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Dr. Gourav Potpote

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

8 Years Experience
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Dr. Gourav Potpote Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gourav Potpote
Dr. Gourav Potpote is a renowned Ayurveda in Mujesar Industrial Area, Faridabad. He has had many happy patients in his 8 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gourav Potpote at Gautam Clinic in Mujesar Industrial Area, Faridabad. Book an appointment online with Dr. Gourav Potpote and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic College Bhopal - 2009
Languages spoken
English
Hindi

Location

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Gautam Clinic

H No. M 12, Old Railway Road, Gandhi Colon, N.I.T Faridabad , Near I.T.I Collage, Faridabad, Haryana 122001Faridabad Get Directions
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What medications are best for the treatment of asthma? what are their side effects?

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear you can take ayurvedic medicines as those are free from steriods. As per your your info it seems that you have dust allergy. It is always better to enhance the immunity against the allergens. Ayurvedic medicines and panchakarma treatment along with pranayama works well in this condition.
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How Ayurveda Helps Manage Gastritis?

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
How Ayurveda Helps Manage Gastritis?

Ayurveda is an ancient Indian life science that requires you to make various lifestyle changes along with the use of medication that is based on herbs and condiments with massages and Yogic postures. This field of medicine believes in getting to the root of the problem so as to cure it and prevent it in the future as well. Gastritis is no different and enjoys the same kind of attention when it comes to Ayurveda.

Here is everything you need to know about the Ayurvedic perspective of gastritis:

  • Definition: As per Ayurveda, gastritis is known as Urdhva Amlapitta, which can lead to the occurrence of stomach ulcers when the inflammation of the stomach lining goes untreated for a prolonged period of time. This inflammation is the basic outcome of the condition.
  • Causes: Problems in the Vata Dosha, one of the four Doshas in the body, can cause this condition. Also, a build up of Ama or toxins due to poor digestive health, can lead to the occurrence of this disease. As per Ayurveda, there are many reasons that may cause this toxin build up and the imbalance in the Vata Dosha. This includes eating spicy food on a regular or frequent basis and taking too many drugs like pain killers and analgesics which can lead to this condition. Also, too much of alcohol consumption and greasy food can cause gastritis. Further, one of the main causes of gastritis as per Ayurveda, is the presence of too much stress and worry, and the lack of a proper routine when it comes to eating, sleeping and exercising.
  • Symptoms: The main symptoms include appetite loss and nausea, as well as discomfort and pain in the abdomen. Gastrointestinal bleeding and blood discharge may also occur for patients suffering from this condition. Headaches and vomiting are also common symptoms of this condition.
  • Medication: There are various Ayurvedic medicines that can help in treating this condition. Sukumara Ghrita are ghee based preparations that can be taken every morning with a glass of warm milk in order to activate the digestive fires and improve the digestive powers. The difference can usually be seen in a matter of days. Dhatri Lauha includes amla juice which should be taken twice a day. Lemon juice, ajwain, amla and ginger are also helpful in such situations.
  • Lifestyle Changes: Avoiding spicy and greasy food as well as stopping alcohol abuse and smoking can help in curing this condition. One should also stay away from excessively stressful mental and physical tasks.

Taking the right steps at the right time for a proper routine with good habits can help in treating this condition as per Ayurveda. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5753 people found this helpful

I am veta. Age 27. My height is 5.3. But it is not enough height for my age. Please let me know how to increase height?

Homeopath, Vadodara
I am veta. Age 27. My height is 5.3. But it is not enough height for my age. Please let me know how to increase height?
hello, As your age is 27 height can't increase.but length of Muscles can be increased to 1inch.. U can do pull ups,skipping,cycling..also take Homoeopatic medicine calcarea phosphoric 12x..2 tabs daily once at night
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Hi, I am 30 yrs old, working in BPO Industry (Night shifts) and suffering from sleep disorder.

B.A.M.S.
Ayurveda,
Hi, I am 30 yrs old, working in BPO Industry (Night shifts) and suffering from sleep disorder.
ensure that you sleep minimum 6 hours in the day time. put the lights etc when you sleep. 1. cap. tagara -2 cap 1 hour before bed time 2. cap . stresscom - 1 cap twice daily this will help you a lot
1 person found this helpful
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I am always anxious and my mind is not calm and relaxed. I have faced some panic situation about one month ago. Now I am thinking that I am stressed and anxious. How to calm my mind and to be relaxed?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am always anxious and my mind is not calm and relaxed. I have faced some panic situation about one month ago. Now I...
At your age a lot of strange things can happen. But these symptoms may be a sign that some childhood issues are surfacing seeking a solution. You must meet with a counselor and a doctor. You must combine with both therapies until this is completely resolved. Take your parents with you to explain your childhood.
13 people found this helpful
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How make a fat body. I have no idea. Please tell me something Dr. .I live in a village and hard work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How make a fat body. I have no idea. Please tell me something Dr. .I live in a village and hard work.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Dr. I am 24 years old I am suffering from dengue and doctor advise me to admit in hospital. But from two three days I am improving and plates (52-72-82) is also increasing so doctor please suggest me weather I admit in hospital or take medicine in home under supervision doctor.

MBBS
General Physician, Mumbai
Dr. I am 24 years old I am suffering from dengue and doctor advise me to admit in hospital. But from two three days I...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest at home with symptomatic treatment.
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Hi I'm a male my face looks and becomes dark in sun wat should I do to help it in becoming dark wat should I do how to make or look my skin fairer and glowing please help me out wat should I apply or do please help me out.

BAMS
Ayurveda, Ambala
Hi I'm a male my face looks and becomes dark in sun wat should I do to help it in becoming dark wat should I do how t...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * use sunscreen having spf 15 on face especially in summer and spring season. * take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits. * make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.
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I have mouth ulcer since 4 months. I had treated and consult about mouth ulcer in many hospital but they only have me medicine and medicine effect on mouth ulcer a little bit.

BDS
Dentist, Hyderabad
I have mouth ulcer since 4 months. I had treated and consult about mouth ulcer in many hospital but they only have me...
Mouth ulcers are a result of Psycho social lifestyle imbalance, and hence this needs to be studies in detail, getting mouth ulcers too often is not good for health in general. How ever now you have entered a vicious cycle where due to initial ulcers you could be taking lesser food or imbalanced diet and that in turn lead to more ulcers. You need to visit a dentist to give immediate corrective action for ulcers (temporary relief) visit a Dietitian/Nutritionist for necessary diet plan to slowly recoup your earlier diet, all this will take time and efforts but do not neglect. Further if it has larger implications either your Dentist or Dietitian/Nutritionist can refer you to a psychiatrist for counselling you to over come the the situation. We need to study your work life balance, your lifestyle and eating habit all of which will result in mouth ulders.
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I am 22 years old male and I am having pimples on my face as well as on my hand so what to do for removing pimples and dark spot?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old male and I am having pimples on my face as well as on my hand so what to do for removing pimples an...
? Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
2 people found this helpful
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My mother is suffering from vomiting and loose motions last night. She is weak now and she doesn't want to get up from her bed. I insisted her to have some rice but she is saying that she is not willing to have. What should I do now?

BHMS
Homeopath,
My mother is suffering from vomiting and loose motions last night. She is weak now and she doesn't want to get up fro...
Hey. Relax. She will be alright. Give arsenic alb200 (4 pills every 2 hours for a day) instead of rice you can give her rice water. And give her sufficient water so that there is no dehydration. And a pinch of tea leaves to be chewed. She will be alright very soon. May god bless you.
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74 years. Having dry cough for 20 days. Severe between 11 pm & 3 am. Sleeping after 3 am. No dry cough during day time. Pl help.

MBBS
General Physician, Trivandrum
74 years. Having dry cough for 20 days. Severe between 11 pm & 3 am. Sleeping after 3 am. No dry cough during day tim...
Dry cough and chest pain can be due to upper respiratory infection, lower respiratory infection, allergies or even gastro esophageal reflux disease. We need to find out the correct cause for your symptoms and treat accordingly. Take care.
1 person found this helpful
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Sir I have Depression problem. What Can I do to overcome from it. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have Depression problem. What Can I do to overcome from it. Please help me.
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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Hi I want to know how to lose weight natural without excersize. And what is dite plan for it?

BHMS
Homeopath, Raebareli
Hi I want to know how to lose weight natural without excersize. And what is dite plan for it?
Please follow the below recommendation for your condition: without exercise not possible to reduce weight. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Do treadmill for at least 30-45 min daily. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
1 person found this helpful
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I have a height problem. I have a height of 5'5 but my upper body is tall. So what can I do.

BAMS
Ayurveda, Ambala
I have a height problem. I have a height of 5'5 but my upper body is tall. So what can I do.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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What are the symptoms of dengue fever? How can we prevent from this type of fever what are the diet we should follow.

BAMS
Ayurveda, Ambala
What are the symptoms of dengue fever? How can we prevent from this type of fever what are the diet we should follow.
´╗┐Symptoms/ Signs of Dengue are - 1. Sudden onset of high fever 2. Severe headache 3. Pain behind the eyes which worsens with eye movement 4. Muscle and joint pains 5. Loss of sense of taste and appetite 6. Rash over chest and upper limbs 7. Nausea and vomiting For prevention from dengue - *Keep yourself protected from mosquito bites. Wear only full sleeves clothes specially in the morning & evening. Children should not be allowed to play in shorts and half sleeved clothes *Keep yourself protected from mosquito bites. Use Mosquito bed nets/ Repellents/ Odomass/ Kachuachhap etc. in home whichever available . *There should not be any water collection in house/ nearby house including water cooler/ bottles/ buckets/ holes etc.
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My daughter is 11 years old and she has a hair fall problem. Also she had lost all the shine and lustrous for the hair. They look very dry and rough and frizzy. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My daughter is 11 years old and she has a hair fall problem. Also she had lost all the shine and lustrous for the hai...
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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I am having hair fall problem what can I do to reduce my hair fall or how can I strengthen my hair?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I am having hair fall problem what can I do to reduce my hair fall or how can I strengthen my hair?
You should take Tab- Hairbless 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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I am a 17 old male and I have some injure in my ankle for past few weeks. What do I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ideally I would like to ask you when did you sustain your injury and what management has been for it. Normally most of the ankle injuries can be managed conservatively with early protective mobilization with a brace, physical therapy as advised etc. Do not hesitate to contact me if you need any further assistance.
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