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Dr. Gyanender Sahpathi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

28 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Gyanender Sahpathi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
28 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gyanender Sahpathi
Dr. Gyanender Sahpathi is an experienced Ayurveda in Old Faridabad, Faridabad. He has over 28 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gyanender Sahpathi at Prem Medical Centre in Old Faridabad, Faridabad. Book an appointment online with Dr. Gyanender Sahpathi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - medical college rohtak - 1989
Languages spoken
English
Hindi

Location

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Prem Medical Centre

Main Market Near Delhi Gate Agrasen Chowk Faridabad Get Directions
200 at clinic
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Hello doctor, for removal of kidney stone with out surgery what are the methods can you suggest me?

BAMS
Ayurveda, Ambala
Hello doctor, for removal of kidney stone with out surgery what are the methods can you suggest me?
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
1 person found this helpful
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Hello sir, I m not happy with my body weight, I want to put on some weight, plzz advice me what do to?

BHMS
Homeopath, Faridabad
Hello sir, I m not happy with my body weight, I want to put on some weight, plzz advice me what do to?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
5 people found this helpful
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Took steroids 8 months back then onwards severe head aches and chest or heart pains. Took medicines but not cured. Current test results are triglycerides 376, HDL 38, VLDL 75.2, INR is 1.20.what to do?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Took steroids 8 months back then onwards severe head aches and chest or heart pains. Took medicines but not cured. Cu...
Dear Cholesterol is made in liver Food does not alter this. Light exercise meditations pranayam will help you correct all. Vm.
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Hello Dr. I am 23 years old. My height is 5'7 & weight 58kg. Few days before I got viral. I took the medicians and now feeling well. My problem is that now days m feeling very weak. Not eating well weak memory problem also.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
According to your height your weight should be between 67-70kgs. Recovery stage of viral should consume more fluids, fruits, restrict spicy & oily foods for a while. Take some nuts to improve your memory power.
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I just wanted to ask why your stomach bulges and then shrinks when you inhale and exhale.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
I just wanted to ask why your stomach bulges and then shrinks when you inhale and exhale.Please tell.
During normal relaxed breathing, your stomach will gently move up and down as you breath in and out. This is due to the fact that the diaphragm presses down on contents of your stomach during inspiration causing it to bulge out.
1 person found this helpful
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I have a back pain from last three months I have a slipped disc know some times I feel lot of pain suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain from last three months I have a slipped disc know some times I feel lot of pain suggest me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I cannot sleep at night and I am not getting sleeping pills in pharmacy. Can you pls help.

BHMS
Homeopath, Faridabad
I cannot sleep at night and I am not getting sleeping pills in pharmacy. Can you pls help.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
1 person found this helpful
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I'm having heat after eating chicken and eggs I do gym so it's a part of my daily meal what can I do to reduce heat in my body?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. Reduce the quantity and frequency of consumption. Drink lots of water. Avoid adding lots of spices to you food. Take an antacid tablet or eno everyday. Eat atleast 2 hours before going to bed. Continue exercise. If you have any further query please ask.
3 people found this helpful
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Home Remedies for Forehead Wrinkles:

BHMS
Homeopath, Solan
Home Remedies for Forehead Wrinkles:
1. You should get into the habit of drinking at least 8-10 glasses of water a day to get rid of deep forehead wrinkles. Be sure that you include lots of fresh green leafy vegetables, fruits, nuts, and fish in your daily diet to cure neck wrinkles, get rid of forehead lines and expression lines naturally.

2. Regular facial massage is one of the best home remedies for forehead wrinkles. Face massage is also effective for reducing neck wrinkles, laugh lines, and crows feet. Face massage improves and maintain better circulation on your face, which strengthens and tightens the skin, removes wrinkles and sagging skin, and restores a younger looking appearance on your face.

3. One of the best natural treatments to remove forehead wrinkles for men is to prepare a facial mask made from small pieces of raw papaya and banana. Apply this paste on the forehead area to get rid of forehead wrinkles.

4. Lemon juice is one of the best home remedies for forehead wrinkles and dark skin on forehead. For reducing wrinkles on face and dry skin on forehead, just apply lemon juice on the forehead. Your forehead skin will get fair gradually and the frown lines and furrow lines will begin to disappear after using this skin care treatment.

5. Applying aloe vera gel on the wrinkled forehead is helpful in keeping the skin well moisturized. This is one of the best natural remedies for forehead wrinkles that reduces deep forehead wrinkle and frown lines.
59 people found this helpful

My body is too thin so tell me how to get my body fit and healthy and I am looking good.

BHMS
Homeopath, Delhi
My body is too thin so tell me how to get my body fit and healthy and I am looking good.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
8 people found this helpful
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Sir/mam I have so many pimples on my face and many dark spots on my face please advice me something by which I can remove all pimples and dark spots from my face. I am 17 years old male.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Sir/mam I have so many pimples on my face and many dark spots on my face please advice me something by which I can re...
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I am 27 yrs old female suffering from dark circles from many years. I am medical student and study for late night my diet was also not good but I am taking seabuckthorn capsules rich in omegas n vitamins and also using under eye gel of aloe vera for diminishing my horrible circles but they work none for me. At age of 18 I m using contact lenses for my eye sight vision. My under eyes have wrinkles and hollow circles that's it no eyes bags no puffiness or no crows feet nothing and this is not genetic its is from when I am 18 yrs old. Pls guide me some better tips to prevent from these horrible dark circles and get my childhood skin back soon?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 yrs old female suffering from dark circles from many years. I am medical student and study for late night my ...
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it’s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn’t change, UV rays or allergies are probably the cause. USE A RETINOID Look for one that's especially formulated for the eye area, like RoC Retinol Correxion Eye Cream. The vita • min A derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For reatment and any querries ask privetly
1 person found this helpful
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Hello sir I want to know. How can I gain fat with doing gym? What should I have to eat for gaining lean fat.

Vaidya Visharad
Sexologist, Narnaul
Hello sir
I want to know. How can I gain fat with doing gym?
What should I have to eat for gaining lean fat.
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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Is increased hormonal level during puberty can harm our subbacious gland function.

BHMS
Homeopath, Faridabad
Is increased hormonal level during puberty can harm our subbacious gland function.
Hi, yes. Sex steroids are known to affect the rate of sebum secretion from the sebaceous glands making the skin oily which increases during puberty; androgens such as testosterone have been shown to stimulate secretion, and estrogens have been shown to inhibit secretion.
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Hi Dr. My age is 24 and I have white hair growing in my head and in moustache. Can I cut the white hair and are their any chances of white hair to increase. please provide a solution. And lately I have been drinking amla juice as some one recommended me.

BHMS
Homeopath, Delhi
Hi Dr. My age is 24 and I have white hair growing in my head and in moustache. Can I cut the white hair and are their...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
8 people found this helpful
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I am losing hair quickly I hv tried indulekha but it didn't work now I'm using himalayas hairzone spray. Is there any way to stop hairfall and increase hair volume?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair quickly I hv tried indulekha but it didn't work now I'm using himalayas hairzone spray. Is there any...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
2 people found this helpful
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I am suffering from pimple and black spot. Please suggest some idea to be cured from this spots.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimple and black spot. Please suggest some idea to be cured from this spots.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I have gained weight since last one year, I want to loose it, can you tell me the effective regime for it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have gained weight since last one year, I want to loose it, can you tell me the effective regime for it.
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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