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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

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Network Hospital

Gautam Clinic Pvt Ltd - Faridabad

Shop No - 2, 2nd Floor Saluja Complex, Near TCS Automobile Neelam ChowkFaridabad Get Directions
  4.5  (7281 ratings)
5 Doctors
1 Speciality
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Gautam Clinic Pvt Ltd - Delhi

W/A 87, First Floor Mother Dairy Road, Shakarpur Near Laxmi Nagar Metro Station Gate No - 2Delhi Get Directions
  4.6  (3960 ratings)
2 Doctors
...more

Gautam Clinic Pvt Ltd - Surat

M - 4, Udhna Shopping Center, Opp. Udhna Railway StationSurat Get Directions
  4.7  (605 ratings)
1 Doctor
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GAUTAM CLINIC PVT LTD

HOTEL SACHIN INTERNATINOL Haridwar Get Directions
  4.8  (595 ratings)
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Doctor in Gautam Clinic Pvt Ltd

Dr. Inderjeet Singh Gautam

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
89%  (3298 ratings)
21 Years experience
500 at clinic
₹300 online
Unavailable today

Dr. Ashwin Haribhai Makwana

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
91%  (10 ratings)
9 Years experience
200 at clinic
₹200 online
Available today
10:00 AM - 08:00 PM

Dr. Sudhansu Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
89%  (3368 ratings)
9 Years experience
500 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM

Dr. Sabal Singh

Diploma In Electro Homeopathic Medical System
Sexologist
87%  (10 ratings)
4 Years experience
500 at clinic
₹300 online
Unavailable today
89%  (67 ratings)
4 Years experience
300 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM

Dr. Vinod Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
89%  (10 ratings)
32 Years experience
500 at clinic
₹300 online
Unavailable today

Dr. Devender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
24 Years experience
500 at clinic
₹300 online
Available today
10:00 AM - 08:00 PM
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Specialities

Sexology

Sexology

An interdisciplinary field, which deals with sex therapy and counselling
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Services

Male Sex Problems Ayurvedic Treatment

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Male Infertility Treatment

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Erectile Dysfunction

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Premature Ejaculation

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Penile Implants

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Circumcision

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Female Sexual Problems

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Skin Problems

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Diabetic Problems

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Thyroid Problems

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Weight Gain and Loss

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Patient Review Highlights

"Very helpful" 22 reviews "knowledgeable" 24 reviews "Well-reasoned" 5 reviews "Thorough" 5 reviews "Caring" 2 reviews "Professional" 2 reviews "Saved my life" 2 reviews "Sensible" 1 review "Nurturing" 2 reviews "Prompt" 2 reviews "Inspiring" 1 review "Practical" 1 review "Helped me impr..." 2 reviews

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How To Increase Libido?

Sexologist Clinic
Sexologist, Faridabad
How To Increase Libido?

If you have a low sex drive, or libido, you may have trouble initiating or enjoying sexual situations. Luckily, with patience, planning, and an understanding partner, you can bring that romantic spark back into the bedroom.

If you want to increase your libido for a romantic evening, set the mood by eating foods like strawberries, chocolates, and oysters, which are said to raise the sex drive. If you’re old enough to drink, a moderate amount of wine or other alcoholic beverage may help you relax, but use caution, since too much alcohol can affect your performance in the bedroom. If you need a little more help, ask your partner to help you play out one of your fantasies.

Have a positive mental attitude and keep your stress level low. If you feel good and self confident you may feel more sexual and attractive to your partner.

  • Prolonged stress can lead to a diminished interest in sex.[1] For people who work stressful jobs, or those with a long commute (we all know how stressful traffic can be), a pinched sex drive is often the result.
  • Men and women react differently to stressful situations. For men, sex is often a release of stressful energy; for women, stress makes sex anathema or beside the point. Understand the different reactions between the sexes and talk with your partner about engineering the right, non-stressful time for sex.

Consider, but do not overly rely on, special foods and supplements that claim to increase your libido. Natural supplements can help increase blood flow and sometimes help fight vaginal dryness.

  • Some natural supplements that may increase libido include: vitamin E[2], zinc, vitamin C, arginine, vitamin A, vitamin C, Octacosanol, Beta-carotene, vitamin B6, and vitamin B complex. These nutrients may help to boost sperm count, improve sperm motility, enhance prostate gland function, increase testosterone production and create a healthier nervous system.
  • Some foods that may increase libido include: Celery, raw oysters, bananas, avocado, nuts, mangoes, peaches, strawberries, eggs, liver, figs, garlic, pumpkin and chocolate.
  • Certain foods and natural supplements such as these may add much needed nutrients and minerals to your diet, but they are unlikely to make a bigger impact on your sex drive and sexual performance as:
    • a healthy, nutritious diet with plenty of lean protein, and a variety of fresh fruits and vegetables (particularly dark green leafy vegetables such as kale or spinach);
    • possibly daily vitamin and nutrient supplements to address any dietary deficiencies;
    • regular exercise (enough to make you sweat) and resistance training; and
    • reaching and maintaining a healthy body fat %.

Sex Benefits Of Eating Chocolates

Sexologist Clinic
Sexologist, Faridabad
Sex Benefits Of Eating Chocolates

When it comes to collecting sex benefits of eating chocolates there are many benefits that are involved. If you really want to have a steamy and enjoyable night then eat dark chocolate and enjoy the session with your beloved. The real benefit of eating chocolate is that it helps in achieving proper arousal, desire and satisfaction.

There are many researches that have been done in this regard and as per research done by Italian scientists, women who eat one chocolate bar everyday had a great increase in their libidos and their overall sexual experience increased to a great level. Here is some of amazing sex benefits of eating chocolates.

1) Presence Of Special Elements In Chocolates Boosts Up The Sexual Desire

The best part about eating chocolate is that it has got a special and unique stuff called as PEA also called as phenyl ethylamine. This stuff helps in releasing of endorphins which are good mood-altering agents. As a result the entire body and mind becomes more active and there is a sudden burst of energy inside the body leading to increase in the sexual desire.

It also helps in making us feel lighter as well as happy and when you are relaxed and happy the sexual experience becomes a great experience.

2) How About Playing With The Chocolates That You Are Going To Eat

Studies have indicated that playing with chocolates bars and candies during the foreplay increases the chances of having great orgasms.  This applies to both female as well as males. In fact there are many games also that are available such as the famous strip chocolate checkers.

As soon as the partner wins the moves the other partner also starts to remove his or her clothes resulting into a pleasurable moment.

3) You Can Also Rub Chocolate On Each Other

This is one of the most tried and tested methods of indulging into a hot sex session. All you need to do is to apply chocolate on each other’s body and then start licking it one by one. Immerse yourself into a hot sex session as you complete the process. The whole experience is truly memorable and leaves you with complete satisfaction in the end.

You will definitely remember this moment for your lifetime. Studies have also proved that when you apply the chocolate on the skin the skin gets immediate boost and also cheer ups the mood.

4) Dark Chocolate Has Got Many Psychoactive Properties

Studies have also proved that dark chocolate has got many psychoactive properties. Dark chocolate consists of a special substance called as anandamide and this substance activate the portion of the brain that is good for doing sex. Hence to have a sensually leasing experience you must eat dark chocolate.

All your feelings and euphoria gets a strong boost as soon as you eat chocolate and the excitement level reaches to an amazing new height during sex.

5) Chocolate also helps in increasing the sugar levels and hence the metabolism gets a strong boost

Another best part about eating chocolate for sexual arousal is that it helps in increasing the sugar levels inside the body and the metabolism also gets a strong boost.

Those people who are facing issues of a premature ejaculation must eat dark chocolates so that they can stay longer in the race and the female partner enjoys the sex session to the ultimate level of orgasm.

14 people found this helpful

How To Improve Sexual Stamina?

Sexologist Clinic
Sexologist, Faridabad

Everyone wants to be a better lover. For many, especially men, inability to offer one's partner a lasting sexual experience is a source of concern and even stress. However avoiding premature ejaculation in men and lack of sexual stamina in either partner can be easy with the right set of bedroom techniques and lifestyle changes. Here are some steps to help boost your bedroom game and ensure satisfaction for both you and your partner.

1. Take it slow. Sex doesn't have to be fast and furious. Keep your movements slow and steady and let stimulation build gradually. Instead of being forceful, tease and titillate your partner by holding back and varying the angle, speed and deepness of penetration. When both partners are ready you can speed up together for an explosive finish.

  • One variation of this is called the "7 and 9" technique: keep yourself (and potentially your partner) stimulated without going over the edge of climax by alternating between seven fast strokes and nine slow strokes.

2. Change it up. One of the best ways to keep your energy up, prevent cramps and avoid premature ejaculation is to change positions, speeds and acts more frequently. When you feel yourself approaching orgasm, switch to a new position or stop to give your partner some manual or oral pleasure. Along with helping you last longer, this will give you a more interesting and varied sexual experience.

3. Take breaks. If you feel yourself getting too close to climax, or just running out of steam, just stop for a few minutes. You can use this time to enjoy foreplay, talk dirty, or switch to stimulating your partner manually or orally. When you've had a chance to cool down, dive back in for another round of intercourse.

4. Focus on foreplay. Penetrative intercourse isn't the be-all and end-all of sex. You can give your partner a longer experience by taking the time to have great foreplay. Kissing, touching, pillow talk, and the use of toys or restraints can all make for awesome, memorable sex. Give your partner a lot oral and manual stimulation to get them ahead of you—or even get them to climax one or more times before penetration. If you make the most of several or all of the activities in your sexual toolbox, a few minutes of intercourse may be all either partner needs—or wants—to be satisfied.

5. Use thicker protection. While some argue that there is little noticeable difference between different condoms, many men and women swear using thicker condoms can reduce sensitivity and let them hold off orgasm longer. Using lube in conjunction with a condom has also been shown to help men last longer

Try a desensitizing cream. Many sex stores and sexual health retailers sell creams that can be applied to the penis to numb sensations during sex, thus allowing men to hold off their climax longer. Of course stopping to put on a chemical cream isn't the sexiest thing you can do in bed, so this method may be best saved for comfortable and committed sexual relationships.

  • Look for a cream that absorbs into your skin to prevent numbing your partner as well.

How To Digest Food Faster?

Sexologist Clinic
Sexologist, Faridabad
How To Digest Food Faster?

Digestion breaks down food into smaller parts, allowing your body to take full advantage of the energy and nutrients it contains. Different foods break down in different ways, some faster than others. Although the rate of digestion is dependent mostly on your body's natural mechanisms, there are some things you can do increase the speed and quality of your digestion. Keep reading to learn how to digest food faster.

Exercise regularly. Increased physical activity helps keep food moving through the digestive system. This can increase the speed with which food is digested, and assist in the overall digestive process.

  • Exercise can prevent constipation and increase the speed of digestion by decreasing the amount of time food stays in the large intestine, thereby limiting the amount of water absorbed from the stool back into the body.[1]
  • Movement also helps stimulate the natural contractions of the smooth muscle in the digestive tract, expediting the breakdown of food.[2]
  • However, it is best to wait an hour or so before exercising, in order to allow the body's natural blood supply to concentrate in the digestive system, rather than fueling the heart and other active muscles.

Get rest. Sleep gives the digestive organs the time needed to rest and repair, increasing their ability to digest food quickly and efficiently.[3] Making some changes to your sleep will have digestion benefits that are far-reaching.

  • Don't fall asleep immediately after eating, wait two to three hours to ensure your body has had adequate time to digest.
  • Try sleeping on your left side. Some studies have shown that sleeping on the left side increases digestive capability

Drink fluids. Drinking fluids, especially water or tea, during or after a meal aids in digestion. Fluids help your body break down food, and water can help by hydrating you.[5]

  • Being hydrated is key to maintaining the appropriate levels of saliva production and fluid in the stomach.
  • Water also softens stool, helping prevent constipation.

Additionally, water is crucial to your body's effective use of dietary fiber, a crucial component of digestion.

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Hello I'm male 28 years of age and I was diagnosed low testosterone 122 ng/dl and my LH. And FSH hormone were also low two years ago. Then I started taking some testosterone boosting ayurvedic capsules. It helped and my testosterone raised to 288 but couldn't increase to the required level. I do regular exercise and tried everything to increase but nothing worked. I think my testicles is not responding properly since I have exposed it to high temperature early days. Now my question is there any way to revert my condition or should I go to testosterone replacement therapy.

Sexologist Clinic
Sexologist, Faridabad
Hello I'm male 28 years of age and I was diagnosed low testosterone 122 ng/dl and my LH. And FSH hormone were also lo...
Dear sir please do not worry. Your all problem will be solve with one month Ayurveda medicine from any reputed doctor like us.in starring time take the gap of every 3 days in 2 intercourse. Take fibre food, fruit juice, coconut, ashvagandharistha 2tsf with 2tsf water after dinner 30 minute. You will get the result. For best cure contact to any topmost doctor in Google. Thanks sir.
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My penis size is small I need help sir. And my sex timing is also low. I have doing sex max 2-3 min only please help me.

Sexologist Clinic
Sexologist, Faridabad
My penis size is small I need help sir. And my sex timing is also low. I have doing sex max 2-3 min only please help me.
Dear lybrate-useryour all problem will be solve with one month Ayurveda medicine from any reputed doctor like us. Take fibre food, fruit juice, coconut, ashvagandharistha 2tsf with 2tsf water after dinner 30 minute. Thanks sir.
2 people found this helpful
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My Penis is Small sized. It gives me problems .so I wanna know the Best suggestions for make it large nd hard.

Sexologist Clinic
Sexologist, Faridabad
My Penis is Small sized. It gives me problems .so I wanna know the Best suggestions for make it large nd hard.
Dear lybrate-user gupta start masage with leuckwarm mustard oil daily in night.in starring time take the gap of every 3 days in 2 intercourse. Take fibre food, fruit juice, coconut, ashvagandharistha 2tsf with 2tsf water after dinner 30 minute. Thanks sir.
1 person found this helpful
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I have problem of having sex, my penis erection is not strong, it taking time to get erect.

Sexologist Clinic
Sexologist, Faridabad
I have problem of having sex, my penis erection is not strong, it taking time to get erect.
Dear lybrate-user please do not worry. Please take watermelon juice with lemon .and take the leuckwarm milk with rock Kandy daily in night. Take ashvagandharistha 2tsf with 2tsf water after dinner 30 minute. You will get the result. Thanks sir.
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Can I take vitamin c supplement 2 gram along with 4raw garlic cloves and 1800gram cod liver capsule supplement together daily to improve quality of erection there is any side effects.

Sexologist Clinic
Sexologist, Faridabad
Can I take vitamin c supplement 2 gram along with 4raw garlic cloves and 1800gram cod liver capsule supplement togeth...
Dear, you can take all this.in starring time take the gap of every 3 days in 2 intercourse. Take fibre food, fruit juice, coconut, ashvagandharistha 2tsf with 2tsf water after dinner 30 minute. You will get the result. Thanks sir.
5 people found this helpful
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