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Dr. Gourav Potpote

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

8 Years Experience
Dr. Gourav Potpote Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gourav Potpote
Dr. Gourav Potpote is a renowned Ayurveda in Mujesar Industrial Area, Faridabad. He has had many happy patients in his 8 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gourav Potpote at Gautam Clinic in Mujesar Industrial Area, Faridabad. Book an appointment online with Dr. Gourav Potpote and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic College Bhopal - 2009
Languages spoken
English
Hindi

Location

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H No. M 12, Old Railway Road, Gandhi Colon, N.I.T Faridabad , Near I.T.I Collage, Faridabad, Haryana 122001Faridabad Get Directions
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I have small nodules in back of my neck. Sometimes it's size may increase and go back to small in shape. It is not visible. It can be sense only through touching on neck back. What is the problem ?

MBBS, DGO (cal)
General Physician,
Possibly these are lymphoid nodules. It increases during any infection, either in your throat or on the scalp. Check with a doctor and take action.
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What are the symptoms of dengue? And what steps we will take to stop it in initial stage?

MBBS
General Physician, Mumbai
What are the symptoms of dengue? And what steps we will take to stop it in initial stage?
Fever with body pain and joint pain are few symptoms of dengue and to be confirmed by a blood test and Eat nutritious food and have adequate fluid intake and take physical rest
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I have lots of black spots on my face. These r the spots of my pimples. The pimples have gone but there spots are still left. If there is any homely treatment. please say.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lots of black spots on my face. These r the spots of my pimples. The pimples have gone but there spots are sti...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade.
1 person found this helpful
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5 Tips to Get Her in Mood

MD, BHMS
Sexologist, Mumbai
5 Tips to Get Her in Mood

In today's hectic and stressful time, where both men and women have their own priorities physical intimacy has taken a back seat. Most men complain that women are sexually passive because they do not initiate sex more often and that makes them question their own sexual viability. In reality, women want sex as much as men do, but it takes a right man and right situations to get her in the mood for it. The sole reason for it is unlike men; women's sexual desire is unpredictable and depends on their level of intimacy with their men.

The following are some of the tips that can help you to set the tone to get her into the right mood:

  1. Get her out of her head: The most prominent factors that hinder women from enjoying sex to the fullest is stress and insecurities. The more capable you are to make her feel attractive and comfortable in her own skin, the more she will feel confident around you to open up both emotionally and sexually. Once her insecurities subside, you can get her in mood with ease.
  2. Give her genuine compliments: Women are good at differentiating genuine compliments from tasteless ones. Make sure that you compliment her genuinely on her inner beauty rather than her outer appearance. Most of the time women are skeptical of the things that men tell them. It is a defense mechanism of women to protect themselves against manipulative and emotionally unavailable men. The more you express your true feelings for her the more she will feel connected to you and will respond positively to your sexual approach.
  3. Prolong the foreplay: The longer you invest your time in foreplay, the easier it will be for you to get her in mood. Pay proper attention to her face, neck, shoulder and lips. Some erotic massage techniques may prove handy in the foreplay. Make sure you make ample of eye contact during the entire process.
  4. Be gentle in your caresses: Most women do not prefer rough actions prior to engaging in sexual activities. Women crave soft and sensual touches on their body. Caress your way to her erotic zones with slow and prolonged touches that make her crave for you more. Gentle touches will arouse her and get her in the mood.
  5. Pay attention to her like and dislikes: ask her about her sexual likes and dislikes, such intimate confessions are known to arouse her sexually. Use her likes to your advantage. You will be surprised how quickly she will get aroused with your considerate approach.
4204 people found this helpful

How should I decrease my fat?

Vaidya Visharad
Ayurveda,
How should I decrease my fat?
Mid morning- A glass of orange, pineapple or carrot juice.Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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I have red eyes. What should I do for getting white and clean eyes. And also for disappearing black marks.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chhindwara
I have red eyes. What should I do for getting white and clean eyes. And also for disappearing black marks.Please tell.
Najdiki ayurveda chikitsak se salah le ho sake to raktmokshan karaye tab triphala 2 bd tab vasa 2 bd netra tarpan karaye.
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Hello doctor .My skin colour is dark. So I'm taking some tablets like tretiva 10 and applying some gel on face and brite cream when I go outside .Is there any side effects of tretiva tablet? Please suggest me a effective way to become fair.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hello doctor .My skin colour is dark. So I'm taking some tablets like tretiva 10 and applying some gel on face and br...
Tretiva is not for fairness. It will make your skin dry and scaly. Use a sunscreen atleast 30 mins before going out in the sun. Take an antioxidant and Vit C along with applying Brite cream. It will help in making your skin fair.
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Hello. I'm aman singh rajput from lucknow. I want to know that how to bright my skin during summer seasons my sling becomes dark. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello. I'm aman singh rajput from lucknow. I want to know that how to bright my skin during summer seasons my sling b...
Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning apply almond oil on face at night and do massage for 5 min a.
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I workout in gym daily. I want to gain muscles. Please tell me the way to gain muscle. Is my weight according to height is normal?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I workout in gym daily. I want to gain muscles. Please tell me the way to gain muscle. Is my weight according to heig...
For faster buildup of muscle you are required to take pure an simplest form of animal sourced protein as plants supplements do not get absorbed readily. You have two simple and cheap options 1.8-10 to 15-18 raw eggs lighly stirred in a jug be consumed after each session of mild to heavy work out according to your body size and increase it to latter number. Try getting desi eggs and don't take this regimen beyond 3 months. 2. Whey diet plan: take 1-2 liters of natural whey in 4parts a day and increase the quantity to 3 liters a day maximum. These plans must be accompanied with balanced diet in normal manner as well.
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Hi Team. I hope you all are doing good. Ma face is oily. Could you please suggest some things or some precautions to avoid oil on face. Thank you.

BAMS
Ayurveda, Ambala
Hi Team.
I hope you all are doing good.
Ma face is oily. Could you please suggest some things or some precautions to ...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion. Do exercise daily such as running, jogging and Do long breathing pranayams daily for 10 minutes. Take proper sleep of 6 to 7 hrs. • Drink 7 -8 glass of water daily. *Apply rose water on your face daily for 5 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *Apply cucumber juice mixed with curd for 5 minutes and rinse with water.
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Hello, sir/madam I'm diabetes patience, I checkup with so many doctor. But its not controlling. So, please give me some suggestions.

ditetics & food service management
Dietitian/Nutritionist, Indore
Hello, sir/madam
I'm diabetes patience, I checkup with so many doctor. But its not controlling. So, please give me so...
Hello Mr. Lybrate-user, 1:- avoid some fruits (mango, sapota, berry, sitaphal, banana) because there glycemic index is very high. 2:- avoid rice because high amount of starch. 3:-avoid sugar & sugar product. 4:-take multi grain flour chapati. Because of high amount of fibers. 5;- use seasonal vegetable and fruits. (fruits -more than 200g per day) 6:-choose foods that are lower in calories, saturated fat, trans fat, sugar, and salt. 7:-keep eating habits consistent. 8:-have a cup of green tea in place of milk tea 9:-drink water to save calories and stay hydrated. 10:-exercise to boost energy & improve sleep 11:-don't skip meal. All the best.
11 people found this helpful
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I am 42 yrs old I got tremors in my both hand when I have a feeling of anxiety fear etc I cant hold newspaper please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries of life. May be issues of married life/future marriage, you are having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I just want to live alone always. what should i do ? am i suffering from any kind of depression?

BAMS, MD Ayurveda
Sexologist, Lonavala
I just want to live alone always. what should i do ? am i suffering from any kind of depression?
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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I have some acnes or pimple on my face how can I will remove.

Advanced Aesthetics
Ayurveda,
I have some acnes or pimple on my face how can I will remove.
The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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I have black spots on my face how to remove it? I m using medicine for my back pain is the black spot due to medicine or something else?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have black spots on my face how to remove it? I m using medicine for my back pain is the black spot due to medicine...
At this age those black spots r common They r called melasma They r not related to ur pain medicine
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How can I do blood preasure down?

DM - Cardiology, MD - Medicine
Cardiologist,
How can I do blood preasure down?
To start - nonpharmacological measures - e. G salt restricted diet, normalize body weight, stop smoking, physical exercise, etc. If these fail then drugs need to be added. Also rule out secondary hypertension.
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Hello sir in their report shows, 'mild pericardial effusion RV side, Please advise.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Hello sir in their report shows, 'mild pericardial effusion RV side,  Please advise.
Hello, Mild Pericardial effusion RV side is associated with tubercular diathesis which is treatable by Homoeopathy by providing proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. However the related discussion is as under: Assessment of Pericardial diseases Although the purpose of the pericardium is mainly to protect the heart and provide lubrication, it also has important hemodynamic effects on the cardiac chambers. The nondistensible pericardium limits the acute distension of the ventricles and contributes to ventricular coupling: the distension of one ventricle alters the filling of the other, an effect that is important in the pathophysiology of cardiac tamponade and constrictive pericarditis. The pericardium is not seen normally on an echocardiogram neither is pericardial fluid. Therefore the visualization of either of these is pathological. Pericardial effusion Filling of the potential pericardial space with fluid or blood results in a pericardial effusion. When the volume of fluid is small, it can be seen as a black echo-free space present only posterior to the heart in the parasternal short and long axis view, and may be present only in the systolic phase (fig. 1 and 2). When the volume of fluid is more than 25 ml, an echo free space exists all around the heart throughout the cardiac cycle. When the amount of fluid is massive, the heart may have a swinging motion in the pericardial cavity.
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I have gastric and kidney Stone problem. Flow rate of urine not well, every hour and minutes also want go toilet regarding urine.

M.D. homoeopathy, BHMS
Homeopath, Noida
I have gastric and kidney Stone problem. Flow rate of urine not well, every hour and minutes also want go toilet rega...
Gastric and kidney stones both of these problems of yours can be cured permanently with homoeopathy. Increased frequency of urine can be due to urine infection or blockage of urine passage by the stone. Urine routine examination will provide the status of infection, while ultrasound will tell if stone is blocking the path or not. So review with the reports.
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I am 34. And before one month I have got acl ligament injury. And I done acl reconstruction surgery yesterday. And today I am discharge. But the pain is too much .and no move my effected leg. What I do for this. Pl suggested for remove pain. Dr. Prescribed cefixime and diclo para tablets.

Physiotherapist, Latur
I am 34. And before one month I have got acl ligament injury. And I done acl reconstruction surgery yesterday. And to...
You can use icepacks for 15 mins and interfarential therapy for pain relief also keep doing movement heel slides ankle pumps etc to maintain range of motion and to avoid stiffness.
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