Some of the herbs and preparations used in the treatment of diabetes are mentioned below.
    • Bitter gourd juice or Karela taken early in the morning
    • A mixture of aloe vera gel and ground bay leaf (tez patta)
    • Banyan tree bark prepared in boiled water
    • Cinnamon powder boiled in water
    • Neem, turmeric and tulsi preparations
  • Yoga and exercises: Exercising and ensuring that the metabolism is kept active to check blood sugar levels is of utmost importance when you are diabetic. Yoga is one of the best methods to accomplish this. In general, light walking is prescribed but there are certain yoga poses which are especially beneficial for diabetes. Some of these are:
    • Shalabhasana or the locust pose
    • Ardha matsyendrasana or the half spinal twist pose
    • Peacock pose or Mayurasana
    • Katichakrasana or the waist rotating pose
    • Naddishuddhi Pranayama
    • Surya namaskar among others

However, it is important that you are proficient in the easier forms of yoga first and then have proper instruction before you try the harder poses.

4808 people found this helpful

PCOD - How Does Panchkarma Help In Treating It?

PCOD - How Does Panchkarma Help In Treating It?

Polycystic ovarian disease or PCOD is a disease of the ovary that is characterized by the larger size of the ovary, fluid-filled sacs in the ovary, multiple cysts etc. In this condition, the ovary is covered by a white, tough, and thick outer covering. PCOD can have many implications including hormonal imbalance, menstruation cycle related disorders, insulin production and its usage etc. Ayurveda explains PCOD as a Kapha disorder and aims at clearing the obstruction of Vatadosha of the pelvis, normalize the menstrual cycle and balance metabolism.

Ayurvedic approach in treating PCOD:

Ayurveda looks at a holistic approach of treatment wherein the mind and the body are treated as one. The first step towards treating PCOS disorder is to reduce body weight along with lifestyle modification. The next step aims at countering the condition of PCOD with Panchakarma - a century-old treatment mechanism of Ayurveda. Some of the Panchakarma methods used in treating PCOD include Vamana, Vasthi, Virechana, Nasya etc. Before applying the Panchakarma therapy, oral administration of medicated oil is necessary.

The flow of Panchakarma therapy for PCOD:

Administration of medicated oil: The oral medicated oil has fat burning capabilities. The medication is prepared using herbal decoction and suitable herbs. The oil clears the fat blockers created due to fat throughout the body.

  1. Vamana: Suitable herbal medication is prescribed to induce oral vomiting. It ensures that the toxin from inside the body comes out before the medication takes its effect on the source.
  2. Virechana: This is one of the cleansing methods that is prescribed in Panchakarma therapy. A patient is given herbal purgatives in the form of medicated oil to clear blockages of the Vata Dosha.
  3. Vasthi: This is the form of Panchakarma therapy that is meant for cleaning the alimentary canal. It has a calming effect on the Vata aggravation. This is the mode of medication where medicated herbal oil is injected through the anus. This procedure in Ayurveda is known as Anuvasana Vasthi. This is followed by another round of oil medication that has a mixture of herbal decoction, medicated oil, herbal paste, rock salt etc. This procedure is known as Nirooha Vasthi.
  4. Uthara Vasthi: This procedure is very different from normal Vasthi in terms of its administration, ingredients, and quantity. This medication is applied to the uterus through the vagina. This is one of the best therapy when it comes to treating the polycystic ovarian syndrome.
  5. Nasya: Once all the above medication is administered, Nasya is applied to both the nostrils. This is the last stage of Panchakarma medication and is extremely important to treat the underlying condition. This is given in a specific dosage for a certain duration. The fact that it directly involves the pituitary gland, makes this medication even more useful.
4519 people found this helpful

Autism - How Ayurveda Can Handle It?

Autism - How Ayurveda Can Handle It?

Autism is defined as a neuro biological pervasive development disorder that includes lack of social skills and inability to reciprocate to social interactions. The patient may also have intellectual and cognitive deficits and problems in communication (verbal as well as non-verbal). Ayurveda, the oldest study of medicine, has proved to be very effective when it comes to managing and treating those affected by autism. The earlier an autistic person resorts to Ayurveda, the more effective it is. 

Ayurvedic drink recipe for treating the symptoms of autism: (should be taken daily)

1. 1/3 cup of yogurt
2. 3/4 cup of water
3. Cumin
4. Coriander and
5. Ginger
OR 
Diluted Fresh Pomegranate Juice. 

Ayurveda in Curbing Aggression

Autism includes heightened aggression and aversion from social interaction due to a neurological condition that impairs the functioning of the brain. Not all autistic patients are violent towards others but may express their frustration by self-harm and emotional outbursts. One can curb these emotional outbursts by taking herbal supplements. An Ayurvedic herb called Brahmi (BacopaMonneiri) which is known for its, anti-anxiety, neuroprotective and antioxidant properties can help considerably. 
Regular massages using sandalwood, rose, lavender and gotu kola oils is also very calming and relieving, because it stimulates the blood flow and neuron responses. Massage also helps in increasing eye contact and social relatedness, less stereotypic behavior and improved sleep. 

Ayurvedic Herbs for Autism: 

1. Brahmi- Scientifically known as BacopaMonneiri, Brahmi is an important herb that delays the process of forgetting and improves memory. Not only does Brahmi improve memory but also increases the grasping power, intellect and speech and also corrects the abnormality of emotions, personality and mood of an autistic individual. It also helps in performing complex tasks such as comprehension, reasoning and learning.

2. Ashwagandha- Scientifically known as WithaniaSomneifera, Ashwaganda has high affinity for gamma aminobutyric acid (GABA) receptors. Low GABA activity is related to cognitive impairment. 

3. Shankhapushpi- Scientifically known as ClitoriaTernatia, Shankhapushpi is very effective in improving learning and memory. 

4. CentellaAsiatica- This ayurvedic herb is used as a medication for insanity, speech disorders and epilepsy making it a very useful drug for treating autism.

5. Convolvulus pluricaulis- Apart from treating insanity and epilepsy, Convolvulus pluricaulis brightens the mind and improves memory and intellect vastly.
 

4449 people found this helpful

Low Back Pain - How Ayurveda Can Combat It?

Low Back Pain - How Ayurveda Can Combat It?

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people a low back ache can be quite a pain. While strong pills and capsules may give you temporary relief they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger to the back ache and has no side effects. Intrigued; take a look at these ayurvedic techniques to cure low back pain.

1. Cut out on spices

We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus lesser back aches.

2. Warm your body

According to ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.

3. Padahastasana

Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.

4. Anuloma Viloma

Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.

5. Bishop's weed seed tea

Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches.

4459 people found this helpful

Allergic Rhinitis - Top Signs And Symptoms You Must Always Know!

Allergic Rhinitis - Top Signs And Symptoms You Must Always Know!

Allergic rhinitis is the swelling and inflammation of the nasal cavity. It occurs in response to an allergic reaction initiated by the contact of nasal mucosa with allergens, which commonly are minute particles like pollen grains. The nasal cavity comprises of 3 meatuses and conchae, the superior, middle and inferior. Bones present around these meatuses and conchae are called as the turbinates. These bony structures are responsible for obstruction of any foreign particle entering the nasal cavity.

Production of mucous prevents entry of minute particles through the nose into the lungs. Due to certain factors like low immunity, these foreign particles gain an entry in the nose and cause irritation. The inflammatory reaction initiated by in the nasal passage by dust, pollen grains, bacteria, pathogens causes local swelling giving rise to the symptoms of allergic rhinitis. A specifically seasonal form of allergic rhinitis is known as Hay fever.

Ayurveda describes allergic rhinitis to be a result of accumulation of toxins and decreased immunity in an individual. These accumulated toxins are known to affect the 2 humors in the body, namely vata and kapha. Other contributing factors mentioned in Ayurvedic texts for allergic rhinitis are a prolonged period of digestive problems, inhalation of smoke or dust, weather changes, weak immune system and unhealthy lifestyle. People having furry pets at their homes also stand at a high risk for developing rhinitis. From an Ayurvedic perspective, certain cause of allergic rhinitis can further be described. Low digestion strength is termed as ‘Mandagni’ which means low fire. Increase of the kapha dosha is ‘Kaphavruddhi’. ‘Viruddha aahara’ is the consumption of improper combinations of food.

Signs and symptoms of allergic rhinitis are as follows-

Most common-

  1. Sneezing
  2. Blocked or stuffy nose
  3. Runny nose, post nasal drip
  4. Continuous irritation in the nostrilsItching of throat, eye, nose
  5. Cough
  6. Facial pain
  7. Fatigue and irritability
  8. Watery eyes, puffiness around the eyes

Diagnosis of allergic rhinitis can be made by evaluation of the physical symptoms. Also, confirmatory tests like an allergy test, skin test and blood tests can be done. Symptomatic treatment approach is followed.

Treatment:

The Ayurvedic approach for treatment of allergic rhinitis propagates maintaining a balance of humors of the body. Eradication of the accumulation of toxins is the primary aim of treatment. Firstly, dietary changes are advised. Changes in lifestyle habits in accordance to the seasonal changes are required to be made. If prone to allergy, certain precautions like covering the mouth when in contact to dust, refraining from petting furry animals, keeping homes dust free are advised.If an individual is suffering from a chronic form of allergic rhinitis, then a ‘Panchakarma’ is preferred, which relieves the Tridosha and eliminates accumulated toxins from the body. Nasal symptoms are treated by use of nasal oils. A light, minimally spicy and cooked in less oil is recommended. Lukewarm water and soups should be taken regularly. Relief from constipation is necessary.

Herbs that are useful for treating allergic rhinitis are as follows-

Haldi (Turmeric) helps to improve stamina and combat the allergic reaction. It also acts as an anti-oxidant. Purnarnava is an immunity modulator and anti-inflammatory medicine. It reduces the frequency of hypersensitivity reactions. Pepper prevents the accumulation of toxins and reduces sneezing and itching of nose.Practicing Yoga also helps in relieving symptoms. Kapalbhati, Anulomvilom Pranayam, Vrukshaasan, Bhujangasan and Shavaasan can be practiced regularly. In case you have a concern or query you can always consult an expert & get answers to your questions!

4490 people found this helpful

Suvarnaprashan - What To Expect

Suvarnaprashan - What To Expect

Suvarnaprashan, also called as Swarnabindu prashan or Swarnaprashan is a treatment modality used in the Ayurvedic sciences for the enhancement of the immune system, boosting concentration and improving the intelligence of children. ‘Suvarna’ means gold and ‘Prashan’ means administration, which literally means administration of gold. Colloidal gold in the form of fine particles of metallic gold or the ‘swarna bhasma’ is administered to children, usually in the age groups of 0-15 years, as advised in the Ayurvedic literature. It is considered to be an ancient health tonic having multiple benefits in children. Its primary actions are the improvement of the functions of the brain, immune system and skin. It protects children from recurring infections.

Suvarnaprashan Sanskar is the technique which is considered to be immune-modulatory and is an ancient ritual undertaken in the Hindu families for children. At a specific period, is given to the children at the sunrise on every Pushya Nakshatra for at least a period of one year. However, some experienced ‘vaidyas’ or the Ayurvedic doctors are of the opinion that a low dose of Suvarnaprashan (less than 0.2mg per dose) for a period of 3 months should be given. Suvarnaprashan can also be given for 10 to 12 days per month and such 6‐12 cycles should be repeated to get maximum health benefits. The main ingredients in a dose of Suvarnaprashan are – Nano particles of pure gold, pure cow Ghee, unfiltered honey and water. Dosage of the swarna bhasma is calculated according to the body wight of the child. An amount of 0.25 to 0.50 mg per Kg body weight in a single dose of Suvarnaprashan is the ideal dose for infants and children up to age of 15 years.

Also, the total dosage should not exceed 30 mg per day if child is overweight. Ratio for the addition of ghee and honey is 1:3, where 1 part of cow ghee and 3 parts honey are added in the mixture. The benefits of using this technique has been described widely across Hindu scriptures on Ayurvedic medicines. The immune system of the children has been observed with evidences to become stronger. Its action of strengthening the immune system protects children from seasonal infections. Also on contraction of diseases, recovery is quicker. It acts in increasing the physical strength and rate of growth of the infant. Cognitive functions of the brain, intelligence and memory power also improve. Digestive power of the stomach of the child increases and digestion related complaints of the child reduce.  It also acts on the appetite of the child. It affects the overall health of the children across all ages after administration in a positive manner. Quick absorption in the body of the infants and children is the basis of its beneficial effects.

The gold ash used in Suvarnaprashan has been observed to act on the macrophages present in peritoneum, phagocytes, catecholamines in the brain, 5 HT and the plasma cortisone levels. Apart from its immunomodulatory function, it has a free radical scavenging activity. It is also an analgesic and anti-stress medication. Standardizing of the preparation, dose and administration protocol is a necessity to propagate its use as a highly recommended medication for a better health of the children. It should be brought in use on a community level, to combat diseases of the young age and also to curb the spread of epidemics. It can be promoted as a preventive treatment in the society.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4451 people found this helpful

Skin Disorders: Blemishes And Hyperpigmentation

Play video

Hello friends,

I am doctor Jyoti Girotra Gandhi practicing Sector 15 Faridabad. I have done my practice in Jyoti Iowa clinic. I hold 9 years experience working in Ayurveda which is really close to my heart.

I want to acquaint you with a skin disorder blemishes or hyperpigmentation this is a serious disorder that sometimes neglected it is said that beauty lies skin deep so if your skin is not maintained and that's it means it's a Red flag that nothing is good inside your body. So skin acts as outer protective shell of the body it protects us from harmful chemicals environmental toxins ultraviolet rays but what do we do with our skin we don't have time to take care of it first I start with what is blemishes are this blemishes are Imperfection of the skin they can be in the form of acne scars pustules papules or hyperpigmented patches these blemishes not only leave mark to your face but they do so with your confidence.

Also, I have seen many people who shun social circle because of such type of patches or blemishes. So what are the causes of this ugly patches or blemishes they are many major causes. The first and foremost is Lifestyle we go on and consume food like white bread gold ring of rice such type of food is rich in sugar and carbohydrate and this molecule they help in sugar 2 breakdown such molecules which again bind with protein molecule thereby producing the elasticity of collagen in a skin.

This gives rise to wrinkles on our face. And in addition to that are sweaty gym sessions again acts to divorce of skin we have very stressful life the stress also is the contributing factor in skin disorders specially blemishes. Yet another causes hormonal changes specially in women women experienced hormonal change in every stage be it menstruation pregnancy or menopause during pregnancy which type of 50 are very common this is called mark of pregnancy because body secrets high level of progesterone which stimulates the planet sites in the scheme which increases the production of melanin thereby giving rise to brown patches. Yet another causes are trying different products in the market.

I have seen many pulse take keeping each and every product over the skin and some products the exposure to lead the skin to a major accident which is not required. And then there are weather changes the weather changes have very bad effect on the pH of the skin the skin also lead to blemishes aging is yet another cause not only great and wise words comes with age blemishes also comes with age. You may have seen people above 60 years of age they have purple spots on the face this is because the tiny blood vessels breaks down to the skin there are many other causes like calcium deficiency I have seen people they keep trying ointment over their skin but nothing helps them because the causes something else the cause is within them they are calcium deficient so if we increase the calcium they will get rid of these blemishes and according to Ayurveda there are there are different causes also for example sleeping during day that increases the mucus load digestive file or accumulation of toxins in the body.

So how do we treat this blemishes it is true that blemishes do not get cured by instant miracle. they need commitment but in Ayurveda there is comprehensive extensive and very detailed plan of treatment Ayat my clinic use both external and internal applications external in the form of face pack and gel which play a very small part and internal in the form of powder tablets and liquids because they am at purifying the body cleansing the body throwing the waste and toxins out of the body. And in chronic cases we have to go for Panchkarma also like we have procedures. Like we have procedures for operations they have they are made to go under Pareshan or vomiting in a day which clears the body lastly I like to make three suggestion to my view was first hydrate your skin of water second don't take this premises lightly and third do not go for products available in the market without consulting a doctor it is your skin and you will be wearing it for your life you invest lot on your clothes do a small portion of it on your skin after 20 years would be the reflection of the care you are taking today.

So take care of your skin thank you so much and if you have any queries do write to me. Thank you.

4729 people found this helpful

Hello Doc. I have an addiction of liquor which I want to pull off. I tried meditation and yoga but all in vain. Its at the late eve time I get my self stuck in crave of liquor. I felt if I can have a sleeping pill, ll lead me to sleep, but considering the brutal side effects can't take charge upon them. I tried to tired myself by running n jogging but the craving upheld. If any drug available (ayurvedic) which can better insist me to sleep rather than thinking elsewhere (with no side effects, then kindly suggest. I would evenly appreciate other guidance, suggestions and kind help. Please HELP!

Hello Doc. I have an addiction of liquor which I want to pull off. I tried meditation and yoga but all in vain. Its a...
Hi Lybrate user, Withdrawing from an addiction is a big challenge. I appreciate that you are determined to do it. In such cases motivation is more important than medicines. 1. Do not withdraw yourself from liquor completely and rapidly. It will generate withdrawal symptoms. There is a way to do it. Reduce the intake for three days and then come back to the normal amount you were taking. Continue for three days and then go for further reduction of quantity and so on 2. Sleeping is just not the answer to addiction. You need medicine for good mental health, a nervine tonic and a tranquilizer of course. Start taking 2 Ashwagandha tablets with milk once a day. It will also help to get rid of weakness which the patients withdrawing liquor generally face. All the best.
2 people found this helpful

Migraine Is More Than A Headache - Choose Ayurveda Over Others!

Migraine Is More Than A Headache - Choose Ayurveda Over Others!

A migraine is something, which can really make a person’s day go from bad to worse. However, while popping an aspirin may be the age old solution for solving such a literally mind numbing issue, it really does not mean that this is the best solution. Theoretically, the best solution to a migraine should come naturally to the person, who is unfortunately the victim of a migraine.

It is more than a headache
When a person has a migraine, he or she is likely to know that this is the case due to a pulsating sensation behind the eye. In addition to this, there are quite a few other symptoms which include pain on one side of the head, nausea and a sensitiveness to light in its various forms.

Natural treatments for migraine
There are a range of possible natural solutions a person can make use of to get rid of migraine hits. 

  1. One of these solutions is quite simple, even if it sounds a little odd! Take a few cabbage leaves, crush them and using a soft cloth, apply the paste on the forehead of the person who is having a migraine attack.
  2. While a person who is down with migraine may feel that life has given him or her lemons, he or she should really not despair. This is because these lemons can be made use of, as well, in order to make the ill effects of the migraine go away. To do this, take five lemons, peel them, grind them well and then add a little bit of water to make a paste. Apply this paste to the patient’s forehead.
  3. Apart from using remedies to cure migraine, there are a few other things which are needed to be done in order to get up and running as soon as possible. One of these things is to get enough rest. Taking into account the fact that a migraine has the potential to severely hinder the prospect of a person functioning normally, for a person to push himself or herself against the intense migraine discomfort so as to fulfil his or her responsibilities will not only result in substandard work, but will also make the situation worse.
  4. Hot and cold compress can also go some way in improving a person’s migraine problem. 
  5. All beverages apart from water and tea should be avoided. Water hydrates and is essential while tea is diuretic.

If you follow these natural remedies, you will successfully be able to treat your migraine issue.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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