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Dr. Gourav Potpote

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Faridabad

7 Years Experience
Dr. Gourav Potpote Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Faridabad
7 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gourav Potpote
Dr. Gourav Potpote is a renowned Ayurveda in Mujesar Industrial Area, Faridabad. He has had many happy patients in his 7 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Gourav Potpote at Gautam Clinic in Mujesar Industrial Area, Faridabad. Book an appointment online with Dr. Gourav Potpote and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic College Bhopal - 2009
Languages spoken
English
Hindi

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H No. M 12, Old Railway Road, Gandhi Colon, N.I.T Faridabad , Near I.T.I Collage, Faridabad, Haryana 122001Faridabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have had a pimple few months ago which has left a visible mark on my forehead can you tell me some home remedies or Any way of getting rid of it.

MD - Homeopathy
Homeopath
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I have had a pimple few months ago which has left a visible mark on my forehead can you tell me some home remedies or...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

Hello doctor I would like to share my health problem that I am 22 years young and I am so lean and thin besides that I have a continuous hairfall and became bald headed at this young stage, it's my humble request to suggest or prescribed me a medication for my health problem.

MD - Homeopathy
Homeopath
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Hello doctor I would like to share my health problem that I am 22 years young and I am so lean and thin besides that ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
4 people found this helpful

From recent days I found that I am experiencing severe hair loss due to dandruff. So, I started to use some anti dandruff shampoo also but I didn't get enough results of hair loss. Please give me an advice of reducing of hair loss.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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From recent days I found that I am experiencing severe hair loss due to dandruff. So, I started to use some anti dand...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.

How do I remove tiny hair on my nose which look like blackheads but actually it's just hair. I'm not asking about inside of the nose. So help me to clear it.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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How do I remove tiny hair on my nose which look like blackheads but actually it's just hair. I'm not asking about ins...
Hi lybrate-user Thank you for writing. On reading your query I would like to give you the following remedy. Baking Soda to Get Rid of Blackheads on Nose Baking soda is considered to be the second best effective treatment to get rid of the blackheads. It helps your skin to get rid of all kind of impurities. Baking soda is extremely easy to use and easily available in any general store. Here are the steps to make baking soda paste for treating blackheads: ● Mix two to three teaspoons of baking soda with 1 teaspoon of mineral water. Make a thick paste. ● Apply the paste on the affected skin with gentle strokes. Massage gently for 3-4 minutes. ● Allow the paste to dry for a few minutes and rinse it off with warm water. ● Repeat the remedy twice a week to prevent further blackheads. Hope the above details helps you
1 person found this helpful

I want to become a fatness and I have doing exercise everyday but till want. So pla assist me.

Vaidya Visharad
Ayurveda
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I want to become a fatness and I have doing exercise everyday but till want. So pla assist me.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.

My periods were due after 3 days nd I had sex on 14 April midnight and then I had I ipill after 7 hours in morning. And then on 2th April I started bleeding but it was 40% lighter then my usual bleeding. The bleeding lasted for 5 days. Now I expected my next period on 21 of may bt its been 5 days. Nd I didn't got my periods yet. I am feeling very tensed. Can I be pregnant? Or its the ipill messing up wid my periods. Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My periods were due after 3 days nd I had sex on 14 April midnight and then I had I ipill after 7 hours in morning. A...
do't worry some time due to ipill can cause delayed menses in female so,wait for 5-6 days now.if still menses will not appear then do urine pregnancy test.if,negative then get visit to doctor for further medicinal management.
2 people found this helpful

I am 20 year old male I didn't sleep last 2 nights. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20 year old male I didn't sleep last 2 nights. What to do?
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
1 person found this helpful

I am having acne every time one after another on my nose only. It pains in the starting after few days it swells to its max and then leave a mark for a month or two. Every time just a single or two acne appears on my nose and it lasts for 20-30 days and leaves its mark behind. After some days the same process repeats. This is happening from just last 5-6 months only.

General Physician (AM)
Alternative Medicine Specialist
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I am having acne every time one after another on my nose only. It pains in the starting after few days it swells to i...
Consistent acne and pimples are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Can consult me privately for detailed treatment.
1 person found this helpful

Hello Respected Doctors, I want to know about diet chart for gaining good amount of weight. I am very very slim s skinny, due to weak and light bones I always feel depressed and ungrounded, fear is always present in my mind. I am vegetarian, can I take egg as it is richest source of selenium and vitamin D which will help for gaining good bones and muscles? What about Green Moong Ki Daal? And, soybean? Please provide me a diet chart for gaining muscles, development of bones, and for proper nourishment of body, my digestion is also not good. Whats the role of egg in building muscles and bones?

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist
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Hello Respected Doctors, I want to know about diet chart for gaining good amount of weight. I am very very slim s ski...
Hi you need to gain 23 kgs of weight that too muscle not fat. I can help us with 4-5 kgs muscle gain in month. Being vegetarian is not problem. If you wish to have egg yes you can. Egg yolk is rich source of all minerals. It is not like that you won't get those minerals in vegetarian source you can. Ya sure I can help you with muscle building with diet only.
3 people found this helpful

I'm suffering from fever for two days and not feeling well. So can you suggest me what have been done?

BAMS
Ayurveda
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I'm suffering from fever for two days and not feeling well. So can you suggest me what have been done?
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever& tell me the reports. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.

Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling time did masturbation but stopped 4 years before. Can you please tell me any remedy for me?

BHMS
Homeopath
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Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling ti...
Take staphysagria 200, 5 drops once in week, from next day take acid phos 30, 3 drops daily one time. Avena sativa Q, 10 drops mix with water, twice a day. Revert after 10 days.thanks.

I lost some body close last two year so I am very sad can you help me . what are I am doing you help me can you help me.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I lost some body close last two year so I am very sad can you help me . what are I am doing you help me can you help ...
First thing share your feelings with your closed ones. Feel and give positive suggestions to your mind. I am very happy I have no problems. I am very happiest person in the world. Better to develop good social relations. Do not be alone. Remove the old memories of that person. Better to change the places or visit new places. Travelling is also helpful. Taste the new items. Learn to take new steps in your life. No one is not exception before nature laws. There is need to forget about past incidents. Forgetting it is only it is in our hands. We cannt do anything about past incidents. So do not be alone. Better to make new friendly relations. Enjoy the days. Make your own recreational aspects. Feel and enjoy the present situations of life. Ok best of luck.

First time done sex. Blood and pain occurred is any problem wat measures take for good sex.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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First time done sex. Blood and pain occurred is any problem wat measures take for good sex.
Its normal in first time sexual contact. Keep your self healthy and sound as much as possible. Wish you good health.
1 person found this helpful

I am suffering from hairfall from last 3 years. How prevent this problem in short time?

BHMS
Homeopath
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I am suffering from hairfall from last 3 years. How prevent this problem in short time?
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.

Hi Doctor, I am 60 years old working person. I am diabetic since 2003. Taking Diabetic medicine - Amaryl - 3 mg, Galvus Met 50/1000 mg, Neurobion Fort including Herbal Medicines - like - Karela - Jamun Juice 30 ml, Aloevera Gel 30 ml and 2 coves of Garlic - empty stomach in the morning. Also no Sugar intakes. Using Zero calorie sweetener. Even then my FBS results are coming High between 150 - 170. Can You please advise something from your side.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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Hi Doctor,
I am 60 years old working person. I am diabetic since 2003. Taking Diabetic medicine - Amaryl - 3 mg, Galv...
This is dawn phenomenon. Or it could be somogi effect. Get blood sugar tests between 2 to 4 am if low it's somogi otherwise it's dawn phenomenon take 2 biscuits marie at midnight and see results after 2 weeks. Do brisk walk early morning on getting up before doing blood sugar fasting test. Consult again.
4 people found this helpful

I have black sport on my fore head. What can I do?

BHMS
Homeopath
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I have black sport on my fore head. What can I do?
If you mean black spot, then apply cucumber juice+ lemon juice +rose water on your face. Apply a paste of curd+ besan+ a pinch of turmeric on your face. Wash with sunny herbal face wash. Apply bio- vally's skin lightening cream.
1 person found this helpful

How to deserve the fat in my body suffering from heavy weight and fat in my body can you please help me for this problem and suggest me a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to deserve the fat in my body suffering from heavy weight and fat in my body can you please help me for this prob...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
2 people found this helpful

I am having oily skin and having pimples on my face please advice me to stop having pimples.

BAMS
Ayurveda
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I am having oily skin and having pimples on my face please advice me to stop having pimples.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..

I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have knee pain for the past 7 days. I'm 20 years old. But I feel very weak to walk.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
1 person found this helpful

I have many pimples on my face how to stop it nd which is the best cream or any thing else to remove it.

BHMS
Homeopath
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I have many pimples on my face how to stop it nd which is the best cream or any thing else to remove it.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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